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{{Infobox medical condition (new) | |||
{{Notability|Neologisms |date=September 2008}} | |||
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'''Wilderness diarrhea''' (WD), also called '''wilderness-acquired diarrhea''' (WAD) or '''backcountry diarrhea''', is a variety of ] (TD) in which backpackers, hikers, campers and other outdoor recreationalists are infected during temporary visits to relatively remote natural areas.<ref name="Zell1992">{{cite journal |author=Zell SC |title=Epidemiology of Wilderness-acquired Diarrhea: Implications for Prevention and Treatment |journal=J Wilderness Med |volume=3 |issue=3 |pages=241-9 |year=1992 |url=http://www.wemjournal.org/pdfserv/i0953-9859-003-03-0241.pdf |pmid= |doi= }}</ref> {{Fact|date=July 2008 | Is this the correct definition for "wilderness diarrhea"? Other ref does not discuss "wilderness diarrhea", only discusses "wilderness-acquired diarrhea". See Discussion. }} Risk factors include drinking untreated surface water and failure by the individual and his or her companions to maintain personal hygiene practices and clean cookware.<ref name="pmid16805145">{{cite journal |author=Hargreaves JS |title=Laboratory evaluation of the 3-bowl system used for washing-up eating utensils in the field |journal=Wilderness Environ Med |volume=17 |issue=2 |pages=94–102 |year=2006 |pmid=16805145 |doi= |url=http://www.wemjournal.org/wmsonline/?request=get-document&issn=1080-6032&volume=017&issue=02&page=0094 |quotation=Diarrhea is a common illness of wilderness travelers, occurring in about one third of expedition participants and participants on wilderness recreation courses. The incidence of diarrhea may be as high as 74% on adventure trips. …Wilderness diarrhea is not caused solely by waterborne pathogens, … poor hygiene, with fecal-oral transmission, is also a contributing factor}}</ref> Most cases are self-limited and the cause is most often never known. Some ] and ] researchers believe that the risks of WD have been over-stated and are poorly understood by the public. ]. | |||
| synonym = '''wilderness diarrhea''', or '''backcountry diarrhea''' | |||
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'''Wilderness-acquired diarrhea''' is a variety of ] in which backpackers and other outdoor enthusiasts are affected. Potential sources are contaminated food or water, or "hand-to-mouth", directly from another person who is infected.<ref name="Hargreaves2006">{{cite journal |author=Hargreaves JS |title=Laboratory evaluation of the 3-bowl system used for washing-up eating utensils in the field |journal=Wilderness Environ Med |volume=17 |issue=2 |pages=94–102 |year=2006 |pmid=16805145 |doi=10.1580/PR17-05.1 |quote=Diarrhea is a common illness of wilderness travelers, occurring in about one third of expedition participants and participants on wilderness recreation courses. The incidence of diarrhea may be as high as 74% on adventure trips. ...Wilderness diarrhea is not caused solely by waterborne pathogens, ... poor hygiene, with fecal-oral transmission, is also a contributing factor |doi-access=free }}</ref><ref name=Boulware2004 /> Cases generally resolve spontaneously, with or without treatment, and the cause is typically unknown. The ] has recorded about one incident per 5,000 person-field days by following strict protocols on hygiene and water treatment.<ref>{{Cite journal |title=Medical Incidents and Evacuations on Wilderness Expeditions |url=http://rendezvous.nols.edu/files/Curriculum/research_projects/Risk%20Management%20Reports/Medical%20Incidents%20and%20Evacuations%20on%20Wilderness%20Expeditions.pdf |journal=Wilderness and Environmental Medicine |volume=18 |issue=4 |year=2007 |pages=298–304 |pmid=18076301 |doi=10.1580/07-WEME-OR-093R1.1 |vauthors=McIntosh SE, Leemon D, Visitacion J, Schimelpfenig T, Fosnocht D |s2cid=1401977 }}{{Dead link|date=March 2023 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> More limited, separate studies have presented highly varied estimated rates of affliction that range from 3 percent to 74 percent of wilderness visitors.<ref name="Hargreaves2006"/><ref name="Zell1992">{{cite journal | |||
|author=Zell SC | |||
|title=Epidemiology of Wilderness-acquired Diarrhea: Implications for Prevention and Treatment | |||
|journal=J Wilderness Med | |||
|volume=3 |issue=3 |pages=241–9 | |||
|year=1992 | |||
|url=http://www.journals.elsevierhealth.com/periodicals/jwm/article/S0953-9859(92)71235-2/abstract | |||
|doi= 10.1580/0953-9859-3.3.241|s2cid=73001096 | |||
}}</ref> One survey found that long-distance ] hikers reported ] as their most common illness.<ref>{{cite journal | pmid = 12681456 | doi=10.1016/S0002-9343(02)01494-8 | volume=114 | issue=4 | title=Medical risks of wilderness hiking | date=March 2003 |vauthors=Boulware DR, Forgey WW, Martin WJ | pages=288–93 | journal=The American Journal of Medicine}}</ref> Based on reviews of epidemiologic data and literature, some researchers believe that the risks have been over-stated and are poorly understood by the public.<ref name="Zell1992"/><ref name="Welch2000">{{cite journal |author=Welch TP |title=Risk of giardiasis from consumption of wilderness water in North America: a systematic review of epidemiologic data |journal=International Journal of Infectious Diseases |volume=4 |issue=2 |pages=100–3|url=http://www.ijidonline.com/article/S1201-9712(00)90102-4/abstract |year=2000 |pmid=10737847 |doi=10.1016/S1201-9712(00)90102-4|doi-access=free }} </ref><ref name="Backer editorial 1992"/><ref name="Derlet2004">{{cite web | |||
|url=http://yosemite.org/naturenotes/DerletWater.htm | |||
|title=High Sierra Water: What is in the H<sub>2</sub>O? | |||
|author=Derlet, Robert W. | |||
|publisher=Yosemite Association | |||
|date=April 2004 |archive-url = https://web.archive.org/web/20071012194856/http://yosemite.org/naturenotes/DerletWater.htm |archive-date = 2007-10-12}}</ref> | |||
== |
==Symptoms and signs== | ||
The average ]s for ] and ] are each 7 days.<ref name="CDCgiardia2004">{{cite web |url=https://www.cdc.gov/ncidod/dpd/parasites/giardiasis/factsht_giardia.htm#symptoms_begin |title=CDC Fact sheet: Giardiasis |access-date=2008-10-13 |last=CDC Division of Parasitic Diseases |year=2004 |publisher=Centers for Disease Control }}</ref><ref name="CDCcrypto2008">{{cite web|url=https://www.cdc.gov/crypto/disease.html |title="Crypto" - Cryptosporiodosis |access-date=2008-10-13 |last= National Center for Zoonotic, Vector-Borne, and Enteric Diseases |date=2008-04-16 |publisher=Centers for Disease Control }}</ref> Certain other bacterial and viral agents have shorter incubation periods, although hepatitis may take weeks to manifest itself. The onset usually occurs within the first week of return from the field, but may also occur at any time while hiking.{{citation needed|date=May 2022}} | |||
As a variety of travelers' diarrhea, "wilderness diarrhea" is a form of ], itself classified as a type of ]. These are all considered forms of ]. The term may be applied in various remote areas of non-tropical developed countries (U.S., Canada, western Europe, etc.), but is less applicable in developing countries, and in the tropics, because of very different ] likely to be encountered there. | |||
Most cases begin abruptly and usually result in increased frequency, volume, and weight of stool. Typically, a hiker experiences at least four to five loose or watery bowel movements each day. Other commonly associated symptoms are nausea, vomiting, abdominal cramping, bloating, low fever, urgency, and malaise, and usually the appetite is affected. The condition is much more serious if there is blood or ] in stools, abdominal pain, or high fever. ] is a possibility. Life-threatening illness resulting from WAD is extremely rare but can occur in people with weakened immune systems.{{citation needed|date=May 2022}} | |||
The term "backpacker’s diarrhea" might be an appropriate synonym for "Wilderness Diarrhea," but medical literature has traditionally reserved that term, with fair consistency, for ] — a specific cause of "wilderness diarrhea." {{Fact|date=August 2008}} | |||
Some people may be carriers and not exhibit symptoms.{{citation needed|date=December 2022}} | |||
==Causes== | ==Causes== | ||
Infectious diarrhea acquired in the wilderness is caused by various ], ], and parasites (]). The most commonly reported are the protozoa ''Giardia'' and ''Cryptosporidium''.<ref>{{Harvard citation no brackets|Backer|2007|p=1371}}</ref> Other infectious agents may play a larger role than generally believed<ref name="Zell1992" /> and include '']'', ], ], enterotoxogenic '']'', ''E. coli'' O157:H7, '']'', and various other viruses. More rarely, '']'', '']'', and '']'' may also cause disease.<ref>{{Harvard citation no brackets|Backer|2007|p=1369}}</ref> | |||
'']'' cysts usually do not tolerate freezing although some cysts can survive a single freeze–thaw cycle.<ref>{{cite web|url=http://water.epa.gov/action/advisories/drinking/upload/2009_02_03_criteria_humanhealth_microbial_giardiafs.pdf|title=Water Resources|first=US|last=EPA, OEI, OIAA, IAD|date=8 November 2016}}</ref> Cysts can remain viable for nearly three months in river water when the temperature is 10 °C and about one month at 15–20 °C in lake water. '']'' may survive in cold waters (4 °C) for up to 18 months, and can even withstand freezing, although its viability is thereby greatly reduced.<ref name="Health Canada 2004">{{Cite book| last=Prepared by Federal-Provincial-Territorial Committee on Drinking Water of the Federal-Provincial-Territorial Committee on Health and the Environment (2004)| contribution=Protozoa: Giardia and Cryptosporidium| title=Guidelines for Canadian Drinking Water Quality: Supporting Documentation| publisher=Health Canada| year=2004| contribution-url=http://www.hc-sc.gc.ca/ewh-semt/alt_formats/hecs-sesc/pdf/pubs/water-eau/protozoa/protozoa.pdf| access-date=2008-08-07 }}</ref> Many other varieties of diarrhea-causing organisms, including '']'' and '']'', and hepatitis A virus, can survive freezing for weeks to months.<ref name="Dickens1985">{{cite journal |vauthors=Dickens DL, DuPont HL, Johnson PC |title=Survival of bacterial enteropathogens in the ice of popular drinks |journal=JAMA |volume=253 |issue=21 |pages=3141–3 |date=June 1985 |pmid=3889393 |doi= 10.1001/jama.253.21.3141}}</ref> Virologists believe all surface water in the United States and Canada has the potential to contain human viruses, which cause a wide range of illnesses including diarrhea, polio and meningitis.<ref name=Backer2000>{{cite journal |author=Backer H |title=In search of the perfect water treatment method |journal=Wilderness Environ Med |volume=11 |issue=1 |pages=1–4 |year=2000 |pmid=10731899 |doi= 10.1580/1080-6032(2000)0112.3.co;2|url=http://www.wemjournal.org/pdfserv/i1080-6032-011-01-0001.pdf|doi-access=free }}</ref><ref name="isbn0-387-97162-9">{{cite book |vauthors=Gerba C, Rose J |chapter=Viruses in Source and Drinking Water |editor=McFeters, Gordon A.|title=Drinking water microbiology: progress and recent developments |publisher=Springer-Verlag |location=Berlin |year=1990 |pages=380–99 |isbn=0-387-97162-9 }}</ref><ref name="isbn0-442-00693-4">{{cite book |author=White, George W. |title=The handbook of chlorination and alternative disinfectants |publisher=Van Nostrand Reinhold |location=New York |year=1992 |edition=3rd |isbn=0-442-00693-4 |url-access=registration |url=https://archive.org/details/handbookofchlori00whit }}</ref> Modes of acquiring infection from these causes are limited to fecal-oral transmission, and contaminated water and food. The major factor governing pathogen content of surface water is human and animal activity in the watershed.<ref>{{Harvard citation no brackets|Backer|2007|p=1374}}</ref> | |||
Infectious diarrhea acquired in the wilderness is caused by various bacteria, viruses and parasites, the most common of which are thought to be ''Giardia'' and ''Cryptosporidium''. Other infectious agents may play a larger role than generally believed ] | |||
and include '']'', ], ], enterotoxogenic '']'', ''e. coli'' 0157:H7, '']'', and various viruses. More rarely, '']'', '']'', and '']'' may also cause disease.<ref>{{harvard citation|Backer|2007|Ref=none|p=1369}}</ref> Vectors for all of these causes are limited to fecal-oral transmission, and contaminated water and food. The major factor governing pathogen content of surface water is human and animal activity in the watershed.<ref>{{harvard citation|Backer|2007|Ref=none|p=1374}}</ref>. | |||
==Diagnosis== | |||
It may be difficult to associate a particular case of diarrhea with a recent wilderness trip of a few days because incubation of the disease may outlast the trip. Studies of trips<ref name=Boulware2004 /><ref name=Boulware2003 /> that are much longer than the average incubation period, e.g. a week for ''Cryptosporidium'' and ''Giardia'',<ref name=CDCgiardia2004 /><ref name=CDCcrypto2008 /> are less susceptible to these errors since there is enough time for the diarrhea to occur during the trip. Other bacterial and viral agents have shorter incubation periods, although hepatitis may require weeks.{{citation needed|date=May 2022}} | |||
A suspected case of wilderness-acquired diarrhea may be assessed within the general context of intestinal complaints. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea.<ref name="Scallon2002">{{cite web|url=https://www.cdc.gov/enterics/publications/240-scallan_2004.pdf |title=Prevalence of Diarrhea in the Community in Australia, Canada, Ireland and the United States |access-date=2008-10-15 |last=Scallan |first=E. J. |author2=A. Banerjee |author3=S. E. Majowicz |year=2002 |publisher=CDC |display-authors=etal}}</ref> There are an estimated 99 million annual cases of intestinal infectious disease in the United States,<ref>{{cite journal |vauthors=Garthright WE, Archer DL, Kvenberg JE |title=Estimates of incidence and costs of intestinal infectious diseases in the United States |journal=Public Health Rep |volume=103 |issue=2 |pages=107–15 |year=1988 |pmid=3128825 |pmc=1477958 }}</ref> most commonly from viruses, followed by bacteria and parasites, including Giardia and Cryptosporidium. There are an estimated 1.2 million U.S. cases of symptomatic giardiasis annually.<ref>{{Cite web|url=https://www.cdc.gov/mmwr/preview/mmwrhtml/ss6105a2.htm#Box1|title=Giardiasis Surveillance — United States, 2009–2010|website=www.cdc.gov}}</ref> However, only about 40% of cases are symptomatic.<ref>{{Cite journal |year=1992 |title=Wilderness acquired diarrhea |journal=Journal of Wilderness Medicine |volume=3|issue=3|pages=237–240|url=http://www.wemjournal.org/article/S0953-9859(92)71234-0/pdf|doi=10.1580/0953-9859-3.3.237|author=Howard Backer|s2cid=71955543 }}</ref> | |||
Other significant causes of diarrhea are non-infectious, and include medications, stress, or a change in eating or exercise patterns. . | |||
==Prevention== | |||
In a study of causes of diarrhea at Grand Teton National Park, visitors suffering from active gastrointestinal complaints were invited to a free clinic. Of 178 people tested, 69% had no identifiable disease-causing pathogens. Campylobacter was the most common agent isolated at 23%, followed by Giardia at 8%. Campylobacter enteritis occurred most frequently in young adults who had been hiking in wilderness areas and was associated with drinking untreated surface water in the week before illness | |||
Since wilderness acquired diarrhea can be caused by insufficient hygiene, contaminated water, and (possibly) increased susceptibility from vitamin deficiency, prevention methods should address these causes.{{citation needed|date=May 2022}} | |||
===Hygiene=== | |||
It may be difficult to associate a particular case of diarrhea with a recent wilderness trip of a few days because incubation of the disease may outlast the trip. Studies of trips <ref name=Boulware2003 /><ref name=Boulware2004 /> that are much longer than the average incubation period are less susceptible to these errors {{Fact|date=September 2008}}. To cause giardiasis, Giardia requires an ] of one to two weeks (average seven days), while Criptosporidium requires an average of seven days to cause cryptosporidiosis. Other bacterial and viral agents have shorter incubations, although hepatitis may require weeks. | |||
The risk of fecal-oral transmission of pathogens that cause diarrhea can be significantly reduced by good hygiene, including washing hands with soap and water after urination and defecation, and washing eating utensils with warm soapy water.<ref name=Boulware2004 /> Additionally a ] can be used for washing eating utensils.<ref name="Hargreaves2006"/> | |||
===Treating water=== | |||
A suspected case of wilderness diarrhea may be assessed within the general context of intestinal complaints. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea . There are an estimated 99 million annual cases of intestinal infectious disease in the United States , most commonly from viruses, followed by bacteria and parasites, including Giardia and Cryptosporidium. Giardia alone may infect up to 10% of Americans at any one time. However, because most carriers are asymptomatic, , there are only an estimated 2 million U.S. cases of symptomatic giardiasis annually, spread mostly by fecal-oral or food-borne transmission.<ref name='Rockwell2003'> {{cite web |url=http://lomaprieta.sierraclub.org/pcs/articles/giardia.asp |title=Giardia Lamblia and Giardiasis With Particular Attention to the Sierra Nevada |accessdate=2008-08-07 |last=Rockwell |first=Robert L. |date=2003 |work=Peak Climbing Section, Loma Prieta Chapter, Sierra Club }}</ref> | |||
{{Main|Portable water purification}} | |||
Water can be treated in the wilderness through filtering, chemical disinfectants, a portable ultraviolet light device, ] or boiling.<ref name="Backer2007">{{Harvard citation no brackets|Backer|2007|pp=1368–417}}</ref><ref name=Johnson2003>{{cite book | |||
|author=Johnson, Mark | |||
|title=The Ultimate Desert Handbook : A Manual for Desert Hikers, Campers and Travelers | |||
|publisher=International Marine/Ragged Mountain Press | |||
|year=2003 | |||
|isbn=0-07-139303-X | |||
|page=46 | |||
}}</ref> Factors in choice may include the number of people involved, space and weight considerations, the quality of available water, personal taste and preferences, and fuel availability.{{citation needed|date=May 2022}} | |||
In a study of long-distance backpacking, it was found that water filters were used more consistently than chemical disinfectants. Inconsistent use of iodine or chlorine may be due to disagreeable taste, extended treatment time or treatment complexity due to water temperature and turbidity.<ref name=Boulware2003 /> | |||
Because methods based on ], such as iodine and chlorine, do not kill ''Cryptosporidium'', and because filtration misses some viruses, the best protection may require a two-step process of either filtration or coagulation-], followed by ]. Boiling is effective in all situations.{{citation needed|date=May 2022}} | |||
'']'' does not tolerate freezing and can remain viable for nearly three months in river water when the temperature is 10°C and about one month at 15–20°C in lake water. '']'' may survive in cold waters (4°C) for up to 18 months, and can even withstand freezing, although its viability is thereby greatly reduced.<ref name='Health Canada 2004'> {{Citation| first= | last=Prepared by Federal-Provincial-Territorial Committee on Drinking Water of the Federal-Provincial-Territorial Committee on Health and the Environment (2004)| coauthors=| contribution=Protozoa: Giardia and Cryptosporidium| title=Guidelines for Canadian Drinking Water Quality: Supporting Documentation| editor-first=| editor-last=| coeditors=| publisher=Health Canada| place=| pages=| date=| year=2004| id= | contribution-url=http://www.hc-sc.gc.ca/ewh-semt/alt_formats/hecs-sesc/pdf/pubs/water-eau/protozoa/protozoa.pdf| format=| accessdate=2008-08-07 }}</ref> Many other varieties of diarrhea-causing organisms, including '']'' and '']'', and hepatitis A virus, can survive freezing for weeks to months.<ref name="pmid3889393">{{cite journal |author=Dickens DL, DuPont HL, Johnson PC |title=Survival of bacterial enteropathogens in the ice of popular drinks |journal=JAMA |volume=253 |issue=21 |pages=3141–3 the potential to contain human viruses, which cause a wide range of illnesses including diarrhea, polio and meningitis.<ref |year=1985 |month=June |pmid=3889393 |doi= |url=}}</ref> Virologists believe all surface water in the United States and Canada has has the potential to contain human viruses, which cause a wide range of illnesses including diarrhea, polio and meningitis.<ref name="pmid10731899">{{cite journal |author=Backer H |title=In search of the perfect water treatment method |journal=Wilderness Environ Med |volume=11 |issue=1 |pages=1–4 |year=2000 |pmid=10731899 |doi= |url=}}</ref><ref name="isbn0-387-97162-9">{{cite book |author=Gerba C, Rose J |chapter=Viruses in Source and Drinking Water |editor=McFeters, Gordon A. ed.|title=Drinking water microbiology: progress and recent developments |publisher=Springer-Verlag |location=Berlin |year=1990 |pages=pp 380-399 |isbn=0-387-97162-9 |oclc= |doi= |accessdate=}}</ref><ref name="isbn0-442-00693-4">{{cite book |author=White, George W. |title=The handbook of chlorination and alternative disinfectants |publisher=Van Nostrand Reinhold |location=New York |year=1992 |edition=3rd edition |pages= |isbn=0-442-00693-4 |oclc= |doi= |accessdate=}}</ref> | |||
Iodine resins, if combined with microfiltration to remove resistant cysts, are also a viable single-step process, but may not be effective under all conditions. New one-step techniques using ], ozone, and UV radiation may prove effective, but still require validation.<ref name="Backer2002">{{cite journal |author=Backer H |title=Water disinfection for international and wilderness travelers |journal=Clin. Infect. Dis. |volume=34 |issue=3 |pages=355–64 |date=February 2002 |pmid=11774083 |doi= 10.1086/324747|doi-access=free }}</ref> | |||
==Degree of risk== | |||
The risk of acquiring infectious diarrhea in the wilderness arises from inadvertent ingestion of pathogens. Various studies have sought to estimate diarrhea rates among wilderness travelers and results have ranged widely. A number of these have either focused on only one pathogen, Giardia lamblia, or provided scant data. | |||
Ultraviolet (UV) light for water disinfection is well established and widely used for large applications, like municipal water systems. Some hikers use small portable UV devices which meet the U.S. EPA Guide Standard and Protocol for Testing Microbiological Water Purifiers, for example, the SteriPEN.<ref>{{Harvard citation no brackets|Backer|2007|Ref=none |p=1411}}</ref><ref name="SteripenProveTech2008">{{cite web|url=http://www.steripen.com/proven_in_lab.html |title=Steripen - Proven Technology |access-date=2008-10-14 |year=2008 |publisher=Hydro-Photon, Inc. }}</ref><ref name="SteripenMicrobioTest2008">{{cite web|url=http://www.steripen.com/testing.html |title=Steripen - Microbiological Testing |access-date=2008-10-14 |year=2008 |publisher=Hydro-Photon, Inc. }}</ref> Another approach to portable UV water purification is ] (also called ]). Clear water is sterilized by putting it in a clear polyethylene (]) bottle and leaving it in direct sunlight for 6 hours.<ref name="CDC_SODIS2008">{{cite web | url = https://www.cdc.gov/safewater/publications_pages/options-sodis.pdf | title = Household Water Treatment Options in Developing Countries: Solar Disinfection (SODIS) | access-date = 2010-07-31 | date = January 2008 | publisher = ] (CDC)}}</ref> | |||
===Rate of Infection Studies=== | |||
===Water risk avoidance=== | |||
Gastrointestinal illnesses occurred at the rate of 0.26 per 1,000 days in the field among National Outdoor Leadership Schools participants in 2002-2005, and 0.20 incidents per 1,000 days during 1999-2002. These rates had declined from 0.44 per 1,000 days in 1984-1989. Program duration was from two weeks to three months in various wilderness settings primarily in North America, but also in South America, Asia, and Australia. NOLS instructors emphasize water treatment and hygiene. The complaints amounted to 23% of all illness reported in the programs during 2002-2005. | |||
Different types of water sources may have different levels of contamination:<ref name="Backer2007 1373-4">{{Harvard citation no brackets|Backer|2007|pp=1373–4}}</ref> | |||
* More contamination may be in water that | |||
# likely could have passed through an area subject to heavy human or animal use | |||
# is cloudy, has surface foam, or has some other suspicious appearance. | |||
* Less contamination may be in water from | |||
# springs (provided the true source is not surface water a short distance above) | |||
# large streams (those entering from the side may have less contamination than those paralleling the trail) | |||
# fast-flowing streams | |||
# higher elevations | |||
# lakes with undisturbed sediments (10 days undisturbed water storage can result in 75–99% removal of ] by settling to the bottom{{Citation needed|date=May 2019}}) | |||
# freshly melted snow | |||
# deep wells (provided they aren't subject to contamination from ]) | |||
# regions where there was a heavy snow year when streams run full and long compared to dry years. | |||
Rain storms can either improve or worsen water quality. They can wash contaminants into water and stir up contaminated sediments with increasing flow, but can also dilute contaminants by adding large amounts of water.<ref name="Backer2007 1373-4"/> | |||
Unfortunately, there have not been any epidemiological studies to validate the above, except possibly for the case of spring water.<ref name= Boulware2004 /> | |||
A study of 280 long-distance hikers on the ] <ref name="Boulware2003"> {{cite journal |author=Boulware DR, Forgey WW, Martin WJ 2nd |title=Medical Risks of Wilderness Hiking |journal=Am J Med |volume=114 |issue=4 |pages=288-93 |year=2003 |pmid=12681456 |doi= }}</ref><ref name="Boulware2004">{{cite journal |author=Boulware DR |title=Influence of Hygiene on Gastrointestinal Illness Among Wilderness Backpackers |journal=J Travel Med |volume=11 |issue=1 |pages=27-33 |year=2004 |pmid=14769284 |doi= }}</ref> who each logged an average 139 hiking days found that diarrhea was reported via questionaire by 56% of the participants. Those who consistently treated their water had a diarrhea rate of 45% compared to 69% for those who did so inconsistently. A rate of 86% was found among those who drank untreated surface water (streams or ponds) more than several times a week. Those who washed their hands with soap and water routinely after defecation had a rate of 36%, compared with 59% for those who didn't. The majority of the 2,100-mile Appalachian Trail traverses woodlands in non-wilderness settings, including about 10% in New Jersey, Southern New York and Connecticut. | |||
===Vitamins=== | |||
One study suggests that on very long trips in the wilderness, taking ]s may reduce the incidence of diarrhea.<ref name=Boulware2004 /> | |||
A separate 1992 questionaire survey of 180 hikers who completed the Applalachian trail found that 63% of subjects reported having diarrhea at least one time during the course of their trip. In 58% of these cases, the duration of the diarrhea was two days or less. Only 7% of all subjects drank exclusively from protected water, with the majority consuming unprotected or untreated water about once a month. There were no significant differences in the frequency of diarrhea between those who drank untreated water and those who treated their water. Authors speculated that the lack of correlation was because of the small size of the study, or incorrect use of filters or disinfectants. Authors also cited an earlier study suggesting that inadequately prepared or unrefrigerated food is a common cause of gastroenteritis in campers. | |||
A questionaire of 155 backpackers who completed the Long Trail in Vermont was analyzed in 1993 and found 10.7% of 74 through-hikers and 3.8% of 76 section hikers reported gastrointestinal complaints. Through hikers reported an average of 25 days to complete the trail; section hikers completed the trail in an average of 4.7 years. The 270-mile Long Trail intermittantly traverses wilderness settings. Authors speculated that through-hikers had more opportunity than section hikers to ingest contaminated food and water. | |||
in a 2000 review of four separate field studies, Steven Zell of the University of Nevada's medical school concluded that the general rate of infectious diarrhea acquired in the wilderness "is probably less than 10%, with scant data placing it in the 3% to 5% range." The studies's separate findings on infection rates ranged from 65% to 3%. The studies, two of which included stool sampling, were in the Uintah and Escalante regions of Utah and in Rocky Mountain National Park in Colorado and involved from 53 to 160 subjects. The hike-duration in one of the studies was two weeks. Duration wasn't specified in the other three studies. Howard Backer, author of the water disinfection chapter of a standard reference work ''Wilderness Medicine,'' said in an editorial on Zell's project that he agreed "with much of risk analysis." . In the editorial, Backer said "there is much misunderstanding, verging on paranoia, about the risk of acquiring diarrhea from microorganisms resident in wilderness water," and that fecal-oral transmission may be the most common vector for backcountry Giardia infection. Backer, however, disagreed with Zell's suggestion that routine disinfection of water may be unwarranted during relatively brief backcountry visits. | |||
An additional study of 41 backpackers in California's Sierra Nevada conducted later by Zell and the U.S. Geological Survey, Water Resources Division, found a Giardia infection rate of 5.7% in stool samples, but no symptomatic giardiasis. A further 16.7% of subjects in this study developed mild gastrointestinal illness, but no Giardia infection. Duration of hikes wasn't specified. Water sampling from three popular stream sites within the study area revealed cyst contaminations in the single digit range for every 100 gallons filtered. Ingestion of 10 cysts is considered a minimum infective dose. | |||
====Backcountry Water Quality Surveys==== | |||
Other sampling surveys have focused on micro-organism content of backcountry water. | |||
Between 0.108 and 0.003 Giardia cysts per liter of water were measured in a 1984 survey of 18 backcountry sites in California's Sierra Nevada. The same survey detected no Giardia at 66 additional sites. Ingesting 10 Giardia cysts is regarded in the minimum infective dose. Another survey completed in 1990 of three Sierra Nevada sites on 10 different dates, found concentrations between 0.0 and 0.62 cysts per liter.]. | |||
An additional survey by Backpacker Magazine of several backcountry sites was completed in 2003. The highest concentration that survey found was 1.5 Giardia cysts per liter. . | |||
A further survey of 23 sites in the Sierra Nevada in 2003 sought to mesure coliform bacteria, used as indicators of fecal pollution. Coliforms were detected at eight of the sites. . Very low levels were measured in six of eight sites. Two sites had moderate levels. Author Robert Derlet of the University of California Davis medical school expressed the view that "bacteria, and not protozoa such as Giardia, pose a greater risk of causing water-borne disease in humans." | |||
Derlet performed a similar survey in 2007 of 37 sites in Kings Canyon and Sequoia national parks and found coliforms at 14 sites. None of the 11 sites classified as wild areas had coliforms; two of 12 sites classified as backpack and day-hike areas had coliforms and 12 of 14 sites classified as pack animal areas had coliforms. Data by risk category was consistent with prior studies in the immediate region, as well as data from the entire Sierra consisting of nearly 600 samples analyzed by Derlet from 2001-2007. | |||
Elsewhere, the author expresses the view that the risk of giardiasis from backcountry water has been "well over-stated." and that "perhaps less than 1% of streams in the Sierra would have Giardia significant enough to cause infection in humans." | |||
====Other Studies==== | |||
A survey of available literature on the risk of giardiasis from consumption of wilderness water in North America in 2000 by TP Welch of the Tulane School of Public Health found a high incidence of confirmed giardiasis among outdoor recreationalists, but little association between drinking backcountry water and acquiring giardiasis. ]. Of 104 articles identified in the initial screening, nine met the inclusion criteria. In the articles analyzed, neither of two case reports (report of the diagnosis, treatment, and follow-up of an individual patient) met the criteria of the Centers for Disease Control for waterborne disease outbreak. Two "prospective" studies (data on subjects who were followed forward in time) showed no significant association of backcountry water with infection. Of four studies that included control groups, none showed a significant relationship between backcountry water and infection. | |||
In a 1991 giardiasis survey of 48 state health departments in the United States, 34,348 cases were reported. Of these, 19 were attributed to contaminated drinking water and 2 were reported among campers and backpackers. <ref name='TRWelch1995'>{{cite journal |author=Welch TR, Welch TP |title=Giardiasis as a threat to backpackers in the United States: a survey of state health departments |journal=Wilderness Environ Med |volume=6 |issue=2 |pages=162–6 |year=1995 |month=May |pmid=11995903 |doi= |url=}}</ref> | |||
==Symptoms== | |||
The ] for giardiasis averages about 14 days and that of cryptosporidiosis about seven days. Certain other bacterial and viral agents have shorter incubation periods, although hepatitis may take weeks to manifest itself. The onset usually occurs within the first week of return from the field, but may also occur at any time while hiking. | |||
Most cases begin abruptly and usually result in increased frequency, volume, and weight of stool. Typically, a hiker experiences at least four to five loose or watery bowel movements each day. Other commonly associated symptoms are nausea, vomiting, abdominal cramping, bloating, low fever, urgency, and malaise, and usually the appetite is affected. The condition is much more serious if there is blood or ] in stools, abdominal pain, or high fever. ] is a possibility. Life-threatening illness coming from WD is extremely rare. | |||
==Treatment== | ==Treatment== | ||
WAD is typically self-limited, generally resolving without specific treatment. ] with rehydration salts is often beneficial to replace lost fluids and ]. Clear, disinfected water or other liquids are routinely recommended.{{citation needed|date=December 2022}} | |||
Hikers who develop three or more loose stools in a 24-hour period |
Hikers who develop three or more loose stools in a 24-hour period – especially if associated with ], ], ] ], ], or ]s – should be treated by a doctor and may benefit from antibiotics, usually given for 3–5 days. Alternatively, a single dose ] or ] may be prescribed.<ref name="Sanders2007">{{cite journal |vauthors=Sanders JW, Frenck RW, Putnam SD, etal |title=Azithromycin and loperamide are comparable to levofloxacin and loperamide for the treatment of traveler's diarrhea in United States military personnel in Turkey |journal=Clin. Infect. Dis. |volume=45 |issue=3 |pages=294–301 |date=August 2007 |pmid=18688944 |doi= 10.1086/519264|doi-access=free }}</ref> If diarrhea persists despite therapy, travelers should be evaluated and treated for possible parasitic infection.{{citation needed|date=December 2022}} | ||
''Cryptosporidium'' can be quite dangerous to patients with compromised immune systems. Alinia (nitazoxanide) is approved by the FDA for treatment of ''Cryptosporidium''. | |||
== |
==Epidemiology== | ||
The risk of acquiring infectious diarrhea in the wilderness arises from inadvertent ingestion of pathogens. Various studies have sought to estimate diarrhea ]s among wilderness travelers, and results have ranged widely. The variation of diarrhea rate between studies may depend on the time of year, the location of the study, the length of time the hikers were in the wilderness,<ref name=Boulware2004 /><ref name="Gardner2002">{{cite journal | |||
|vauthors=Gardner TB, Hill DR |title=Illness and injury among long-distance hikers on the Long Trail, Vermont | |||
|journal=Wilderness & Environmental Medicine | |||
|volume=13 | |||
|issue=2 | |||
|pages=131–4 | |||
|year=2002 | |||
|pmid=12092966 | |||
|doi=10.1580/1080-6032(2002)0132.0.co;2 | |||
|url=http://www.wemjournal.org/article/S1080-6032(02)70610-8/fulltext | |||
|doi-access=free | |||
}}</ref> | |||
the prevention methods used, and the study methodology. | |||
<!-- LIKELIHOOD of getting diarrhea --> | |||
Since wilderness-acquired diarrhea can be caused by fecal-oral transmission, contaminated water, and contaminated food, prevention methods should address these causes. | |||
The ] (NOLS), which emphasizes strict hand-washing techniques, water disinfection and washing of common cooking utensils in their programs, reports that gastrointestinal illnesses occurred at a rate of only 0.26 per 1000 program days.<ref name="McIntosh2007">{{cite journal|title=Medical incidents and evacuations on wilderness expeditions|journal=Wilderness and Environmental Medicine|year=2007|first=Scott E.|last=McIntosh|author2=Drew Leemon |author3=Joshua Visitacion |volume=18|issue=4|pages=298–304|pmid=18076301 |url=http://www.nols.edu/resources/research/pdfs/medical_incidents_evacs.pdf|doi=10.1580/07-WEME-OR-093R1.1 |s2cid=1401977|display-authors=etal}}</ref> In contrast, a survey of long-distance ] hikers found more than half the respondents reported at least one episode of diarrhea that lasted an average of two days. (Infectious diarrhea may last longer than an average of two days; certain forms of non-infectious diarrhea, caused by diet change etc., can be of very brief duration). Analysis of this survey found occurrence of diarrhea was positively associated with the duration of exposure in the wilderness. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea.<ref name="Scallon2002"/> A number of behaviors each individually reduced the incidence of diarrhea: treating water; routinely washing hands with soap and water after defecation and urination; cleaning cooking utensils with soap and warm water; and taking multi-vitamins.<ref name="Boulware2004">{{cite journal |author=Boulware DR |title=Influence of Hygiene on Gastrointestinal Illness Among Wilderness Backpackers |journal=J Travel Med |volume=11 |issue=1 |pages=27–33 |year=2004 |pmid=14769284 |doi= 10.2310/7060.2004.13621|doi-access=free }}</ref><ref name="Boulware2003">{{cite journal |vauthors=Boulware DR, Forgey WW, Martin WJ 2nd |title=Medical Risks of Wilderness Hiking |journal=Am J Med |volume=114 |issue=4 |pages=288–93 |year=2003 |pmid=12681456 |doi=10.1016/S0002-9343(02)01494-8 }}</ref> | |||
The risk of fecal-oral transmission of pathogens can be reduced by good hygiene, including washing hands eating utensils with warm soapy water on a timely basis.<ref name=Boulware2004 /> Additionally a three-bowl system can be used for washing eating utensils.<ref name="pmid16805145"/> | |||
<!-- WHICH PATHOGEN for diarrhea if you get it --> | |||
Various filters and chemicals are available for treating drinking water..<ref name='Adachi2007'>{{cite encyclopedia |last=Adachi |first=Javier A. |author= |authorlink= |coauthors=Howard D. Backer, and Herbert L. Dupont |editor=Paul S. Auerbach |encyclopedia=Wilderness Medicine |title=Infectious Diarrhea from Wilderness and Foreign Travel |url= |accessdate= |edition= |date= |year=2007 |publisher= |volume= |location= |id= |doi= |pages=1418 |quote= }}</ref> (see ]). Factors in choice may inlude the number of people involved, space and weight considerations, the quality of available water, personal taste and preferences, and fuel availability. | |||
A variety of pathogens can cause infectious diarrhea, and most cases among backpackers appear to be caused by bacteria from ]. A study at Grand Teton National Park found 69% of diarrhea affected visitors had no identifiable cause, that 23% had diarrhea due to '']'' and 8% of patients with diarrhea had ]. Campylobacter enteritis occurred most frequently in young adults who had hiked in wilderness areas and drunk untreated surface water in the week prior.<ref name="Taylor1983">{{cite journal|title=Campylobacter enteritis from untreated water in the Rocky Mountains|journal=Ann Intern Med|year=1983|first=D. N.|last=Taylor |author2=K. T. McDermott |author3=J. R. Little|volume=99|issue=1|pages=38–40|pmid=6859722 |url=http://www.medscape.com/medline/abstract/6859722?src=emed_ckb_ref_0|access-date=2008-10-16|doi=10.7326/0003-4819-99-1-38|display-authors=etal}}</ref> Another study tested 35 individuals before and after a trip to the Desolation Wilderness of California. Giardia cysts were found in fecal samples from two people after the trip, but they were asymptomatic. A third person was empirically treated for symptoms of giardiasis.<ref name="Zell1993">{{cite journal |vauthors=Zell SC, Sorenson SK |title=Cyst acquisition rate for Giardia lamblia in backcountry travelers to Desolation Wilderness, Lake Tahoe |journal=Journal of Wilderness Medicine |year=1993 |volume=4 |issue=2 |pages=147–54 |url=http://www.wemjournal.org/pdfserv/i0953-9859-004-02-0147.pdf |doi=10.1580/0953-9859-4.2.147}}</ref> | |||
<!-- which ROUTE of infection --> | |||
In a study of long-distance backpacking, it was found that water filters were used more consistently than chemical disinfectants. Inconsistent use of iodine or chlorine may be due to disagreeable taste, extended treatment time or treatment complexity due to water temperature and turbidity.<ref name=Boulware2003 /> | |||
Fecal-oral transmission may be the most common vector for wilderness acquired diarrhea. There are differing opinions regarding the importance of routine disinfection of water during relatively brief backcountry visits.<ref name="Welch2000" /><ref name="Zell1992" /><ref name="Backer editorial 1992">{{cite journal | |||
|author=Backer, Howard | |||
|title=Wilderness acquired diarrhea (editorial) | |||
|journal=Journal of Wilderness Medicine | |||
|year=1992 | |||
|volume=3 | |||
|pages=237–240 | |||
|doi=10.1580/0953-9859-3.3.237|s2cid=71955543 | |||
}} <!-- This is just an editorial, not a proper paper. We need a better source --></ref> | |||
===Backcountry water quality surveys=== | |||
Because methods based on ], such as iodine and chlorine, do not kill ''Cryptosporidium'', and because filtration misses some viruses, the best protection may require a two-step process of either filtration or coagulation-], followed by ]. Boiling is effective in all situations. | |||
Infection by fecal coliform bacteria, which indicate fecal pollution, are more common than giardiasis.<ref name="Derlet2003">{{cite web|url=http://sierranevadawild.gov/features/water-is-it-safe-to-drink |title=Sierra Nevada Water: Is it safe to drink? - Analysis of Yosemite National Park Wilderness water for Coliform and Pathologic Bacteria |access-date=2008-10-15 |last=Derlet |first=Robert W. |author2=James Carlson |date=2003 |work=SierraNevadaWild.gov |publisher=Sierra Wilderness Education Project|archive-url=https://web.archive.org/web/20080513152920/http://sierranevadawild.gov/features/water-is-it-safe-to-drink|archive-date= May 13, 2008}}</ref> Risks are highest in surface water near trails used by ]s and cattle pastures.<ref name="Derlet2008">{{cite journal | |||
|author=Derlet RW | |||
|title=Backpacking in Yosemite and Kings Canyon National Parks and neighboring wilderness areas: how safe is the water to drink? | |||
|journal=Journal of Travel Medicine | |||
|volume=15 | |||
|issue=4 | |||
|pages=209–15 | |||
|year=2008 | |||
|pmid=18666919 | |||
|doi=10.1111/j.1708-8305.2008.00201.x | |||
|doi-access=free | |||
}}</ref><ref>{{cite web | |||
|url=http://www.yosemite.org/naturenotes/DerletWater.htm | |||
|title=High Sierra Water: What is in the H<sub>2</sub>O? | |||
|author=Derlet, Robert W. | |||
|publisher=Yosemite Association | |||
|date=April 2004}}</ref> | |||
Most samples of backcountry water in the Desolation Wilderness in California have found very low or no ''Giardia'' cysts.<ref name="Zell1993" /> The infectious dose of giardia, however, is very low, with about 2% chance of infection from a single cyst.<ref>{{cite journal | pmc=1405147 | pmid=2029038 | volume=81 |issue = 6| title=Risk assessment and control of waterborne giardiasis | year=1991 | journal=Am J Public Health | pages=709–13 |vauthors=Rose JB, Haas CN, Regli S | doi=10.2105/ajph.81.6.709}}</ref> Also, very few studies have addressed the issue of transient contamination. According to one researcher, the likely model for the risk of ''Giardia'' from wilderness water is pulse contamination, that is, a brief period of high cyst concentration from fecal contamination.<ref name="Backer editorial 1992" /><ref>{{Harvard citation no brackets|Backer|2007|p=1372}}</ref> | |||
Iodine resins, if combined with microfiltration to remove resistant cysts, are also a viable single-step process, but may not be effective under all conditions. New one-step techniques using chlorine dioxide, ozone, and UV radiation may prove effective, but still require validation.<ref name='Backer2002'>{{cite journal |author=Backer H |title=Water disinfection for international and wilderness travelers |journal=Clin. Infect. Dis. |volume=34 |issue=3 |pages=355–64 |year=2002 |month=February |pmid=11774083 |doi= |url=http://www.journals.uchicago.edu/doi/full/10.1086/324747?cookieSet=1}}</ref> | |||
==Terminology== | |||
Ultraviolet (UV) light for water disinfection is well established and widely used for large applications, like municipal water systems. A small portable UV device, called a Steri-pen, is now available for hikers. According to the manufacturer, it meets standards set forth in the U.S. EPA Guide Standard and Protocol for Testing Microbiological Water Purifiers.<ref>{{harvard citation|Backer|2007|Ref=none |p=1411}}</ref> | |||
Diarrhea acquired in the wilderness or other remote areas is typically a form of ], itself classified as a type of ]. These are all considered forms of ]. The term may be applied in various remote areas of non-tropical developed countries (U.S., Canada, western Europe, etc.), but is less applicable in developing countries, and in the tropics, because of the different ] that are most likely to cause infection.<ref name="Backer editorial 1992"/> | |||
Also, one study suggests that on very long trips, taking multivitamins may reduce its incidence. WD.<ref name=Boulware2003 /><ref name=Boulware2004 /> | |||
The backcountry medical text ''Wilderness Medicine,'' describes water disinfection and personal hygiene as one key to preventing wilderness diarrhea. Drinking untreated backcountry water is "like Russian roulette," according to its editor, Paul S. Auerbach, in an interview with REI.com. Auerbach added that while research has shown ''Giardia'' in wilderness water sources is "probably not as prevalent as once believed...it's still present". Howard Backer, author of ''Wilderness Medicine's'' guidelines on water disinfection, told the same publication that if a wilderness visitor is confident of untainted alpine water, "you're probably safe to drink it untreated," but that in areas with significant human or animal activity, the risk of infection makes precautionary disinfection a wise precaution.]. | |||
The text ''Medicine for Mountaineering and Other Wilderness Activities'' <ref>Seattle, Washington: The Mountaineers Books, 5th edition, 2001</ref>, also advises that disinfection and hygiene are necessary to avoid risk, although elsewhere, the same work notes that "exaggerated concern" has been raised about the issue. | |||
Other commentators place relatively greater emphasis on preventative hygiene. Thomas R. Welch in a 2004 editorial in the journal ''Wilderness Medicine'' expressed the view that "stopping hand-to-mounth spread is the key to preventing gastrointestinal infection" and that routine universal treatment of water should be de-emphasized. ] Similarly, Robert L. Rockwell, an engineer whose writing and views on the topic of backcountry Giardia ] are frequently cited, believes that Giardia in the wilderness is typically acquired via the fecal-oral vector rather than from contaminated water. ] | |||
One researcher, in discussing evidence for Giardia contamination of backountry water sources, suggested that if ''Giardia lamblia'' is an uncommon isolate and wilderness-acquired diarrhea is infrequent, then it may not be cost effective to recommend filtering for recreationalists involved in short-duration trips.<ref name="Zell1992" /> | |||
Careful attention to personal hygiene can help prevent the spread of infection.<ref name=Boulware2004 /> | |||
==Water disinfection== | |||
Two standard textbooks on backcountry medical issues promote water disinfection as a key means of preventing infection. Various commercial water treatment devices are described in detail, and most infectious diarrhea acquired in the U.S. wilderness is considered to be from water-borne pathogens, and effective prevention is therefore thought to require treatment of drinking water as well as proper sanitiation.<ref name='Adachi2007'>{{cite book |last=Adachi |first=Javier A. |author= |authorlink= |coauthors=Howard D. Backer, and Herbert L. Dupont |editor=Auerbach, Paul S. ed.|title=Wilderness Medicine |chapter=Chapter 62: Infectious Diarrhea from Wilderness and Foreign Travel|url= |accessdate= |edition=5th edition |date= |year=2007 |publisher=Mosby Elsevier |volume= |location=Philadelphia, PA |id= |doi= |pages=1418 |quote= }}</ref> | |||
Drinking untreated water is something like Russian roulette. ''Giardia'' in wilderness water sources may probably not be as prevalent as once believed but it's still present. If a wilderness visitor is confident of untainted alpine water, it's probably safe to drink it untreated, but in areas with significant human or animal activity, treatment is critical in prevention.<ref name='TDWood2008'> {{cite web|url=http://www.rei.com/expertadvice/articles/water+risks.html |title=Water: What Are the Risks? |accessdate=2008-08-07 |last=Wood |first=T. D. |date=2008 |work=REI.com }}</ref> | |||
Contamination of U.S. backcountry water sources is widespread and disinfection is necessary but exaggerated concern has been raised about the issue. An example is an alleged case where Government agencies have filtered hundreds of gallons of water from wilderness streams, found one or two organisms (far less than enough to be infective), and erected garish signs proclaiming the water hazardous.<ref>Seattle, Washington: The Mountaineers Books, 5th edition, 2001</ref> | |||
==See also== | ==See also== | ||
* ] | * ] | ||
* ] | |||
==Footnotes== | |||
{{Reflist|2}} | |||
==References== | ==References== | ||
* {{cite book |
* {{cite book |last=Backer |first=Howard D. |editor=Auerbach, Paul S.|title=Wilderness Medicine |chapter=Chapter 61: Field Water Disinfection |edition=5 |year=2007 |publisher=Mosby Elsevier |location=Philadelphia, PA |pages=1368–417 |isbn= 978-0-323-03228-5 }} | ||
== |
==External links== | ||
* from the US ] | |||
{{reflist}} | |||
{{Digestive system diseases}} | |||
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Latest revision as of 00:48, 26 October 2023
Medical conditionWilderness-acquired diarrhea | |
---|---|
Other names | wilderness diarrhea, or backcountry diarrhea |
Wilderness-acquired diarrhea is a variety of traveler's diarrhea in which backpackers and other outdoor enthusiasts are affected. Potential sources are contaminated food or water, or "hand-to-mouth", directly from another person who is infected. Cases generally resolve spontaneously, with or without treatment, and the cause is typically unknown. The National Outdoor Leadership School has recorded about one incident per 5,000 person-field days by following strict protocols on hygiene and water treatment. More limited, separate studies have presented highly varied estimated rates of affliction that range from 3 percent to 74 percent of wilderness visitors. One survey found that long-distance Appalachian Trail hikers reported diarrhea as their most common illness. Based on reviews of epidemiologic data and literature, some researchers believe that the risks have been over-stated and are poorly understood by the public.
Symptoms and signs
The average incubation periods for giardiasis and cryptosporidiosis are each 7 days. Certain other bacterial and viral agents have shorter incubation periods, although hepatitis may take weeks to manifest itself. The onset usually occurs within the first week of return from the field, but may also occur at any time while hiking.
Most cases begin abruptly and usually result in increased frequency, volume, and weight of stool. Typically, a hiker experiences at least four to five loose or watery bowel movements each day. Other commonly associated symptoms are nausea, vomiting, abdominal cramping, bloating, low fever, urgency, and malaise, and usually the appetite is affected. The condition is much more serious if there is blood or mucus in stools, abdominal pain, or high fever. Dehydration is a possibility. Life-threatening illness resulting from WAD is extremely rare but can occur in people with weakened immune systems.
Some people may be carriers and not exhibit symptoms.
Causes
Infectious diarrhea acquired in the wilderness is caused by various bacteria, viruses, and parasites (protozoa). The most commonly reported are the protozoa Giardia and Cryptosporidium. Other infectious agents may play a larger role than generally believed and include Campylobacter, hepatitis A virus, hepatitis E virus, enterotoxogenic E. coli, E. coli O157:H7, Shigella, and various other viruses. More rarely, Yersinia enterocolitica, Aeromonas hydrophila, and Cyanobacterium may also cause disease.
Giardia lamblia cysts usually do not tolerate freezing although some cysts can survive a single freeze–thaw cycle. Cysts can remain viable for nearly three months in river water when the temperature is 10 °C and about one month at 15–20 °C in lake water. Cryptosporidium may survive in cold waters (4 °C) for up to 18 months, and can even withstand freezing, although its viability is thereby greatly reduced. Many other varieties of diarrhea-causing organisms, including Shigella and Salmonella typhi, and hepatitis A virus, can survive freezing for weeks to months. Virologists believe all surface water in the United States and Canada has the potential to contain human viruses, which cause a wide range of illnesses including diarrhea, polio and meningitis. Modes of acquiring infection from these causes are limited to fecal-oral transmission, and contaminated water and food. The major factor governing pathogen content of surface water is human and animal activity in the watershed.
Diagnosis
It may be difficult to associate a particular case of diarrhea with a recent wilderness trip of a few days because incubation of the disease may outlast the trip. Studies of trips that are much longer than the average incubation period, e.g. a week for Cryptosporidium and Giardia, are less susceptible to these errors since there is enough time for the diarrhea to occur during the trip. Other bacterial and viral agents have shorter incubation periods, although hepatitis may require weeks.
A suspected case of wilderness-acquired diarrhea may be assessed within the general context of intestinal complaints. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea. There are an estimated 99 million annual cases of intestinal infectious disease in the United States, most commonly from viruses, followed by bacteria and parasites, including Giardia and Cryptosporidium. There are an estimated 1.2 million U.S. cases of symptomatic giardiasis annually. However, only about 40% of cases are symptomatic.
Prevention
Since wilderness acquired diarrhea can be caused by insufficient hygiene, contaminated water, and (possibly) increased susceptibility from vitamin deficiency, prevention methods should address these causes.
Hygiene
The risk of fecal-oral transmission of pathogens that cause diarrhea can be significantly reduced by good hygiene, including washing hands with soap and water after urination and defecation, and washing eating utensils with warm soapy water. Additionally a three-bowl system can be used for washing eating utensils.
Treating water
Main article: Portable water purificationWater can be treated in the wilderness through filtering, chemical disinfectants, a portable ultraviolet light device, pasteurizing or boiling. Factors in choice may include the number of people involved, space and weight considerations, the quality of available water, personal taste and preferences, and fuel availability.
In a study of long-distance backpacking, it was found that water filters were used more consistently than chemical disinfectants. Inconsistent use of iodine or chlorine may be due to disagreeable taste, extended treatment time or treatment complexity due to water temperature and turbidity.
Because methods based on halogens, such as iodine and chlorine, do not kill Cryptosporidium, and because filtration misses some viruses, the best protection may require a two-step process of either filtration or coagulation-flocculation, followed by halogenation. Boiling is effective in all situations.
Iodine resins, if combined with microfiltration to remove resistant cysts, are also a viable single-step process, but may not be effective under all conditions. New one-step techniques using chlorine dioxide, ozone, and UV radiation may prove effective, but still require validation.
Ultraviolet (UV) light for water disinfection is well established and widely used for large applications, like municipal water systems. Some hikers use small portable UV devices which meet the U.S. EPA Guide Standard and Protocol for Testing Microbiological Water Purifiers, for example, the SteriPEN. Another approach to portable UV water purification is solar disinfection (also called sodis). Clear water is sterilized by putting it in a clear polyethylene (PET) bottle and leaving it in direct sunlight for 6 hours.
Water risk avoidance
Different types of water sources may have different levels of contamination:
- More contamination may be in water that
- likely could have passed through an area subject to heavy human or animal use
- is cloudy, has surface foam, or has some other suspicious appearance.
- Less contamination may be in water from
- springs (provided the true source is not surface water a short distance above)
- large streams (those entering from the side may have less contamination than those paralleling the trail)
- fast-flowing streams
- higher elevations
- lakes with undisturbed sediments (10 days undisturbed water storage can result in 75–99% removal of coliform bacteria by settling to the bottom)
- freshly melted snow
- deep wells (provided they aren't subject to contamination from surface runoff)
- regions where there was a heavy snow year when streams run full and long compared to dry years.
Rain storms can either improve or worsen water quality. They can wash contaminants into water and stir up contaminated sediments with increasing flow, but can also dilute contaminants by adding large amounts of water.
Unfortunately, there have not been any epidemiological studies to validate the above, except possibly for the case of spring water.
Vitamins
One study suggests that on very long trips in the wilderness, taking multivitamins may reduce the incidence of diarrhea.
Treatment
WAD is typically self-limited, generally resolving without specific treatment. Oral rehydration therapy with rehydration salts is often beneficial to replace lost fluids and electrolytes. Clear, disinfected water or other liquids are routinely recommended.
Hikers who develop three or more loose stools in a 24-hour period – especially if associated with nausea, vomiting, abdominal cramps, fever, or blood in stools – should be treated by a doctor and may benefit from antibiotics, usually given for 3–5 days. Alternatively, a single dose azithromycin or levofloxacin may be prescribed. If diarrhea persists despite therapy, travelers should be evaluated and treated for possible parasitic infection.
Cryptosporidium can be quite dangerous to patients with compromised immune systems. Alinia (nitazoxanide) is approved by the FDA for treatment of Cryptosporidium.
Epidemiology
The risk of acquiring infectious diarrhea in the wilderness arises from inadvertent ingestion of pathogens. Various studies have sought to estimate diarrhea attack rates among wilderness travelers, and results have ranged widely. The variation of diarrhea rate between studies may depend on the time of year, the location of the study, the length of time the hikers were in the wilderness, the prevention methods used, and the study methodology.
The National Outdoor Leadership School (NOLS), which emphasizes strict hand-washing techniques, water disinfection and washing of common cooking utensils in their programs, reports that gastrointestinal illnesses occurred at a rate of only 0.26 per 1000 program days. In contrast, a survey of long-distance Appalachian Trail hikers found more than half the respondents reported at least one episode of diarrhea that lasted an average of two days. (Infectious diarrhea may last longer than an average of two days; certain forms of non-infectious diarrhea, caused by diet change etc., can be of very brief duration). Analysis of this survey found occurrence of diarrhea was positively associated with the duration of exposure in the wilderness. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea. A number of behaviors each individually reduced the incidence of diarrhea: treating water; routinely washing hands with soap and water after defecation and urination; cleaning cooking utensils with soap and warm water; and taking multi-vitamins.
A variety of pathogens can cause infectious diarrhea, and most cases among backpackers appear to be caused by bacteria from feces. A study at Grand Teton National Park found 69% of diarrhea affected visitors had no identifiable cause, that 23% had diarrhea due to Campylobacter and 8% of patients with diarrhea had giardiasis. Campylobacter enteritis occurred most frequently in young adults who had hiked in wilderness areas and drunk untreated surface water in the week prior. Another study tested 35 individuals before and after a trip to the Desolation Wilderness of California. Giardia cysts were found in fecal samples from two people after the trip, but they were asymptomatic. A third person was empirically treated for symptoms of giardiasis.
Fecal-oral transmission may be the most common vector for wilderness acquired diarrhea. There are differing opinions regarding the importance of routine disinfection of water during relatively brief backcountry visits.
Backcountry water quality surveys
Infection by fecal coliform bacteria, which indicate fecal pollution, are more common than giardiasis. Risks are highest in surface water near trails used by pack animals and cattle pastures.
Most samples of backcountry water in the Desolation Wilderness in California have found very low or no Giardia cysts. The infectious dose of giardia, however, is very low, with about 2% chance of infection from a single cyst. Also, very few studies have addressed the issue of transient contamination. According to one researcher, the likely model for the risk of Giardia from wilderness water is pulse contamination, that is, a brief period of high cyst concentration from fecal contamination.
Terminology
Diarrhea acquired in the wilderness or other remote areas is typically a form of infectious diarrhea, itself classified as a type of secretory diarrhea. These are all considered forms of gastroenteritis. The term may be applied in various remote areas of non-tropical developed countries (U.S., Canada, western Europe, etc.), but is less applicable in developing countries, and in the tropics, because of the different pathogens that are most likely to cause infection.
See also
Footnotes
- ^ Hargreaves JS (2006). "Laboratory evaluation of the 3-bowl system used for washing-up eating utensils in the field". Wilderness Environ Med. 17 (2): 94–102. doi:10.1580/PR17-05.1. PMID 16805145.
Diarrhea is a common illness of wilderness travelers, occurring in about one third of expedition participants and participants on wilderness recreation courses. The incidence of diarrhea may be as high as 74% on adventure trips. ...Wilderness diarrhea is not caused solely by waterborne pathogens, ... poor hygiene, with fecal-oral transmission, is also a contributing factor
- ^ Boulware DR (2004). "Influence of Hygiene on Gastrointestinal Illness Among Wilderness Backpackers". J Travel Med. 11 (1): 27–33. doi:10.2310/7060.2004.13621. PMID 14769284.
- McIntosh SE, Leemon D, Visitacion J, Schimelpfenig T, Fosnocht D (2007). "Medical Incidents and Evacuations on Wilderness Expeditions" (PDF). Wilderness and Environmental Medicine. 18 (4): 298–304. doi:10.1580/07-WEME-OR-093R1.1. PMID 18076301. S2CID 1401977.
- ^ Zell SC (1992). "Epidemiology of Wilderness-acquired Diarrhea: Implications for Prevention and Treatment". J Wilderness Med. 3 (3): 241–9. doi:10.1580/0953-9859-3.3.241. S2CID 73001096.
- Boulware DR, Forgey WW, Martin WJ (March 2003). "Medical risks of wilderness hiking". The American Journal of Medicine. 114 (4): 288–93. doi:10.1016/S0002-9343(02)01494-8. PMID 12681456.
- ^ Welch TP (2000). "Risk of giardiasis from consumption of wilderness water in North America: a systematic review of epidemiologic data". International Journal of Infectious Diseases. 4 (2): 100–3. doi:10.1016/S1201-9712(00)90102-4. PMID 10737847. Archived version April 20, 2010
- ^ Backer, Howard (1992). "Wilderness acquired diarrhea (editorial)". Journal of Wilderness Medicine. 3: 237–240. doi:10.1580/0953-9859-3.3.237. S2CID 71955543.
- Derlet, Robert W. (April 2004). "High Sierra Water: What is in the H2O?". Yosemite Association. Archived from the original on 2007-10-12.
- ^ CDC Division of Parasitic Diseases (2004). "CDC Fact sheet: Giardiasis". Centers for Disease Control. Retrieved 2008-10-13.
- ^ National Center for Zoonotic, Vector-Borne, and Enteric Diseases (2008-04-16). ""Crypto" - Cryptosporiodosis". Centers for Disease Control. Retrieved 2008-10-13.
{{cite web}}
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- EPA, OEI, OIAA, IAD, US (8 November 2016). "Water Resources" (PDF).
{{cite web}}
: CS1 maint: multiple names: authors list (link) - Prepared by Federal-Provincial-Territorial Committee on Drinking Water of the Federal-Provincial-Territorial Committee on Health and the Environment (2004) (2004). "Protozoa: Giardia and Cryptosporidium" (PDF). Guidelines for Canadian Drinking Water Quality: Supporting Documentation. Health Canada. Retrieved 2008-08-07.
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- ^ Scallan, E. J.; A. Banerjee; S. E. Majowicz; et al. (2002). "Prevalence of Diarrhea in the Community in Australia, Canada, Ireland and the United States" (PDF). CDC. Retrieved 2008-10-15.
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- Howard Backer (1992). "Wilderness acquired diarrhea". Journal of Wilderness Medicine. 3 (3): 237–240. doi:10.1580/0953-9859-3.3.237. S2CID 71955543.
- Backer 2007, pp. 1368–417
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- McIntosh, Scott E.; Drew Leemon; Joshua Visitacion; et al. (2007). "Medical incidents and evacuations on wilderness expeditions" (PDF). Wilderness and Environmental Medicine. 18 (4): 298–304. doi:10.1580/07-WEME-OR-093R1.1. PMID 18076301. S2CID 1401977.
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- Derlet, Robert W.; James Carlson (2003). "Sierra Nevada Water: Is it safe to drink? - Analysis of Yosemite National Park Wilderness water for Coliform and Pathologic Bacteria". SierraNevadaWild.gov. Sierra Wilderness Education Project. Archived from the original on May 13, 2008. Retrieved 2008-10-15.
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References
- Backer, Howard D. (2007). "Chapter 61: Field Water Disinfection". In Auerbach, Paul S. (ed.). Wilderness Medicine (5 ed.). Philadelphia, PA: Mosby Elsevier. pp. 1368–417. ISBN 978-0-323-03228-5.
External links
- Sources of Infection & Risk Factors for Giardia from the US Centers for Disease Control and Prevention
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