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A.S. Blainville was the defending champion for the men's division from 2018 and once again won the title for the third consecutive season.
Changes from 2018
For the first time, the league will have nine teams in the men's division. CS Monteuil will begin their first season in the league, after previously having a female team the prior year.
Teams
The following nine teams will take part in the 2019 season:
Due to the revised format of the 2020 Canadian Championship due to the COVID-19 pandemic, the PLSQ champion would instead qualify for the 2021 edition.
The cup tournament is a separate contest from the rest of the season, in which all nine teams from the league take part, and is unrelated to the season standings. It is not a form of playoffs at the end of the season (as is typically seen in North American sports), but is a competition running in parallel to the regular season (similar to the Canadian Championship or the FA Cup), albeit only for PLSQ teams. All matches are separate from the regular season, and are not reflected in the season standings.
In a change from previous seasons, it will begin with a group stage featuring three group of three teams each. The top team in each group, as well as the best second-place finisher will advance to the knockout round.