This is an old revision of this page, as edited by Jsonein (talk | contribs) at 22:00, 18 December 2024 (←Created page with ''''The Science of Yoga: The Risks and the Rewards''' is a 2012 book by William J. Broad. Broad investigates the veracity of health claims associated with yoga, utilizing scientific methods. Broad, who has practiced yoga since 1970 and is also a seasoned science reporter for The New York Times, examines these claims with a neutral perspective, guided by inquiry and thorough research. His findings both confirm and debunk various assertions about yoga’s be...'). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.
Revision as of 22:00, 18 December 2024 by Jsonein (talk | contribs) (←Created page with ''''The Science of Yoga: The Risks and the Rewards''' is a 2012 book by William J. Broad. Broad investigates the veracity of health claims associated with yoga, utilizing scientific methods. Broad, who has practiced yoga since 1970 and is also a seasoned science reporter for The New York Times, examines these claims with a neutral perspective, guided by inquiry and thorough research. His findings both confirm and debunk various assertions about yoga’s be...')(diff) ← Previous revision | Latest revision (diff) | Newer revision → (diff)The Science of Yoga: The Risks and the Rewards is a 2012 book by William J. Broad.
Broad investigates the veracity of health claims associated with yoga, utilizing scientific methods. Broad, who has practiced yoga since 1970 and is also a seasoned science reporter for The New York Times, examines these claims with a neutral perspective, guided by inquiry and thorough research. His findings both confirm and debunk various assertions about yoga’s benefits, such as its effects on anxiety and aging, while clarifying that it does not significantly impact weight loss.
Broad's analysis extends to evaluating the scientific rigor of the studies he reviews, including the reputation of the journals in which they are published and the methodologies used. His research journey also explores yoga’s historical roots in India, uncovering its transformation from ancient practices to its modern Western iteration. The book presents an unbiased look at the evidence surrounding yoga’s effects and its historical context, providing a detailed account of its evolution and cultural adaptation.
References
- https://www.nytimes.com/2012/02/05/books/review/the-science-of-yoga-considers-the-practices-benefits.html
- https://www.nytimes.com/2012/02/05/books/review/the-science-of-yoga-considers-the-practices-benefits.html