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Neuro-linguistic programming (NLP) is a method proposed for programming the mind. Currently the most widely used definition of NLP is "the study of the structure of subjective experience". How do we do what we do? How do we think? How do we learn? And how do we connect with each other and our world on a physical and spiritual level? (O'Connor & McDermott, 1996) (Dilts et al 1980)(Milliner 1988). NLP teachings state that the mind can be programmed, and that we all tend to be mis-programmed by negative input in some way. The methods of neurolinguistic programing involve reprogramming, and processes such as removing traumas (Andreas & Faulkner, 1994) treating engrams (Drenth 2003) by reframing, and belief change methods (O'Connor and McDermot 1996). Originally developed for psychotherapy, NLP has expanded to include applications to a variety of contexts including business, sports performance, and the development of psychic abilities, and covert seduction techniques.

NLP was originally co-created by Richard Bandler and John Grinder and been further developed by a number of people since the 1970s, and is claimed to borrow from a great many sources and inspirations. NLP is also promoted by Grinder as an "operational epistemology" or a meta-discipline( Grinder & Bostic, 2001).

Overview

NLP is a method of programming the mind, emphasizing the mind-body connection. “Neuro” refers to the workings of the brain and to detectable patterns of thinking. “Linguistic” refers to verbal and non-verbal expressions of the brains thinking patterns. “Programming” implies that the patterns can be are recognized and understood by the mind and that they can be altered.

In scientific terms, NLP refers very generally to the concept of the engram in relation to the mind/body connection, (Drenth 2003) for the utility of change, and the treatment or removal of traumas (Andreas & Faulkner, 1994). The concept here is that the memory trace, or engram, can be located using the eye directionality, or other such cues, and then can be accessed and changed using changes in internal visuo-spatial imagery.

Goals

NLP practitioner’s goal is generally claimed to be; to uplift a person’s state of health and well being by helping to “re-program” that person’s beliefs about themselves. By detecting automatic body changes such as skin color changes, muscle tension, and eye movements, as well as other physiological responses, the NLP practitioner attempts to discern how a client perceives and relates to identity, personal beliefs, and life goal issues. NLP practitioners attempt to help clients to replace false or negative perceptions, with positive, life affirming beliefs.

NLP has been applied to a great many applications outside of therapy. These include the use of LGATs or large awareness training seminars taught by NLP practitioners such as Tony Robbins. NLP has also been used in a variety of different other related therapies and activities, such as power therapies (Gallo 2003), hypnotherapy, seduction, and other more fringe practices such as shamanism, and psychic development.

Background of neuro-linguistic programming

One of the earliest influences on NLP were General Semantics (Alfred Korzybski) as a new perspective for looking at the world which included a kind of mental hygiene. This was a departure from the Aristotelian concepts of modern science and objective reality, and it influenced notions of programming the mind that NLP includes.

General semantics influenced several schools of thought, leading to a viable human potential industry and associations with emerging New Age thinking. By the late 1960s, self-help organizations such as EST, dianetics, and scientology had become popular and financially successful, receiving attention and promotion from human potential thinkers such as Fritz Perls who, during this period, operated a dianetics business. The Esalen human potential seminars in California began to attract people, such as the aforementioned Fritz Perls, as well as Gregory Bateson, Virginia Satir, and Milton Erickson.

The first 3 people Grinder and Bandler modeled were

(source Andreas & Faulkner, 1994)

All 3 were considered by Grinder and Bandler to be highly competent in their fields, and the patterns they detected in their therapy became the basis of NLP, along with influences from Korzybski and Bateson (who coined the NLP expressions "The map is not the territory", and "the difference that makes the difference", respectively).

Grinder and Bandler analyzed the speaking patterns, voice tones, word selection, gesticulations, postures, and eye movements of these individuals and related this information to the internal thinking process of each participant. According to their claims, Bandler and Grinder found that eye movements, posture, voice tone, word choice, and breathing changes reveal unconscious patterns affecting a person’s emotional state. For people experiencing emotional difficulties or physical illness, Bandler and Grinder suggest that once these unconscious patterns are discovered the client can be assisted I adopting new healthy patterns of thinking that trigger positive immunological responses and guide the mind and body to greater health and wellbeing.

The practice of neuro-linguistic programming attracted mostly therapists at first. The promise of effective communication patterns and the ability to influence people attracted business people, sales people, artists, and "new-agers" (Hall 1994). As time went by, Leslie Cameron-Bandler, Judith DeLozier, Robert Dilts, and David Gordon made contributions and the seminars of Bandler and Grinder were transcribed into a book, Frogs into Princes (ISBN 0911226192). This became a popular NLP book and the popularity for the seminars increased, which in turn became successful human potential attractions (Dilts, 1991).

NLP's core methods and hypotheses were tested over the period from the early 1980's to the present and were found to be scientifically unsupported. Presently, the field of NLP is classed as a pseudoscientific self help development in the same mould as that of Dianetics and EST (Lilienfeld 2003).

Following the influence of the Esalen Institute, NLP is often promoted in combination with New Age notions, biofeedback, neurofeedback, intuition development, remote viewing, and psychic development. It claims to be nonjudgmental to all creeds and points of view (Andreas & Faulkner, 1994).


A common core example: Eye-accessing cues

File:Eye accessing cuesG.JPG
Eye accessing cues of NLP


Bandler & Grinder claim that certain movements correlate with spoken sensory predicates, and they have designed exercises to develop the calibration skills necessary to detect the sequences of representations (or internal thinking strategies) and respond accordingly, illustrated in the following example taken from p. 24 of Frogs into Princes:

According to this core NLP model, upward eye movements indicate visual processing, eye movements down indicate somatic or kinesthetic processing, and eye movements to the sides indicate auditory processing. Also, eye movements to the left, or right indicate if a representation was recalled or constructed. Some NLP advocates connect this with brain hemispheric science of left and right brain dominance for certain skills, such as logic and mathematics for the left hemisphere, and creativity and imagination for the right hemisphere.

NLP practitioners and writers supply anecdotal evidence is supplied in order to support the claims of the efficacy of this technique. However, NLP "models" have been tested by scientists with, at best, mixed results. For example the conjecture that a person has a primary representational system (PRS) which is observed in the choice of words has been found to be false according to rigorous research reviews (Morgan, 1993) (Platt, 2001). The assertion that a person has a PRS which can be determined by the direction of eye movements found even less support (Morgan, 1993). The assertion that matching PRS will increase rapport with the client has also been found to be false. A good deal of solid research has even found that therapists who match their clients' language were rated by the client and external observers as being untrustworthy and ineffective, indicating that these NLP models may be largely impractical (Morgan, 1993).


Meta-model and Milton Model

Put simply, the meta-model is a set of language patterns (from Virginia Satir, Fritz Perls and Transformational syntax) designed to challenge limits to a person's map of the world (Grinder & Bostic, 2001). Effectively the meta-model can be reduced to asking "What specifically", or "How specifically?" to challenge unspecified nouns or verbs. Other challenges are directed at distortions, generalizations or deletions in the speaker's language (Bandler & Grinder, 1975a Ch3). The reverse set of the meta-model is the Milton-model; a collection of artfully vague language patterns elicited from the work of Milton Erickson (Bandler & Grinder, 1975b). Together these models form the basis for the all other NLP models.

Mind, body and spirit

Similar to the followers other New Age disciples some NLP practitioners consider the mind, spirit and physical body as a system; that is, each influences the other (Lilienfeld et al 1993). As with the afforementioned organizations, NLP spirituality is said to be fully accepting of any religion whether it be Christian, Buddhist, Occultist, Taoist, Rosicrucian, or any other (O'Connor and McDermot 1996). There are several important implications:

  • As with occult and eastern philosophies, there needs to be a balance between the concious and unconcious mind (O'Connor and McDermot 1996)
  • It is assumed that the expressions of the body can hold emotion, states and patterns in place. It is also assumed that some memories are locked in place physiologically which facilitates time line therapy and past life therapy.
  • Therefore some changes can be easier to make by working at a physical (body) level (letting the body inform the mind), as well as by dialog (mind informing emotions).
  • Humans communicate by taking in information through the senses, but it is also hypothesised that they also give out communication as a kind of energy, and this can be considered the spiritual side of communication (Dilts 1992). This kind of energy is considered in various ways. It can be considered metaphorically in terms of the communication sender and recipient's mutual intention to spend energy on sending/receiving, and it can also be thought of as in the sense of a "thought field" or "thought energy" defined in the related subject of energy psychology (Gallo 2002). There are no physical correlates between these kind of energies and energy explained through physics (Sala et al 1999). The connectivity between living beings makes communication more real, and this allows NLP to be used to enhance human potential far beyond the psychological level (Dilts and McDonald 1997). Virginia Satir often stated this kind of humanism as being the spirit and soul of communication and therapy (Brothers, 1992)

Other NLP practitioners, at the same time, reject the relevance of "spirit" or "energy" within the domain of NLP and consider that consious mind, the unconscious and physical body are the key elements of the interconnected system known as a human being.


The Scientific Testing of NLP

NLP has been empirically tested over many years, and although it has been found to be largely ineffective, the general behaviour of NLP advocates is one of wishful thinking and passing the buck that is often characteristic of quick fix schemes (Thaler Singer & Lalich, 1996). The US National Committee was asked in 1984 to judge the various techniques, and they used 14 different judges in order to do so. A review of research showed that NLP is scientifically unsupported (Heap 1988) and it was stated that "If it turns out to be the case that these therapeutic procedures are indeed as rapid and powerful as is claimed, no one will rejoice more than the present author. If however these claims fare no better than the ones already investigated then the final verdict on NLP will be a harsh one indeed." (Heap 1988).

The 1988 US National Committee report then reported that "Individually, and as a group, these studies fail to provide an empirical base of support for NLP assumptions...or NLP effectiveness. The committee cannot recommend the employment of such an unvalidated technique" (Druckman & Swets, 1988). According to some, there is no neuro-scientific basis for any of NLP’s claims (Morgan 1993).

Since then other objecive and empirical studies have consistently shown NLP to be ineffective and reviews and meta-analyses have given NLP a conclusively negative assessment (Bleimeister, 1988) (Morgan, 1993) (Platt, 2001) (Bertelsen, 1987).


Is NLP a Science?

Grinder often claims that NLP is both an art and a science and many NLP promoters and advertisers continue to call the originators "scientists" and to use such terms as "Science" (Grinder 2003), "technology", and "hi-tech psychology" in order to sell NLP (Thaler Singer & Lalich, 1996). This has been criticized, which has led to NLP co-creator John Grinder to promoting NLP more as an epistemology.

NLP advocates attempt to associate NLP with great minds such as Einstein (Grinder & Delozier, 1987). However, in distinct contrast with Einsteinian thought, NLP prefers to ignore Hume's dictum: "Extraordinary claims require extraordinary evidence". NLP promoters have consistently failed to provide even normal scientific evidence.

NLP models contrast sharply with accepted psychological models of behavior, motivation or personality. Psychological modeling makes considerable effort to measure the existence and strength of the parts of the model for distinguishable constructs or factors, and takes great care to measure the distinct association between each proposed construct (Michie et al, 2005). NLP promoters make no attempt at all to do this, and NLP models cannot be verified, and so the techniques developed from them may have nothing to do with the models or their sources (Carroll, 2005).

In sum, NLP promotes methods which are false, inaccurate or ineffective (Bleimeister, 1988) (Morgan, 1993) (Platt, 2001). From these models it develops techniques which may have nothing to do with either the models or the sources of the "models". NLP makes claims about thinking and perception which do not seem to be supported by neuroscience (Carroll, 2005) (Platt, 2001) (Druckman & Swets, 1988) (Bertelsen, 1987). And NLP has been marketed to the general public using a broad brush approach to solutions, and adopts conveniently broad and simple terms, popular psychology, and pseudoscience and myths about the brain to promote its claims.


NLP as a Pseudoscience

NLP has been classed as a pseudoscientific self help development in the same mould as EST and Dianetics (Lilienfeld et al 2003) (Williams et al 2000). This is mostly due to the fact that the reviews of research on NLP have not supported either the assumptions of NLP or the efficacy (Thaler Singer & Lalich, 1996), but similar to proponents of other pseudoscientific subjects such as Dianetics and EST, the NLP community continues to claim their assumptions and methods.

Pseudoscience is also prone to certain fallacies and characteristics. These can be; Overgeneral predictions, pseudoscientific experimentation, dogmatic adherence or recycling of de-validated claims (Winn and Wiggins 2001).

Further characteristics of pseudoscience have been identified in NLP promotion. These are (Lilienfeld et al 2003):

  • The absence of connectivity
  • The use of obscurantist language
  • Overreliance on testimonial and anecdotal evidence
  • Absence of boundary conditions
  • The mantra of holism
  • An overuse of ad hoc hypotheses designed to immunize claims from falsification
  • Evasion of peer review
  • Reversed burden of proof
  • Emphasis on confirmation rather refutation

The term "pseudoscience" often has negative connotations, implying generally that things so labeled are false and deceptive (though a strict interpretation of the term would not necessarily have it mean either). However, NLP is often criticised for being a pseudoscience (Lilienfeld et al 2003).


Criticisms of NLP

There have been many criticisms of NLP from psychologists, management scholars, linguists, psychotherapists and cult awareness groups. Critics say NLP is simply a half-baked conflation of pop psychology and pseudo-science that uses jargon to disguise the fact that it is based on a bunch of banal, if not incorrect, presuppositions (Sanghera 2005). The criticisms range from the fact that it is ineffective, ethically questionable, pseudoscientific, full of unwarranted claims that lead to the sale of further dubious products, inconsistent, unscientific, and cult-like.

File:Scientology of achievement.JPG
Critical view of NLP and pseudoscience


NLP and dubious new age remedies

Some critics regard NLP as being similar to New Age Movements; NLP has consistently been unequivocally promoted as a technology that promises solutions for everyone, far beyond the specific application of psychotherapy. As such, NLP is promoted by some for dubious treatments such as hypnotic breast enhancement, penis enlargement, remote viewing, covert seduction, remote seduction, speed learning, speed reading, and the sale of expensive brain entrainment equipment. In close association with its New Age spiritual principles, it is often sold in combination with shamanic methods of magic or Huna witchcraft by original NLP developers such as Richard Bandler. Even though Grinder claims that NLP epistemology does not encourage mysticism (Grinder & Delozier, 1987), he continues to use shamanic metaphors from Carlos Castenada in his NLP seminars. NLP has also been promoted by the originator, Bandler, in his shamanism teachings, and he often used anecdotes about the occult in his workshops and large group awareness training LGAT seminars (Hall & Belnap, 1999). This is mostly due to it's New Age spiritual appeal (Lilienfeld 2003).

Also, the modeling of deceased experts has been criticized even within the field of NLP. Robert Dilts published models of Albert Einstein's and Nikola Tesla’s internal strategies. With limited, or no high quality video available, it is almost impossible to test within the NLP modeling framework.


Unethical Use of NLP

Some have criticized the manner in which NLP has been promoted. NLP trainers are often said to make unwarranted claims for the field in general or for the specific techniques that they teach. Ethical standards bodies for psychology and psychotherapy require that the client should have an explanation for why something works for it to be acceptable as a treatment. However, some trainers are secretive about their techniques, referring to them as "secrets" and only make them available through expensive training courses or products, making it hard to for customers to assess the validity of the techniques.


NLP and Cult Activities

NLP has been associated with modern day cults (Tippet, 1994) (Langone, 1993), it is seen as an intrinsic part of modern ritual mind control tactics (Crabtree, 2002) and NLP has even been monitored by the Cult Awareness Network (Shupe & Darnell, 2000) and appears on some lists of cults (Howell, 2001). According to this view, certain cults use the techniques within NLP, in combination with the occult and pseudoscience to claim modern day miracles and induce dependence and compliance on the part of the cult’s victims. NLP hypnotic techniques are used by both mild cults and very aggressive cults to induce dependence on the cult, and to further provide conditioning to induce compliance within the cult (Langone, 1993). Well trained psychologists even have to resort to using the mind control aspects of NLP to help the victim recover from the NLP using cult.


Issues with Buzzwords and Trademarks

Often existing patterns and processes are modified then rebranded for marketing purposes which further creates a pseudoscientific image. Motivational speaker Anthony Robbins, for example, uses NLP technology under the banner 'neuroassociative conditioning' and promotes using gimmicks such as firewalking. Some terms or buzzwords, are invented such as anchoring (similar to conditioning), and embedded commands, which are actually only hypnotic suggestions. Other terms are used completely out of context from their originally intended areas such as applied psychology and linguistics.

The ever changing and uncertain nature of NLP’s concepts and theory (Platt, 2001), and the negative results of rigorous research, have led to some distrust by conventional fields and the close association with dubious products (Morgan, 1993). Nevertheless, the use of pseudoscience and anecdotal promotion allows it to operate on a commercial scale with a disregard for objective proof of its efficacy (Bradley & Biedermann, 1985).

References

See Neuro-linguistic programming: Bibliography for a fuller list of Books and articles not directly referenced on this page.

  • . ISBN 0688146198. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
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  • . ISBN 0911226192. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN 0-9717223-0-7. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • Brothers B.J. (1992) Spirituality and couples : heart and soul in the therapy process New York : Haworth Press.
  • . ISBN 0-9701540-0-3. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help) Two volumes, 1600 pages of "history, biography & related knowledge the steps to techniques and procedures".
  • . ISBN 0916990265. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
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  • Drenth, J.D. (2003) Growing anti-intellectualism in Europe; a menace to science. Studia Psychologica, 2003, 45, 5-13
  • . ISBN 0309037921. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
    See On-line edition pages 138-149. Retrieved 25 Aug 2005
  • Gallo, F, (2001) Energy Psychology in Psychotherapy. Norton and Company publishers.
  • . ISBN 1555520227. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
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    See
  • . ISBN 1555520227. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN 0831400498. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN 1899836225. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN 0709947798. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN 0393313212. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • Scott O. Lilienfeld, Steven Jay Lynn, and Jeffrey M. Lohr (Eds.)(2003) Science and Pseudoscience in Clinical Psychology. Guilford Press, New York. ISBN: 1-57230-282-1,.
  • . ISBN 0722531958. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • . ISBN Aquarian Press1855383446. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • Sala, S.D, editor (1999) Mind Myths. Exploring Popular Assumptions About the Mind and Brain. Wiley.
  • Sanghera,S (2005) Financial Times. London (UK): Aug 26, 2005. pg. 9
  • . ISBN 0787967416. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
    See Margaret Singer and Excerpts from 'Cults in Our Midst' Retrieved 25 Aug 2005
  • . 0787902780. {{cite book}}: Missing or empty |title= (help); Unknown parameter |Author= ignored (|author= suggested) (help); Unknown parameter |Publisher= ignored (|publisher= suggested) (help); Unknown parameter |Title= ignored (|title= suggested) (help); Unknown parameter |Year= ignored (|year= suggested) (help)
  • Williams,W F. general editor.(2000) Encyclopedia of pseudoscience /

Publisher Facts On File New York.

  • Winn, C.M , and Wiggins,A.W (2001) QUANTUM LEAPS..in the wrong direction: Where real science ends and pseudoscience begins. Joseph Henry Press.

See also

Developers

(*)Grinder & Bandler are considered the co-creators/co-originators of NLP.

People that NLP claims to have developed and borrowed from

External links

Categories: