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{{short description|Fear of spiders and other arachnids}}
{{about|the specific phobia}}
{{about|fear of arachnids in humans}}
{{Infobox medical condition (new) {{Infobox medical condition (new)
| name = Arachnophobia | name = Arachnophobia
| synonyms = Arachnephobia<ref>Patricia Bowen (ed.), ''Internal Medicine Words'', Rayve Productions, 1997, p. 18.</ref> | synonyms = Arachnephobia<ref>Patricia Bowen (ed.), ''Internal Medicine Words'', Rayve Productions, 1997, p. 18.</ref>
| image = | image = Little Miss Muffet 2 - WW Denslow - Project Gutenberg etext 18546.jpg
| alt = | alt =
| caption = Though most arachnids are harmless, a person with arachnophobia may still panic or feel uneasy around one. Sometimes, even an object resembling a spider can trigger a panic attack in an arachnophobic individual. The above cartoon is a depiction of the nursery rhyme "]", in which the title character is "frightened away" by a spider.
| caption =
| pronounce = | pronounce = {{IPAc-en|ə|ˌ|r|æ|k|n|ə|ˈ|f|əʊ|b|i|ə}}
| synonym = | synonym =
| field = ] | field = ]
| symptoms = | symptoms =
| complications = | complications =
| onset = | onset =
| duration = | duration =
| types = | types =
| causes = | causes =
| risks = | risks =
| diagnosis = | diagnosis =
| differential = | differential =
| prevention = | prevention =
| treatment = ]<ref name=Spe2015/> | treatment = ]<ref name=Spe2015/>
| medication = | medication =
| prognosis = | prognosis =
| frequency = | frequency =
| deaths = | deaths =
}} }}


'''Arachnophobia''' is the fear of ]s and other ]s such as ]s.<ref>Heather Hatfield. . Webmd.com</ref> '''Arachnophobia''' is the fear of ]s and other ]s such as ]s<ref name=":0" /> and ]s. The word "arachnophobia" comes from the Greek words ] and ].

Treatment is typically by ], were the person is presented with pictures of spiders or the spiders themselves.<ref name=Spe2015>{{cite book |last1=Sperry |first1=Len |title=Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being : An Encyclopedia of Conditions, Treatments, and Well-Being |date=2015 |publisher=ABC-CLIO |isbn=9781440803833 |page=430 |url=https://books.google.ca/books?id=NzgVCwAAQBAJ&pg=PA430 |language=en}}</ref>


==Signs and symptoms== ==Signs and symptoms==
People with arachnophobia tend to feel ] in any area they believe could harbor spiders or that has visible signs of their presence, such as ]. If arachnophobies see a spider, they may not enter the general vicinity until they have overcome the ] that is often associated with their phobia. Some people ], ], have emotional outbursts, experience trouble breathing, ], have heart palpitations, or even faint when they come in contact with an area near spiders or their webs. In some extreme cases, even a ] or a realistic drawing of a spider can ] intense ]. People with arachnophobia tend to feel ] in any area they believe could harbour spiders or that has visible signs of their presence, such as ]. If arachnophobes see a spider, they may not enter the general vicinity until they have overcome the ] that is often associated with their phobia. Some people ], ], have emotional outbursts, experience trouble breathing, ] and experience increased heart rates when they come in contact with an area near spiders or their webs. In some extreme cases, even a ], a toy, or a realistic drawing of a spider can ] intense ].


==Reasons== ==Reasons==
Arachnophobia may be an exaggerated form of an ]ive response that helped early humans to survive,<ref>{{cite book|author1=Friedenberg, J. |author2=Silverman, G. |title=Cognitive Science: An Introduction to the Study of Mind|publisher=SAGE |year=2005 |isbn=1-4129-2568-1 |pages=244–245|url=https://books.google.com/books?id=wGti6_4Qn_QC&pg=PA244|accessdate=2008-10-11}}</ref> or a cultural phenomenon that is most common in predominantly European societies.<ref>{{cite journal|author=Davey, G.C.L.|title=The "Disgusting" Spider: The Role of Disease and Illness in the Perpetuation of Fear of Spiders|journal=Society and Animals |volume=2 |issue=1 |year=1994 |pages=17–25 |doi=10.1163/156853094X00045}}</ref> Arachnophobia may be an exaggerated form of an ]ive response that helped early humans to survive<ref>{{cite book|author1=Friedenberg, J. |author2=Silverman, G. |title=Cognitive Science: An Introduction to the Study of Mind|publisher=SAGE |year=2005 |isbn=1-4129-2568-1 |pages=–245|url=https://archive.org/details/cognitivescience0000frie|url-access=registration |access-date=2008-10-11}}</ref> or a cultural phenomenon that is most common in predominantly European societies.<ref>{{cite journal|author=Davey, G.C.L.|title=The "Disgusting" Spider: The Role of Disease and Illness in the Perpetuation of Fear of Spiders|journal=Society and Animals |volume=2 |issue=1 |year=1994 |pages=17–25 |doi=10.1163/156853094X00045}}</ref>


===Evolutionary=== ===Evolutionary===
{{See also|Scorpion sting|Spider bite|Tick-borne disease}}
An evolutionary reason for the phobia remains unresolved. One view, especially held in ], is that the presence of ] led to the evolution of a fear of spiders, or made acquisition of a fear of spiders especially easy. Like all traits, there is variability in the intensity of fear of spiders, and those with more intense fears are classified as phobic. Being relatively small, spiders do not fit the usual criterion for a threat in the ] where size is a factor, but they can have medically significant ].{{citation needed|date=August 2014}} However, a phobia is an irrational fear as opposed to a rational fear.<ref>https://www.webmd.com/anxiety-panic/features/fear-factor-phobias#1</ref>


An evolutionary reason for the phobia remains unresolved. One view, especially held in ], is that the presence of ] led to the evolution of a fear of spiders, or made the acquisition of a fear of spiders especially easy. However, there is no evidence that during the ] there were a sufficient number of venomous African spider fauna to trigger such an evolutionary fear. <ref>{{Cite journal |last1=Van Keer |first1=Koen | last2=Verhaeghe |first2=Paul |date=2008 |title=Spider related psychology: possible causes and history of rejecting attitudes |url=https://www.researchgate.net/profile/Koen-Van-Keer-2/publication/280878268_Spider_related_psychology_possible_causes_and_history_of_rejecting_attitudes/links/55c9d66908aebc967df9ccb1/Spider-related-psychology-possible-causes-and-history-of-rejecting-attitudes.pdf |journal=Nieuwsbrief van de Belgische Arachnologische Vereniging |volume=23 |issue=1 |pages=1}}</ref> Like all traits, there is variability in the intensity of fear of spiders, and those with more intense fears are classified as phobic. Being relatively small, spiders do not fit the usual criterion for a threat in the ] where size is a factor, but they can have medically significant ] and/or cause skin irritation with their ].<ref>{{cite journal |last1=Isbister |first1=Geoffrey |last2=White |first2=Julian |title=Clinical consequences of spider bites: recent advances in our understanding |journal=Toxicon |date=April 2004 |volume=43 |issue=5 |pages=477–92 |doi=10.1016/j.toxicon.2004.02.002 |pmid=15066408 |url=https://www.sciencedirect.com/science/article/pii/S0041010104000546 |access-date=7 December 2020}}</ref> However, a phobia is an irrational fear as opposed to a rational fear.<ref name=":0">{{Cite web|url=https://www.webmd.com/anxiety-panic/features/fear-factor-phobias#1|title=The Fear Factor: Phobias}}</ref>
By ensuring that their surroundings were free from spiders, arachnophobes would have had a reduced risk of being bit in ancestral environments, giving them a slight advantage over non-arachnophobes in terms of survival. However, having a disproportionate fear of spiders in comparison to other, potentially dangerous creatures<ref>{{cite journal|url=http://courses.washington.edu/evpsych/spiders%20are%20special%20-%20EHB%202009.pdf|year=2009|doi=10.1016/j.evolhumbehav.2008.08.005|title=Spiders are special: fear and disgust evoked by pictures of arthropods|last1=Gerdes|first1=Antje B.M.|last2=Uhl|first2=Gabriele|last3=Alpers|first3=Georg W.|journal=]|volume=30|pages=66–73}}</ref> present during ''Homo sapiens''' ] may have had drawbacks.{{citation needed|date=June 2018}}

By ensuring that their surroundings were free from spiders, arachnophobes would have had a reduced risk of being bitten in ancestral environments, giving them a slight advantage over non-arachnophobes in terms of survival.{{citation needed|date=June 2023}} However, having a disproportionate fear of spiders in comparison to other, potentially dangerous creatures<ref>{{cite journal|url=http://courses.washington.edu/evpsych/spiders%20are%20special%20-%20EHB%202009.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://courses.washington.edu/evpsych/spiders%20are%20special%20-%20EHB%202009.pdf |archive-date=2022-10-09 |url-status=live|year=2009|doi=10.1016/j.evolhumbehav.2008.08.005|title=Spiders are special: fear and disgust evoked by pictures of arthropods|last1=Gerdes|first1=Antje B.M.|last2=Uhl|first2=Gabriele|last3=Alpers|first3=Georg W.|journal=]|volume=30|pages=66–73}}</ref> present during ''Homo sapiens''' ] may have had drawbacks.{{citation needed|date=June 2018}}

In ''The Handbook of the Emotions'' (1993), psychologist ] studied pairing an ] ] with evolutionarily-relevant ] ] (]s and ]s) versus evolutionarily-irrelevant fear-response neutral stimuli (]s, ]s, ] of ], ]s, and ]) on human subjects and found that ] (fear of snakes) and arachnophobia required only one pairing to develop a ] while mycophobia, anthophobia, ]s of physical representations of polyhedra, firearms, and electrical outlets required multiple pairings and went ] without continued conditioning while the conditioned ophidiophobia and arachnophobia were permanent.<ref>{{cite book|editor-last1=Lewis|editor-first1=Michael|editor-last2=Haviland|editor-first2=Jeannette M.|last=Öhman|first=Arne|title=The Handbook of the Emotions|chapter=Fear and anxiety as emotional phenomena: Clinical phenomenology, evolutionary perspectives, and information-processing mechanisms|year=1993|pages=511–536|place=New York|publisher=]|edition=1st|isbn=978-0898629880}}</ref>

Psychiatrist ] notes that while conditioned fear responses to evolutionarily novel dangerous objects such as electrical outlets is possible, the conditioning is slower because such cues have no ] connection to fear, noting further that despite the emphasis of the risks of ] and ] in ], it alone does not provide reliable protection against ]s and that nearly one-quarter of all deaths in 2014 of people aged 15 to 24 in the United States were in traffic collisions.<ref name="Nesse 2019 pp. 75–76">{{cite book|last=Nesse|first=Randolph|author-link=Randolph M. Nesse|title=Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry|publisher=]|year=2019|pages=75–76|isbn=978-1101985663}}</ref> Nesse, psychiatrist ], and evolutionary biologist ] have noted that people with systematically deficient responses to various ] (e.g. arachnophobia, ophidiophobia, ]) are more ] and ] and have proposed that such deficient phobia should be classified as "'''hypophobia'''" due to its ].<ref>{{cite book|last1=Nesse|first1=Randolph|author-link1=Randolph M. Nesse|last2=Williams|first2=George C.|author-link2=George Christopher Williams|title=Why We Get Sick: The New Science of Darwinian Medicine|year=1994|pages=212–214|publisher=]|place=New York|isbn=978-0679746744}}</ref><ref name="Nesse 2005 pp. 911–913">{{cite book|last1=Nesse|first1=Randolph M.|author-link1=Randolph M. Nesse|editor-last=Buss|editor-first=David M.|editor-link=David Buss|title=The Handbook of Evolutionary Psychology|chapter=32. Evolutionary Psychology and Mental Health|pages=911–913|year=2005|edition=1st|place=]|publisher=]|isbn=978-0471264033}}</ref><ref name="Nesse 2016 p. 1014">{{cite book|last1=Nesse|first1=Randolph M.|author-link1=Randolph M. Nesse|editor-last1=Buss|editor-first1=David M.|editor-link1=David Buss|year=2016|orig-year=2005|title=The Handbook of Evolutionary Psychology, Volume 2: Integrations|edition=2nd|chapter=43. Evolutionary Psychology and Mental Health|page=1014|place=]|publisher=]|isbn=978-1118755808}}</ref><ref name="Nesse 2019 pp. 64–74">{{cite book|last=Nesse|first=Randolph|author-link=Randolph M. Nesse|title=Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry|publisher=]|year=2019|pages=64–74|isbn=978-1101985663}}</ref>


A 2001 study found that people could detect images of spiders among images of flowers and mushrooms more quickly than they could detect images of flowers or mushrooms among images of spiders. The researchers suggested that this was because fast response to spiders was more relevant to human evolution.<ref>Öhman, A., Flykt, A., & Esteves, F. (2001). "Emotion drives attention: Detecting the snake in the grass". ''Journal of Experimental Psychology'': '''130''' (3), 466–478.</ref> A 2001 study found that people could detect images of spiders among images of flowers and mushrooms more quickly than they could detect images of flowers or mushrooms among images of spiders. The researchers suggested that this was because fast response to spiders was more relevant to human evolution.<ref>Öhman, A., Flykt, A., & Esteves, F. (2001). "Emotion drives attention: Detecting the snake in the grass". ''Journal of Experimental Psychology'': '''130''' (3), 466–478.</ref>


===Cultural=== ===Cultural===
An alternative view is that the dangers, such as from spiders, are overrated and not sufficient to influence evolution.{{Attribution needed|date=June 2018}} Instead, inheriting phobias would have restrictive and debilitating effects upon survival, rather than being an aid. For some communities, such as in ] and ], spiders are included in traditional foods. This suggests arachnophobia may, at least in part, be a cultural, rather than genetic trait.<ref>{{cite journal|url=http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20&%20Zettle%20Paper.pdf |title=Targeting Fear of Spiders With Control-, Acceptance-, and Information-Based Approaches |author1=Wagener, Alexandra L. |author2=Zettle, Robert D. |year=2011 |journal=The Psychological Record |volume=61 |issue=1 |pages=77–91 |doi=10.1007/BF03395747 |s2cid=44385538 |url-status = dead|archive-url=https://web.archive.org/web/20110614031029/http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20%26%20Zettle%20Paper.pdf |archive-date=2011-06-14 }}</ref><ref>{{cite journal|title=Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning|url=http://instruct.uwo.ca/psychology/371g/Ohman2001.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://instruct.uwo.ca/psychology/371g/Ohman2001.pdf |archive-date=2022-10-09 |url-status=live|pmid=11488376|year=2001|last1=Ohman|first1=A|last2=Mineka|first2=S|volume=108|issue=3|pages=483–522|journal=Psychological Review|doi=10.1037/0033-295X.108.3.483}}</ref>
]," in which the title character is "frightened away" by a spider.]]

The alternative view is that the dangers, such as from spiders, are overrated and not sufficient to influence evolution.{{Attribution needed|date=June 2018}} Instead, inheriting phobias would have restrictive and debilitating effects upon survival, rather than being an aid. For some communities such as in ] and ] spiders are included in traditional foods. This suggests arachnophobia may be a cultural, rather than genetic trait.<ref>{{cite journal|url=http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20&%20Zettle%20Paper.pdf |title=Targeting Fear of Spiders With Control-, Acceptance-, and Information-Based Approaches |author1=Wagener, Alexandra L. |author2=Zettle, Robert D. |year=2011 |journal=The Psychological Record |volume=61 |issue=1 |deadurl=yes |archiveurl=https://web.archive.org/web/20110614031029/http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20%26%20Zettle%20Paper.pdf |archivedate=2011-06-14 }}</ref><ref>{{cite journal|title=Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning|url=http://instruct.uwo.ca/psychology/371g/Ohman2001.pdf|pmid=11488376|year=2001|last1=Ohman|first1=A|last2=Mineka|first2=S|volume=108|issue=3|pages=483–522|journal=Psychological Review|doi=10.1037/0033-295X.108.3.483}}</ref>
Stories about spiders in the media often contain errors and use sensationalistic vocabulary, which could contribute to the fear of spiders.<ref>{{cite journal|title=The global spread of misinformation on spiders |author1=Mammola, Stefano |display-authors=etal |year=2022 |journal=Current Biology |volume=32 |issue=16 |pages= R871–R873|doi=10.1016/j.cub.2022.07.026|pmid=35998593 |s2cid=251727654 |doi-access=free |hdl=10400.3/6470 |hdl-access=free }}</ref>


==Treatments== ==Treatments==
The ] of spiders can be treated by any of the general techniques suggested for ]s. The first line of treatment is ]&nbsp;– also known as ]&nbsp;– which was first described by South African psychiatrist ].<ref>{{cite journal|last1=WOLPE|first1=J|title=The systematic desensitization treatment of neuroses.|journal=The Journal of Nervous and Mental Disease|date=March 1961|volume=132|pages=189–203|pmid=13786444|doi=10.1097/00005053-196103000-00001}}</ref> Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done in vivo (with live spiders) or by getting the individual to imagine situations involving spiders, then modelling interaction with spiders for the person affected and eventually interacting with real spiders. This technique can be effective in just one session.<ref>{{Cite journal| last1 = Ost | first1 = L. G. | title = One-session treatment for specific phobias | journal = Behaviour Research and Therapy | volume = 27 | issue = 1 | pages = 1–7 | year = 1989 | pmid = 2914000 | doi=10.1016/0005-7967(89)90113-7}}</ref> The ] of spiders can be treated by any of the general techniques suggested for ]s. The first line of treatment is ]&nbsp;– also known as ].<ref name="Spe2015">{{cite book|last1=Sperry|first1=Len|url=https://books.google.com/books?id=NzgVCwAAQBAJ&pg=PA430|title=Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being : An Encyclopedia of Conditions, Treatments, and Well-Being|date=2015|publisher=ABC-CLIO|isbn=9781440803833|page=430|language=en}}</ref> Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done ] (with live spiders) or by getting the individual to imagine situations involving spiders, then modelling interaction with spiders for the person affected and eventually interacting with real spiders. This technique can be effective in just one session, although it generally takes more time.<ref>{{Cite journal| last1 = Ost | first1 = L. G. | title = One-session treatment for specific phobias | journal = Behaviour Research and Therapy | volume = 27 | issue = 1 | pages = 1–7 | year = 1989 | pmid = 2914000 | doi=10.1016/0005-7967(89)90113-7}}</ref>


Recent advances in technology have enabled the use of virtual or augmented reality spiders for use in therapy. These techniques have proven to be effective.<ref>{{cite journal|last1=Bouchard|first1=S.|last2=Côté|first2=S.|last3=St-Jacques|first3=J.|last4=Robillard|first4=G.|last5=Renaud|first5=P.|year=2006|title=Effectiveness of virtual reality exposure in the treatment of arachnophobia using 3D games|journal=Technology and Healthcare|volume=14|issue=1|pages=19–27|url=http://iospress.metapress.com/content/d4cga4lnvyrcg5qu/?genre=article&issn=0928-7329&volume=14&issue=1&spage=19}}</ref><ref>{{cite book|title=Virtual Reality |editor1-last=Kim |editor1-first=J. |year=2011 |publisher=InTech |isbn=9789533075181 |url=http://www.intechopen.com/books/virtual-reality }}</ref> Recent advances in technology have enabled the use of ] spiders for use in therapy. These techniques have proven to be effective.<ref>{{cite journal|last1=Bouchard|first1=S.|last2=Côté|first2=S.|last3=St-Jacques|first3=J.|last4=Robillard|first4=G.|last5=Renaud|first5=P.|year=2006|title=Effectiveness of virtual reality exposure in the treatment of arachnophobia using 3D games|journal=Technology and Healthcare|volume=14|issue=1|pages=19–27|pmid=16556961 |url=http://iospress.metapress.com/content/d4cga4lnvyrcg5qu/?genre=article&issn=0928-7329&volume=14&issue=1&spage=19}}</ref> It has been suggested that exposure to short clips from the ] may help to reduce an individual's arachnophobia.<ref>{{cite news|url=http://www.israelnationalnews.com/News/News.aspx/262298/|title=Israeli Researchers: "Spider Man" movies decrease Spider Phobia|author=Gabe Friedman|date=April 25, 2019|access-date=April 25, 2019|work=Arutz Sheva}}</ref>


==Epidemiology== ==Epidemiology==
Arachnophobia affects 3.5 to 6.1 percent of the global population.<ref>{{cite journal|last1=Schmitt|first1=WJ|last2=Müri|first2=RM|year=2009|title=Neurobiologie der Spinnenphobie|journal=Schweizer Archiv für Neurologie|volume=160|issue=8|pages=352–355|url=http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archiveurl=https://web.archive.org/web/20160823014205/http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archive-date=23 August 2016}}</ref> Arachnophobia affects 3.5 to 6.1 percent of the global population.<ref name=Sch2009>{{cite journal|last1=Schmitt|first1=WJ|last2=Müri|first2=RM|year=2009|title=Neurobiologie der Spinnenphobie|journal=Schweizer Archiv für Neurologie|volume=160|issue=8|pages=352–355|url=http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archive-url=https://web.archive.org/web/20160823014205/http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archive-date=23 August 2016}}</ref>


==See also== ==See also==
* ], fear of bees
* ]
* ] (fear of bees) * ], fear of insects
* ] (fear of insects) * ], fear of ants
* ] (fear of ants)
* ] (fear of animals)


==References== ==References==
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== External links == == External links ==
*{{cite journal| last1 = Stiemerling | first1 = D. | year = 1973 | title = Analysis of a spider and monster phobia | journal = Z Psychosom Med Psychoanal | volume = 19| issue = 4| pages = 327–45 |pmid=4129447 |language=de}}
*

{{Medical resources {{Medical resources
| DiseasesDB = | DiseasesDB =
| ICD11 = {{ICD11|6B03}}
| ICD10 = {{ICD10|F40.2}} | ICD10 = {{ICD10|F40.2}}
| ICD9 = <!--{{ICD9|xxx}}--> | ICD9 = <!--{{ICD9|xxx}}-->
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| Orphanet = | Orphanet =
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*{{cite journal| last1 = Stiemerling | first1 = D. | year = 1973 | title = Analysis of a spider and monster phobia | url = | journal = Z Psychosom Med Psychoanal | volume = 19| issue = 4| pages = 327–45 |pmid=4129447 |language=de}}
*

{{Spider nav|state=collapsed}} {{Spider nav|state=collapsed}}
{{Evolutionary psychology}}


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Latest revision as of 19:14, 18 December 2024

Fear of spiders and other arachnids This article is about fear of arachnids in humans. For other uses, see Arachnophobia (disambiguation). Medical condition
Arachnophobia
Other namesArachnephobia
Though most arachnids are harmless, a person with arachnophobia may still panic or feel uneasy around one. Sometimes, even an object resembling a spider can trigger a panic attack in an arachnophobic individual. The above cartoon is a depiction of the nursery rhyme "Little Miss Muffet", in which the title character is "frightened away" by a spider.
Pronunciation
SpecialtyPsychiatry
TreatmentExposure therapy

Arachnophobia is the fear of spiders and other arachnids such as scorpions and ticks. The word "arachnophobia" comes from the Greek words arachne and phobia.

Signs and symptoms

People with arachnophobia tend to feel uneasy in any area they believe could harbour spiders or that has visible signs of their presence, such as webs. If arachnophobes see a spider, they may not enter the general vicinity until they have overcome the panic attack that is often associated with their phobia. Some people scream, cry, have emotional outbursts, experience trouble breathing, sweat and experience increased heart rates when they come in contact with an area near spiders or their webs. In some extreme cases, even a picture, a toy, or a realistic drawing of a spider can trigger intense fear.

Reasons

Arachnophobia may be an exaggerated form of an instinctive response that helped early humans to survive or a cultural phenomenon that is most common in predominantly European societies.

Evolutionary

See also: Scorpion sting, Spider bite, and Tick-borne disease

An evolutionary reason for the phobia remains unresolved. One view, especially held in evolutionary psychology, is that the presence of venomous spiders led to the evolution of a fear of spiders, or made the acquisition of a fear of spiders especially easy. However, there is no evidence that during the Pleistocene there were a sufficient number of venomous African spider fauna to trigger such an evolutionary fear. Like all traits, there is variability in the intensity of fear of spiders, and those with more intense fears are classified as phobic. Being relatively small, spiders do not fit the usual criterion for a threat in the animal kingdom where size is a factor, but they can have medically significant venom and/or cause skin irritation with their setae. However, a phobia is an irrational fear as opposed to a rational fear.

By ensuring that their surroundings were free from spiders, arachnophobes would have had a reduced risk of being bitten in ancestral environments, giving them a slight advantage over non-arachnophobes in terms of survival. However, having a disproportionate fear of spiders in comparison to other, potentially dangerous creatures present during Homo sapiens' environment of evolutionary adaptiveness may have had drawbacks.

In The Handbook of the Emotions (1993), psychologist Arne Öhman studied pairing an unconditioned stimulus with evolutionarily-relevant fear-response neutral stimuli (snakes and spiders) versus evolutionarily-irrelevant fear-response neutral stimuli (mushrooms, flowers, physical representation of polyhedra, firearms, and electrical outlets) on human subjects and found that ophidiophobia (fear of snakes) and arachnophobia required only one pairing to develop a conditioned response while mycophobia, anthophobia, phobias of physical representations of polyhedra, firearms, and electrical outlets required multiple pairings and went extinct without continued conditioning while the conditioned ophidiophobia and arachnophobia were permanent.

Psychiatrist Randolph M. Nesse notes that while conditioned fear responses to evolutionarily novel dangerous objects such as electrical outlets is possible, the conditioning is slower because such cues have no prewired connection to fear, noting further that despite the emphasis of the risks of speeding and drunk driving in driver's education, it alone does not provide reliable protection against traffic collisions and that nearly one-quarter of all deaths in 2014 of people aged 15 to 24 in the United States were in traffic collisions. Nesse, psychiatrist Isaac Marks, and evolutionary biologist George C. Williams have noted that people with systematically deficient responses to various adaptive phobias (e.g. arachnophobia, ophidiophobia, basophobia) are more temperamentally careless and more likely to receive unintentional injuries that are potentially fatal and have proposed that such deficient phobia should be classified as "hypophobia" due to its selfish genetic consequences.

A 2001 study found that people could detect images of spiders among images of flowers and mushrooms more quickly than they could detect images of flowers or mushrooms among images of spiders. The researchers suggested that this was because fast response to spiders was more relevant to human evolution.

Cultural

An alternative view is that the dangers, such as from spiders, are overrated and not sufficient to influence evolution. Instead, inheriting phobias would have restrictive and debilitating effects upon survival, rather than being an aid. For some communities, such as in Papua New Guinea and Cambodia, spiders are included in traditional foods. This suggests arachnophobia may, at least in part, be a cultural, rather than genetic trait.

Stories about spiders in the media often contain errors and use sensationalistic vocabulary, which could contribute to the fear of spiders.

Treatments

The fear of spiders can be treated by any of the general techniques suggested for specific phobias. The first line of treatment is systematic desensitization – also known as exposure therapy. Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done in vivo (with live spiders) or by getting the individual to imagine situations involving spiders, then modelling interaction with spiders for the person affected and eventually interacting with real spiders. This technique can be effective in just one session, although it generally takes more time.

Recent advances in technology have enabled the use of virtual or augmented reality spiders for use in therapy. These techniques have proven to be effective. It has been suggested that exposure to short clips from the Spider-Man movies may help to reduce an individual's arachnophobia.

Epidemiology

Arachnophobia affects 3.5 to 6.1 percent of the global population.

See also

References

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