This is an old revision of this page, as edited by TonyW (talk | contribs) at 11:46, 29 April 2006 (fixed 'Kellogg's' link). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.
Revision as of 11:46, 29 April 2006 by TonyW (talk | contribs) (fixed 'Kellogg's' link)(diff) ← Previous revision | Latest revision (diff) | Newer revision → (diff)Kellogg's Complete Wheat Bran Flakes is a breakfast cereal containg 100% of the United States' Recommended Dietary Allowance of eleven vitamins and minerals, including vitamins B1, B3, B5, B6, B12, C, E, and Iron, Riboflavin, Folic Acid, and Zinc. One 3/4 cup serving contains 3 grams of protein, 5 grams of dietary fiber and 90 calories, 5 of which come from fat. Kellogg's Complete contains no cholesterol.
As of 2005, a typical box of Kellogg's Complete weights 17.3 ounces (490 grams), has about 17 servings per box, and costs about $4.50.
Ingredients: Whole wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring.
Category: