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{{Short description|Buddhist post-mortem meditation}} {{Short description|Buddhist post-mortem meditation}}
{{Use dmy dates|date=July 2024}} {{Use dmy dates|date=September 2024}}
{{italic title}} {{title language|bo-Latn}}
{{Vajrayana}} {{Vajrayana}}
In the ] tradition{{sfn | Lott | 2023 | p=}} of ], '''''tukdam''''' (Tibetan: ཐུགས་དམ, Wylie: thugs dam་) is a ] said to occur after clinical ], and in which the body shows apparent minimal signs of decomposition, retaining a lifelike appearance for days or even weeks. Practitioners are believed by Buddhists to be in a profound state of ],{{sfn|Lott|Yeshi | Norchung| Dolma|2021|p=}} merging their consciousness with the ], a fundamental concept in Tibetan Buddhism signifying the primordial nature of mind and reality.<ref>Donough Coleman, interviewed in {{harvp|Tricycle|2024}}.</ref> Buddhist tradition considers that the tukdam is available to all people, but only the expert practitioners of meditation, when dying, can recognize it and use for spiritual purposes.{{sfn|Lott|Yeshi|Norchung|Dolma|2021|p=}} The tradition became more popular among ] after the ]'s call for the scientific research of the matter.{{sfn | Lott | 2023 | p=}} In the ] tradition{{sfn | Lott | 2023 | p=}} of ], '''''tukdam''''' ({{langx|bo|ཐུགས་དམ}}, ]: {{tlit|bo|thugs dam}}) is a ] said to occur after clinical death, and in which the body reportedly shows minimal signs of decomposition, retaining a lifelike appearance for days or even weeks. Practitioners are believed by Buddhists to be in a profound state of ],{{sfn|Lott|Yeshi | Norchung| Dolma|2021|p={{pn|date=October 2024}}}} merging their consciousness with the ], a fundamental concept in Tibetan Buddhism signifying the primordial nature of mind and reality.<ref>Donough Coleman, interviewed in {{harvp|Tricycle|2024}}.</ref> Buddhist tradition considers that {{tlit|bo|tukdam}} is available to all people, but only the expert practitioners of meditation, when dying, can recognize it and use it for spiritual purposes.{{sfn|Lott|Yeshi|Norchung|Dolma|2021|p=}}


==Description== ==Description==
Practitioners believe that one's consciousness can remain in a meditative state known as the "Clear Light Stage" after death, a process of inner dissolution of the five elements and consciousness back into the ].<ref>{{cite magazine |title=Crossing Over: How Science Is Redefining Life and Death |magazine=National Geographic |date=3 March 2016 |url=https://www.nationalgeographic.com/magazine/2016/04/dying-death-brain-dead-body-consciousness-science/ |access-date=3 July 2018}}</ref><ref>{{cite news |title=Former Ganden Tripa Stays on 'Thukdam' for 18 Days |work=Phayul.com |date=7 October 2008 |url=http://www.phayul.com/news/article.aspx?id=22935 |archive-url=https://web.archive.org/web/20180703220645/http://www.phayul.com/news/article.aspx?id=22935 |archive-date=3 July 2018}}</ref> A person might spend in this state anywhere from a minute to weeks, depending on the level of their ],{{sfn | Lott | 2023 | p=}} but only the expert practitioners of meditation, when dying, can recognize it and use for spiritual purposes.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}} As ] describes it in '']'': Practitioners believe that one's consciousness can remain in a meditative state known as the "]" after death, a process of inner dissolution of the five elements and consciousness back into the ].<ref>{{cite magazine |title=Crossing Over: How Science Is Redefining Life and Death |magazine=National Geographic |date=3 March 2016 |url=https://www.nationalgeographic.com/magazine/2016/04/dying-death-brain-dead-body-consciousness-science/ |access-date=3 July 2018}}</ref><ref>{{cite news |title=Former Ganden Tripa Stays on 'Thukdam' for 18 Days |work=Phayul.com |date=7 October 2008 |url=http://www.phayul.com/news/article.aspx?id=22935 |archive-url=https://web.archive.org/web/20180703220645/http://www.phayul.com/news/article.aspx?id=22935 |archive-date=3 July 2018}}</ref> A person is claimed to exist in this state anywhere from a minute to weeks, depending on the level of their ],{{sfn | Lott | 2023 | p=}} but only the expert practitioners of meditation, when dying, can recognize it and use it for spiritual purposes.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}} As ] describes it in '']'':{{sfnp|Sogyal Rinpoche|2002|p=}}


{{blockquote|A realized practitioner continues to abide by the recognition of the ] at the moment of death, and awakens into the ] when it manifests. He or she may even remain in that state for a number of days. Some practitioners and masters die sitting upright in that state for a number of days. Some practitioners and masters die sitting upright in meditation posture, and others in the "posture of the sleeping lion". Besides their perfect poise, there will be other signs that show they are resting in the state of the Ground Luminosity: There is still a certain color and glow in their face, the nose does not sink inward, the skin remains soft and flexible, the body does not become stiff, the eyes are said to keep a soft and compassionate glow, and there is still a warmth at the heart. Great care is taken that the master’s body is not touched, and silence is maintained until he or she has arisen from this state of meditation.{{sfnp|Sogyal Rinpoche|2002|p=}} {{blockquote|A realized practitioner continues to abide by the recognition of the nature of mind at the moment of death, and awakens into the ] when it manifests. He or she may even remain in that state for a number of days. Some practitioners and masters die sitting upright in that state for a number of days. Some practitioners and masters die sitting upright in meditation posture, and others in the "posture of the sleeping lion". Besides their perfect poise, there will be other signs that show they are resting in the state of the Ground Luminosity: There is still a certain color and glow in their face, the nose does not sink inward, the skin remains soft and flexible, the body does not become stiff, the eyes are said to keep a soft and compassionate glow, and there is still a warmth at the heart. Great care is taken that the master's body is not touched, and silence is maintained until he or she has arisen from this state of meditation.
}} }}


The appearance of people that entered tukdam, in ] view,{{sfn | Lott | 2023 | p=}} is described as "radiant", with the skin maintaining its softness and elasticity. Exit is manifested by the body beginning to decompose.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}} The appearance of people that entered {{tlit|bo|tukdam}}, in ] view,{{sfn | Lott | 2023 | p=}} is described as "radiant", with the skin maintaining its softness and elasticity. Exit is manifested by the body beginning to decompose.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}}

A 2021 study using ] (EEG) to investigate whether {{tlit|bo|tukdam}} corresponds to some residual brain activity after the ] did not detect any brain activity in clinically dead {{tlit|bo|tukdam}} when examined in the days after death.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}}


== Cultural and religious significance== == Cultural and religious significance==
Tukdam holds profound cultural and religious significance within Tibetan Buddhism, symbolizing the pinnacle of meditative practice and spiritual realization. It is viewed as a manifestation of a practitioner's mastery over the mind and the death process, reflecting their deep understanding and experience of the nature of consciousness and reality.{{sfnp|Phuntsho|n.d.}} {{tlit|bo|Tukdam}} is rarely mentioned explicitly in the canon texts of Tibetan Buddhism.{{sfnp|Tidwell|2024}} It holds profound cultural and religious significance within Tibetan Buddhism, symbolizing the pinnacle of meditative practice and spiritual realization. It is viewed as a manifestation of a practitioner's mastery over the mind and the death process, reflecting their deep understanding and experience of the nature of consciousness and reality.{{sfnp|Phuntsho|n.d.}}

In Tibetan Buddhism, death is not seen as an end but a transition. The state of tukdam represents an advanced level of spiritual attainment where the practitioner’s consciousness remains in meditation after clinical death, merging into the ] or ]. This concept is extensively discussed in Tibetan texts such as ''The Tibetan Book of Living and Dying'' by Sogyal Rinpoche. The book describes how a realized practitioner recognizes the nature of mind at the moment of death and awakens into the Ground Luminosity, remaining in that state for several days.{{sfnp|Sogyal Rinpoche|2002}}

Tukdam is considered by believers to be a sacred and awe-inspiring state that demonstrates the potential of Buddhist meditation practices.{{sfnp|Sogyal Rinpoche|2002}} Moreover, the cultural practices surrounding tukdam support the belief that the deceased practitioner’s is in a meditative state. The body is typically not disturbed or moved until signs of tukdam have ceased, reflecting the belief that the consciousness is still present and active.{{sfnp|Sogyal Rinpoche|2002}}

Books such as ''Death and Rebirth in Tibetan Buddhism'' by ] and ],{{sfnp|Lati Rinpoche|Hopkins|1979}} and ''Mind Beyond Death'' by ],{{sfnp|Dzogchen Ponlop Rinpoche|2006}} further explore the spiritual and philosophical underpinnings of tukdam, detailing the processes and significance of post-mortem meditation. Additionally, scholarly research and personal accounts of tukdam, as compiled in ''Testimonies of Tibetan Tulkus: A Research Among Reincarnate Buddhist Masters in Exile'' by Dieter Bärlocher,{{sfnp|Bärlocher|1982}} document the lived experiences and teachings of those who claim to have attained this state.


In Tibetan Buddhism, death is not seen as an end but a transition. The state of {{tlit|bo|tukdam}} represents an advanced level of spiritual attainment where the practitioner's consciousness remains in meditation after clinical death, merging into the Clear Light or ]. This concept is extensively discussed in Tibetan texts such as ''The Tibetan Book of Living and Dying'' by Sogyal Rinpoche. Rinpoche writes that a realized practitioner recognizes the nature of mind at the moment of death and awakens into the Ground Luminosity, remaining in that state for several days.{{sfnp|Sogyal Rinpoche|2002}} The body is typically not disturbed or moved until signs of {{tlit|bo|tukdam}} have ceased, reflecting the belief that the consciousness is still present and active.{{sfnp|Sogyal Rinpoche|2002}}
==Field study==
Western scientific interest in tukdam has grown, leading to a study examining this phenomenon. Instigated by the ], the ''Field Study of Long-term Meditation Practitioners and the Tukdam Post-death Meditative State'' aims to scientifically investigate the tukdam state. This study began in 1995 after a discussion between neuroscientist ] and the Dalai Lama about the meditative death of ], who remained in tukdam for 13 days. Renewed interest in 2006 led to the formal start of the project in 2007, with collaborations involving the Office of the Dalai Lama, the Tibetan Medical and Astro-Science Institute, Delek Hospital, and the Center for Healthy Minds at the ].<ref name="Field Study">{{cite web |url=https://centerhealthyminds.org/science/studies/the-field-study-of-long-term-meditation-practitioners |title=The Field Study of Long-term Meditation Practitioners and the Tukdam Post-death Meditative State |website=Center for Healthy Minds |publisher=] |year=2024 |access-date=2024-07-12}}</ref>


Books such as ''Death and Rebirth in Tibetan Buddhism'', by ] and ],{{sfnp|Lati Rinpoche|Hopkins|1979}} and ''Mind Beyond Death'', by ],{{sfnp|Dzogchen Ponlop Rinpoche|2006}} further explore the spiritual and philosophical underpinnings of {{tlit|bo|tukdam}}, detailing its processes and significance. Additionally, scholarly research and personal accounts of {{tlit|bo|tukdam}}, as compiled in ''Testimonies of Tibetan Tulkus: A Research Among Reincarnate Buddhist Masters in Exile'' by Dieter Bärlocher,{{sfnp|Bärlocher|1982}} document the experiences and teachings of those who are believed to have attained this state.
The primary objectives of the study are to document and analyze the physical and physiological signs of tukdam, explore potential correlations between meditation practices and the preservation of the body, and understand the consciousness and brain activity during the tukdam state. Methods include ] (EEG) to detect any residual brain activity after clinical death, thermal imaging to monitor body temperature, and medical examinations by Tibetan doctors.<ref name="Field Study"/> A notable research effort led by neuroscientist Richard Davidson investigates the physiological and neurological aspects of tukdam. Despite the challenges posed by differing paradigms, these studies aim to understand the relationship between meditation, consciousness, and physical signs of tukdam.<ref name="Field Study"/>{{sfnp|Tricycle|2024}}


The tradition became more popular among ] after the ]'s call for scientific research into the matter.{{sfn | Lott | 2023 | p=}}
A 2021 study using ] (EEG) to investigate whether tukdam corresponds to some residual brain activity after the ] did not detect any brain activity in clinically dead tukdam. The study noted a number of problems with studying claimed tukdam cases, including the typical three day wait after clinical death for the tukdam state to be declared among Tibetan Buddhists, and belief by some Buddhists that the bodies of Tukdam should not be touched soon after death. Such issues mean that the bodies can generally only be studied many hours to days after clinical death, if at all.{{sfn | Lott | Yeshi | Norchung | Dolma | 2021 | p=}}


==See also== ==See also==
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* {{cite book |last=Bärlocher |first=D. |year=1982 |title=Testimonies of Tibetan Tulkus: A Research Among Reincarnate Buddhist Masters in Exile |publisher=Tibet-Institute |isbn=978-3-7206-0009-5 |url=https://books.google.com/books?id=gUpkAAAAMAAJ}} * {{cite book |last=Bärlocher |first=D. |year=1982 |title=Testimonies of Tibetan Tulkus: A Research Among Reincarnate Buddhist Masters in Exile |publisher=Tibet-Institute |isbn=978-3-7206-0009-5 |url=https://books.google.com/books?id=gUpkAAAAMAAJ}}
* {{cite book |author=Dzogchen Ponlop Rinpoche |author-link=Dzogchen Ponlop Rinpoche |year=2006 |title=Mind Beyond Death |publisher=Snow Lion Publications |isbn=978-1-55939-276-1}} * {{cite book |author=Dzogchen Ponlop Rinpoche |author-link=Dzogchen Ponlop Rinpoche |year=2006 |title=Mind Beyond Death |publisher=Snow Lion Publications |isbn=978-1-55939-276-1}}
* {{cite web |last=Jessup |first=Sarah |date=December 13, 2022 |title=Documentary on Death in Tibet Explores Space Between Science and Belief |website=Modern Tibetan Studies Program |publisher=] |url=https://mtsp.weai.columbia.edu/news/documentary-death-tibet-explores-space-between-science-and-belief |access-date=2024-07-12}} * {{cite web |last=Jessup |first=Sarah |date=13 December 2022 |title=Documentary on Death in Tibet Explores Space Between Science and Belief |website=Modern Tibetan Studies Program |publisher=] |url=https://mtsp.weai.columbia.edu/news/documentary-death-tibet-explores-space-between-science-and-belief |access-date=12 July 2024}}
* {{cite book |author1=Lati Rinpoche |author1-link=Lati Rinpoche |first2=Jeffrey |last2=Hopkins |author2-link=Jeffrey Hopkins |title=Death and Rebirth in Tibetan Buddhism |publisher=Snow Lion Publications |year=1979 |isbn=978-0-09-139321-2}} * {{cite book |author1=Lati Rinpoche |author1-link=Lati Rinpoche |first2=Jeffrey |last2=Hopkins |author2-link=Jeffrey Hopkins |title=Death and Rebirth in Tibetan Buddhism |publisher=Snow Lion Publications |year=1979 |isbn=978-0-09-139321-2}}
* {{cite web |title=Dudjom Sangyum, Kusho Rigdzin Wangmo Enters "Thug dam" |first=Dorje |last=Kirsten |website=Buddhistdoor Global |date=3 September 2014 |url=https://www2.buddhistdoor.net/news/dudjom-sangyum-kusho-rigdzin-wangmo-enters-thug-dam |access-date=2024-07-12}} * {{cite web |title=Dudjom Sangyum, Kusho Rigdzin Wangmo Enters "Thug dam" |first=Dorje |last=Kirsten |website=Buddhistdoor Global |date=3 September 2014 |url=https://www2.buddhistdoor.net/news/dudjom-sangyum-kusho-rigdzin-wangmo-enters-thug-dam |access-date=12 July 2024}}
* {{cite web |last1=Lewis |first1=Craig |title=Ka-nying Shedrub Ling Announces Parinirvana of Tsikey Chokling Rinpoche |url=https://www.buddhistdoor.net/news/ka-nying-shedrub-ling-announces-parinirvana-of-tsikey-chokling-rinpoche |website=Buddhist Door Global |access-date=2024-07-12 |archive-url=https://web.archive.org/web/20201226191653/https://www.buddhistdoor.net/news/ka-nying-shedrub-ling-announces-parinirvana-of-tsikey-chokling-rinpoche |archive-date=26 December 2020 |date=21 December 2020 |url-status=live}} * {{cite web |last1=Lewis |first1=Craig |title=Ka-nying Shedrub Ling Announces Parinirvana of Tsikey Chokling Rinpoche |url=https://www.buddhistdoor.net/news/ka-nying-shedrub-ling-announces-parinirvana-of-tsikey-chokling-rinpoche |website=Buddhist Door Global |access-date=12 July 2024 |archive-url=https://web.archive.org/web/20201226191653/https://www.buddhistdoor.net/news/ka-nying-shedrub-ling-announces-parinirvana-of-tsikey-chokling-rinpoche |archive-date=26 December 2020 |date=21 December 2020 |url-status=live}}
* {{cite journal | last1=Lott | first1=Dylan T. | last2=Yeshi | first2=Tenzin | last3=Norchung | first3=N. | last4=Dolma | first4=Sonam | last5=Tsering | first5=Nyima | last6=Jinpa | first6=Ngawang | last7=Woser | first7=Tenzin | last8=Dorjee | first8=Kunsang | last9=Desel | first9=Tenzin | last10=Fitch | first10=Dan | last11=Finley | first11=Anna J. | last12=Goldman | first12=Robin | last13=Bernal | first13=Ana Maria Ortiz | last14=Ragazzi | first14=Rachele | last15=Aroor | first15=Karthik | last16=Koger | first16=John | last17=Francis | first17=Andy | last18=Perlman | first18=David M. | last19=Wielgosz | first19=Joseph | last20=Bachhuber | first20=David R. W. | last21=Tamdin | first21=Tsewang | last22=Sadutshang | first22=Tsetan Dorji | last23=Dunne | first23=John D. | last24=Lutz | first24=Antoine | last25=Davidson | first25=Richard J. |display-authors=4 | title=No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam, a Putative Postmortem Meditation State | journal=Frontiers in Psychology | volume=11 | date=2021-01-28 | issn=1664-1078 | doi=10.3389/fpsyg.2020.599190 | doi-access=free | pmid=33584435 | pmc=7876463 | url= }} * {{cite journal | last1=Lott | first1=Dylan T. | last2=Yeshi | first2=Tenzin | last3=Norchung | first3=N. | last4=Dolma | first4=Sonam | last5=Tsering | first5=Nyima | last6=Jinpa | first6=Ngawang | last7=Woser | first7=Tenzin | last8=Dorjee | first8=Kunsang | last9=Desel | first9=Tenzin | last10=Fitch | first10=Dan | last11=Finley | first11=Anna J. | last12=Goldman | first12=Robin | last13=Bernal | first13=Ana Maria Ortiz | last14=Ragazzi | first14=Rachele | last15=Aroor | first15=Karthik | last16=Koger | first16=John | last17=Francis | first17=Andy | last18=Perlman | first18=David M. | last19=Wielgosz | first19=Joseph | last20=Bachhuber | first20=David R. W. | last21=Tamdin | first21=Tsewang | last22=Sadutshang | first22=Tsetan Dorji | last23=Dunne | first23=John D. | last24=Lutz | first24=Antoine | last25=Davidson | first25=Richard J. |display-authors=4 | title=No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam, a Putative Postmortem Meditation State | journal=Frontiers in Psychology | volume=11 | date=28 January 2021 | issn=1664-1078 | doi=10.3389/fpsyg.2020.599190 | doi-access=free | pmid=33584435 | pmc=7876463 | url= }}
* {{cite book | last=Lott | first=Dylan T. | title=Flashpoint Epistemology Volume 1 | chapter=Can't You Tell By the Waves? Vision and Aroma in Tibetan Buddhist Epistemologies of Death | publisher=Routledge | publication-place=London | date=2023-11-21 | isbn=978-1-003-46183-8 | doi=10.4324/9781003461838-5 | chapter-url = https://books.google.com/books?id=roHkEAAAQBAJ&pg=PT51}} * {{cite book | last=Lott | first=Dylan T. | title=Flashpoint Epistemology Volume 1 | chapter=Can't You Tell By the Waves? Vision and Aroma in Tibetan Buddhist Epistemologies of Death | publisher=Routledge | publication-place=London | date=21 November 2023 | isbn=978-1-003-46183-8 | doi=10.4324/9781003461838-5 | chapter-url = https://books.google.com/books?id=roHkEAAAQBAJ&pg=PT51}}
* {{cite web |url=https://texts.mandala.library.virginia.edu/book_pubreader/39341 |title=Tukdam: Spiritual Practice |first=Karma |last=Phuntsho |date=n.d. |publisher=] |website=Mandala Collection |access-date=2024-07-14}} * {{cite web |url=https://texts.mandala.library.virginia.edu/book_pubreader/39341 |title=Tukdam: Spiritual Practice |first=Karma |last=Phuntsho |date=n.d. |publisher=] |website=Mandala Collection |access-date=14 July 2024}}
* {{Cite web |first=Sangay |last=Rabten |date=March 4, 2016 |url=https://www.buddhistdoor.net/features/the-mahaparinirvana-ceremony-of-his-holiness-chatral-sangay-dorje-rinpoche|title=The Mahaparinirvana Ceremony of His Holiness Chatral Sangay Dorje Rinpoche |website=Buddhistdoor Global |access-date=2024-07-12}} * {{Cite web |first=Sangay |last=Rabten |date=4 March 2016 |url=https://www.buddhistdoor.net/features/the-mahaparinirvana-ceremony-of-his-holiness-chatral-sangay-dorje-rinpoche|title=The Mahaparinirvana Ceremony of His Holiness Chatral Sangay Dorje Rinpoche |website=Buddhistdoor Global |access-date=12 July 2024}}
* {{cite book |author=Sogyal Rinpoche |author-link=Sogyal Rinpoche |title=The Tibetan Book of Living and Dying |year=2002 |publisher=HarperCollins |location=New York|isbn=0-06-250834-2 |url=https://archive.org/details/tibetanbookofli00sogy |url-access=registration}} * {{cite book |author=Sogyal Rinpoche |author-link=Sogyal Rinpoche |title=The Tibetan Book of Living and Dying |year=2002 |publisher=HarperCollins |location=New York|isbn=0-06-250834-2 |url=https://archive.org/details/tibetanbookofli00sogy |url-access=registration}}
* {{cite journal |last=Tidwell |first=T. L. |date=2024 |title=Life in suspension with death: Biocultural ontologies, perceptual cues, and biomarkers for the tibetan tukdam postmortem meditative state |journal=Culture, Medicine, and Psychiatry|doi=10.1007/s11013-023-09844-2 |pmid=38393648 |doi-access=free}}
* {{cite magazine |last=Tomlin |first=Adele |title=Tukdam: Between Worlds |magazine=] |date=January 9, 2023 |url=https://tricycle.org/article/tukdam-between-worlds-review/ |access-date=2024-07-14}}
* {{cite magazine |author=Tricycle |title=Talking 'Tukdam' with Documentary Filmmaker Donagh Coleman |date=March 3, 2024 |magazine=Tricycle: The Buddhist Review |url=https://tricycle.org/article/tukdam-donagh-coleman-interview/ |access-date=2024-07-12}} * {{cite magazine |last=Tomlin |first=Adele |title=Tukdam: Between Worlds |magazine=] |date=9 January 2023 |url=https://tricycle.org/article/tukdam-between-worlds-review/ |access-date=14 July 2024}}
* {{cite magazine |author=Tricycle |title=Talking 'Tukdam' with Documentary Filmmaker Donagh Coleman |date=3 March 2024 |magazine=Tricycle: The Buddhist Review |url=https://tricycle.org/article/tukdam-donagh-coleman-interview/ |access-date=12 July 2024}}
{{refend}} {{refend}}


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{{refbegin|30em|indent=yes}} {{refbegin|30em|indent=yes}}
* {{cite book |last=Gouin |first=M. |year=2012 |title=Tibetan Rituals of Death: Buddhist Funerary Practices |publisher=Taylor & Francis |isbn=978-1-136-95918-9 |chapter=Immediately After Death |chapter-url=https://books.google.com/books?id=UEZZBwAAQBAJ&dq=tukdam&pg=PA15 |page=15 |ref=none}} * {{cite book |last=Gouin |first=M. |year=2012 |title=Tibetan Rituals of Death: Buddhist Funerary Practices |publisher=Taylor & Francis |isbn=978-1-136-95918-9 |chapter=Immediately After Death |chapter-url=https://books.google.com/books?id=UEZZBwAAQBAJ&dq=tukdam&pg=PA15 |page=15 |ref=none}}
* {{cite web |date=September 30, 2021 |title=Scientists Look At The Strange "Half-Dead" State Of Meditating Buddhist Monks * {{cite web |date=30 September 2021 |title=Scientists Look At The Strange "Half-Dead" State Of Meditating Buddhist Monks
|first=Tom |last=Hale |website=] |url=https://www.iflscience.com/scientists-look-at-the-strange-halfdead-state-of-meditating-buddhist-monks--61115 |access-date=2024-07-01 |ref=none}} |first=Tom |last=Hale |website=] |url=https://www.iflscience.com/scientists-look-at-the-strange-halfdead-state-of-meditating-buddhist-monks--61115 |access-date=1 July 2024 |ref=none}}
* {{cite book |last=Jackson |first=R. R. |year=2022 |title=Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World |publisher=Shambhala |isbn=978-0-8348-4424-7 |ref=none}} * {{cite book |last=Jackson |first=R. R. |year=2022 |title=Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World |publisher=Shambhala |isbn=978-0-8348-4424-7 |ref=none}}
* {{cite thesis |degree=PhD |title=Facilitating an Ideal Death: Tibetan Medical and Buddhist Approaches to Death and Dying in a Tibetan Refugee Community in south India |last=Namdul |first=Tenzin |date=Fall 2019 |url=https://etd.library.emory.edu/concern/etds/zg64tn20n |publisher=] |access-date=2024-07-12 |ref=none}} * {{cite thesis |degree=PhD |title=Facilitating an Ideal Death: Tibetan Medical and Buddhist Approaches to Death and Dying in a Tibetan Refugee Community in south India |last=Namdul |first=Tenzin |date=Fall 2019 |url=https://etd.library.emory.edu/concern/etds/zg64tn20n |publisher=] |access-date=12 July 2024 |ref=none}}
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Latest revision as of 00:20, 1 December 2024

Buddhist post-mortem meditation

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In the Vajrayana tradition of Tibetan Buddhism, tukdam (Standard Tibetan: ཐུགས་དམ, Wylie: thugs dam) is a meditative state said to occur after clinical death, and in which the body reportedly shows minimal signs of decomposition, retaining a lifelike appearance for days or even weeks. Practitioners are believed by Buddhists to be in a profound state of meditation, merging their consciousness with the Clear Light, a fundamental concept in Tibetan Buddhism signifying the primordial nature of mind and reality. Buddhist tradition considers that tukdam is available to all people, but only the expert practitioners of meditation, when dying, can recognize it and use it for spiritual purposes.

Description

Practitioners believe that one's consciousness can remain in a meditative state known as the "Clear Light Stage" after death, a process of inner dissolution of the five elements and consciousness back into the Primordial Light. A person is claimed to exist in this state anywhere from a minute to weeks, depending on the level of their realization, but only the expert practitioners of meditation, when dying, can recognize it and use it for spiritual purposes. As Sogyal Rinpoche describes it in The Tibetan Book of Living and Dying:

A realized practitioner continues to abide by the recognition of the nature of mind at the moment of death, and awakens into the Ground Luminosity when it manifests. He or she may even remain in that state for a number of days. Some practitioners and masters die sitting upright in that state for a number of days. Some practitioners and masters die sitting upright in meditation posture, and others in the "posture of the sleeping lion". Besides their perfect poise, there will be other signs that show they are resting in the state of the Ground Luminosity: There is still a certain color and glow in their face, the nose does not sink inward, the skin remains soft and flexible, the body does not become stiff, the eyes are said to keep a soft and compassionate glow, and there is still a warmth at the heart. Great care is taken that the master's body is not touched, and silence is maintained until he or she has arisen from this state of meditation.

The appearance of people that entered tukdam, in tantric view, is described as "radiant", with the skin maintaining its softness and elasticity. Exit is manifested by the body beginning to decompose.

A 2021 study using electroencephalogram (EEG) to investigate whether tukdam corresponds to some residual brain activity after the clinical death did not detect any brain activity in clinically dead tukdam when examined in the days after death.

Cultural and religious significance

Tukdam is rarely mentioned explicitly in the canon texts of Tibetan Buddhism. It holds profound cultural and religious significance within Tibetan Buddhism, symbolizing the pinnacle of meditative practice and spiritual realization. It is viewed as a manifestation of a practitioner's mastery over the mind and the death process, reflecting their deep understanding and experience of the nature of consciousness and reality.

In Tibetan Buddhism, death is not seen as an end but a transition. The state of tukdam represents an advanced level of spiritual attainment where the practitioner's consciousness remains in meditation after clinical death, merging into the Clear Light or Ground Luminosity. This concept is extensively discussed in Tibetan texts such as The Tibetan Book of Living and Dying by Sogyal Rinpoche. Rinpoche writes that a realized practitioner recognizes the nature of mind at the moment of death and awakens into the Ground Luminosity, remaining in that state for several days. The body is typically not disturbed or moved until signs of tukdam have ceased, reflecting the belief that the consciousness is still present and active.

Books such as Death and Rebirth in Tibetan Buddhism, by Lati Rinpoche and Jeffrey Hopkins, and Mind Beyond Death, by Dzogchen Ponlop Rinpoche, further explore the spiritual and philosophical underpinnings of tukdam, detailing its processes and significance. Additionally, scholarly research and personal accounts of tukdam, as compiled in Testimonies of Tibetan Tulkus: A Research Among Reincarnate Buddhist Masters in Exile by Dieter Bärlocher, document the experiences and teachings of those who are believed to have attained this state.

The tradition became more popular among Tibetan exiles after the 14th Dalai Lama's call for scientific research into the matter.

See also

References

  1. ^ Lott 2023.
  2. Lott et al. 2021, p. .
  3. Donough Coleman, interviewed in Tricycle (2024).
  4. ^ Lott et al. 2021.
  5. "Crossing Over: How Science Is Redefining Life and Death". National Geographic. 3 March 2016. Retrieved 3 July 2018.
  6. "Former Ganden Tripa Stays on 'Thukdam' for 18 Days". Phayul.com. 7 October 2008. Archived from the original on 3 July 2018.
  7. Sogyal Rinpoche (2002), p. 266.
  8. Tidwell (2024).
  9. Phuntsho (n.d.).
  10. ^ Sogyal Rinpoche (2002).
  11. Lati Rinpoche & Hopkins (1979).
  12. Dzogchen Ponlop Rinpoche (2006).
  13. Bärlocher (1982).

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