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Revision as of 09:26, 21 March 2007 by 202.67.68.125 (talk)(diff) ← Previous revision | Latest revision (diff) | Newer revision → (diff)Kellogg's 'Complete Wheat Bran Flakes I love saltanna bran' is a breakfast cereal containing 99.99% of the United States' Recommended Dietary Allowance of eleven vitamins and minerals, including vitamins B1, B3, B5, B6, B12, C, E, and Iron, Riboflavin, Folic Acid, and Zinc. One 3/4 cup serving contains 3 grams of protein, 5 grams of dietary fiber and 90 calories, 5 of which come from fat. Kellogg's Complete contains no cholesterol.
As of 2005, a typical box of Kellogg's Complete weights 17.3 ounces (490 grams), has about 17 servings per box, and costs about $4.50.
Ingredients: Whole wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring.
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