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Taekwondo

A WTF taekwondo sparring match
Also known as	Taekwon-Do, Tae Kwon-Do, Tae Kwon Do
Focus	Striking (Kicking)
Country of origin	South Korea
Olympic sport	Since 2000 (WTF regulations)

Template:KoreanText

Taekwondo (태권도; 跆拳道; Korean pronunciation: [tʰɛkwʌndo]) is a Korean martial art and the national sport of South Korea. In Korean, tae (태, 跆) means "to strike or break with foot"; kwon (권, 拳) means "to strike or break with fist"; and do (도, 道) means "way," "method," or "art." Thus, taekwondo may be loosely translated as "the way of the foot and fist" or "the way of kicking and punching."

Taekwondo is the world's most popular martial art in terms of the number of practitioners. Its popularity has resulted in the varied development of the martial art into several domains: as with many other arts, it combines combat techniques, self-defense, sport, exercise, meditation, and philosophy. Taekwondo is also used by the South Korean military as part of its training. Gyeorugi (pronounced [ɡjʌɾuɡi]), a type of sparring, has been an Olympic event since 2000.

Formally, there are two main styles of taekwondo. One comes from the Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwon-Do Federation (ITF).

Separate from the various taekwondo organizations, there have been two general branches of taekwondo development: traditional and sport. The term "traditional taekwondo" typically refers to the martial art as it was established in the 1950s and 1960s in the South Korean military forces; in particular, the names and symbolism of the traditional patterns often refer to elements of Korean history. Sport taekwondo has evolved in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring), whereas traditional taekwondo tends to emphasize power and self-defense. The two are not mutually exclusive, and the distinctions between them are often blurred.

Although there are doctrinal and technical differences between the two main styles and among the various organizations, the art in general emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm). The greatest difference between various styles, or at least the most obvious, is generally accepted to be the differing styles and rules of sport and competition. Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Some taekwondo instructors also incorporate the use of pressure points, known as jiapsul, as well as grabbing self-defense techniques borrowed from other martial arts, such as hapkido and judo.

History

The oldest Korean martial art was an amalgamation of unarmed combat styles developed by the three rival Korean kingdoms of Goguryeo, Silla, and Baekje, where young men were trained in unarmed combat techniques to develop strength, speed, and survival skills. The most popular of these techniques was subak, with taekkyeon being the most popular of the segments of subak. Those who demonstrated strong natural aptitude were selected as trainees in the new special warrior corps, called the Hwarang. It was believed that young men with a talent for the liberal arts may have the grace to become competent warriors. These warriors were instructed in academics as well as martial arts, learning philosophy, history, a code of ethics, and equestrian sports. Their military training included an extensive weapons program involving swordsmanship and archery, both on horseback and on foot, as well as lessons in military tactics and unarmed combat using subak. Although subak was a leg-oriented art in Goguryeo, Silla's influence added hand techniques to the practice of subak.

During this time a few select Sillan warriors were given training in taekkyeon by the early masters from Koguryo. These warriors then became known as the Hwarang. The Hwarang set up a military academy for the sons of royalty in Silla called Hwarang-do, which means "the way of flowering manhood." The Hwarang studied taekkyeon, history, Confucian philosophy, ethics, Buddhist morality, social skills and military tactics. The guiding principles of the Hwarang warriors were based on Won Gwang's five codes of human conduct and included loyalty, filial duty, trustworthiness, valor and justice. Taekkyeon was spread throughout Korea because the Hwarang traveled all around the peninsula to learn about the other regions and people.

In spite of Korea's rich history of ancient and traditional martial arts, Korean martial arts faded into obscurity during the Joseon Dynasty. Korean society became highly centralized under Korean Confucianism and martial arts were poorly regarded in a society whose ideals were epitomized by its scholar-kings. Formal practices of traditional martial arts such as subak and taekkyeon were reserved for sanctioned military uses. Civilian practice of taekkyeon as a kicking game, however, still persisted into the 19th century.

Modern development

During the Japanese occupation of Korea, all facets of Korean identity, including folk culture, language and history, were banned in an attempt to erase Korean culture. Koreans were forced to adopt Japanese names and worship at Shinto shrines; Korean-language newspapers and magazines were banned; and during the war, hundreds of thousands of Koreans were forced into service to support Japanese war efforts. The Japanese efforts ranged from damaging alterations to monuments of Korean conquests/achievements to facile alterations such as changing the image of Korea's traditional map from a tiger form to a rabbit form. The Japanese leadership of the time believed that by blocking the knowledge of younger Koreans, they could be led to believe they were not warriors in history but a passive race, and so the occupation would be easier. Historians of the time have stated, "Teachers of Japanese martial arts were the only approved instructors. This situation began the amalgamation of Japanese martial arts with the remaining fragments of the Korean systems still in general circulation." Martial arts such as taekkyeon (or subak) were banned during this time.

During the occupation, Koreans who were able to study in Japan were exposed to Japanese martial arts—in some cases receiving black belt ranking in these arts. Others were exposed to martial arts in China and Manchuria. When the occupation ended in 1945, Korean martial arts schools (kwans) began to open in Korea under various influences. There are differing views on the origins of the arts taught in these schools. Some believe that they taught martial arts that were based primarily upon the traditional Korean martial arts taekkyon and subak, or that taekwondo was derived from a variety of martial arts, including kung fu and karate.. Others believe that these schools taught arts that were almost entirely based upon karate.

In 1952, at the height of the Korean War, there was a martial arts exhibition in which the kwans displayed their skills. In one demonstration, Nam Tae Hi smashed 13 roof tiles with a punch. Following this demonstration, South Korean President Syngman Rhee instructed Choi Hong Hi to introduce the martial arts to the Korean army. By the mid-1950s, nine kwans had emerged. Syngman Rhee ordered that the various schools unify under a single system. The name "taekwondo" was either submitted by Choi Hong Hi (of the Oh Do Kwan) or Song Duk Son (of the Chung Do Kwan), and was accepted on April 11, 1955. As it stands today, the nine kwans are the founders of taekwondo, though not all the kwans used the name. The Korea Taekwondo Association (KTA) was formed in 1959/1961 to facilitate the unification. Shortly thereafter, taekwondo made its début worldwide with assignment of the original masters of taekwondo to various countries. Standardization efforts in South Korea stalled, as the kwans continued to teach differing styles. Another request from the Korean government for unification resulted in the formation of the Korea Tae Soo Do Association, which changed its name back to the Korea Taekwondo Association in 1965 following a change of leadership.

One source has estimated that taekwondo is practiced in 123 countries, with over 30 million practitioners and 3 million individuals with black belts throughout the world. The South Korean government has published an estimate that taekwondo is practiced by 70 million people in 190 countries. It is now one of only two Asian martial arts (the other being judo) that are included in the Olympic Games; it became a demonstration event starting with the 1988 games in Seoul, and became an official medal event starting with the 2000 games in Sydney.

Features

Taekwondo is known for its emphasis on kicking techniques, which distinguishes it from martial arts such as karate or southern styles of kung fu. The rationale is that the leg is the longest and strongest weapon a martial artist has, and kicks thus have the greatest potential to execute powerful strikes without successful retaliation. Historically, the Koreans thought that the hands were too valuable to be used in combat.

Taekwondo as a martial art is popular with people of both genders and of many ages. Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, which requires both physical mastery of the technique and the concentration to focus one's power.

A taekwondo student typically wears a uniform (dobok 도복), often white but sometimes black (or other colors), with a belt (tti 띠) tied around the waist. There are at least three major styles of dobok, with the most obvious differences being in the style of jacket: (1) the cross-over front jacket that resembles traditional Asian clothing, (2) the V-neck jacket (no cross-over) typically worn by WTF practitioners, and (3) the vertical-closing front jacket (no cross-over) typically worn by ITF practitioners. The belt colour and any insignia thereon (if any) indicate the student's rank. In general, the darker the colour, the higher the rank. The school or place where instruction is given is called the dojang 도장.

Although each taekwondo club or school will be different, a taekwondo student can typically expect to take part in most or all of the following:

• Learning the techniques and curriculum of taekwondo
• Both anaerobic and aerobic workout, including stretching
• Self-defense techniques (hosinsul 호신술)
• Patterns (also called forms, pumsae 품새, teul 틀, hyeong 형)
• Sparring (called gyeorugi 겨루기, or matseogi 맞서기 in the ITF), which may include 7-, 3-, 2- and 1-step sparring, free-style sparring, arranged sparring, point sparring, and other types
• Relaxation and meditation exercises
• Throwing and/or falling techniques (deonjigi 던지기 and tteoreojigi 떨어지기)
• Breaking (gyeokpa 격파 or weerok), using techniques to break boards for testing, training and martial arts demonstrations. Demonstrations often also incorporate bricks, tiles, blocks of ice or other materials. Can be separated into three types:
  • Power breaking - using straightforward techniques to break as many boards as possible
  • Speed breaking - boards are held loosely by one edge, putting special focus on the speed required to perform the break
  • Special techniques - breaking fewer boards but using jumping or flying techniques to attain greater heights, distances, or to clear obstacles
• Exams to progress to the next rank
• A focus on mental and ethical discipline, justice, etiquette, respect, and self-confidence

Some schools teach the use of the "sine wave" when performing patterns; this involves raising one's center of gravity between techniques, then lowering it as the technique is performed, producing the up-and-down movement from which the term "sine wave" is derived. Other schools teach that one's center of gravity should remain generally constant throughout the performance of a pattern except where the pattern's description states otherwise.

Organizations

Two of the most popular systems of taekwondo are named solely after their respective organizations, the International Taekwon-Do Federation (ITF) and the World Taekwondo Federation (WTF), which is closely associated with the Kukkiwon. The ITF was founded in 1966 by Choi Hong Hi. After Choi's death in 2002, a number of succession disputes splintered the ITF into three different groups, all claiming to be the original. These three bodies are all private organizations. Two are located in Austria and one in Canada. The unofficial training headquarters of the ITF is located at the Taekwondo Palace in Pyongyang, North Korea, and was founded in the mid-1990s.

The Korea Taekwondo Association Central Dojang was opened in South Korea in 1972. A few months later, the name was changed to the Kukkiwon. The following year, the World Taekwondo Federation was formed. The International Olympic Committee recognized the WTF and taekwondo sparring in 1980.

Although the terms "WTF" and "Kukkiwon" are often mistakenly used interchangeably, the Kukkiwon is a completely different organization which trains and certifies instructors and issues official dan and pum certificates worldwide. The Kukkiwon has its own unique physical building that contains the administrative offices of Kukkiwon (World Taekwondo Headquarters) in Seoul, South Korea and is the system of taekwondo. The WTF is a tournament committee and is not technically a style or a system.

There are many other private organizations, such as the World Traditional Taekwondo Union promoting the Songahm style of taekwondo and Rhee Taekwon-Do teaching the military style of taekwondo. Events and competitions held by private organizations are mostly closed to other taekwondo students. However, the WTF-sanctioned events allow any person, regardless of school affiliation or martial arts style, to compete in WTF events as long as he or she is a member of the WTF Member National Association in his or her nation, which is open to anyone to join. The major technical differences among these many organizations revolve around the patterns, called hyeong 형, pumsae 품새, or teul 틀, sets of prescribed formal sequences of movements that demonstrate mastery of posture, positioning, and technique, sparring rules for competition, and philosophy.

In addition to these private organizations, the original schools (kwans) that formed the organization that would eventually become the Kukkiwon continue to exist as independent fraternal membership organizations that support the WTF and the Kukkiwon. The official curriculum of the kwans is that of the Kukkiwon. The kwans also function as a channel for the issuing of Kukkiwon dan and pum certification (black belt ranks) for their members.

Ranks, belts, and promotion

Taekwondo ranks are typically separated into "junior" and "senior," or "student" and "instructor," sections. The junior section typically consists of ten ranks indicated by the Korean word geup 급 (also Romanized as gup or kup). The junior ranks are usually identified by belts of various colors, depending on the school, so these ranks are sometimes called "color belts". Geup rank may be indicated by stripes on belts rather than by colored belts. Students begin at tenth geup (often indicated by a white belt) and advance toward first geup (often indicated by a red belt with a black stripe).

The senior section is typically made up of nine ranks. These ranks are called dan 단, also referred to as "black belts" or "degrees" (as in "third dan" or "third-degree black belt"). Black belts begin at first degree and advance to second, third, and so on. The degree is often indicated on the belt itself with stripes, Roman numerals, or other methods; but sometimes black belts are plain and unadorned regardless of rank.

To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher. Promotion tests vary from school to school, but may include such elements as the execution of patterns, which combine various techniques in specific sequences; the breaking of boards, to demonstrate the ability to use techniques with both power and control; sparring and self-defense, to demonstrate the practical application and control of techniques; and answering questions on terminology, concepts, history, and so on, to demonstrate knowledge and understanding of the art. For higher dan tests, students are sometimes required to take a written test or to submit a research paper in addition to taking the practical test.

Promotion from one geup to the next can proceed fairly rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools will often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals.

In contrast, promotion from one dan to the next can take years. The general rule is that a black belt may advance from one rank to the next only after the number of years equivalent to the current rank. For example, a newly-promoted third-degree black belt may not be allowed to advance to fourth-degree until three years have passed. Some organizations also have age requirements related to dan promotions, and may grant younger students pum 품 (junior black belt) ranks rather than dan ranks until they reach a certain age.

Black belt ranks may have titles associated with them, such as "master" and "instructor," but taekwondo organizations vary widely in rules and standards when it comes to ranks and titles. What holds true in one organization may not hold true in another, as is the case in many martial art systems. For example, achieving 1st dan ranking with three years' training might be typical in one organization, but fast in another organization, and likewise for other ranks. Similarly, the title for a given dan rank in one organization might not be the same as the title for that dan rank in another organization. For example, in the International Taekwon-Do Federation, instructors holding 1st to 3rd dan are called Boosabum (Assistant Instructor), those holding 4th to 6th dan are called Sabum (Instructor), those holding 7th to 8th dan are called Sahyun (Master), and those holding 9th dan are called Saseong (Grand Master). This system does not, however, necessarily apply to other taekwondo organizations.

Philosophy

Since taekwondo developed in several different kwans, there are several different expressions of taekwondo philosophy. For example, the tenets of the ITF is said to be summed up by the last two phrases in the ITF Student Oath: "I shall be a champion of justice and freedom" and "I shall build a better and peaceful world." Alternatively, the Kukkiwon philosophy, the Han Philosophy, is based on Eastern principles of samje (삼제, three elements), eum (음, yin; negative or darkness) and yang (양, positive or brightness) with samjae referring to cheon (천, sky or heaven), ji (지, the earth), and in (인, a man or a person). The origins of these concepts originate from the Chinese classic "Book of Changes" which is considered to be one of the main canons of East Asian Philosophy.

Competition

Taekwondo competition typically involves sparring, breaking, patterns, and self-defense (hosinsul). In Olympic taekwondo competition, however, only sparring (using WTF competition rules) is contested.

World Taekwondo Federation

Under World Taekwondo Federation and Olympic rules, sparring is a full-contact event and takes place between two competitors in an area measuring 10 meters square. Each match consists of three semi-continuous rounds of contact, with one minute's rest between rounds. There are two age categories: 14–17 years and 18 years and older.

Points are awarded for permitted, accurate, and powerful techniques to the legal scoring areas; light contact does not score any points. In most competitions, points are awarded by four corner judges using electronic scoring tallies. Several A-Class tournaments, however, are now trialling electronic scoring equipment contained within competitors' body protectors. This limits corner judges to scoring only attacks to the head. Recent controversy concerning judging decisions has prompted this to an extent, but this technology is still not universally preferred. Beginning in 2009, a kick or punch that makes contact with the opponent's hogu (the body guard that functions as a scoring target) scores one point; if a kick to the hogu involved a technique that includes fully turning the target competitor's body, so that the back is to the attacking competitor, an additional point is awarded; a kick to the head scores three points. Valid attacks that knock an opponent down are awarded an extra point. Punches to the head are not allowed. If a competitor is knocked down by a scoring technique and the referee counts down, then an additional point is awarded to the attacking competitor.

At the end of three rounds, the competitor with more points wins the match. In the event of a tie at the end of three rounds, a fourth "sudden death" overtime round will be held to determine the winner after a one minute rest period.

Until 2008, if one competitor gained a 7-point lead over the other, or if one competitor reached a total of 12 points, then that competitor was immediately declared the winner and the match ended. These rules were abolished by the WTF at the start of 2009.

Blows are full force; if one competitor is knocked out by a legal attack, the attacking competitor is declared the winner, since the WTF allows knockouts in sparring competition. There are certain rules that they must follow, however; some rules condemn name calling, punches to the head, grabbing, and more.

International Taekwon-Do Federation

The International Taekwon-Do Federation's sparring rules are similar to the WTF's rules, but differ in several aspects. Hand attacks to the head are allowed; kicks to the body give two points and kicks to the head give three points; the competition area is slightly smaller (9 meters square instead of 10 meters square); and competitors do not wear the hogu (although they are required to wear approved foot and hand protection equipment). A continuous point system is utilized in ITF competition, where the fighters are allowed to continue after scoring a technique. Full-force blows are not allowed (and will result in deduction of points), and knockouts are not allowed. At the end of two minutes (or some other specified time) the competitor with more scoring techniques wins.

ITF competitions also feature performances of patterns, breaking, and 'special techniques' (where competitors perform prescribed board breaks at great heights).

Other organizations

US Amateur Athletic Union (AAU) competitions are very similar, except that different styles of pads and gear are allowed. Any gear that has the Olympic symbol and not the WTF logo on it is approved.

Apart from WTF and ITF tournaments, major taekwondo competitions include:

• Olympic Games
• Asian Games
• South East Asian Games
• South Asian Games

Safety

Although taekwondo competitors have a substantial risk of injury, most injuries appear to be minor. The leg is the most common location for injuries, and bruising is the most common injury type. A 2008 meta-analysis reported that an average of about 8% of competitors are injured, per exposure to competition; age, gender, and level of play did not significantly affect the injury rate.

In mixed martial arts

Bas Rutten, Dan Hardy, Anderson Silva, James Wilks, Bernard Ackah, Zelg Galešić, Debi Purcell, David Loiseau, Kaitlin Young, Julie Kedzie, Cung Le, Karen Darabedyan, Jerry Flynn, Roxanne Modafferi, Razak Al-Hassan, Alex Roberts and Ben Henderson are some accomplished Mixed Martial Artists who have studied taekwondo.

Korean commands

In taekwondo, Korean language commands are often used. For words used in counting, see Korean numerals. Often, students count in Korean during their class, and during tests they are usually asked what certain Korean words (used in class) mean.

See also

• List of Taekwondo techniques
• USA Taekwondo

Notes

a. The name taekwondo is also written as taekwon-do, tae kwon-do, or tae kwon do by various organizations, based on historical, philosophical, or political reasons.

References

1. Park Yeon Hee (1989). Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Martial Art. Checkmark Books. ISBN 978-0816038398. {{cite book}}: Unknown parameter |coauthors= ignored (|author= suggested) (help)
2. Sung Il Oh. "What is the "World Taekwondo Federation"?". Korean Military Arts Federation. Taekwondo is the basis for the physical fitness program of the Korean army.
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4. ^ Capener, Steven D. (2000). Taekwondo: The Spirit of Korea (portions of). Ministry of Culture and Tourism, Republic of Korea. Korea has a long history of martial arts stretching well back into ancient times. Written historical records from the early days of the Korean peninsula are sparse, however, there are a number of well-preserved archeolgical artifacts that tell stores of Korea's early martial arts.", "taekwondo leaders started to experiment with a radical new system that would result in the development of a new martial sport different from anything ever seen before. This new martial sport would bear some important similarities to the traditional Korean game of taekkyon. {{cite book}}: Unknown parameter |coauthors= ignored (|author= suggested) (help)
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10. ^ Park, S. W. (1993): About the author. In H. H. Choi: Taekwon-Do: The Korean art of self-defence, 3rd ed. (Vol. 1, pp. 241–274). Mississauga: International Taekwon-Do Federation.
11. ^ Glen R. Morris. "The History of Taekwondo".
12. Cook, Doug (2006). "Chapter 3: The Formative Years of Taekwondo". Traditional Taekwondo: Core Techniques, History and Philosophy. Boston: YMAA Publication Center. p. 19. ISBN 978-1594390661.
13. Choi Hong Hi (1999). "interviews with General Choi". The Condensed Encyclopedia Fifth Edition. {{cite web}}: Unknown parameter |copyright= ignored (help) Young Choi’s father sent him to study calligraphy under one of the most famous teachers in Korea, Mr. Han II Dong. Han, in addition to his skills as a calligrapher, was also a master of taekkyeon, the ancient Korean art of foot fighting. The teacher, concerned over the frail condition of his new student, began teaching him the rigorous exercises of taekkyeon to help build up his body.
14. Choi Young-ryul, Jeon Jeong-Woo (2006). "Comparative Study of the Techniques of Taekwondo and Taekkyon". Institution of physical exercise, Korea. pp. 197~206. {{cite web}}: Unknown parameter |type of publication= ignored (help)
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17. ^ "Historical Background of Taekwondo". The Korea Taekwondo Association (KTA).
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20. "Comparing Styles of Taekwondo, Taekkyon and Karate(Video)". TaekwondoBible.com. we compare styles of Taekwondo, Taekkyon and Karate in their Kyorugi(sparring). In this comparison, we can see the clear and distinct similarity of Taekwondo and Taekkyon(the old style of Taekwondo). As far as the essence of martial arts is the technical system of attack and diffence, sparring style of each martial arts will show directly the similarities of martial arts.
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22. Lawler, Jennifer (1999). "The History of Tae Kwon Do". The Secrets of Tae Kwon Do. Chicago: Masters Press. ISBN 1-57028-202-1. Tae Kwon Do itself developed in Korea from Chinese origins.
23. 허인욱 (In Uk Heo) (2004). "형성과정으로 본 태권도의 정체성에 관하여 (A Study on Shaping of the Taekwondo)". 체육사학회지 (Korean Journal of History for Physical Education) (in Korean with English abstract). 14 (1): 79–87. Retrieved 2008-06-27. Some of grand masters of 5 do-jang(道場, Taekwondo Gymnasium)s, which is unified as TKD afterwards, trained Karate during their stay in Japan as students. And the others trained martial arts in Manchuria Therefore it can`t be described as TKD is developed by influence of Karate only. And considering the fact that the main curriculum of those five do-jangs was centered on Kicking technique originate from Korean folk, so we know that the current TKD seems to be affected by Korean traditional martial arts. {{cite journal}}: Unknown parameter |month= ignored (help)CS1 maint: unrecognized language (link)
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26. Jung Kun-Pyo, Lee Kang-Koo (2007). "An Analysis on the various views of Taekwondo History". Institution of Physical science, Korea. pp. 3~12(10 pages). {{cite web}}: Unknown parameter |type of publication= ignored (help)
27. Capener, Steven D. (1995). "Problems in the Identity and Philosophy of T'aegwondo and Their Historical Causes". Korea Journal. Korean National Commission for UNESCO. ISSN 0023-3900. "... t'aegwondo was first brought into Korea from Japan in the form of Japanese karate around the time of the liberation of Korea from Japanese colonial rule ...". {{cite journal}}: Unknown parameter |month= ignored (help)
28. Madis, Eric (2003). "The Evolution of Taekwondo from Japanese Karate". In Green, Thomas A. and Joseph R. Svinth (ed.). Martial Arts in the Modern World. Praeger Publishers. ISBN 0275981533. ... providing further evidence of Japanese influence.
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    According to his another interview from other newspaperTemplate:Ko, "... Taekwondo was 'partly' influenced by karate. However, we must know where is the Japanese Karate came from. Karate was not made by Japanese. it came from China. Karate was heavily influenced by China. Before the Chinese wushu was created, Koreans had their own marital arts ..."
30. Capener, Steven D. (Winter 1995). "Problems in the Identity and Philosophy of T'aegwondo and Their Historical Causes". Korea Journal. Retrieved 2008-01-14. {{cite journal}}: Cite journal requires |journal= (help)
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37. Boise state University taekwondo Club Retrieved on 20 October 2009.
38. Kim, H.-S. (2009): Taekwondo: A new strategy for Brand Korea (21 December 2009). Retrieved on 8 January 2010.
39. Choi, H. H. (1993): Taekwon-Do: The Korean art of self-defence, 3rd ed. (Vol. 1, p. 122). Mississauga: International Taekwon-Do Federation.
40. TKD ITF. "ITF Philosophy". TKD ITF.
41. WTF. "WTF Philosophy". WTF.
42. World Taekwondo Federation (2004). "Kyorugi rules". Rules. www.wtf.org. Retrieved 2007-08-11. {{cite web}}: Cite has empty unknown parameter: |coauthors= (help)
43. "New WTF Competition Rules". European Taekwondo Union. 05-02-09. Retrieved 2009-03-04. {{cite web}}: Check date values in: |date= (help)
44. International Taekwon-Do Federation (2000). "Competition Rules and Regulations". Rules. www.itf-information.com. Retrieved 2007-09-06. {{cite web}}: Cite has empty unknown parameter: |coauthors= (help)
45. Lystad RP, Pollard H, Graham PL (2008). "Epidemiology of injuries in competition taekwondo: a meta-analysis of observational studies". J Sci Med Sport. 12 (6): 614–21. doi:10.1016/j.jsams.2008.09.013. PMID 19054714.{{cite journal}}: CS1 maint: multiple names: authors list (link)

External links

• The World Taekwondo Federation
• European Taekwondo Union
• International Taekwon-Do Federation (ITF)
• Taekwon-Do Federation

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• Taekwondo
• Korean martial arts
• Korean words and phrases
• Olympic sports
• Combat sports