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Ade Rai

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Indonesian bodybuilder (born 1970)
I Gusti Agung Kusuma Yudha Rai
professional bodybuilder
Personal info
Bodybuilding nicknameAde Rai
Born (1970-05-06) May 6, 1970 (age 54)
Jakarta, Indonesia
Best statistics
Height183 cm (6 ft 0 in)
Weight90 kg (198 lb)
Professional (Pro) career
Best win
  • Musclemania World Professional 2000
Medal record
Gold medal – first place 1997 SEA Games Bodybuilding

Ade Rai (born I Gusti Agung Kusuma Yudha Rai; 6 May 1970) is an Indonesian professional natural bodybuilder and businessman.

In 1994, Ade Rai won his first national bodybuilding title at age 24. His first international title was in 1995, when he won the Mr. Asia bodybuilding competition in Hong Kong. In 1996, he won the Musclemania World USA. The following year, he won gold medal for Indonesia at the 1997 Southeast Asian Games in Jakarta. In 2000, he concluded his career on the professional competition circuit, winning the Superbody World Championship USA, as well a his second Musclemania World title.

A successful entrepreneur in Indonesia, Ade Rai owns "Rai Fitness" fitness/bodybuilding gym chains throughout the country, including a restaurant. He is also the co-founder of Rai Institute. He is often called "the father of Indonesian bodybuilding" and is a vocal advocate of drug-free bodybuilding.

References

  1. ^ Azwar, Amahl S. (August 3, 2021). "Indonesian icons: Ade Rai, the father of Indonesian bodybuilding". The Jakarta Post. Retrieved November 2, 2024.
  2. ^ Shrivastava, Arpita (January 26, 2024). "'I Lost Everything', The Father of Indonesian Bodybuilding Reminisces on How He Overcame Severe Adversities and Developed Warrior Mentality". Essentially Sports. Retrieved November 2, 2024.

External links

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