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Speenghar Tigers (Pashto: سپين غر زمريان Spīn Ghar Zmaryān) or Speenghar Region (alternative spelling: Spin Ghar) is one of eight regional first-class cricket teams in Afghanistan. The region represents the following provinces in the east of Afghanistan, to the east of the capital Kabul: Nangarhar, Laghman, Kapisa, Kunar and Nuristan. The team is named after Spīn Ghar, a mountain range in the region.
Speenghar Region compete in the Ahmad Shah Abdali 4-day Tournament, which has had first-class status from 2017 onwards. In October 2017, they won their opening fixture of the tournament, against Amo Region, by an innings and 46 runs.
Rashid Khan