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South Sudanese cuisine is based on grains (maize, sorghum). It uses yams, potatoes, vegetables, legumes (beans, lentil, peanuts), meat (goat, mutton, chicken and fish near the rivers and lakes), okra and fruit as well. Meat is boiled, grilled or dried.

South Sudanese cuisine was influenced by Arab cuisine.

Examples of South Sudanese dishes

• Kisra, sorghum pancake, national dish
• Mandazi, fried pastry
• Wala-wala, millet porridge
• Aseeda, sorghum porridge
• Gurassa, yeasted pancake
• Kajaik, fish stew
• Ful sudani, peanut sweet
• Tamia, falafel
• Ful medames
• Combo, dish from spinach, peanut butter and tomatoes
• Goat meat soup
• Molokhia

South Sudanese drinks

• Coffee
• Karkade
• Southern Sudan Beverages Limited, the only brewery in South Sudan, went bankrupt in 2016. It made three types of beer, like White Bull Lager.

References

1. ^ "Eating and sleeping - South Sudan - Africa - Destinations | Bradt Travel Guides". www.bradtguides.com. Retrieved 2020-03-07.
2. ^ https://www.tasteofsouthsudan.com/south-sudan-culture/
3. "Kisra | Traditional Flatbread From Sudan | TasteAtlas". www.tasteatlas.com. Retrieved 2020-03-07.
4. ^ "About the Food of South Sudan | Global Table Adventure". Retrieved 2020-03-07.
5. ^ "South Sudan food and drink guide". World Travel Guide. Retrieved 2020-03-07.
6. ^ "Traditional Food In Sudan". Trip101. 2019-01-18. Retrieved 2020-03-07.
7. Lovell-Hoare, Sophie; Lovell-Hoare, Max (2013). South Sudan. Bradt Travel Guides. ISBN 978-1-84162-466-2.
8. "Mandazi Recipe". SparkRecipes. Retrieved 2020-03-07.
9. Lovell-Hoare, Sophie; Lovell-Hoare, Max (2013). South Sudan. Bradt Travel Guides. ISBN 978-1-84162-466-2.
10. "Tamia | Okus doma". Tamia | Okus doma. Retrieved 2020-03-07.
11. Recipe, Salata Aswad be Zabadi; recette; says, receta-Inside Africa (2014-04-16). "South Sudan: Salata Aswad be Zabadi". 196 flavors. Retrieved 2020-03-07.
12. "Peanut Stew with Beef & Spinach | Combo | Global Table Adventure". Retrieved 2020-03-07.
13. "Best Molokhia; Egyptian Mulukhia". Amira's Pantry. 2019-09-20. Retrieved 2020-03-07.
14. "SSBL to stops producing White Bull in South Sudan". hotinjuba.com. 14 January 2016. Retrieved 2020-03-07.

• South Sudanese cuisine
• East African cuisine