| Headspace Guide to Meditation | |
|---|---|
| Genre | Docu-series |
| Written by | Tarkan Küçükaksu |
| Directed by | Gabriel de Bruin Katy Wang Devin Clark |
| Country of origin | United States |
| Original language | English |
| No. of seasons | 1 |
| No. of episodes | 8 |
| Production | |
| Producers | Carlos Foglia Ben Toland |
| Editors | Alex Ricciardi Christopher Kronus |
| Running time | 19-24 minutes |
| Production companies | Headspace Studios Vox Media Studios |
| Original release | |
| Network | Netflix |
| Release | January 1, 2021 (2021-01-01) |
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The series details the benefits of guided meditation and offers viewers techniques to help get started. It premiered on January 1, 2021.
References
- "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved 2022-01-01.
- Welsh, Caitlin (2021-03-13). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved 2022-01-01.
- Ramos, Dino-Ray (2020-12-09). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved 2022-01-01.
- Lindsay, Benjamin (2020-12-31). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved 2022-01-01.
- "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2022-01-01.
External links
Headspace Guide to Meditation at IMDb 
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