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] teachings consist of two components: The Falun Gong (exercises of the law-wheel) and Falun Dafa (great law of the law-wheel), a set of religious teachings. In the main text of the group, Zhuan Falun, Li introduces the Falun Dafa this way: “Our Falun Dafa is one of the eighty-four thousand cultivation ways in the Buddha School. During the historical period of this human civilization, it has never been made public. In a prehistoric period, however, it was once widely used to provide salvation to humankind. In this final period of Last Havoc, I am making it public again. Therefore, it is extremely precious." “Falun” is an ancient image from the Buddhist tradition, said to come from the Buddha himself. A Falun is a wheel, turning and turning and never stopping, symbolizing that the teachings of Buddhism will go on forever.
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] published the '''Teachings of ]''' in ], ] in 1992. They cover a wide range of topics ranging from ], ] and ] to ].


The teachings of Falun Gong are based on the principles of '']'' ], '']'' ] and '']'' ] (which translate approximately as ], benevolence, and ])<ref name="ZF">, Li Hongzhi, free online copy of English version, draft translation edition (Feb. 2003, North America), accessed 02/13/2018</ref> articulated in the two main books ''Falun Gong''<ref name="FG">, Li Hongzhi, free online copy of English version, 7th Translation Edition, April 2016, accessed 02/13/2018</ref> and '']''.<ref name="ZF1">, Li Hongzhi, free online copy of English version, draft translation edition (Feb. 2003, North America), accessed 02/13/2018</ref> ''Falun Gong'' is an introductory book that discusses ''qigong'', introduces the aforementioned principles, and provides illustrations and explanations of exercises for meditation. ''Zhuan Falun'' is considered the central and most comprehensive exposition on the teachings of Falun Gong. It promises that its practitioners can attain supernatural powers, although these powers shall not be strived for or abused.<ref>{{Cite web |date=2019-04-25 |title=Were human organs stolen in 20-year conflict between Beijing and Falun Gong? |url=https://www.rfi.fr/en/asia-pacific/20190418-were-human-organs-stolen-20-year-conflict-between-beijing-and-falun-gong |access-date=2023-02-13 |website=RFI |language=en}}</ref> <ref name=Ownbyfuture/> {{rp|93-94}}
]


According to the book ''Falun Gong'', "]" (Buddha ]) is a great, high-level cultivation way of the ] (different from ]), in which assimilation to the supreme nature of the universe, ''Zhen-Shan-Ren'', is the foundation of cultivation practice."<ref>, Li Hongzhi, November 13, 1996, retrieved July 4, 2007</ref> In this concept, "cultivation" refers to upgrading one's ] ] (mind-nature) through abandoning negative ] and assimilating oneself to "Truthfulness-Compassion-Forbearance". "Practice" refers to the five meditative exercises that are said to purify and transform one's body. Cultivation is considered essential, and the exercises are said to supplement the process of improving oneself.<ref name="Why">Why Doesn’t Your Gong Increase With Your Practice?, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 31/12/07</ref><ref name="Q1">Qigong Is Cultivation Practice, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 2007-12-31</ref>


Falun Gong's conservative and moralistic views on subjects such as sexuality have attracted controversy.


==Influences==
''See also ] and ]


===Buddhism and Daoism===
The teachings of Falun Gong makes a distinction between ''fojia'', Buddha School, and ''fojiao'', the religion of ]<ref name="Penny2005"/> and also the Dao School (''daojia'') and the religion of ] (''daojiao''). ] states that there are two main systems of Xiu Lian or Cultivation practice: the "Buddha School" and the "Dao School". According to Li, Cultivation ways of the Buddha School focus on cultivation of ''Compassion'' while the Dao School lays emphasis on cultivation of ''Truthfulness''. In Falun Gong, ''Truthfulness'' and ''Compassion'' are apparently understood to be aspects of the ]'s fundamental nature, Zhen-Shan-Ren, translated approximately as Truthfulness, Compassion and Forbearance, each of which are said to further unfold into Zhen-Shan-Ren. Thus, cultivation practices whether in the Buddha School or Dao School are considered a process of assimilation to this cosmic characteristic.<ref name="Zhuan2000">Li Hongzhi {{Webarchive|url=https://web.archive.org/web/20220701165728/https://www.falundafa.org/book/eng/doc/zflus.doc |date=2022-07-01 }} retrieved June 14, 2006</ref> Li states that there are many cultivation ways in the Dao and Buddha schools that are unrelated to secular religions, are often handed down from Master to ] in secret, or " always been practiced quietly, either among the populace or deep in the mountains." Li states that, "These kinds of practices have their uniqueness. They need to choose a good disciple—someone with tremendous virtue who is truly capable of cultivating to an advanced level."


In his book ''Falun Gong'', Li states that Falun Gong is Buddhist ''qigong'' and an upright cultivation way {{Vague|date=May 2024|reason=It's not clear what the editor means by "upright cultivation way."}} that has nothing to do with the religion of Buddhism (despite the fact that they have different approaches but the same goal in cultivation).<ref name="ref-TFG-6.1">, Li Hongzhi, 7th Translation Edition, 2016, accessed February 16, 2018</ref>


Li states that the religion of Buddhism "is a system of cultivation that ] awakened to in India more than two thousand years ago when he was cultivating."<ref name="ref-TFG-6.1" />
==Two books: The ''Falun Gong'' and ''Zhuan Falun''==


In Falun Gong, as in Buddhism or Daoism, practitioners are required to gradually let go of negative attachments. According to David Ownby, the requirement in Falun Gong to abandon human attachments is not for achieving selfish ends, but "quite the contrary. Practitioners are enjoined to treat others with compassion and benevolence in order to cultivate virtue and work off ]."<ref name="Ownbyfuture">David Ownby, '']'' (2008) ]</ref><!-- pg. 112-116--> He says that such compassion and benevolence should not be reserved to those with whom one had a prior attachment, nor should the goal be to inspire gratitude or love, but for conformity to the nature of the universe. Li also insists that practitioners do not withdraw from the world, and that they maintain interactions with non-practitioners, including "even those who are hostile to practice".<ref name=Ownbyfuture/><!-- pg. 112-116--> The point here, according to Ownby, is that before the practitioner cultivates to such a point that they are dispassionate in their compassion, the stress experienced in the secular environment "constitutes a form of suffering which will enable them to reduce their karma".<ref name=Ownbyfuture/><!-- pg. 112-116-->
The teachings of ] are captured in two books: ( Law Wheel (Dharma Chakra) Exercise) and ( Turning the Dharma Chakra (Law Wheel) ). ''Falun Gong'' is an introductory book that discusses qigong, introduces the principles and provides illustrations and explanations of the exercises. In ''Zhuan Falun'' Master Li teaches that the "Buddha Law", in its highest manifestation, can be summarized in three words &ndash; ''Zhen'' 真, ''Shan'' 善 and ''Ren'' 忍, which translate approximately as 'Truthfulness (or Truth), Benevolence (or Compassion), and Forbearance (or Endurance)'. The process of cultivation is thought of to be one in which the practitioner assimilates himself or herself to ''Zhen'' 真, ''Shan'' 善 and ''Ren'' 忍.


Stephen Chan, writing in the ] journal ], suggests that in providing a metaphysical system which relates the life of man with the greater cosmos, Falun Gong presents a philosophy which in a sense bypasses the ]-] ideology of Chinese state. He suggests that this may have led to the decision of a ban made by the Chinese authorities. Chan writes that Falun Gong poses no political threat to the Chinese government, and there is no deliberate political agenda within the Falun doctrine. He concludes that Falun Gong is banned not because of the doctrines, but simply because Falun Gong is outside of the communist apparatus.<ref name="Chan2003"/>
<blockquote>
''"Falun Buddha Fa is a great, high-level cultivation way of the Buddha School, in which assimilation to the supreme nature of the universe, Zhen-Shan-Ren, is the foundation of cultivation practice. Its cultivation is guided by this supreme nature, and based on the principles of the universe’s evolution. So what we cultivate is a Great Fa, or a Great Dao"''
</blockquote>


Chan draws parallels between Falun Gong and Buddhism, in saying that the two share a central doctrine on goodness and unconditional compassion towards others.<ref name="Chan2003">Chan, Stephen, "A New Triptych for International Relations in the 21st Century: Beyond Waltz and Beyond Lacan's Antigone, with a Note on the Falun Gong of China", ''Global Society'', 2003, 17:2, 187–208</ref> Chan also provides a point of differentiation between Falun Gong and Buddhism.<ref name="Chan2003"/> Penny writes that another one of Li Hongzhi's critiques of Buddhism is that the original form of Buddhism, Sakyamuni's Buddhism, was somehow pure, it has declined over the centuries through the intervention of a degenerate priesthood, thus distorting the Buddhist ].<ref name="Penny2005"/> Falun Gong teaches the essential elevation of good as a governing norm, where good creates the society, although in a conservative way.<ref name="Chan2003"/>
<blockquote>
''"Falun Buddha Fa also includes cultivation of the body, which is accomplished by performing the exercise movements of the Great Consummation Way—a great high-level practice of the Buddha School."''


According to Ownby, the "moral qualities cultivators are enjoined to practice in their own lives truth, compassion and forbearance", and are the three central pillars of Falun Gong. Li taught that the goal of cultivation is one of spiritual elevation, achieved by "eliminating karma—the built-up sins of past and present lives which often manifest themselves in individuals as illness—and accumulating virtue".<ref name="Ownbyming"/> Through cultivation, Falun Gong "promised personal harmony with the very substance of the universe".<ref name="Ownbyming" /> In line with Falun Gong's consistent allusions to Oriental traditions, Li criticized the "self-imposed limits" of modern science, and viewed traditional Chinese science as an entirely different, yet equally valid knowledge system. Yet he also borrowed from modern scientific ideas to represent part of the Falun Gong doctrine—notably by making references to ] and ].<ref name="Ownbyworld">David Ownby, "The Falun Gong in the New World", ''European Journal of East Asian Studies'', September 2003, Vol. 2 Issue 2, p. 306</ref> By introducing scientific elements into his teachings, Li hoped to avoid Falun Gong being characterized as a traditional, superstitious belief system, and to gain a wider following among the educated.<ref name="Ownbyworld"/><ref name="zhao">Zhao, Yuezhi, "Falun Gong, Identity, and the Struggle over Meaning Inside and Outside China", pp. 209–23 in Contesting Media Power: Alternative Media in a Networked World, ed. Nick Couldry and James Curran, Rowman & Littlefield: 2003.</ref> New Zealand scholar Heather Kavan wrote that the principles of "truthfulness, compassion, forbearance" have been repeated by Falun Gong members to outsiders as a tactic for evading deeper inquiry. Kavan said that Li instructed his followers to lie about Falun Gong to outsiders.<ref>Kavan, H. (2008). "Falun Gong in the media: What can we believe?". Power and Place: Refereed Proceedings of the Australian and New Zealand Communication Association Conference. (pp. 1–23).</ref>
'''-The Book
Falun Gong '''


China scholar Benjamin Penny's 2005 publication ''The Falun Gong, Buddhism and "Buddhist qigong"'' says that after the crackdown, the Chinese Buddhist Association was eager to denounce Falun Gong, and other Buddhist groups followed suit in fear of ].<ref name="Penny2005">Penny, Benjamin, "The Falun Gong, Buddhism and 'Buddhist qigong'", ''Asian Studies Review'' (March 2005) Vol 29, pp. 35–46.</ref> He also states that the Buddhist community's response to Falun Gong could also have been due in part to Falun Gong's rapid growth in China.<ref name="Penny2005"/> According to Penny, Li tells that the features of the Buddha School include the cultivation of Buddhahood and the belief in ] relationships, which are included in the teachings of Falun Gong.<ref name="Penny2005"/>
</blockquote>


Maria Chang believes that Li's teaching on the "Dharma-ending period", and his remarks about providing salvation "in the final period of the Last Havoc", are apocalyptic.<ref name="Chang" /> Penny dissuades from considering Falun Gong as one of "these genuinely apocalyptic groups", and says that Li Hongzhi's teachings ought to be considered in the context of a "much more Buddhist notion of the cycle of the Dharma or the Buddhist law".<ref>Radio National, ''Falun Gong: Cult or Culture?'', produced by Chris Bullock, , accessed 2007-09-19.</ref>
Zhuan Falun, which has been translated into many languages, is the most comprehensive and essential work of Falun Gong. Practitioners consider a thorough study of Zhuan Falun necessary for Falun Gong practice. Zhuan Falun is organized in the form of nine lectures. Zhuan Falun, says :
<blockquote>
''"The inner meaning of Zhuan Falun is really enormous and rich. Since cultivation practice is divided into different levels and various realms, after one reading of the book you’ll find: “Oh, this is a book that tells you how to be a good person.” But I can tell you that it’s not merely teaching you how to be a good person. If that were all there was to it, you wouldn’t be able to raise your level. If you want to elevate yourself, the book needs to contain principles of Fa that are at higher realms and that guide you beyond being a good person. So, this book must have inner meaning at those levels. When you practice cultivation towards even higher levels it will be able to guide your cultivation towards high, higher, and even higher levels. So this Fa has to have that ability, it has to have inner meaning at different levels to guide your cultivation. It will guide you all the way until you reach the goal of cultivation—the realm of Consummation. The higher the level you reach, therefore, the more things you’ll see in the book as you practice cultivation."''</blockquote>


===Qigong===
<table align=right border="1">
'']'' refers to a variety of traditional cultivation practices that involve movements or regulated breathing. Qigong may be practiced for improving health, as a medical profession, as a spiritual path, or as a component of ].


The term ''qigong'' was coined in the early 1950s as an alternative label to ancient spiritual disciplines rooted in ] or ], that promoted the belief in the ], ] and pursuit of spiritual ]. The new term was constructed to avoid danger of association with ancient spiritual practices that were labeled "]" and persecuted during the ] era.<ref name=Ownby>. Professor David Ownby, Department of History, University of Montreal, accessed 2007-12-31</ref> In Communist China, where spirituality and religion are looked-down upon, the concept was "tolerated" because it carried with it no overt religious or spiritual elements; and millions flocked to it during China's spiritual vacuum of the 1980s and 1990s. Scholars argue that the immense popularity of qigong in China could, in part, lie in the fact that the public saw in it a way to improve and maintain health. According to Ownby, this rapidly became a ] of considerable importance.<ref name=Ownby />
<tr><td>'''Complete List of teachings of Falun Dafa'''</td></tr>
<tr><td></td></tr>
<tr><td></td></tr>
<tr><td></td></tr>
<tr><td></td></tr>
<tr><td></td></tr>
<tr><td></td></tr>
</table>


In 1992, Li Hongzhi introduced Falun Gong, along with teachings that touched upon a wide range of topics, from detailed exposition on qigong related phenomenon and cultivation practice to science and ]. In the next few years, Falun Gong quickly grew in popularity across China.<ref name=Ownby /> Falun Gong was welcomed into the state-controlled Scientific Qigong Research Association, which sponsored and helped to organize many of his activities between 1992 and 1994, including 54 large-scale lectures. In 1992 and 1993, he won government awards at the Beijing Oriental Health Expos, including the "Qigong Master most acclaimed by the Masses" and "The Award for Advancing Boundary Science".<ref name=Fellow> {{Webarchive|url=https://web.archive.org/web/20080325202921/http://www.nla.gov.au/grants/haroldwhite/papers/bpenny.html |date=2008-03-25 }}, A lecture by Harold White Fellow, Benjamin Penny, at the National Library of Australia, Canberra, 2001, accessed 2007-12-31</ref><ref>Clearwisdom.net, </ref>
==Falun Dafa==


The content of Li Hongzhi's books include commentaries on questions discussed in China's qigong community for ages. According to Ownby, Li saw the qigong movement as "rife with false teachings and greedy and fraudulent 'masters'" and set out to rectify it. Li understood himself and Falun Gong as part of a "centuries-old tradition of cultivation", and in his texts would often attack those who taught "incorrect, deviant, or heterodox ways".<ref name=Ownbyming>Ownby, David, "A History for Falun Gong: Popular Religion and the Chinese State Since the Ming Dynasty", Nova Religio, Vol. ?, pp. 223–43</ref> Qigong scholar David Palmer says Li "redefined his method as having entirely different objectives from qigong: the purpose of practice should neither be physical health nor the development of Extraordinary Powers, but to purify one's heart and attain spiritual salvation...Falun Gong no longer presented itself as a qigong method but as the Great Law or ] (''Fa'') of the universe."<ref name=Palmer>David Palmer, ] (2007), ]</ref>
Falun Dafa (literally, great law) is much more important than the exercises. Master Li proclaims: “The principles of Falun Dafa can provide guidance for anyone’s cultivation practice, including for one’s religious beliefs. This is the principle of the universe, the true Fa that has never been taught. People in the past were not allowed to know this universe’s principle (the Buddha Fa). It transcends all academic theories and moral principles of human society from ancient times to this day. What was taught by religions and what people experienced in the past were only superficialities and shallow phenomena.” And he believes that humankind must fundamentally change its conventional thinking in order to understand his law, “otherwise, the truth of the universe will forever remain a mystery to humankind, and everyday people will forever crawl within the boundary delimited by their own ignorance,” Li states.


In one of his lectures, Li Hongzhi stated that Dafa can enable people to ascend to high levels in the process of cultivation.<ref></ref>
Humans were not created in human society on earth but emerged in the space of the universe, Li reveals: “We see that in this universe a human life is not created in ordinary human society; the creation of one’s actual life is in the space of the universe. Because there is a lot of matter of various kinds in this universe, such matter can, through its interactions, produce life. In other words, a person’s earliest life comes from the universe. The space of the universe is benevolent to begin with and embodies the characteristic of Zhen-Shan-Ren. At birth, one is assimilated to the characteristic of the universe.”
Our way downward from the high place of the universe was the direct result of our own moral corruption. Li teaches: “as the number of lives increases, a collective form of social relations develops in which some people may develop selfishness and gradually their level will be lowered. If they cannot stay at this level, they must drop down further. At that level, however, they may again become not so good and not be able to stay there, either. They will continue to descend further until, in the end, they reach this level of human beings.


Both its popular name, Falun Gong, and its preferred name, Falun Dafa, highlight its practical and spiritual dimensions, according to Zhao.<ref name="zhao"/> Falun Gong literally means "Practice of the Law Wheel (])" which refers to a series of five meditative exercises aimed at channeling and harmonizing the ] or vital energy.<ref name=zhao/> Theories about the flow and function of qi are basic to traditional Chinese medicine and health-enhancing qigong exercises. Zhao says that traditional Chinese culture assumes "a profound interpretation of matter and spirit, body and soul", and Falun Gong "emphasizes the unity of physical and spiritual healing, in contrast to the Western distinction between medicine and religion".<ref name=zhao/> To bring about health benefits, the physical exercises must be accompanied by moral cultivation and spiritual exercises as a way of focusing the mind. For Falun Gong, the virtues to cultivate are "truthfulness", "benevolence" and "forbearance".<ref name=zhao/>
Here on earth humans are given a physical body, however, it is not given to us in order to experience joys and pleasures but rather so that we can suffer sufficiently to repay our sins:
:"In this dimension people are provided with this kind of body, our physical bodies. With this body, one cannot put up with it if the body is cold, hot, tired, or hungry. In any case, it is suffering. When you are ill, you suffer. One has to go through birth, old age, illness, and death so that one can repay karmic debts through suffering."
The Master even takes it to the extreme by stating that the more painful a person’s death, the better it is for him: “A person’s painful death in war can eliminate karma for that being, it can eliminate sins, and in his next incarnation he won’t have karma and will enjoy a good life.” If we follow Li’s logic than perhaps a third world war will benefit us all.


Falun Gong draws on oriental ] and traditional Chinese medicine, criticizes self-imposed limits of ], and views traditional Chinese science as an entirely different, yet equally valid knowledge system. Concomitantly, says Zhao, it borrows the language of ] in representing its cosmic laws. According to Zhao, "Falun gong is not conceptualized as a religious ]; on the contrary, its practitioners, who include doctorate holders from prestigious American universities, see it as 'a new form of science.'"<ref name=zhao/>
“I have given human beings a ladder to heaven,” Li has said, to get on this ladder one has to become a diligent and loyal follower.


Prominent Falun Gong scholar David Ownby delineates three core themes in the teachings: first, "Li presents his vision both as a return to a lost, or neglected spiritual tradition, and as a major contribution to modern science"; second, "Falun Gong is profoundly ''moral''"; third, "Falun Dafa promises practitioners supernatural powers through moral practice without pursuing for or abusing these powers". Ownby also lists its "Chineseness" as a major part of the practice's appeal.<ref name=Ownbyfuture/> {{rp|93-94}}
==Sickness Karma==
Claiming that he is the only one who knows the true cause of sickness, master Li has mocked modern medical science as shallow and said that the cause of sickness is “simply beyond the reach of modern medical technology.” The real cause of sickness is not physical but moral, reveals the master: “Due to karma resulting from past wrongdoing, one has illnesses.” Li explains that people reincarnate life after life and in each life unavoidably commit wrong deeds and therefore amass sickness karma. This karma then forms layers in the physical body like the annual rings in trees, as a result “the human body is like the annual rings of a tree, whereby each ring contains sickness-karma.” When this sickness karma remains inside the physical body the person is fine but “when it returns to the surface of this physical body the person becomes ill.” Master Li’s explanation is vague and intelligible; it’s intended to explain the causes of sicknesses like cancer or heart attack that are not contagious.


All over China before July 1999, says Palmer, the same scene could be observed at dawn: "Hundreds of people in the parks and on the sidewalks, practising the slow-motion Falun Gong exercises to the rhythm of taped music ... yellow and red ''Fa'' banners hanging from trees presented the method and its principles. In the evenings practitioners would often meet in a disciple's home to read Zhuan Falun, discuss its teachings, and exchange cultivation experiences."<ref name=Palmer/>
Master Li also reveals a different way that karma causes sicknesses: “The smaller the particles of the karma that exists in other dimensions—the smaller its grain—the more power it has. When it seeps into our dimension, it’s a microorganism, the most microscopic virus.” This simple and transcendental explanation is intended to explain the kind of sickness that one gets by virus infection like flu and aids.


Since the cause of sicknesses is supernatural, the treatment has to be a supernatural as well. Master Li claims that he has just the power: “Your illnesses will be cured directly by me.” Ever since the begining of the Falun Gong Master Li has claimed to have the supernatural power to heal. Master Li’s official biography recalled the miraculous healing he did for his students. First, he used his supernatural power to purify the bodies of his students and rid them of the root cause of their sicknesses. Then he installed a Falun—a turning law wheel—in each student’s abdomen; forever rotating, it cures illnesses. The installation did not require an operation nor did it cause the practitioners any pain, for the Falun is not a physical object; it can not be seen or touched. It is formed by the supernatural energy of the Master, which is the reason why it has the power to heal.


==Cultivation==
Practitioners who seek medical treatment and take medicine for pain are criticized by the master as ignorant everyday people: “you find it terribly uncomfortable and painful, can’t bear it, regard yourself as an everyday person, and go take medicine... your enlightenment quality isn’t up to par.” According to the master it’s ok for everyday people to take medicine, but as a Falun Gong practitioner whose mind has been enlightened and whose body has been purified by the master they should know better.
From the beginning, Li has asserted his absolute authority over the transmission of the teachings and the use of healing powers of Falun Gong: he said in Changchun that only he is possessed of these right, and any who violate are to be expelled.<ref>Palmer, David. ''Qigong fever: body, science, and utopia in China''. New York: Columbia Press, 2007. Page 243.</ref> Li said that it is a violation of Dafa to treat other people's illnesses or invite others to come to a practice point to be treated. If such that happens, then the violator is not considered by Li to be his disciple. He calls on his disciples to replace assistants who violate the commandment. Also, Li wrote in Zhuan Falun prohibiting his followers charging fees for workshops, saying that if they do so, "his ] will take away everything that they have, so that they will no longer belong to ''Falun Dafa'', and what they teach will not be ''Falun Dafa''."<ref>Palmer (2007), pg 244</ref>


Li Hongzhi describes Falun Gong as a "high-level cultivation practice" which, in the past, "served as an intensive cultivation method that required practitioners with extremely high Xinxing (mind-nature) or great inborn quality";<ref></ref> he teaches that practice will reveal the principles of the universe and life at different levels to those who dedicate themselves to its study. By cultivating ''xinxing'' to assimilate to the nature of the universe, and by eliminating ] though enduring tribulations and hardships, one can return to the "original, true self", and understand the truth of human life.<ref name=Qigong> {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 01/02/08</ref> In Falun Dafa, Truthfulness (Zhen 真), Compassion (Shan 善), Forbearance (Ren 忍) is seen as the fundamental characteristic of the cosmos, and the process of cultivation, one of the practitioner assimilating himself to this by letting go of attachments and negative thoughts. In Zhuan Falun, Li Hongzhi says that if one assimilates oneself to the characteristic as a practitioner, then that person has attained the ].
The master scolds practitioners who constantly fail the test by taking medicine, perhaps out of his concern for them since the consequence of their unwise act is so devastating: “you feel that you’ve recovered because you took the medicine. But let me tell you that it nonetheless accumulates over there. Life after life human beings are accumulating this stuff. When the accumulation reaches a certain extent, the person becomes incurable and when he dies he’s totally destroyed. He loses his life—forever loses his life. That’s how horrifying it is.” In order to stop his followers from seeking medical help and to persuade them to totally rely on his divine power, master Li reveals the devastating result of taking medicine—an eternal death.


Falun Gong echoes traditional Chinese beliefs that humans are connected to the universe through mind and body, according to Danny Schechter.<ref name=schechter-47-50>Danny Schechter, ''Falun Gong's Challenge to China: Spiritual Practice or Evil Cult?'', Akashic books: New York, 2001, pp. 47-50.</ref> Li challenges "conventional mentalities", and sets out to unveil myths of the universe, time-space, and the human body.
==Depravity of today’s people==
Master Li condemns today’s people for their moral degeneration. Women’s liberation is one source of depravity. Li denies that women were oppressed in the old days—to claim that they were is tantamount to judging the ancients with modern people’s degenerate notions. When women start to stand up for their rights, the result is “divorce, fighting, abandoned children, and other social problems,” therefore Li concludes that “the advocacy of “independence” and “self-reliance” for women is wrong.”
Mixed raced children are products of ignorant people according to Li. “The races in the world are not allowed to be mixed up,” he has stated, “now, the races are mixed up and it has brought about an extraordinarily serious problem.” Children born of mixed-raced marriages might be “physically and intellectually incomplete” and they do not have a “relationship with the higher levels.” .” Li also teaches that paradises are racially segregated: “Jesus told people not to spread the teaching (Christianity) in the East. I have also found no oriental people in Jesus' paradise.”


Li says that raising one's xinxing is fundamental to cultivating oneself. Improving xinxing means relinquishing human attachments and notions, which prevent people from awakening. The term attachment can refer to jealousy, competitiveness, fame, showing off, pursuit of material gain, anger, lust and similar traits. In ''Zhuan Falun'', he states that ill thoughts among everyday people must be eliminated—only then can one move up.<ref name=Why/>
==Cultivation practice==
Central to Falun Gong is the concept of "cultivation practice" (xiulian) in which the practitioner Sstrives to improve his “xinxing” (heart-nature/mind-nature) by gradually letting go of ]s such as selfishness, hatred, jealousy, greed and all bad thoughts.


Li argues that having material possessions itself is not a problem, but that the problem is with developing attachments to material things.<ref name=Loss> {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 31/12/07</ref> Ownby says that for Li Hongzhi, an attachment is "literally any desire, emotion, habit, or orientation which stands between a practitioner (or any human being for that matter) and the pursuit of truth and cultivation". At the beginning of ''Zhuan Falun'' Li says that the process of cultivation "is one of constantly giving up human attachments", such as competition, deception, and harm for even a little personal gain.
Falun Gong teaches simultaneous cultivation of Truthfulness, Compassion and Endurance. The process of cultivation is said to be one in which the practitioner constantly assimilates to the nature of the Universe - Zhen, Shan, Ren ( Truthfulness, Compassion, Endurance). The following is excerpted from the book Falun Gong:
<blockquote>
''"Our cultivation way cultivates Zhen, Shan, and Ren simultaneously. “Zhen” is about telling the truth, doing truthful things, returning to one’s origin and true self, and ultimately becoming a true person. “Shan” is about developing great compassion, doing good things, and saving people. We particularly emphasize the ability of Ren. Only with Ren can one cultivate to become a person with great virtue. Ren is a very powerful thing and transcends Zhen and Shan. Throughout the entire cultivation process you are asked to forbear, to watch your xinxing, and to exercise self-control."''
</blockquote>
<blockquote>
''"It’s not easy to forbear when confronted with problems. Some say, “If you don’t hit back when beaten, don’t talk back when slandered, or if you forbear even when you lose face in front of your family, relatives, and good friends, haven’t you turned into Ah Q ( A foolish character in a well-known Chinese novel)?!"''
''”I say that if you act normal in all regards, if your intelligence is no less than that of others, and if it’s only that you have taken lightly the matter of personal gain, no one is going to say you are foolish. Being able to forbear is not weakness, and neither is it being like Ah Q. It is a display of strong will and self-restraint... There is a saying in China: “With one step back, you will discover a boundless sea and sky.” Take a step back when you are confronted with troubles, and you will find a whole different scenario."''
</blockquote>
<blockquote>
''"A practitioner should not only show forbearance towards the people with whom he has conflicts and those who embarrass him directly, but should also adopt a generous attitude and even thank them. How could you improve your xinxing if it weren’t for your difficulties with them?"''
</blockquote>


Li also says that loss and gain does not refer to the loss of money or the gain of comfort, rather the measure of how many human attachments one can lose, and how much one can enlighten in the course of cultivation practice.<ref name=Loss />
Falun Dafa, emphasizes cultivation of "xinxing". The Chinese term xinxing translates, approximately, to heart-nature or mind-nature.


Ownby regards as most difficult to practice Li's requirement for practitioners to reduce the attachment to sentimentality or qing (情). In Lecture Four of Zhuan Falun Li says that human beings can be human on account of sentimentality, and they live just for it. In order to succeed in cultivation practice, sentimentality must be given up.<ref name=UP/> Ownby regards this as "quite Buddhist, as it is a way out of the web of human relations...and thus a step toward individual ]".<ref name=Ownbyfuture/><!-- pg. 112-116-->
Zhuan Falun says:
<blockquote>
''“To truly practice cultivation, you must cultivate your mind. This is called xinxing cultivation...”''
</blockquote>
<blockquote>
''“What is xinxing? It includes de (a type of matter), tolerance, enlightenment quality, sacrifice, giving up ordinary people’s different desires and attachments, being able to suffer hardships, and so on. It encompasses various things. Every aspect of xinxing must be upgraded for you to make real progress”''
</blockquote>
<blockquote>
'' “As a practitioner, the first thing you should be able to do is to not fight back when you are beaten or sworn at—you must be tolerant. Otherwise, what kind of practitioner will you be?”. . .“If you can tolerate it and yet it preys on your mind, it is still not good enough.”''</blockquote>


Ownby says that Li urges practitioners to abandon human attachments not for achieving selfish ends, but "quite the contrary. Practitioners are enjoined to treat others with compassion and benevolence in order to cultivate virtue and work off karma."<ref name=Ownbyfuture/><!-- pg. 112-116--> He says that such compassion and benevolence should not be reserved to those with whom one had a prior attachment, nor should the goal be to inspire gratitude or love; instead, it's "to conform to the nature of the universe". Li also insists that practitioners do not withdraw from the world, and that they maintain interactions with non-practitioners, including "even those who are hostile to practice".<ref name=Ownbyfuture/><!-- pg. 112-116--> The point here, according to Ownby, is that before the practitioner cultivates to such a point that they are dispassionate in their compassion, the stress experienced in the secular environment "constitutes a form of suffering which will enable them to reduce their karma".<ref name=Ownbyfuture/><!-- pg. 112-116-->
The book Falun Gong says:
<blockquote>
''“Xinxing encompasses how to deal with the two matters of gain and loss. “Gain” is to gain conformity to the nature of the universe. The nature that comprises the universe is Zhen-Shan-Ren (Truthfulness( or truth) -Compassion (or benevolence) -Endurance (or Tolerance). A cultivator’s degree of conformity to the nature of the universe is reflected in the amount of his or her virtue. “Loss” is to abandon negative thoughts and behaviors…”''
</blockquote>
<blockquote>
''“One’s compassion emerges quickly in our Falun Gong..." "This is actually the heart of great compassion that emerges. Your nature, your genuine self, will start to connect with the nature of the universe: Zhen-Shan-Ren(Truthfulness-Compassion-Endurance). When your compassionate nature emerges, you will do things with much kindness. From your inner heart to your outer appearance, everyone will be able to see that you are really kind. At that point no one will mistreat you anymore. If someone were to treat you unfairly then, your heart of great compassion would be at play and you wouldn’t do the same to him in return. This is a type of power, a power that makes you different from everyday people.”''</blockquote>


Such aforementioned statements could be traceable to the Qur'anic phrase "God loves those who purify themselves" (9:108).
]
==Cultivation practice and health==


]
<blockquote>
Li states that to practice cultivation one must be considerate of others in all circumstances and always search within for the cause when encountering tribulations.
''"I’m not going to talk about doing healing here. We don’t do healing. But if you want to do true cultivation, and you’ve come here with an ailing body, then you can’t cultivate yet. So I have to purify your body. I only purify the body for people who’ve truly come here to learn the practice, who truly come to learn the Law. There’s one thing we stress: if you can’t set aside those thoughts of yours, if you can’t set aside that health problem, then there’s nothing we can do and we can’t help you. And why is that? Because there’s a truth in this universe: the things that happen to ordinary people, as Buddhists put it, all have underlying causes, and for ordinary people things like birth, aging, sickness, and death are just a fact of life. People only have health problems and suffering because they did bad things in the past and made karma. When they go through hard times they are paying off a karmic debt, so nobody can just go and change that at will. If it’s changed, that’s like letting somebody who’s in debt get off without paying it back, and you can’t just go and do that on a whim. That’s the same as doing something bad."''
</blockquote>


===Zhuan Falun, the main book===
<blockquote>
The teachings of Falun Gong are encompassed in two central works: ''Falun Gong''<ref></ref> and ''Zhuan Falun'':<ref> {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}</ref>
''"So why is it okay to do that for cultivators, then? Because nobody is more precious than a cultivator. He wants to cultivate, and that’s the most precious thought. In Buddhism they talk about Buddha-nature, and that when a person’s Buddha-nature comes out the Enlightened Beings can help him."''
*''Falun Gong'' is an introductory book that discusses qigong, introduces the principles of the practice, and provides illustrations and explanations of the exercises.
</blockquote>
*''Zhuan Falun'' is the main teaching and the most comprehensive work; it is an edited version of Li's nine-lecture series, 54 of which he taught across China between 1992 and 1994.


Ownby regards ''Falun Gong'' and ''Zhuan Falun'' to be largely consistent in terms of content, though he says "important differences in nuance distinguish the two".<ref name=Ownbyfuture/> The World Book encyclopedia describes the contents of ''Zhuan Falun'' as examining "evolution, the meaning of space and time, and the mysteries of the universe".<ref>Falun Gong, ''The World Book Encyclopaedia'', 2002</ref> Penny commented in 2003 "after Falun Gong's ban in mainland China in 1999, new editions of Falun Gong's books no longer contain biographies of Li. These changes seem to reflect a larger trend of Li retreating from the public eye. Since 2000 he has very rarely appeared in public, his presence almost entirely being electronic or re-routed through quotations on Falun Gong's websites. Li Hongzhi's biography were removed from Falun Gong websites some time after 2001".<ref name=PennyB>Benjamin Penny: Life and Times of Li Hongzhi, CJO. The China Quarterly (2003), 175:643-661 Cambridge University Press; {{doi|10.1017/S0305741003000389}}</ref> Kavan stated in July 2008 that the English translation of part of the text (Zhuan Falun volume II) was not offered on-line.<ref name=kavan>{{cite web |url=http://molta.massey.ac.nz/massey/fms/Colleges/College%20of%20Business/Communication%20and%20Journalism/ANZCA%202008/Refereed%20Papers/Kavan_ANZCA08.pdf |title=Falun Gong in the media: What can we believe? |first=Heather |last=Kavan |date=July 2008 |access-date=2009-08-28 |archive-date=2012-04-18 |archive-url=https://web.archive.org/web/20120418222552/http://molta.massey.ac.nz/massey/fms/Colleges/College%20of%20Business/Communication%20and%20Journalism/ANZCA%202008/Refereed%20Papers/Kavan_ANZCA08.pdf |url-status=dead }}</ref> It would seem that the missing translation was published online in June 2008 as "volume II".<ref name=ZFLII>Li Hongzhi, {{webarchive|url=https://web.archive.org/web/20110821023901/http://www.falundafa.org/book/eng/zfl2.htm |date=2011-08-21 }}, published 1996, translated June 2008, accessed 2008-06-21</ref>
<blockquote>
''"The beings in this dimension can’t see the beings in other dimensions, and they can’t see how the universe really is, so it’s just like these people have dropped into a realm of delusion. If they want to get healed, get rid of adversity, or eliminate their karma, then they’ve got to cultivate and return to their original, true selves. That’s how all the different cultivation ways see it. A person should return to his original, true self—that’s actually the true purpose of being human. So, once somebody wants to cultivate, they’d say his Buddha-nature has come out. That thought is the most precious, because he wants to return to his original, true self, he wants to break out of this level of ordinary people. Maybe you’ve heard the Buddhist saying, “When a person’s Buddha-nature comes out it shakes the Ten-Directional World.” Whoever sees this will help him, and they’ll help him no matter what. Buddhists believe that saving people has no conditions attached, it’s done at whatever cost, and they can help him unconditionally. That’s why we can do a lot for our students. But it doesn’t work like that for an ordinary person, who just wants to be an ordinary person and get healed. Some people think, “I’ll cultivate if I can just get my health back.” But cultivation doesn’t have any conditions attached—if you want to cultivate, then you just cultivate."''


In a 1996 Lecture in Sydney, referring to the work Zhuan Falun, Li stated that he wrote the book to explain qigong and its ultimate goal, certain phenomena in the Qigong community, and why Qigong is spread in ordinary human society.<ref></ref>
- '''''Excerpted from Chapter 1, Zhuan Falun'''''
</blockquote>


Li says constant study will lead the practitioner to the final goal of "Consummation", or enlightenment.<ref name=Why /> He says that by reading ''Zhuan Falun'' repeatedly, and acting according to its principles, practitioners assimilate themselves to the fundamental characteristic of the universe: ''Zhen'' 真, ''Shan'' 善 and ''Ren'' 忍, ''"Truthfulness-Compassion-Forbearance".''<ref name=ZSR>Zhen Shan Ren Is The Sole Criteria For Discerning Good and Bad, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 2007-12-31</ref>
==Buddha School qigong==
''"Many people think of a matter as soon as we mention Buddha School qigong: Since the goal of the Buddha School is to cultivate Buddhahood, they start to relate it to the things of Buddhism. I hereby solemnly clarify that Falun Gong is qigong of the Buddha School. It is a righteous, great cultivation way and has nothing to do with Buddhism. Buddha School qigong is Buddha School qigong, while Buddhism is Buddhism. They take different paths, even though they have the same goal in cultivation. They are different schools of practice with different requirements."''


Topics Zhuan Falun expounds on include: ''Zhen'' 真, ''Shan'' 善 ''Ren'' 忍 is the Sole Criterion to Discern Good and Bad People, Buddha School Qigong and Buddhism, Supernormal Abilities, Loss and Gain, Transformation of Karma, Upgrading Xinxing (Mind nature and moral quality), Cultivation of Mind and Body, Cultivation of Speech, The Issue of Eating Meat, The Issue of Treating Illness, Qi Gong and Physical Exercises, Enlightenment etc.
==Inborn quality and enlightenment quality==
Virtue(De) and Karma are both considered material and of higher dimensional existence rather than something speculative or philosophical. The term enlightenment carries different meanings. The following is taken from the book Falun Gong.
<blockquote>
''“Inborn quality” refers to the white substance one brings with oneself at birth. In fact, it is virtue—a tangible substance. The more of this substance you bring with you, the better your inborn quality. People with good inborn quality more easily return to their true self and become enlightened, as their thinking is unimpeded. Once they hear about learning qigong or about things concerning cultivation, they immediately become interested and are willing to learn. They can connect with the universe. It is exactly as Lao Zi said: “When a wise man hears the Dao, he will practice it diligently. When an average man hears it, he will practice it on and off. When a foolish man hears it, he will laugh at it loudly. If he doesn’t laugh loudly, it is not the Dao.” Those people who can easily return to their true self and become enlightened are wise people. In contrast, a person with a lot of the black substance and an inferior inborn quality has a barrier formed outside of his body that makes it impossible for him to accept good things. The black substance will make him disbelieve good things when he encounters them. In fact, this is one of the roles karma plays.''
</blockquote>
<blockquote>
''A discussion of inborn quality has to include the matter of enlightenment quality. When we talk about enlightenment, some people think that being enlightened is the equivalent of being clever. The “clever” or “cunning” person that everyday people refer to is actually far away from the cultivation practice we are discussing. These types of “clever”'' ''people usually can’t achieve Enlightenment easily. They are only concerned with the practical, material world so that they can avoid being taken advantage of and avoid giving up any benefit. Most notably, a few individuals out there who regard themselves as knowledgeable, educated, and smart, think that practicing cultivation is the stuff of fairy tales. Practicing cultivation and improving xinxing are inconceivable to them. They consider practitioners foolish and superstitious. The enlightenment we speak of doesn’t refer to being smart but to the return of human nature to its true nature, to being a good person, and to conforming to the nature of the universe. One’s inborn quality determines one’s enlightenment quality. If one’s inborn quality is good, one’s enlightenment quality tends to be good as well. Inborn quality determines enlightenment quality; however, enlightenment quality isn’t entirely dictated by inborn quality. No matter how good your inborn quality is, your understanding or comprehension cannot be lacking. The inborn quality of some individuals isn’t so good, yet they possess superb enlightenment quality and so can cultivate to a high level. Since we offer salvation to all sentient beings, we look at enlightenment quality, not inborn quality. Even though you have many negative things, as long as you are determined to ascend in cultivation, this thought of yours is a righteous one. With this thought you only need to forgo a little more than others and you will eventually achieve Enlightenment.''
</blockquote>


Since 1992, Li has given Falun Gong lectures that have been transcribed and posted to the internet. He emphasizes that ''Zhuan Falun'' should be viewed as the main guide for cultivation practice. In 2007 he said this recent lectures are supplementary to ''Zhuan Falun'', and that ''Zhuan Falun'' should be studied frequently."<ref name=West>Fa Lecture U.S. West Fa Conference, 2003/2/27, accessed 2007-12-31</ref>
===Enlightenment===
In Li's book , there is a chapter on ].


===''Zhen'' 真, ''Shan'' 善, ''Ren'' 忍===
<blockquote>
Falun Gong states that the fundamental characteristic of the universe is ''Zhen'' 真, ''Shan'' 善 ''Ren'' 忍, or "Truthfulness-Compassion-Forbearance". In ''Zhuan Falun'' Li says that the characteristic, Zhen-Shan-Ren, is in the microscopic particles of air, rock, wood, soil, iron and steel, the ], as well as in all matter. "In ancient times it was said that the Five Elements constitute all things and matter in the universe; they also carry this characteristic, Zhen-Shan-Ren."<ref name=ZSR />
What is Enlightenment?


Ownby refers to Li's discussion of the moral universe, where "The very structure of the universe, according to Li Hongzhi, is made up of moral qualities that cultivators are enjoined to practice in their own lives: truth, compassion and forbearance. The goal of cultivation, and hence of life itself, is spiritual elevation, achieved through eliminating negative karma...and accumulating virtue."<ref name=Ownbyfuture/>
Enlightenment is also called the Awakening of Wisdom. In our Dafa it is called the Unlocking of Gong; that is, one has reached Consummation through cultivation, finished the entire course of cultivation, and is about to go to a heavenly paradise.


Li teaches that practitioners are to assimilate their thoughts and actions to these principles, wherein higher aspects of the mysteries of the universe and life will be revealed: "A practitioner can only understand the specific manifestation of the Buddha Fa at the level that his or her cultivation has reached, which is his or her cultivation Fruit Status and level."
What is the state of a person after he has reached Enlightenment? One who has succeeded in cultivating Buddhahood will become a Buddha; one who has succeeded in cultivating Bodhisattvahood will become a Bodhisattva; one who has succeeded in cultivating Arhatship will become an Arhat; one who cultivates the Dao will attain the Dao; and one who has succeeded in cultivating Godhood will already be a God. Because after reaching Consummation some enlightened persons still have something to do in the society of everyday people or some wishes to fulfill, they need to live among everyday people for a period of time. But living like that among everyday people is hard for them. Because they are far too different from everyday people in their realm of thought, they are able to detect clearly all the bad thoughts in the minds of everyday people, including their strong attachments, selfishness, dirtiness, and scheming against others. Also, they can simultaneously detect the slightest mind activities of thousands of people. Furthermore, karma and viruses are everywhere in the society of everyday people; there are also many other bad things floating in the air, unknown to human beings. They can see all of these clearly. The karma in the present human society of Last Havoc is enormous. While breathing, people inhale large amounts of karma, viruses, and poisonous gases. It is indeed very difficult for them to stay in this ordinary human world.


==Practice==
So what are they like? This is what those students who are attached to this matter try to figure out. Don’t try to figure out whether this person seems to be enlightened or that person looks like someone who has reached Consummation. You should put your mind to diligently and truly cultivating and reach Consummation sooner. Why look at others? As a matter of fact, those people who have enlightened are often disciples who don’t show themselves off but who quietly and truly cultivate. They are of different ages and look no different from everyday people. It is very likely that they don’t attract much attention. Although they have all the divine powers, transformation, they find that human beings actually look like tiny, low beings who don’t deserve to be shown these things. Moreover, human beings would develop various petty human understandings and thoughts if they were to see these things, treating them with the human attachment of zealotry; enlightened persons cannot stand this. It is difficult for everyday people to understand wherein lies the true significance of the inner meaning of Buddha Fa divine powers.
]
The term practice refers to the five exercises, one of which is a sitting ]. In the book ''Falun Gong'', Li Hongzhi describes the principles behind the exercises.<ref name=FLG>Li Hongzhi, '''', Updated April 2001, accessed 2007-03-10, p 49</ref>


He says the exercises are part of the "harmonization and perfection" in the practice, and what make it a "comprehensive mind-body cultivation system". Li says that though Falun Gong requires both cultivation and practice, cultivation of ''xinxing'' is actually more important. However, "A person who only cultivates his ''xinxing'' and does not perform the exercises of the Great Consummation Way will find the growth of his gong potency impeded and his original-body (''benti'') unchanged."<ref name=FLG/>
At present, some students who care about too many things other than being diligent in cultivation are searching everywhere for people who have become enlightened and so on. Think about it, everyone: Enlightened persons are already Buddhas and possess everything a Buddha should have. How could they casually allow people to know about them? How could humans know about Buddhas? When you are searching everywhere for them, your attachments, competitiveness, curiosity, desire to show off and your being meddlesome, combined with the attachment of pursuit, are at the same time interfering with students’ peaceful cultivation. So do you know how they feel about this? Every intentional human act or thought makes them feel uncomfortable!


*The First Exercise: Buddha Showing a Thousand Hands:
Because some students have come from very high dimensions to obtain the Fa, they will become Enlightened very soon. The two-year time for cultivation practice that I mentioned was for these disciples. But all of our Dafa disciples have indeed made rapid progress in true cultivation. Many of them will soon become Enlightened, which used to be beyond the imagination of cultivators. I hope everyone will maintain a peaceful mind and make continual progress with perseverance. As each person reaches Consummation, I will receive and deliver each.
:This exercise involves stretching movements which are aimed at "open up all energy channels" in one's body. In ''Falun Gong'', Li states that "beginners will be able to acquire energy in a short period of time and experienced practitioners can quickly improve." It is said to "break through areas where the energy is blocked, to enable energy to circulate freely and smoothly, to mobilize the energy within the body and under the skin, circulating it vigorously, and to absorb a great amount of energy from the universe". It is composed of eight movements.<ref name=FLG/>


*The Second Exercise: Falun Standing Stance:
Li Hongzhi
:This exercise is a tranquil standing meditation composed of four standing stances.<ref name=FLG/>


*The Third Exercise: Penetrating the Two Cosmic Extremes:
September 26, 1996
:The aim of this exercise, as stated in ''Falun Gong'', is "to penetrate the cosmic energy and mix it with the energy inside of one's body", in order to "reach the state of 'a Pure-White Body' quickly".<ref name=FLG/>


*The Fourth Exercise: Falun Heavenly Circuit:
</blockquote>
:''Falun Gong'' says the fourth exercise is "intermediate-level" and is on the basis of the previous three sets of exercises. Li says the most outstanding feature of this exercise is "to use the rotation of Falun to rectify all the abnormal conditions of the human body, so that the human body, the small cosmos, returns to its original state and the energy of the whole body can circulate freely and smoothly".<ref name=FLG/>


*The Fifth Exercise: Strengthening Divine Powers:
===Miscellaneous concepts===
:The fifth exercise of intermediate-level has a set of Buddha Mudras or Buddhist Hand Gestures that precede tranquil ].
In the lectures, several concepts ranging from "independent time-spaces", "Third-Eye" and "Root Cause of Illness to Higher Dimensional Realities" and "Structure of Cosmic Bodies" are proposed.


==Teleology of practice==
Regarding Structure of Cosmic Bodies, The United States Lecture Says:
]
<blockquote>
In ''Zhuan Falun'' Li says that human life is not created in ordinary human society, but "in the space of the universe". He says that the universe is benevolent to begin with, and "embodies the characteristic of Zhen-Shan-Ren". When a life is created, it is assimilated to the characteristic of the universe. However, eventually a web of relations developed, and selfishness came about; gradually the level of beings' was lowered until, in the end, they reached this level of human beings.<ref name=G1>Genuinely Guiding People To High Levels, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 31/12/07</ref> Li says in his book that the purpose of being human is to practice cultivation and return to the "original, true self".
''"And this universe has a shell, or boundary. So this is the universe we usually refer to. But beyond this universe there are other universes at farther places. Within a certain expanse there are another three thousand universes like this. Yet there’s a shell outside of these three thousand universes, and a second-level universe is constituted. Beyond this second-level universe there are about three thousand universes the size of this second-level universe. There is a shell outside of them, and they constitute a third-level universe. It’s just like how small particles comprise atomic nuclei, atomic nuclei comprise atoms, and atoms comprise molecules—it’s just like how microscopic particles comprise larger particles in a system. The universe that I’ve been describing is only the way things are within this one system. There’s no way this language can describe it; human language isn’t able to express it...This is the situation in this one state. But there are many, many systems—as numerous as the innumerable atoms that comprise molecules—spread all over the cosmos in the same way."''
</blockquote>
<blockquote>
''"...This was only a discussion of this one system, of a system like this. Just as small particles comprise larger particles and larger particles comprise even larger particles, this is within one system. But there are more than just this one system of particles. Numerous particles at different levels are spread all over the cosmic body.”''


Ownby interprets Li's meaning as "humans were originally gods of some sort, who lost their status as life became 'complicated' (a word with more negative connotations in Chinese than in English) and they engaged in immoral behavior. Presumably, humans can redeem themselves through cultivation and regain their divine status."<ref name=Ownbyfuture/><!--Ownby 2008, p. 105-->
''"Today, I’m only using human language—the simplest human language of today—to tell you about the general situation of this entire vast and profound cosmos. If you can truly and thoroughly understand this Fa, and can practice cultivation in this Fa, the height and depth of what you’ll experience and enlighten to will be beyond description. As long as you practice cultivation, you’ll gradually experience and enlighten to more
</blockquote>
The Relationship between Karma and Illness is discussed in several Lectures, including Zhuan Falun, Falun Buddha Fa Lectures in Europe and Falun Buddha Fa Lectures in Sydney. The 1996 Lectures in United States, says:
<blockquote>
''"Just now I said that it is the karma accrued lifetime after lifetime that causes sickness. What is that karma? The smaller the particles of the karma that exists in other dimensions—the smaller its grain—the more power it has. When it seeps into our dimension, it’s a microorganism, the most microscopic virus. So would you say that sickness is accidental? It can’t be understood by modern medicine or modern science, which can only understand the kind of phenomena that manifest in this surface dimension composed of the layer of the largest particles, which are formed by molecules. So it’s considered a sickness, a tumor, an infection somewhere, or something else; but today’s science can’t see the fundamental cause of people becoming sick, and it always explains with the limited reasons that can be understood by everyday people. Of course, when someone gets sick, it usually conforms to the principles at the level of this world, and there’s usually an external factor in this world that induces the sickness to manifest. Then it appears to really conform to the principles of this world. In fact, it’s just an external factor that makes it in conformity with the principles of this world or the state of this world. But the fundamental cause and the sickness don’t originate in this dimension. So when you take medicine now you’re killing this sickness or the virus at the surface. Medicine can truly kill viruses at the surface…When an everyday person gets sick he definitely needs medical treatment.”''
</blockquote>


Li teaches maintaining virtue in everyday life, by cultivating or improving xinxing through slowly acknowledging and discarding human desires and attachments.<ref name=UP>Li Hongzhi, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, Lecture Four, Upgrading Xinxing, accessed 31/12/07</ref><ref name=kar>Transformation of Karma, Zhuan Falun Lecture 4, accessed 01/01/08</ref> A practitioner must also be able to endure hardships and tribulations to reduce karma, which Li says is a negative, black substance that blocks people from enlightening to spiritual truths.<ref name=kar /> Its opposite, virtue, is said to be a white substance gained by doing good deeds and forbearing through hardships.<ref name=UP /> Li teaches that virtue may be transformed into ''gong'', or "cultivation energy", which is said to be an everlasting, fundamental energy a human spirit possesses, and what ultimately dictates where the spirit goes after death.
==Falun Gong exercises==
The term practice refers to the exercises. Falun Dafa has five exercises, one of which is a sitting meditation. The principles behind the five exercises are explained as follows in the book .
<blockquote>
''"Falun Buddha Fa also includes cultivation of the body, which is accomplished by performing the exercise movements of the Great Consummation Way—a great high-level practice of the Buddha School. One purpose of the exercises is to strengthen a practitioner’s supernormal abilities and energy mechanisms using his or her powerful gong potency (gongli), thus achieving “the Fa refines the practitioner.” "''
</blockquote>
<blockquote>
''"The exercises are part of the harmonization and perfection in our Dafa. So Dafa is a comprehensive mind-body cultivation system. It is also called “The Great Consummation Way.” This Dafa thus requires both cultivation and exercises, with cultivation taking priority over the exercises. A person’s gong will not increase if he merely does the exercises and fails to cultivate his xinxing. A person who only cultivates his xinxing and does not perform the exercises of the Great Consummation Way will find the growth of his gong potency impeded and his original-body (benti) unchanged."''
</blockquote>


Li states that an important aspect of his system is its cultivation of the Main Spirit. He says that a person is made up of a Primordial Spirit, which could be composed of one's Main Spirit and one or more Assistant Spirits.<ref name=REV>Reverse Cultivation and Gong Borrowing, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 01/02/08</ref> Li states that the Main Spirit is the part of one's consciousness that one perceives as one's own self, and is the spirit that humans must cultivate to ascend to higher levels. A person can also have one or more Assistant spirits. ''Zhuan Falun'' says that upon death, both spirits split from the body and go their own ways. In practices that cultivate the Assistant Spirit, the Assistant Spirit will reincarnate into another body to continue cultivating, whereas the Main Spirit, which is the person themselves, will be left with nothing and upon reincarnation will not remember its past. It will be left to live locked in the human dimension, in delusion.<ref name=Who>Whoever Practices Cultivation Will Attain Gong, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 01/02/08</ref> Li also teaches that practices that teach trance, mantras, and visualization, only focus on the Assistant Spirit.
======
]
<blockquote>
''“At the core of Buddha Showing a Thousand Hands is stretching of the body. This stretching unblocks areas where energy is congested, stimulates the energy within the body and under the skin so that it circulates vigorously, and automatically absorbs a great amount of energy from the universe. This enables all of the meridians in a practitioner’s body to open at the beginning. When one performs this exercise, the body will have a special feeling of warmth and of the existence of a strong energy field. This is caused by the stretching and opening of all meridians throughout the body. Buddha Showing a Thousand Hands is composed of eight movements. The movements are quite simple, yet they control many things that are evolved by the cultivation method as a whole. At the same time, they enable practitioners to quickly enter the state of being surrounded by an energy field. Practitioners should perform these movements as a foundational exercise. They are usually done first, and are one of the strengthening methods for one’s cultivation practice.”''
</blockquote>


Li says that his teaching offers a chance for humans to return to their original, true selves, and he calls this "salvation of all beings".<ref>{{Cite web |url=http://www.falundafa.org/book/eng/zflus.html |title=Zhuan Falun-Index |access-date=2006-08-25 |archive-date=2011-06-09 |archive-url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |url-status=bot: unknown }}, accessed 2007-12-31</ref>
======
]
<blockquote>
''“Falun Standing Stance is a tranquil standing meditation composed of four wheel-holding positions. Frequent performance of Falun Standing Stance will facilitate the complete opening of the entire body. It is a comprehensive means of cultivation practice that enhances wisdom, increases strength, raises one’s level, and strengthens divine powers. The movements are simple, but much can be achieved through the exercise. Beginners?arms may feel heavy and painful. After doing the exercises, the whole body will immediately feel relaxed, without feeling the kind of fatigue that comes from working. When practitioners increase the time and frequency of the exercise, they can feel a Falun rotating between the arms. The movements of Falun Standing Stance should be done naturally. Don’t intentionally pursue swaying. It is normal to move slightly, but obvious swaying should be controlled. The longer the exercise time, the better, but it differs from person to person. Upon entering into tranquility, do not lose awareness that you’re exercising, but instead maintain it.”''</blockquote>


Some scholars suggest that Li Hongzhi assumes the role of a supernatural entity within the teachings of Falun Gong: Maria Hsia Chang, for example, opines that "If Li Hongzhi's disciples can become gods by engaging in Falun Gong, it stands to reason that the founder of this cultivation practice must himself be a deity."<ref name="Chang">Chang, Maria Hsia (2004) ''Falun Gong: The End of Days'' (New Haven, Connecticut: Yale University Press) {{ISBN|0-300-10227-5}}</ref> However, Ian Johnson suggests that Li emphasises his teachings as simple revelations of "eternal truths", known since time immemorial but which have been corrupted over the course of time. Johnson opines that Li does not claim to be a messiah or god, but "only a wise teacher who has seen the light"<ref name="wildgrass">p 212{{Full citation needed|date=March 2012}}</ref> Li said in 2004 that it "doesn't matter if believe in him or not." He hasn't said that he is a god or a Buddha, and that ordinary people can take him to be an average, common man.<ref>{{Cite web |title=Teachings at the 2004 International Conference in New York |url=https://www.falundafa.org/book/eng/lectures/20041121L.html |access-date=2024-04-29 |website=www.falundafa.org}}</ref>
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]
==On science==
<blockquote>
David Ownby writes that one of Li Hongzhi's "favorite themes" of discussion involves modern science. He says that Li often "returns to the limitations of the scientific paradigm and the blind arrogance of the world scientific community", at the same time without imparting an explicitly antiscientific or antimodern message. Without the internet for example, Ownby opines, "Falun Gong most certainly would not have achieved its present form." Instead, Li's teaching is directed toward attempting to show that "Falun Gong offers the sole avenue toward genuine understanding of the true meaning of the universe, which he often labels the 'Buddha Fa'."<ref name="Ownbyfuture" /><!--Ownby 2008, p.95-->
''"Penetrating the Two Cosmic Extremes channels the cosmic energy and mixes it with the energy inside one’s body. A great amount of energy is expelled and taken in during this exercise, enabling a practitioner to purify his or her body in a very short time. At the same time, the exercise opens the meridians on top of the head and unblocks the passages underneath the feet. The hands move up and down according to the energy inside the body and the mechanisms outside the body. The upward-moving energy dashes out of the top of the head and travels directly to the upper cosmic extreme; the downward-moving energy is ejected out from the bottom of the feet and rushes directly to the lower cosmic extreme. After the energy returns from both extremes it is then emitted in the opposite direction. The hand movements are done nine times."''</blockquote>

Li Hongzhi teaches that aliens introduced science into the world with the ill intention to use human bodies.<ref>{{Cite web|last=Shamsian|first=Jacob|title=Shen Yun posters are everywhere — here's everything you need to know about the mysterious show and the 'cult' behind it|url=https://www.insider.com/shen-yun-show-falun-gong-2019-3|access-date=2021-02-17|website=Insider}}</ref>

In a 1999 ''Time'' interview, Li warned that modern science is destroying mankind. He said that, in the future, human limbs will become deformed, and internal organs will be impaired.<ref>{{Cite magazine |last=Dowell |first=William |date=1999-05-10 |language=en-US |magazine=] |url=http://content.time.com/time/world/article/0,8599,2053761,00.html |access-date=2023-04-21 |title=Interview with Li Hongzhi |url-status=live |archive-date=October 7, 2013 |archive-url=https://web.archive.org/web/20131007015055/https://content.time.com/time/world/article/0,8599,2053761,00.html |issn=0040-781X}}</ref> Falun Dafa materials describe ], claimed to be an artifact of an advanced ancient civilization.<ref>{{Cite web|title=Prehistoric nuclear reactor in Gabon Republic {{!}} Falun Dafa - Minghui.org|url=http://en.minghui.org/emh/articles/2000/4/4/8534.html#.UQVibJHHJTM|access-date=2021-02-17|website=en.minghui.org}}</ref> The reactor is said to disprove Darwin's theory of evolution.<ref>{{Cite web|title=Lecture 1 of ZHUAN FALUN|url=https://falundafa.org/eng/eng/zfl_14.htm|access-date=2021-02-17|website=falundafa.org}}</ref>

Ownby says his fieldwork demonstrates that Li's discussions of and challenges to modern science struck a chord with many Chinese intellectuals who took up Falun Gong practice. They say that in discussing the relationship of science "to larger cosmic structures and existential questions", Li has made science more relevant than before.<ref name=Ownbyfuture/><!--Ownby 2008, p.97--> Li's ultimate aim in talking about science is to "illustrate the limitations of scientific knowledge so as to make space for his own vision, which transcends science and returns it to a secondary, subservient role in our understanding of cosmic and human forces." He attempts to do this with a number of strategies, Ownby says, including purported evidence from "parascientific research". This includes claims of archaeological findings from hundreds of millions of years ago which undermine the ]. Li suggests, Ownby says, that "scientific paradigms are historically and culturally bound and thus epistemologically incapable of validating their own claims to authority".<ref name=Ownbyfuture/><!--Ownby 2008, p.98-->

Ownby says that according to Li, one of science's major shortcomings is its inability to understand the idea of multiple dimensions - that the universe exists at "many different levels simultaneously and that the process of enlightenment consists of passing through these levels to arrive at ever more complete understandings". Li tells his disciples in ''Falun Buddha Fa: Lectures in the United States'' about the complexity of the cosmos.<ref name="unitedstates">{{Cite web |title=Falun Buddha Fa-Lectures in the United States |url=https://www.falundafa.org/book/eng/mgjf.htm |access-date=2024-04-29 |website=www.falundafa.org}}</ref>

Ownby says that overall Li's discussion on the topic is simple, and attempts to sum up it up:


======
]
<blockquote> <blockquote>
"He invokes apparent anomalies in the archaeological or geological record to call into question the authority of the scientific consensus. On the basis of that challenge...he goes on to suggest a less human-centred view of the universe composed of hierarchically linked levels...Through cultivation, humans can transcend the level into which they were born."
''"Falun Heavenly Circuit enables the energy of the human body to circulate over large areas—that is, not just in one or several meridians, but from the entire yin side to the entire yang side of the body, back and forth continuously. This exercise is far beyond the usual methods of opening the meridians or the Great and Small Heavenly Circuits. Falun Heavenly Circuit is an intermediate-level cultivation method. With the previous three exercises as a base, the meridians of the entire body (including the Great Heavenly Circuit) can be quickly opened through performing this exercise. From top to bottom, the meridians will be gradually connected throughout the entire body. The most outstanding feature of this exercise is its use of the Falun rotation to rectify all abnormal conditions in the human body. This enables the human body—a small universe—to return to its original state and enables all meridians inside the body to be unblocked. When this state is reached, one has achieved a very high level within In-Triple-World-Law cultivation. When doing this exercise, both hands follow the energy mechanisms. The movements are gradual, slow, and smooth."''
</blockquote> </blockquote>


Ownby regards Li's arguments as unconvincing, and believes that Li is not particularly interested in scientific debate, or in those who do not believe or who doubt him: "his concern is rather to illustrate, ''to those who are attracted to such a message'', that Falun Dafa both contains within it ''and'' transcends the modern scientific viewpoint."<ref name=Ownbyfuture/><!-- ownby2008 pp.100-103-->
======

]
Elise Thomas of the ] and Ming Xia of the ] stated that Falun Gong has a history of rejecting modern medicine.<ref name=":21" /><ref>{{cite web |date=2021-08-27 |first=Scott |last=Waldman |title=Climate denial newspaper flourishes on Facebook |url=https://www.eenews.net/articles/climate-denial-newspaper-flourishes-on-facebook/ |website=]}}</ref> The belief that following Falun Gong's teaching can prevent ailments instead of using medicine is common among the movement's practitioners.<ref name=":21" /> Ben Hurley, a former Falun Gong practitioner and staffer at the Falun Gong-associated newspaper '']'', said: "They've been anti-medicine for a long time. Many ex-believers know many people that have died from treatable conditions. It's their belief that they don't need medicine, because they're super human beings."<ref name=":21" />
<blockquote>

''“Strengthening Divine Powers is a tranquil cultivation exercise. It’s a multi-purpose exercise that strengthens divine powers (including supernormal abilities) and gong potency by turning the Falun using Buddha hand signs. This exercise is above the intermediate level and was originally a secret exercise. Performing this exercise requires sitting with both legs crossed. Single-leg crossing is acceptable at the initial stage if double-leg crossing cannot be done. One is eventually required to sit with both legs crossed. During the exercise, the flow of energy is strong and the energy field around the body is quite large. The longer the legs are crossed, the better. It depends on one’s endurance. The longer one sits, the more intense the exercise and the faster one’s gong grows. Don’t think about anything when performing this exercise—no mind-intent is involved. From tranquility enter into ding. But your Main Consciousness must be aware that you’re the one who is doing the exercise.”''</blockquote>
==On race==
Some journalists have noted that Li Hongzhi has suggested that paradises are racially segregated.<ref name=":21">{{Cite web |last1=Perrone |first1=Alessio |last2=Loucaides |first2=Darren |date=2022-03-10 |title=A key source for Covid-skeptic movements, the Epoch Times yearns for a global audience |url=https://www.codastory.com/disinformation/epoch-times/ |access-date=2022-03-13 |website=] |language=en-US}}</ref><ref name="faluninfo.net">{{cite web |year=2011 |title=Misconceptions: 'Intolerant'? |url=http://faluninfo.net/article/654/?cid=23 |access-date=29 October 2011 |work=Faluninfo |quote=}}</ref> The Falun Dafa Information Center acknowledged, "In one Falun Gong lecture, there is a brief passage that expressed a belief that different ethnicities—while all spiritually equal—have different, divine origins, each claiming their own heavens with which they have a corresponding relationship." Adding that it is an "extremely tangential aspect of Falun Gong's cosmology", the Center said: "Moreover, this passage can only be understood in light of Falun Gong’s teachings about the reincarnation and the transmigration of the soul, which is not bound to any particular race or ethnicity (e.g. a person may reincarnate into a Chinese family in one lifetime, and into a white, black, or interracial family in another). Far from encouraging racism or discrimination, these teachings actually discourage it: Falun Gong’s teachings emphasize the inherent divinity of all people, and are fundamentally incompatible with racial prejudice."<ref name='faluninfo.net'/> Investigative journalist ] noted that interracial marriage is common in the Falun Gong community.<ref>{{Cite book |last=Gutmann |first=Ethan |title=The slaughter: mass killings, organ harvesting, and China's secret solution to its dissident problem |date=2014 |publisher=Prometheus Books |isbn=978-1-61614-940-6 |location=Amherst, New York |pages=67}}</ref>

==On homosexuality==

The founder taught that homosexuality makes one "unworthy of being human", creates bad karma, and is comparable to organized crime.<ref>{{cite book |last1=Vuari |first1=Juha |title=Critical Security and Chinese Politics: The Anti-Falungong Campaign |date=2014 |publisher=Routledge |location=New York City |isbn=9781138650282 |page=152 |url=https://books.google.com/books?id=4rkbBQAAQBAJ&pg=PT152}}</ref><ref>{{cite book |last1=Hongzhi |first1=Li |title=Teaching the Fa at the Conference in Switzerland |date=2020 |publisher=Golden Books |location=Geneva, Switzerland |isbn=9789865885878 |url=https://en.falundafa.org/eng/lectures/19980904L.html|quote=Student: Why is homosexuality considered immoral? Master: Think about it, everyone: Is homosexuality human behavior? Heaven created man and woman. What was the purpose? To procreate future generations. A man being with a man, or a woman with a woman—it doesn’t take much thought to know whether that’s right or wrong. When minor things are done incorrectly, a person is said to be wrong. When major things are done incorrectly, it’s a case of people no longer having the moral code of human beings, and then they are unworthy of being human.}}</ref> He also taught that "disgusting homosexuality shows the dirty abnormal psychology of the gay who has lost his ability of reasoning",<ref name=Battle>{{cite news |last1=Lubman |first1=Sarah |title=A Chinese Battle on U.S. Soil |work=San Jose Mercury News |date=23 Dec 2001}}</ref><ref name=Dictionary/> and that homosexuality is a "filthy, deviant state of mind."<ref name=":21" /> Li additionally stated in a 1998 speech in Switzerland that, "gods' first target of annihilation would be homosexuals."<ref>{{cite book |last1=Lewis |first1=James R. |title=Falun Gong: Spiritual Warfare and Martyrdom |date=3 May 2018 |publisher=Cambridge University Press |location=Cambridge, UK |isbn=978-1108445658 |page=28 |url=https://books.google.com/books?id=typyDwAAQBAJ}}</ref><ref name=Dictionary>{{cite book |last1=Harwood |first1=William |title=Dictionary of Contemporary Mythology |date=2011 |publisher=World Audience Inc. |isbn=9781544601403 |page=162 |edition=3rd |url=https://books.google.com/books?id=UbhODgAAQBAJ}}</ref><ref>{{cite journal |title=Conflicts between Falun Gong Teachings and Western Moral & Ethic Principles |journal=The Chinese Press |location=Montreal, Canada| date=9 Aug 2019 |page=B12|url=https://issuu.com/chinesepress/docs/chinese_press_2019-08-09__1948b?e=2991871/72146325}}</ref> Although gay, lesbian, and bisexual people may practice Falun Gong, founder Li stated that they must "give up the bad conduct" of all same-sex sexual activity.<ref name=Battle/>

==Transformation and higher dimensions==

Connected with Li's discussion of cultivation practice is the idea of "] abilities" and "special powers" that the adherent is supposed to develop in the course of dedicated study. These are connected to Li's teachings on apparent higher-dimensional realities, which he says exist simultaneously and in parallel to the human ].<ref name=FLG/> Li teaches that supernormal powers are a by-product of ] ], and are never sought after or to be employed for selfish intentions.<ref name=Ownbyfuture/><ref name="schechter" />{{Rp|page=66}} He has said that there are up to 10,000 supernatural powers, though as Ownby says, has never listed them. Some of those he has discussed include the opening of the celestial eye, "which may enable practitioners to see into other spatial dimensions and/or through walls" according to Ownby, ], ], ], and "the ability to transform one kind of object into another kind of object" according to Penny, among others.<ref name=Fellow/>

Penny says the practitioner is supposed to pass through various levels until he or she reaches the state of "cultivation of a Buddha's body".

David Ownby says that Li regards his discussion of multiple dimensions as a superior approach to ] and understanding.<ref name=Ownbyfuture/><!--Ownby2008 pp.100-105--> One of science's major shortcomings, according to Li, is its inability to detect multiple dimensions. "Li argues that the ]—and human understanding of the universe—exists at many different levels simultaneously and that the process of enlightenment consists of passing through these levels to arrive at ever more complete understandings."<ref name=Ownbyfuture/><!--Ownby2008 pp.100-105--> In this context, transformation is both physical and intellectual. The motor behind such transformation is individual moral practice, alongside cultivation under an orthodox master.<ref name=Ownbyfuture/><!--Ownby2008 pp.100-105--> Moral practice, says Ownby, is a necessary but not sufficient condition for cultivation and enlightenment. Individual moral practice burns karma and reduces suffering, but unless the individual is committed to an orthodox cultivation regime, they will not be able to break through the various "levels" and attain enlightenment and transformation. "What is required in this instance is a master, someone who has...the power to channel the moral behaviour and intentions of the practitioner in the proper direction."<ref name=Ownbyfuture/><!--Ownby p. 116--> This leads to the oft-repeated phrase in Li's texts: "cultivation depends on oneself, ''gong'' depends on the Master" ({{lang|zh-Hant|修在自己,功在師父}}).

Sociologist ] says "among the Falun Dafa practitioners I have met are Chinese scientists with doctorates from prestigious American universities who claim that modern physics (for example, ] theory) and biology (specifically the ]'s functioning) provide a scientific basis for their beliefs. From their point of view, Falun Dafa is knowledge rather than religion, a new form of science rather than faith."<ref name="madsen">{{Cite journal |last=Madsen |first=Richard |date=2000 |title=Understanding Falun Gong |url=https://www.jstor.org/stable/45318453 |journal=Current History |volume=99 |issue=638 |pages=243–247 |doi=10.1525/curh.2000.99.638.243 |jstor=45318453 |issn=0011-3530}}</ref>

Maria Hsia Chang regards Li's teachings on these subjects "abstruse".<ref name=Chang/> Ownby acknowledges these as challenges to interpreting Li's message, but attempts to place Falun Gong doctrine within its historical and cultural context.<ref name=Ownbyfuture/><!--Ownby p. 4-6--> Penny says "there are aspects of Falun Gong doctrine that could have been understood by a cultivator in China 1000 years ago," along with some of the teachings, such as those about extraterrestrials, for example, "that could not have appeared in China before the late 1980s".<ref name=Fellow/> He says this is a "synthesis of age-old traditions and contemporary modes".<ref name=Fellow/>

Schechter reports a discussion with Falun Gong spokesman Erping Zhang on the subject, when he asked for Zhang's views on "]" in this connection. Zhang said: "Higher consciousness is a commonly used term in Eastern cultivation … one can reach a higher level of consciousness via ]. Higher consciousness may also refer to consciousness beyond this physical dimension. ] is a phenomenon or a by-product of one's cultivation of mind and body."<ref name="schechter">{{Cite book |last=Schechter |first=Danny |title=Falun Gong's challenge to China: spiritual practice or "evil cult"? |date=2001 |publisher=Akashic Books |isbn=978-1-888451-27-6 |location=New York}}</ref> The phenomenon of levitation seems also mentioned, in passing, in one of the lectures. Li says the phenomenon of levitation is possible because once the human body's matter, which is "related to the Earth and is composed of surface-matter particles", has undergone transformation through cultivation of human-body, "it has severed its connection to the particles in this environment, and hence is no longer restricted by cohesive forces caused by interaction of matter of this particular realm."

===Karma and the cycle of rebirth===
Falun Gong teaches that the spirit is locked in the cycle of rebirth, also known as ]<ref name=TRAN>Transcending the Five Elements and Three Realms, {{webarchive|url=https://web.archive.org/web/20110609043918/http://www.falundafa.org/book/eng/zflus.html |date=2011-06-09 }}, accessed 31/12/07</ref> due to the accumulation of ].<ref name=kar /> This is a negative, black substance that accumulates in other dimensions lifetime after lifetime, by doing bad deeds and thinking bad thoughts. Falun Gong states that karma is the reason for suffering, and what ultimately blocks people from the truth of the universe and attaining enlightenment. At the same time, is also the cause of ones continued rebirth and suffering.<ref name=kar /> Li says that due to accumulation of karma the human spirit upon death will reincarnate over and over again, until the karma is paid off or eliminated through cultivation, or the person is destroyed due to the bad deeds he has done.<ref name=kar />

Ownby regards the concept of karma as a cornerstone to individual moral behaviour in Falun Gong, and also readily traceable to the Christian doctrine of "one reaps what one sows". Ownby says Falun Gong is differentiated by a "system of transmigration" though, "in which each organism is the reincarnation of a previous life form, its current form having been determined by karmic calculation of the moral qualities of the previous lives lived." Ownby says the seeming unfairness of manifest inequities can then be explained, at the same time allowing a space for moral behaviour in spite of them.<ref name=Ownbyfuture/><!-- Ownby 2008 p.110 --> In the same vein of Li's ], matter and spirit are one, karma is identified as a black substance which must be purged in the process of cultivation.<ref name=Ownbyfuture/>

Falun Gong differs from ] in its definition of the term "karma", Ownby says, in that it is taken not as a process of award and punishment, but as an exclusively negative term. The Chinese term "''de''" or "virtue" is reserved for what might otherwise be termed "good karma" in Buddhism. Karma is understood as the source of all suffering - what Buddhism might refer to as "bad karma" or "sinful karma". Li says that the bad things a person has done over his many lifetimes result in misfortune for ordinary people, and karmic obstacles for cultivators, along with birth, aging, sickness, and death.<ref name=Ownbyfuture/>

Ownby regards this as the basis for Falun Gong's apparent "opposition to practitioners' taking ] when ill; they are missing an opportunity to work off karma by allowing an illness to run its course (suffering depletes karma) or to fight the ] through cultivation." Penny shares this interpretation. Since Li believes that "karma is the primary factor that causes sickness in people", Penny asks: "if disease comes from karma and karma can be eradicated through cultivation of ''xinxing'', then what good will medicine do?"<ref name=Fellow/> Li himself states that he is not forbidding practitioners from taking medicine, maintaining that "What I'm doing is telling people the relationship between practicing cultivation and medicine-taking". Li also states that "An everyday person needs to take medicine when he gets sick."<ref>Lectures in United States, 1997, Li Hongzhi</ref> Schechter quotes a Falun Gong student who says "It is always an individual choice whether one should take medicine or not."<ref name="schechter"/>

==Controversies==

Li Hongzhi's conservative moral teachings have caused some concern in the West, including his views on homosexuality, democracy and science.<ref>{{Cite web|url=http://gb.falundafa.org/chigb/hongyin.htm#68|title = 洪吟}}</ref> In light of Li's teachings on homosexuality as immoral, a nomination of Li for the ] by San Francisco legislators was withdrawn in 2001.<ref name="downtown">{{Cite news |last=Ellis |first=David H. |title=Falun Gong tries to join Chinatown Independence parade |url=http://www.downtownexpress.com/de_60/falungong.html |url-status=dead |archive-url=https://web.archive.org/web/20110612184419/http://www.downtownexpress.com/de_60/falungong.html |archive-date=2011-06-12 |access-date=2010-01-06 |publisher=Downtown Express}}</ref><ref name="tolerance">{{Cite web |author=Ontaria Consultants on Religious Tolerance |title=Introduction to Falun Gong & Falun Dafa – Its terminology, symbol, texts, beliefs, web sites, & books |url=http://www.religioustolerance.org/falungong1.htm |url-status=dead |archive-url=https://web.archive.org/web/20220705070853/http://www.religioustolerance.org/falungong1.htm |archive-date=2022-07-05 |access-date=6 January 2010 |publisher=religioustolerance.org}}</ref><ref name=Battle/> In discussing the portrayal of Falun Gong as "anti-gay", Ethan Gutmann stated without citing any sources that Falun Gong's teachings are "essentially indistinguishable" from traditional religions such as Christianity, Islam, and Buddhism.<ref>{{cite web| first=Ethan |last= Gutmann| url= https://www.cecc.gov/sites/chinacommission.house.gov/files/documents/roundtables/2010/CECC%20Roundtable%20Testimony%20-%20Ethan%20Gutmann%20-%206.18.10.pdf | title=China's Policies Toward Spiritual Movements| date=18 June 2010| publisher=] }}</ref> Some journalists have also expressed concern over Falun Gong's teachings on the children of interracial marriages.<ref>{{cite news |url= https://www.independent.co.uk/news/world/asia/chinas-enemy-within-the-story-of-falun-gong-475128.html |archive-url=https://ghostarchive.org/archive/20220526/https://www.independent.co.uk/news/world/asia/chinas-enemy-within-the-story-of-falun-gong-475128.html |archive-date=2022-05-26 |url-access=subscription |url-status=live |title=China's enemy within: The story of Falun Gong - Asia, World - The Independent |author=Paul Vallely and Clifford Coonan |work=] |date=22 April 2006 |publisher=] |location=] |issn=0951-9467 |oclc=185201487 |access-date=28 October 2011}}</ref><ref name=nyt20000430>{{cite news|url=https://www.nytimes.com/2000/04/30/weekinreview/the-world-rooting-out-falun-gong-china-makes-war-on-mysticism.html?pagewanted=all |title=Rooting Out Falun Gong; China Makes War on Mysticism |first=Craig S. |last=Smith |work=New York Times |date=April 30, 2000}}</ref> Falun Gong's cosmology includes the belief that different ] each have a correspondence to their own heavens, and that individuals of mixed ] lose some aspect of this connection.<ref name=Penny>{{Cite book |last=Penny |first=Benjamin |title=The Religion of Falun Gong |publisher=] |year=2012 |isbn=978-0-226-65501-7 |author-link=Benjamin Penny| url=https://books.google.com/books?id=P6Z6fQ7Fg3QC |via=]}}</ref>{{rp|217}}<ref>{{cite news|first=Ian|last=Johnson| url=http://www.pulitzer.org/archives/6463 |title=A Deadly Exercise| newspaper=]| date= April 20, 2000| via=]}}</ref> Concern stems from a statement of Li's identifying such children as products of "a chaotic situation brought about by mankind" indicative of "]".<ref name="sydney">{{cite web |url= http://en.falundafa.org/eng/lectures/1996L.html |title=Lecture in Sydney |author=Li Hongzhi |work=falundafa.org |year=2011 |access-date=29 October 2011}}</ref> The Falun Dafa Information Center stated that this aspect of the practice's cosmology "in no way amounts to an endorsement of racial purity", adding that many Falun Gong practitioners have interracial children.<ref name='faluninfo.net'/>

Opinions among scholars differ as to whether Falun Gong contains an apocalyptic message, and if so what the consequences of that are. Li situates his teaching of Falun Gong amidst the "Dharma-ending period" (末法), described in Buddhist scriptures as an era of moral decline when the teachings of Buddhism would need to be renewed.<ref name=fieldnotes>{{cite journal|first1=Susan|last1= Palmer|first2= David|last2= Ownby|title= Field Notes: Falun Dafa Practitioners: A Preliminary Research Report|journal= Nova Religio|volume=4|issue=1|date=October 2000|doi=10.1525/nr.2000.4.1.133}}</ref><ref>{{cite journal|first1= Benjamin|last1= Penny|title=Falun Gong, Prophecy and Apocalypse|journal= East Asian History|volume= 23|pages= 149–167|url=https://eastasianhistory.org/sites/default/files/article-content/23/EAH23_07.pdf}}</ref> Richard Gunde, Assistant Director of the Center for Chinese Studies at UCLA, argued that Falun Gong is unlike western cults that fixate on death and Armageddon, but merely promises its followers a long and healthy life. "Falun Gong has a simple, innocuous ethical message," Gunde says, "and its leader, Li Hongzhi, despite his unusual, if not bizarre, statements, is in many ways simple and low key."<ref>{{Cite book |last=Gunde |first=Richard |title=Culture and customs of China |date=2002 |publisher=Greenwood Press |isbn=978-0-313-30876-5 |edition=1. publ |series=Culture and customs of Asia |location=Westport, Conn. |pages=215}}</ref>

Li claimed that extraterrestrial entities are actively intervening in human affairs.<ref>{{cite news |last=Biema |first=David Van |date=May 10, 1999 |title=The Man with the Qi |url=http://content.time.com/time/magazine/article/0,9171,990925,00.html |newspaper=TIME }}</ref><ref name="Matthews2012">{{cite book|author=Warren Matthews|title=World Religions|url=https://books.google.com/books?id=3V4zalTcXCwC&pg=PA383|date=6 June 2012|publisher=Cengage Learning|isbn=978-1-111-83472-2|pages=383–}}</ref> Li claimed that aliens developed and introduced the technology used by humans today.<ref>{{Cite web |last=Hongzhi |first=Li |date=February 1999 |title=Teachings at the Conference in the Western U.S. |url=https://en.falundafa.org/eng/lectures/19990221L.html |access-date=2024-04-29 |website=Falun Dafa}}</ref><ref name="Penny2012">{{cite book|author=Benjamin Penny|author-link=Benjamin Penny|title=]|date=1 March 2012|publisher=]|isbn=978-0-226-65502-4|pages=–}}</ref> Li has denounced modern technology as part of an alien plot to undermine morality,<ref name="Palmer2013">{{cite book|last1= Palmer|first1=David A.|title=Qigong Fever: Body, Science, and Utopia in China|url=https://books.google.com/books?id=RXeuibmD2dsC&pg=PA227|date=13 August 2013|publisher=Columbia University Press|isbn=978-0-231-51170-4|pages=227–}}</ref> claiming that mechanical flight and electronic computers were given to humans by aliens.<ref name="LewisHammer2010">{{cite book|author1=James R. Lewis|author2=Olav Hammer|title=Handbook of Religion and the Authority of Science|url=https://books.google.com/books?id=OQOJJiyOyH8C&pg=PA157|date=19 November 2010|publisher=BRILL|isbn=978-90-04-18791-7|pages=157–}}</ref>

==References==
{{Reflist|30em}}

==External links==
*
*
*. Considered an introductory exposition of the principles of Falun Gong and the concept of 'cultivation practice' along with descriptions of the exercises of Falun Gong. First published in April, 1993.
*. From 1992 to 1994, Li Hongzhi presented his teachings across China, the contents of which were ultimately edited and compiled into the book ''Zhuan Falun''. The teachings entailed a one- to two-hour lecture on each of 8 to 10 consecutive days. Exercise instruction was offered thereafter. The final of these lecture series, delivered in Guangzhou, China, in 1994, were recorded live and they form a central part of Falun Gong's teachings.
* – ''Turning the Law Wheel''. Considered the central and most comprehensive exposition of the teachings of Falun Gong. First published in January, 1995.
* – ''Grand Verses''. A collection of short poems written by Li, often touching upon issues pertinent to the traditional Chinese concept of cultivation practice.
*. Transcripts of Lectures delivered by Li and articles periodically published by him also form a central part of Falun Gong's teachings.
*{{Charlie Rose view|3331|Erping Zhang}}

{{Falun Gong}}

{{DEFAULTSORT:Teachings Of Falun Gong}}
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Li Hongzhi published the Teachings of Falun Gong in Changchun, China in 1992. They cover a wide range of topics ranging from spiritual, scientific and moral to metaphysical.

The teachings of Falun Gong are based on the principles of zhēn , shàn and rěn (which translate approximately as truthfulness, benevolence, and forbearance) articulated in the two main books Falun Gong and Zhuan Falun. Falun Gong is an introductory book that discusses qigong, introduces the aforementioned principles, and provides illustrations and explanations of exercises for meditation. Zhuan Falun is considered the central and most comprehensive exposition on the teachings of Falun Gong. It promises that its practitioners can attain supernatural powers, although these powers shall not be strived for or abused.

According to the book Falun Gong, "Fǎlún" (Buddha ) is a great, high-level cultivation way of the Buddha School (different from Buddhism), in which assimilation to the supreme nature of the universe, Zhen-Shan-Ren, is the foundation of cultivation practice." In this concept, "cultivation" refers to upgrading one's xīnxìng 心性 (mind-nature) through abandoning negative attachments and assimilating oneself to "Truthfulness-Compassion-Forbearance". "Practice" refers to the five meditative exercises that are said to purify and transform one's body. Cultivation is considered essential, and the exercises are said to supplement the process of improving oneself.

Falun Gong's conservative and moralistic views on subjects such as sexuality have attracted controversy.

Influences

See also Theoretical background and History of Falun Gong

Buddhism and Daoism

The teachings of Falun Gong makes a distinction between fojia, Buddha School, and fojiao, the religion of Buddhism and also the Dao School (daojia) and the religion of Daoism (daojiao). Li Hongzhi states that there are two main systems of Xiu Lian or Cultivation practice: the "Buddha School" and the "Dao School". According to Li, Cultivation ways of the Buddha School focus on cultivation of Compassion while the Dao School lays emphasis on cultivation of Truthfulness. In Falun Gong, Truthfulness and Compassion are apparently understood to be aspects of the cosmos's fundamental nature, Zhen-Shan-Ren, translated approximately as Truthfulness, Compassion and Forbearance, each of which are said to further unfold into Zhen-Shan-Ren. Thus, cultivation practices whether in the Buddha School or Dao School are considered a process of assimilation to this cosmic characteristic. Li states that there are many cultivation ways in the Dao and Buddha schools that are unrelated to secular religions, are often handed down from Master to disciple in secret, or " always been practiced quietly, either among the populace or deep in the mountains." Li states that, "These kinds of practices have their uniqueness. They need to choose a good disciple—someone with tremendous virtue who is truly capable of cultivating to an advanced level."

In his book Falun Gong, Li states that Falun Gong is Buddhist qigong and an upright cultivation way that has nothing to do with the religion of Buddhism (despite the fact that they have different approaches but the same goal in cultivation).

Li states that the religion of Buddhism "is a system of cultivation that Shakyamuni awakened to in India more than two thousand years ago when he was cultivating."

In Falun Gong, as in Buddhism or Daoism, practitioners are required to gradually let go of negative attachments. According to David Ownby, the requirement in Falun Gong to abandon human attachments is not for achieving selfish ends, but "quite the contrary. Practitioners are enjoined to treat others with compassion and benevolence in order to cultivate virtue and work off karma." He says that such compassion and benevolence should not be reserved to those with whom one had a prior attachment, nor should the goal be to inspire gratitude or love, but for conformity to the nature of the universe. Li also insists that practitioners do not withdraw from the world, and that they maintain interactions with non-practitioners, including "even those who are hostile to practice". The point here, according to Ownby, is that before the practitioner cultivates to such a point that they are dispassionate in their compassion, the stress experienced in the secular environment "constitutes a form of suffering which will enable them to reduce their karma".

Stephen Chan, writing in the international relations journal Global Society, suggests that in providing a metaphysical system which relates the life of man with the greater cosmos, Falun Gong presents a philosophy which in a sense bypasses the communist-atheist ideology of Chinese state. He suggests that this may have led to the decision of a ban made by the Chinese authorities. Chan writes that Falun Gong poses no political threat to the Chinese government, and there is no deliberate political agenda within the Falun doctrine. He concludes that Falun Gong is banned not because of the doctrines, but simply because Falun Gong is outside of the communist apparatus.

Chan draws parallels between Falun Gong and Buddhism, in saying that the two share a central doctrine on goodness and unconditional compassion towards others. Chan also provides a point of differentiation between Falun Gong and Buddhism. Penny writes that another one of Li Hongzhi's critiques of Buddhism is that the original form of Buddhism, Sakyamuni's Buddhism, was somehow pure, it has declined over the centuries through the intervention of a degenerate priesthood, thus distorting the Buddhist Dharma. Falun Gong teaches the essential elevation of good as a governing norm, where good creates the society, although in a conservative way.

According to Ownby, the "moral qualities cultivators are enjoined to practice in their own lives truth, compassion and forbearance", and are the three central pillars of Falun Gong. Li taught that the goal of cultivation is one of spiritual elevation, achieved by "eliminating karma—the built-up sins of past and present lives which often manifest themselves in individuals as illness—and accumulating virtue". Through cultivation, Falun Gong "promised personal harmony with the very substance of the universe". In line with Falun Gong's consistent allusions to Oriental traditions, Li criticized the "self-imposed limits" of modern science, and viewed traditional Chinese science as an entirely different, yet equally valid knowledge system. Yet he also borrowed from modern scientific ideas to represent part of the Falun Gong doctrine—notably by making references to atomic theory and nuclear energy. By introducing scientific elements into his teachings, Li hoped to avoid Falun Gong being characterized as a traditional, superstitious belief system, and to gain a wider following among the educated. New Zealand scholar Heather Kavan wrote that the principles of "truthfulness, compassion, forbearance" have been repeated by Falun Gong members to outsiders as a tactic for evading deeper inquiry. Kavan said that Li instructed his followers to lie about Falun Gong to outsiders.

China scholar Benjamin Penny's 2005 publication The Falun Gong, Buddhism and "Buddhist qigong" says that after the crackdown, the Chinese Buddhist Association was eager to denounce Falun Gong, and other Buddhist groups followed suit in fear of persecution. He also states that the Buddhist community's response to Falun Gong could also have been due in part to Falun Gong's rapid growth in China. According to Penny, Li tells that the features of the Buddha School include the cultivation of Buddhahood and the belief in predestined relationships, which are included in the teachings of Falun Gong.

Maria Chang believes that Li's teaching on the "Dharma-ending period", and his remarks about providing salvation "in the final period of the Last Havoc", are apocalyptic. Penny dissuades from considering Falun Gong as one of "these genuinely apocalyptic groups", and says that Li Hongzhi's teachings ought to be considered in the context of a "much more Buddhist notion of the cycle of the Dharma or the Buddhist law".

Qigong

Qigong refers to a variety of traditional cultivation practices that involve movements or regulated breathing. Qigong may be practiced for improving health, as a medical profession, as a spiritual path, or as a component of Chinese martial arts.

The term qigong was coined in the early 1950s as an alternative label to ancient spiritual disciplines rooted in Buddhism or Taoism, that promoted the belief in the supernatural, immortality and pursuit of spiritual transcendence. The new term was constructed to avoid danger of association with ancient spiritual practices that were labeled "superstitious" and persecuted during the Maoist era. In Communist China, where spirituality and religion are looked-down upon, the concept was "tolerated" because it carried with it no overt religious or spiritual elements; and millions flocked to it during China's spiritual vacuum of the 1980s and 1990s. Scholars argue that the immense popularity of qigong in China could, in part, lie in the fact that the public saw in it a way to improve and maintain health. According to Ownby, this rapidly became a social phenomenon of considerable importance.

In 1992, Li Hongzhi introduced Falun Gong, along with teachings that touched upon a wide range of topics, from detailed exposition on qigong related phenomenon and cultivation practice to science and morality. In the next few years, Falun Gong quickly grew in popularity across China. Falun Gong was welcomed into the state-controlled Scientific Qigong Research Association, which sponsored and helped to organize many of his activities between 1992 and 1994, including 54 large-scale lectures. In 1992 and 1993, he won government awards at the Beijing Oriental Health Expos, including the "Qigong Master most acclaimed by the Masses" and "The Award for Advancing Boundary Science".

The content of Li Hongzhi's books include commentaries on questions discussed in China's qigong community for ages. According to Ownby, Li saw the qigong movement as "rife with false teachings and greedy and fraudulent 'masters'" and set out to rectify it. Li understood himself and Falun Gong as part of a "centuries-old tradition of cultivation", and in his texts would often attack those who taught "incorrect, deviant, or heterodox ways". Qigong scholar David Palmer says Li "redefined his method as having entirely different objectives from qigong: the purpose of practice should neither be physical health nor the development of Extraordinary Powers, but to purify one's heart and attain spiritual salvation...Falun Gong no longer presented itself as a qigong method but as the Great Law or Dharma (Fa) of the universe."

In one of his lectures, Li Hongzhi stated that Dafa can enable people to ascend to high levels in the process of cultivation.

Both its popular name, Falun Gong, and its preferred name, Falun Dafa, highlight its practical and spiritual dimensions, according to Zhao. Falun Gong literally means "Practice of the Law Wheel (Dharma Chakra)" which refers to a series of five meditative exercises aimed at channeling and harmonizing the qi or vital energy. Theories about the flow and function of qi are basic to traditional Chinese medicine and health-enhancing qigong exercises. Zhao says that traditional Chinese culture assumes "a profound interpretation of matter and spirit, body and soul", and Falun Gong "emphasizes the unity of physical and spiritual healing, in contrast to the Western distinction between medicine and religion". To bring about health benefits, the physical exercises must be accompanied by moral cultivation and spiritual exercises as a way of focusing the mind. For Falun Gong, the virtues to cultivate are "truthfulness", "benevolence" and "forbearance".

Falun Gong draws on oriental mysticism and traditional Chinese medicine, criticizes self-imposed limits of modern science, and views traditional Chinese science as an entirely different, yet equally valid knowledge system. Concomitantly, says Zhao, it borrows the language of modern science in representing its cosmic laws. According to Zhao, "Falun gong is not conceptualized as a religious faith; on the contrary, its practitioners, who include doctorate holders from prestigious American universities, see it as 'a new form of science.'"

Prominent Falun Gong scholar David Ownby delineates three core themes in the teachings: first, "Li presents his vision both as a return to a lost, or neglected spiritual tradition, and as a major contribution to modern science"; second, "Falun Gong is profoundly moral"; third, "Falun Dafa promises practitioners supernatural powers through moral practice without pursuing for or abusing these powers". Ownby also lists its "Chineseness" as a major part of the practice's appeal.

All over China before July 1999, says Palmer, the same scene could be observed at dawn: "Hundreds of people in the parks and on the sidewalks, practising the slow-motion Falun Gong exercises to the rhythm of taped music ... yellow and red Fa banners hanging from trees presented the method and its principles. In the evenings practitioners would often meet in a disciple's home to read Zhuan Falun, discuss its teachings, and exchange cultivation experiences."


Cultivation

From the beginning, Li has asserted his absolute authority over the transmission of the teachings and the use of healing powers of Falun Gong: he said in Changchun that only he is possessed of these right, and any who violate are to be expelled. Li said that it is a violation of Dafa to treat other people's illnesses or invite others to come to a practice point to be treated. If such that happens, then the violator is not considered by Li to be his disciple. He calls on his disciples to replace assistants who violate the commandment. Also, Li wrote in Zhuan Falun prohibiting his followers charging fees for workshops, saying that if they do so, "his dharma bodies will take away everything that they have, so that they will no longer belong to Falun Dafa, and what they teach will not be Falun Dafa."

Li Hongzhi describes Falun Gong as a "high-level cultivation practice" which, in the past, "served as an intensive cultivation method that required practitioners with extremely high Xinxing (mind-nature) or great inborn quality"; he teaches that practice will reveal the principles of the universe and life at different levels to those who dedicate themselves to its study. By cultivating xinxing to assimilate to the nature of the universe, and by eliminating karma though enduring tribulations and hardships, one can return to the "original, true self", and understand the truth of human life. In Falun Dafa, Truthfulness (Zhen 真), Compassion (Shan 善), Forbearance (Ren 忍) is seen as the fundamental characteristic of the cosmos, and the process of cultivation, one of the practitioner assimilating himself to this by letting go of attachments and negative thoughts. In Zhuan Falun, Li Hongzhi says that if one assimilates oneself to the characteristic as a practitioner, then that person has attained the Tao.

Falun Gong echoes traditional Chinese beliefs that humans are connected to the universe through mind and body, according to Danny Schechter. Li challenges "conventional mentalities", and sets out to unveil myths of the universe, time-space, and the human body.

Li says that raising one's xinxing is fundamental to cultivating oneself. Improving xinxing means relinquishing human attachments and notions, which prevent people from awakening. The term attachment can refer to jealousy, competitiveness, fame, showing off, pursuit of material gain, anger, lust and similar traits. In Zhuan Falun, he states that ill thoughts among everyday people must be eliminated—only then can one move up.

Li argues that having material possessions itself is not a problem, but that the problem is with developing attachments to material things. Ownby says that for Li Hongzhi, an attachment is "literally any desire, emotion, habit, or orientation which stands between a practitioner (or any human being for that matter) and the pursuit of truth and cultivation". At the beginning of Zhuan Falun Li says that the process of cultivation "is one of constantly giving up human attachments", such as competition, deception, and harm for even a little personal gain.

Li also says that loss and gain does not refer to the loss of money or the gain of comfort, rather the measure of how many human attachments one can lose, and how much one can enlighten in the course of cultivation practice.

Ownby regards as most difficult to practice Li's requirement for practitioners to reduce the attachment to sentimentality or qing (情). In Lecture Four of Zhuan Falun Li says that human beings can be human on account of sentimentality, and they live just for it. In order to succeed in cultivation practice, sentimentality must be given up. Ownby regards this as "quite Buddhist, as it is a way out of the web of human relations...and thus a step toward individual enlightenment".

Ownby says that Li urges practitioners to abandon human attachments not for achieving selfish ends, but "quite the contrary. Practitioners are enjoined to treat others with compassion and benevolence in order to cultivate virtue and work off karma." He says that such compassion and benevolence should not be reserved to those with whom one had a prior attachment, nor should the goal be to inspire gratitude or love; instead, it's "to conform to the nature of the universe". Li also insists that practitioners do not withdraw from the world, and that they maintain interactions with non-practitioners, including "even those who are hostile to practice". The point here, according to Ownby, is that before the practitioner cultivates to such a point that they are dispassionate in their compassion, the stress experienced in the secular environment "constitutes a form of suffering which will enable them to reduce their karma".

Such aforementioned statements could be traceable to the Qur'anic phrase "God loves those who purify themselves" (9:108).

A group of people practicing the fourth exercise of Falun Dafa

Li states that to practice cultivation one must be considerate of others in all circumstances and always search within for the cause when encountering tribulations.

Zhuan Falun, the main book

The teachings of Falun Gong are encompassed in two central works: Falun Gong and Zhuan Falun:

  • Falun Gong is an introductory book that discusses qigong, introduces the principles of the practice, and provides illustrations and explanations of the exercises.
  • Zhuan Falun is the main teaching and the most comprehensive work; it is an edited version of Li's nine-lecture series, 54 of which he taught across China between 1992 and 1994.

Ownby regards Falun Gong and Zhuan Falun to be largely consistent in terms of content, though he says "important differences in nuance distinguish the two". The World Book encyclopedia describes the contents of Zhuan Falun as examining "evolution, the meaning of space and time, and the mysteries of the universe". Penny commented in 2003 "after Falun Gong's ban in mainland China in 1999, new editions of Falun Gong's books no longer contain biographies of Li. These changes seem to reflect a larger trend of Li retreating from the public eye. Since 2000 he has very rarely appeared in public, his presence almost entirely being electronic or re-routed through quotations on Falun Gong's websites. Li Hongzhi's biography were removed from Falun Gong websites some time after 2001". Kavan stated in July 2008 that the English translation of part of the text (Zhuan Falun volume II) was not offered on-line. It would seem that the missing translation was published online in June 2008 as "volume II".

In a 1996 Lecture in Sydney, referring to the work Zhuan Falun, Li stated that he wrote the book to explain qigong and its ultimate goal, certain phenomena in the Qigong community, and why Qigong is spread in ordinary human society.

Li says constant study will lead the practitioner to the final goal of "Consummation", or enlightenment. He says that by reading Zhuan Falun repeatedly, and acting according to its principles, practitioners assimilate themselves to the fundamental characteristic of the universe: Zhen 真, Shan 善 and Ren 忍, "Truthfulness-Compassion-Forbearance".

Topics Zhuan Falun expounds on include: Zhen 真, ShanRen 忍 is the Sole Criterion to Discern Good and Bad People, Buddha School Qigong and Buddhism, Supernormal Abilities, Loss and Gain, Transformation of Karma, Upgrading Xinxing (Mind nature and moral quality), Cultivation of Mind and Body, Cultivation of Speech, The Issue of Eating Meat, The Issue of Treating Illness, Qi Gong and Physical Exercises, Enlightenment etc.

Since 1992, Li has given Falun Gong lectures that have been transcribed and posted to the internet. He emphasizes that Zhuan Falun should be viewed as the main guide for cultivation practice. In 2007 he said this recent lectures are supplementary to Zhuan Falun, and that Zhuan Falun should be studied frequently."

Zhen 真, Shan 善, Ren

Falun Gong states that the fundamental characteristic of the universe is Zhen 真, ShanRen 忍, or "Truthfulness-Compassion-Forbearance". In Zhuan Falun Li says that the characteristic, Zhen-Shan-Ren, is in the microscopic particles of air, rock, wood, soil, iron and steel, the human body, as well as in all matter. "In ancient times it was said that the Five Elements constitute all things and matter in the universe; they also carry this characteristic, Zhen-Shan-Ren."

Ownby refers to Li's discussion of the moral universe, where "The very structure of the universe, according to Li Hongzhi, is made up of moral qualities that cultivators are enjoined to practice in their own lives: truth, compassion and forbearance. The goal of cultivation, and hence of life itself, is spiritual elevation, achieved through eliminating negative karma...and accumulating virtue."

Li teaches that practitioners are to assimilate their thoughts and actions to these principles, wherein higher aspects of the mysteries of the universe and life will be revealed: "A practitioner can only understand the specific manifestation of the Buddha Fa at the level that his or her cultivation has reached, which is his or her cultivation Fruit Status and level."

Practice

The term practice refers to the five exercises, one of which is a sitting meditation. In the book Falun Gong, Li Hongzhi describes the principles behind the exercises.

He says the exercises are part of the "harmonization and perfection" in the practice, and what make it a "comprehensive mind-body cultivation system". Li says that though Falun Gong requires both cultivation and practice, cultivation of xinxing is actually more important. However, "A person who only cultivates his xinxing and does not perform the exercises of the Great Consummation Way will find the growth of his gong potency impeded and his original-body (benti) unchanged."

  • The First Exercise: Buddha Showing a Thousand Hands:
This exercise involves stretching movements which are aimed at "open up all energy channels" in one's body. In Falun Gong, Li states that "beginners will be able to acquire energy in a short period of time and experienced practitioners can quickly improve." It is said to "break through areas where the energy is blocked, to enable energy to circulate freely and smoothly, to mobilize the energy within the body and under the skin, circulating it vigorously, and to absorb a great amount of energy from the universe". It is composed of eight movements.
  • The Second Exercise: Falun Standing Stance:
This exercise is a tranquil standing meditation composed of four standing stances.
  • The Third Exercise: Penetrating the Two Cosmic Extremes:
The aim of this exercise, as stated in Falun Gong, is "to penetrate the cosmic energy and mix it with the energy inside of one's body", in order to "reach the state of 'a Pure-White Body' quickly".
  • The Fourth Exercise: Falun Heavenly Circuit:
Falun Gong says the fourth exercise is "intermediate-level" and is on the basis of the previous three sets of exercises. Li says the most outstanding feature of this exercise is "to use the rotation of Falun to rectify all the abnormal conditions of the human body, so that the human body, the small cosmos, returns to its original state and the energy of the whole body can circulate freely and smoothly".
  • The Fifth Exercise: Strengthening Divine Powers:
The fifth exercise of intermediate-level has a set of Buddha Mudras or Buddhist Hand Gestures that precede tranquil meditation.

Teleology of practice

In Zhuan Falun Li says that human life is not created in ordinary human society, but "in the space of the universe". He says that the universe is benevolent to begin with, and "embodies the characteristic of Zhen-Shan-Ren". When a life is created, it is assimilated to the characteristic of the universe. However, eventually a web of relations developed, and selfishness came about; gradually the level of beings' was lowered until, in the end, they reached this level of human beings. Li says in his book that the purpose of being human is to practice cultivation and return to the "original, true self".

Ownby interprets Li's meaning as "humans were originally gods of some sort, who lost their status as life became 'complicated' (a word with more negative connotations in Chinese than in English) and they engaged in immoral behavior. Presumably, humans can redeem themselves through cultivation and regain their divine status."

Li teaches maintaining virtue in everyday life, by cultivating or improving xinxing through slowly acknowledging and discarding human desires and attachments. A practitioner must also be able to endure hardships and tribulations to reduce karma, which Li says is a negative, black substance that blocks people from enlightening to spiritual truths. Its opposite, virtue, is said to be a white substance gained by doing good deeds and forbearing through hardships. Li teaches that virtue may be transformed into gong, or "cultivation energy", which is said to be an everlasting, fundamental energy a human spirit possesses, and what ultimately dictates where the spirit goes after death.

Li states that an important aspect of his system is its cultivation of the Main Spirit. He says that a person is made up of a Primordial Spirit, which could be composed of one's Main Spirit and one or more Assistant Spirits. Li states that the Main Spirit is the part of one's consciousness that one perceives as one's own self, and is the spirit that humans must cultivate to ascend to higher levels. A person can also have one or more Assistant spirits. Zhuan Falun says that upon death, both spirits split from the body and go their own ways. In practices that cultivate the Assistant Spirit, the Assistant Spirit will reincarnate into another body to continue cultivating, whereas the Main Spirit, which is the person themselves, will be left with nothing and upon reincarnation will not remember its past. It will be left to live locked in the human dimension, in delusion. Li also teaches that practices that teach trance, mantras, and visualization, only focus on the Assistant Spirit.

Li says that his teaching offers a chance for humans to return to their original, true selves, and he calls this "salvation of all beings".

Some scholars suggest that Li Hongzhi assumes the role of a supernatural entity within the teachings of Falun Gong: Maria Hsia Chang, for example, opines that "If Li Hongzhi's disciples can become gods by engaging in Falun Gong, it stands to reason that the founder of this cultivation practice must himself be a deity." However, Ian Johnson suggests that Li emphasises his teachings as simple revelations of "eternal truths", known since time immemorial but which have been corrupted over the course of time. Johnson opines that Li does not claim to be a messiah or god, but "only a wise teacher who has seen the light" Li said in 2004 that it "doesn't matter if believe in him or not." He hasn't said that he is a god or a Buddha, and that ordinary people can take him to be an average, common man.

On science

David Ownby writes that one of Li Hongzhi's "favorite themes" of discussion involves modern science. He says that Li often "returns to the limitations of the scientific paradigm and the blind arrogance of the world scientific community", at the same time without imparting an explicitly antiscientific or antimodern message. Without the internet for example, Ownby opines, "Falun Gong most certainly would not have achieved its present form." Instead, Li's teaching is directed toward attempting to show that "Falun Gong offers the sole avenue toward genuine understanding of the true meaning of the universe, which he often labels the 'Buddha Fa'."

Li Hongzhi teaches that aliens introduced science into the world with the ill intention to use human bodies.

In a 1999 Time interview, Li warned that modern science is destroying mankind. He said that, in the future, human limbs will become deformed, and internal organs will be impaired. Falun Dafa materials describe a two-billion-year-old nuclear reactor in Africa, claimed to be an artifact of an advanced ancient civilization. The reactor is said to disprove Darwin's theory of evolution.

Ownby says his fieldwork demonstrates that Li's discussions of and challenges to modern science struck a chord with many Chinese intellectuals who took up Falun Gong practice. They say that in discussing the relationship of science "to larger cosmic structures and existential questions", Li has made science more relevant than before. Li's ultimate aim in talking about science is to "illustrate the limitations of scientific knowledge so as to make space for his own vision, which transcends science and returns it to a secondary, subservient role in our understanding of cosmic and human forces." He attempts to do this with a number of strategies, Ownby says, including purported evidence from "parascientific research". This includes claims of archaeological findings from hundreds of millions of years ago which undermine the theory of evolution. Li suggests, Ownby says, that "scientific paradigms are historically and culturally bound and thus epistemologically incapable of validating their own claims to authority".

Ownby says that according to Li, one of science's major shortcomings is its inability to understand the idea of multiple dimensions - that the universe exists at "many different levels simultaneously and that the process of enlightenment consists of passing through these levels to arrive at ever more complete understandings". Li tells his disciples in Falun Buddha Fa: Lectures in the United States about the complexity of the cosmos.

Ownby says that overall Li's discussion on the topic is simple, and attempts to sum up it up:

"He invokes apparent anomalies in the archaeological or geological record to call into question the authority of the scientific consensus. On the basis of that challenge...he goes on to suggest a less human-centred view of the universe composed of hierarchically linked levels...Through cultivation, humans can transcend the level into which they were born."

Ownby regards Li's arguments as unconvincing, and believes that Li is not particularly interested in scientific debate, or in those who do not believe or who doubt him: "his concern is rather to illustrate, to those who are attracted to such a message, that Falun Dafa both contains within it and transcends the modern scientific viewpoint."

Elise Thomas of the Institute for Strategic Dialogue and Ming Xia of the Graduate Center of the City University of New York stated that Falun Gong has a history of rejecting modern medicine. The belief that following Falun Gong's teaching can prevent ailments instead of using medicine is common among the movement's practitioners. Ben Hurley, a former Falun Gong practitioner and staffer at the Falun Gong-associated newspaper The Epoch Times, said: "They've been anti-medicine for a long time. Many ex-believers know many people that have died from treatable conditions. It's their belief that they don't need medicine, because they're super human beings."

On race

Some journalists have noted that Li Hongzhi has suggested that paradises are racially segregated. The Falun Dafa Information Center acknowledged, "In one Falun Gong lecture, there is a brief passage that expressed a belief that different ethnicities—while all spiritually equal—have different, divine origins, each claiming their own heavens with which they have a corresponding relationship." Adding that it is an "extremely tangential aspect of Falun Gong's cosmology", the Center said: "Moreover, this passage can only be understood in light of Falun Gong’s teachings about the reincarnation and the transmigration of the soul, which is not bound to any particular race or ethnicity (e.g. a person may reincarnate into a Chinese family in one lifetime, and into a white, black, or interracial family in another). Far from encouraging racism or discrimination, these teachings actually discourage it: Falun Gong’s teachings emphasize the inherent divinity of all people, and are fundamentally incompatible with racial prejudice." Investigative journalist Ethan Gutmann noted that interracial marriage is common in the Falun Gong community.

On homosexuality

The founder taught that homosexuality makes one "unworthy of being human", creates bad karma, and is comparable to organized crime. He also taught that "disgusting homosexuality shows the dirty abnormal psychology of the gay who has lost his ability of reasoning", and that homosexuality is a "filthy, deviant state of mind." Li additionally stated in a 1998 speech in Switzerland that, "gods' first target of annihilation would be homosexuals." Although gay, lesbian, and bisexual people may practice Falun Gong, founder Li stated that they must "give up the bad conduct" of all same-sex sexual activity.

Transformation and higher dimensions

Connected with Li's discussion of cultivation practice is the idea of "supernormal abilities" and "special powers" that the adherent is supposed to develop in the course of dedicated study. These are connected to Li's teachings on apparent higher-dimensional realities, which he says exist simultaneously and in parallel to the human dimension. Li teaches that supernormal powers are a by-product of moral transcendence, and are never sought after or to be employed for selfish intentions. He has said that there are up to 10,000 supernatural powers, though as Ownby says, has never listed them. Some of those he has discussed include the opening of the celestial eye, "which may enable practitioners to see into other spatial dimensions and/or through walls" according to Ownby, clairvoyance, precognition, levitation, and "the ability to transform one kind of object into another kind of object" according to Penny, among others.

Penny says the practitioner is supposed to pass through various levels until he or she reaches the state of "cultivation of a Buddha's body".

David Ownby says that Li regards his discussion of multiple dimensions as a superior approach to knowledge and understanding. One of science's major shortcomings, according to Li, is its inability to detect multiple dimensions. "Li argues that the universe—and human understanding of the universe—exists at many different levels simultaneously and that the process of enlightenment consists of passing through these levels to arrive at ever more complete understandings." In this context, transformation is both physical and intellectual. The motor behind such transformation is individual moral practice, alongside cultivation under an orthodox master. Moral practice, says Ownby, is a necessary but not sufficient condition for cultivation and enlightenment. Individual moral practice burns karma and reduces suffering, but unless the individual is committed to an orthodox cultivation regime, they will not be able to break through the various "levels" and attain enlightenment and transformation. "What is required in this instance is a master, someone who has...the power to channel the moral behaviour and intentions of the practitioner in the proper direction." This leads to the oft-repeated phrase in Li's texts: "cultivation depends on oneself, gong depends on the Master" (修在自己,功在師父).

Sociologist Richard Madsen says "among the Falun Dafa practitioners I have met are Chinese scientists with doctorates from prestigious American universities who claim that modern physics (for example, superstring theory) and biology (specifically the pineal gland's functioning) provide a scientific basis for their beliefs. From their point of view, Falun Dafa is knowledge rather than religion, a new form of science rather than faith."

Maria Hsia Chang regards Li's teachings on these subjects "abstruse". Ownby acknowledges these as challenges to interpreting Li's message, but attempts to place Falun Gong doctrine within its historical and cultural context. Penny says "there are aspects of Falun Gong doctrine that could have been understood by a cultivator in China 1000 years ago," along with some of the teachings, such as those about extraterrestrials, for example, "that could not have appeared in China before the late 1980s". He says this is a "synthesis of age-old traditions and contemporary modes".

Schechter reports a discussion with Falun Gong spokesman Erping Zhang on the subject, when he asked for Zhang's views on "higher consciousness" in this connection. Zhang said: "Higher consciousness is a commonly used term in Eastern cultivation … one can reach a higher level of consciousness via meditation. Higher consciousness may also refer to consciousness beyond this physical dimension. Levitation is a phenomenon or a by-product of one's cultivation of mind and body." The phenomenon of levitation seems also mentioned, in passing, in one of the lectures. Li says the phenomenon of levitation is possible because once the human body's matter, which is "related to the Earth and is composed of surface-matter particles", has undergone transformation through cultivation of human-body, "it has severed its connection to the particles in this environment, and hence is no longer restricted by cohesive forces caused by interaction of matter of this particular realm."

Karma and the cycle of rebirth

Falun Gong teaches that the spirit is locked in the cycle of rebirth, also known as samsara due to the accumulation of karma. This is a negative, black substance that accumulates in other dimensions lifetime after lifetime, by doing bad deeds and thinking bad thoughts. Falun Gong states that karma is the reason for suffering, and what ultimately blocks people from the truth of the universe and attaining enlightenment. At the same time, is also the cause of ones continued rebirth and suffering. Li says that due to accumulation of karma the human spirit upon death will reincarnate over and over again, until the karma is paid off or eliminated through cultivation, or the person is destroyed due to the bad deeds he has done.

Ownby regards the concept of karma as a cornerstone to individual moral behaviour in Falun Gong, and also readily traceable to the Christian doctrine of "one reaps what one sows". Ownby says Falun Gong is differentiated by a "system of transmigration" though, "in which each organism is the reincarnation of a previous life form, its current form having been determined by karmic calculation of the moral qualities of the previous lives lived." Ownby says the seeming unfairness of manifest inequities can then be explained, at the same time allowing a space for moral behaviour in spite of them. In the same vein of Li's monism, matter and spirit are one, karma is identified as a black substance which must be purged in the process of cultivation.

Falun Gong differs from Buddhism in its definition of the term "karma", Ownby says, in that it is taken not as a process of award and punishment, but as an exclusively negative term. The Chinese term "de" or "virtue" is reserved for what might otherwise be termed "good karma" in Buddhism. Karma is understood as the source of all suffering - what Buddhism might refer to as "bad karma" or "sinful karma". Li says that the bad things a person has done over his many lifetimes result in misfortune for ordinary people, and karmic obstacles for cultivators, along with birth, aging, sickness, and death.

Ownby regards this as the basis for Falun Gong's apparent "opposition to practitioners' taking medicine when ill; they are missing an opportunity to work off karma by allowing an illness to run its course (suffering depletes karma) or to fight the illness through cultivation." Penny shares this interpretation. Since Li believes that "karma is the primary factor that causes sickness in people", Penny asks: "if disease comes from karma and karma can be eradicated through cultivation of xinxing, then what good will medicine do?" Li himself states that he is not forbidding practitioners from taking medicine, maintaining that "What I'm doing is telling people the relationship between practicing cultivation and medicine-taking". Li also states that "An everyday person needs to take medicine when he gets sick." Schechter quotes a Falun Gong student who says "It is always an individual choice whether one should take medicine or not."

Controversies

Li Hongzhi's conservative moral teachings have caused some concern in the West, including his views on homosexuality, democracy and science. In light of Li's teachings on homosexuality as immoral, a nomination of Li for the Nobel Peace Prize by San Francisco legislators was withdrawn in 2001. In discussing the portrayal of Falun Gong as "anti-gay", Ethan Gutmann stated without citing any sources that Falun Gong's teachings are "essentially indistinguishable" from traditional religions such as Christianity, Islam, and Buddhism. Some journalists have also expressed concern over Falun Gong's teachings on the children of interracial marriages. Falun Gong's cosmology includes the belief that different ethnicities each have a correspondence to their own heavens, and that individuals of mixed race lose some aspect of this connection. Concern stems from a statement of Li's identifying such children as products of "a chaotic situation brought about by mankind" indicative of "the Dharma-ending period". The Falun Dafa Information Center stated that this aspect of the practice's cosmology "in no way amounts to an endorsement of racial purity", adding that many Falun Gong practitioners have interracial children.

Opinions among scholars differ as to whether Falun Gong contains an apocalyptic message, and if so what the consequences of that are. Li situates his teaching of Falun Gong amidst the "Dharma-ending period" (末法), described in Buddhist scriptures as an era of moral decline when the teachings of Buddhism would need to be renewed. Richard Gunde, Assistant Director of the Center for Chinese Studies at UCLA, argued that Falun Gong is unlike western cults that fixate on death and Armageddon, but merely promises its followers a long and healthy life. "Falun Gong has a simple, innocuous ethical message," Gunde says, "and its leader, Li Hongzhi, despite his unusual, if not bizarre, statements, is in many ways simple and low key."

Li claimed that extraterrestrial entities are actively intervening in human affairs. Li claimed that aliens developed and introduced the technology used by humans today. Li has denounced modern technology as part of an alien plot to undermine morality, claiming that mechanical flight and electronic computers were given to humans by aliens.

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External links

  • Listing of Falun Gong books available in PDF and DOC formats
  • Clearwisdom website (English version of Minghui.org)
  • Falun Gong. Considered an introductory exposition of the principles of Falun Gong and the concept of 'cultivation practice' along with descriptions of the exercises of Falun Gong. First published in April, 1993.
  • Nine Day Lectures on Falun Dafa. From 1992 to 1994, Li Hongzhi presented his teachings across China, the contents of which were ultimately edited and compiled into the book Zhuan Falun. The teachings entailed a one- to two-hour lecture on each of 8 to 10 consecutive days. Exercise instruction was offered thereafter. The final of these lecture series, delivered in Guangzhou, China, in 1994, were recorded live and they form a central part of Falun Gong's teachings.
  • Zhuan FalunTurning the Law Wheel. Considered the central and most comprehensive exposition of the teachings of Falun Gong. First published in January, 1995.
  • Hong YinGrand Verses. A collection of short poems written by Li, often touching upon issues pertinent to the traditional Chinese concept of cultivation practice.
  • Lectures and Writings. Transcripts of Lectures delivered by Li and articles periodically published by him also form a central part of Falun Gong's teachings.
  • Erping Zhang on Charlie Rose
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