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American runner (born 1995)

Dakotah Lindwurm
Personal information
Lindwurm at the 2023 Chicago Marathon
Nationality	American
Born	(1995-05-01) May 1, 1995 (age 29)
Employer	Puma
Height	1.54 m (5.1 ft)
Sport
Sport	long-distance running
Event(s)	half marathon, marathon
College team	Northern State University Wolves
Club	Minnesota Distance Elite
Coached by	Chris Lundstrom
Achievements and titles
Personal best(s)	10 Mile: 52:57 Half Marathon: 1:09:36 Marathon: 2:24:40

Dakotah Marie Lindwurm (/ˈlɪndwɜːrm/ LIND-wurm; née Bullen, b. May 1, 1995) is an American professional long-distance runner sponsored by Puma who qualified to represent the United States at the 2024 Summer Olympics in Paris, France. Lindwurm gained notoriety after winning back-to-back victories at Grandma's Marathon in Duluth, Minnesota in 2021 and 2022. Her victory in 2022 made her the 12th fastest U.S. women's marathoner of all time.

Early career

Before she began running, Lindwurm was a goalie for the St. Francis-North Branch girls hockey team.

She then started running at St. Francis High School in St. Francis, Minnesota, where she competed in cross country and track and field.

After graduating high school in 2013, Lindwurm started her collegiate running career at Northern State University in Aberdeen, South Dakota. While competing for the Northern State Wolves, she was a five-time NCAA DII National Qualifier and a two time All-American. Her best track championship finish came in 2017 as a junior, when she finished 6th in the 10,000 meters.

Her senior year, she and her teammate Sasha Hovind were the lone Wolves at the NCAA Division II cross country championships. Lindwurm finished 34th in 21:39.

From 2014 to 2016, she also raced and won the Eugene Curnow Trail Marathon, a grueling 26.2 miles course near the city of Duluth, Minnesota, that follows southern segments of the Superior Hiking Trail.

Professional career

After graduating college in 2017, Lindwurm focused her efforts on professional running. She joined the Minnesota Distance Elite team and gained professional entry into the 2018 Garry Bjorklund Half Marathon, where she finished 13th in 1:16:16.

Lindwurm continued improving, and by early 2019, she won a local 10-mile (the Hot Dash) in 56:08. She then won the Brian Kraft 5k in 16:21, which is one of the most competitive 5Ks in the state. At the Get in Gear 10K on the Mississippi River Roads, she battled to finish fourth in 33:42.

She is also a paralegal.

2019

After her local success, she prepared for the 2019 Grandma's Marathon. On the route from Two Harbors to Duluth, Minnesota, Lindwurm kept up with the leaders and finished fourth in 2:34:02.

Her success at Grandma's Marathon cemented Lindwurm as one of the best marathon runners in the US. Her time qualified her for the 2020 U.S. Olympic Trails Marathon, and she vowed to return to Grandma's to attempt another win.

Lindwurm then targeted the 2019 Twin Cities Marathon. From 12 miles (19 km) until about 23 miles (37 km), she led the field. Lindwurm was passed by Julia Kohnen on Summit Avenue. Kohnen went on to win the race with a time was 2:31:29. Lindwurm finished second in 2:32:49, minutes ahead of third-place finisher, Heather Lieberg. Lindwurm's motto is "I am strong. I am fast. My speed will last." and is first documented as having been written across Lindwurm's arm during the race.

2020

The Olympic Trials race in Atlanta was a hilly course, and the day provided a strong wind that runners faced again and again on the looped route. Lindwurm finished 36th in 2:39:08.

2021

When Lindwurm returned to Grandma's Marathon in 2021, her career entered a new era. She won the race, in dominant fashion, with a time of 2:29:04. She became the first Minnesotan-born woman to win since Janice Ettle's 1991 victory. The sub-2:30 time caught the attention of the national running community. Among other accolades, she was named the female athlete of the year in South Dakota, where she resided at the time.

At the autumn running of the 2021 Boston Marathon, Lindwurm ran well through the first half to be one of only two American women in the lead pack. For a while, she led the pack as the others were waiting for someone to make a move. She dropped back as Colorado runner Nell Rojas kept moving with Diana Kipyokei and other Kenyan runners. Lindwurm finished 13th overall and was the third-place American woman in 2:31:04. Her overall place improved to 12th after Kipyokei's win was vacated after she failed a doping test.

2022

At the 2022 Boston Marathon, Lindwurm was featured as one of the top American women, along with Elaina Tabb, Stephanie Bruce, and Sara Vaughn. She looked again to place high and improve her time. During the race, she tied the fastest 5K split of all the female racers (along with 2018 winner Des Linden and Canadian Malindi Elmore). She was becoming familiar with the hills and finished a minute faster than her previous finish. After Kenyan Peres Jepchirchir won in a final sprint, Lindwurm finished as the 14th overall woman (and the fourth American) in 2:29:55.

In the summer of 2022, Lindwurm took a second victory at Grandma's Marathon. Her winning time was a new marathon personal record of 2:25:01, narrowly missing the all-time course record.

Her time at the 2022 Grandma's wasn't just fast for the course. In a year that saw the American record fall twice (at the Houston Marathon and Chicago Marathon) and other incredible times posted, Lindwurm's time ranked her the sixth-fastest U.S. woman marathoner of 2022 (before the November New York City Marathon). She stood behind only five other uber-elite U.S. women: the new American marathon record-holder Emily Sisson; the three World Championship finishers Emma Bates, Sara Hall, and Keira D'Amato (who had broken the American record a few months before Sisson); and Gold Coast Marathon record-setter Lindsay Flanagan.

2023

As the Boston organizers announced their 2023 field, Lindwurm was again listed as one of the top American contenders. The announcement wasn't a surprise, in 2022, she was one of only 10 U.S. women who had run the new Olympic standard time for women's marathon (2:26:50).

She competed at the 2023 15K USATF Championship, which took place March 4 at the Gate River Run in Jacksonville, Florida. She finished in 52:03 for 4th place as Emily Sisson won her third title.

On March 19, 2023, she placed sixth in the New York City Half Marathon, four seconds behind Des Linden. The race was won by Hellen Obiri.

Lindwurm voiced confidence going into the 2023 Boston Marathon, but acknowledge the historic depth of the assembled women's field. The women's race unfolded tactically. A large pack ran together during the first 5K, then splintered some at the 10K. In the final miles, Obiri broke ahead for the win, with many American runners following in personal record-setting times. Emma Bates finished in 2:22:10—for fifth place, Aliphine Tuliamuk and Nell Rojas both ran under 2:25 for PRs. Lindwurm's pace slowed as the race stretched out; she finished in 2:33:53 for 26th.

She ran the 2023 USATF 25K Championships at the Amway River Bank Run, where she finished fourth in 1:25:58 after Betsy Saina, Keira D'Amato, and Jessa Hanson.

At the June running of Grandma's Marathon, Lindwurm led most of the way. But a chase pack that included Lauren Hagans, Gabi Rooker, and Grace Kahura made gains after the half. Hagans caught Lindwurm after running behind her for a half mile, then passed her to take the win in her debut marathon. Lindwurm finished second in 2:26:56.

October's Chicago Marathon had near perfect conditions for racing. Sifan Hassan won the race in 2:13:44. Lindwurm stayed in the mix with the top women and ended up running near fellow Minnesotans Gabi Rooker and Emma Bates. Lindwurm finished 12th overall, with a new personal best time: 2:24:40. She was the fifth American behind Emily Sisson, Molly Seidel, Sara Vaughn, and Gabi Rooker.

2024

On February 3, 2024, Lindwurm ran 2:25:31 at the US Olympic Marathon Trials at Orlando, Florida, to place third and qualify for the Marathon at the 2024 Olympic Games in Paris. She finished behind Fiona O'Keeffe and Emily Sisson, both of whom also qualified.

On Saturday, June 22, 2024 at the Garry Bjorklund Half Marathon, after spending several hours signing autographs for fans the previous day, Dakotah achieved a PR Half Marathon with a time of 1:08:03, finishing in 2nd place just after the winner, and Puma teammate, Annie Frisbie. Both women broke the previous women's course record.

She competed in the 2024 Paris Olympics Women's marathon on August 11, 2024, finishing in 12th place with a time of 2:26:44.

Popehn competed in the 2024 New York City Marathon on 03 November 2024, finishing in 17th place. Popehn led the race briefly in the early miles.

Personal life

Lindwurm is a coach through Team RunRun. She lives with her husband in the Twin Cities.

Achievements

Year	Competition	Venue	Position	Event	Notes
Representing the United States
2024	New York City Marathon	New York City	17th	Marathon	2:31:45
2024	Paris Olympics	Paris, France	12th	Marathon	2:26:44
2024	US Olympic Trials Marathon	Orlando, Florida	3rd	Marathon	2:25:31
2023	Chicago Marathon	Chicago, Illinois	12th	Marathon	2:24:40
2023	Grandma's Marathon	Two Harbors to Duluth, Minnesota	2nd	Marathon	2:26:56
2023	New York City Half Marathon	New York City	6th	Half Marathon	1:12:25
2023	Faxon Law New Haven Road Race	New Haven, Connecticut	6th	20 km	1:07:42
2023	USA National Championship 15K at Gate River Run	Jacksonville, Florida	4th	15 km	52:03
2023	Boston Marathon	Hopkinton to Boston, Massachusetts	27th	Marathon	2:33:53
2022	Grandma's Marathon	Two Harbors to Duluth, Minnesota	1st	Marathon	2:25:01
2022	Amway River Bank Run	Grand Rapids, Michigan	3rd	25 km	1:26:39
2022	Boston Marathon	Hopkinton to Boston, Massachusetts	14th	Marathon	2:29:55
2022	Houston Half Marathon	Houston, Texas	8th	Half Marathon	1:09:36
2021	USA Half Marathon Championships at Mortgage Network Half Marathon	Hardeeville, South Carolina	3rd	Half Marathon	1:09:40
2021	Grandma's Marathon	Two Harbors to Duluth, Minnesota	1st	Marathon	2:29:04
2021	Gate River Run	Jacksonville, Florida	14th	15 km	51:31
2021	Boston Marathon	Hopkinton to Boston, Massachusetts	12th	Marathon	2:31:04
2020	US Olympic Marathon Trials	Atlanta, Georgia	36th	Marathon	2:39:08
2020	Aramco Houston Half Marathon	Houston, Texas	40th	Half-Marathon	1:12:37
2019	Twin Cities Marathon	Minneapolis to St. Paul, Minnesota	2nd	Marathon	2:32:49
2019	Faxon Law New Haven Road Race	New Haven, Connecticut	15th	20 km	1:12:15
2019	Grandma's Marathon	Two Harbors to Duluth, Minnesota	4th	Marathon	2:34:02
2019	Amway River Bank Run	Grand Rapids, Michigan	5th	25 km	1:28:01
2016	Eugene Curnow Trail Marathon	Duluth to Carlton, Minnesota	1st	Trail Marathon	4:01:56
2015	Eugene Curnow Trail Marathon	Duluth to Carlton, Minnesota	1st	Trail Marathon	3:57:17
2014	Eugene Curnow Trail Marathon	Duluth to Carlton, Minnesota	1st	Trail Marathon	4:21:41

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External links

v t e 2024 USA Olympic track and field team
Qualification	2024 United States Olympic trials (track and field) 2024 United States Olympic trials (marathon)
Men's track and road athletes	Conner Mantz Clayton Young Grant Fisher Woody Kincaid Nico Young Kenneth Rooks Matthew Wilkinson James Corrigan Noah Lyles Kenny Bednarek Fred Kerley Cole Hocker Yared Nuguse Hobbs Kessler Quincy Hall Michael Norman Christopher Bailey Grant Holloway Freddie Crittenden Daniel Roberts Erriyon Knighton Abdihamid Nur Bryce Hoppel Brandon Miller Rai Benjamin CJ Allen Trevor Bassitt Quincy Wilson Graham Blanks Christian Coleman Bryce Deadmon Kyree King Courtney Lindsey Vernon Norwood
Men's field athletes	Ryan Crouser Joe Kovacs Payton Otterdahl Heath Baldwin Zach Ziemek Harrison Williams Sam Kendricks Chris Nilsen Jacob Wooten Curtis Thompson Capers Williamson Andrew Evans Joseph Brown Daniel Haugh Rudy Winkler Shelby McEwen Salif Mane Russell Robinson Donald Scott
Women's track and road athletes	Fiona O'Keeffe Emily Sisson Dakotah Lindwurm Sha'Carri Richardson Melissa Jefferson Twanisha Terry Kendall Ellis Aaliyah Butler Alexis Holmes Elle St. Pierre Elise Cranny Karissa Schweizer Nia Akins Allie Wilson Juliette Whittaker Valerie Constien Courtney Wayment Marisa Howard Gabrielle Thomas Brittany Brown McKenzie Long Weini Kelati Masai Russell Alaysha Johnson Grace Stark Nikki Hiltz Emily Mackay Sydney McLaughlin-Levrone Anna Cockrell Jasmine Jones Whittni Morgan Parker Valby Kaylyn Brown Tamari Davis Quanera Hayes Aleia Hobbs Shamier Little Isabella Whittaker
Women's field athletes	Jasmine Moore Keturah Orji Tori Franklin Annette Echikunwoke DeAnna Price Erin Reese Rachel Glenn Vashti Cunningham Anna Hall Chari Hawkins Taliyah Brooks Valarie Allman Veronica Fraley Tara Davis-Woodhall Monae' Nichols Chase Jackson Raven Saunders Jaida Ross Bridget Williams Katie Moon Brynn King Maggie Malone-Hardin
Coaches	LaTanya Sheffield (women's head coach - Sprints/hurdles) Stanley Redwine (men's head coach - Distance) Delethea Quarles (women's Jumps/Multis) Nic Petersen (men's Jumps/Multis) Ashley Kovacs (women's Throws) Gary Aldrich (men's Throws) Amy Begley (women's Distance) Michael Ford (men's Sprints/Hurdles) Mike Marsh (men's Relays) Michelle Freeman (women's Relays) Danielle Siebert (women's Head Manager) Manny Bautista (men's Head Manager) Tim Weaver (Event Manager) Demetria Davis (Event Manager)
Medical Staff	Monique Burton (Medical Doctor) Amadeus Mason (Medical Doctor) Asdrubal Lopez (Chiropractor) Connie Hayes (Chiropractor) Dustin Williams (Athletic Trainer) Christie Coad (Athletic Trainer) Jerrica Thomas (Physical Therapist) Chris Margallo (Physical Therapist) Harris Patel (Physician Assistant/Athletic Trainer) Chris Yee (Licensed Massage Therapist) Chris Thomas (Licensed Massage Therapist) Ena Weinstein (Athletic Trainer/Licensed (Licensed Massage Therapist) Chris Stanley (Sports Psychologist) Sean McCann (Sports Psychologist) Alicia Glass (Dietician) Mackenzie White (Dietician) Rikki Keen (Dietician) Kiki Cruickshank (HPTC/CDFAS Medical Staff) Brittany Garcia (HPTC/CDFAS Medical Staff)

v t e Grandma's Marathon – winners
Grandma's Marathon	1977 Garry Bjorklund (USA) 1977 Wendy Hovland (USA) 1978 Barney Klecker (USA) * 1978 Cheryl Westrum (USA) 1979 Ricky Wilde (ENG) 1979 Lorraine Moller (NZL) 1980 Garry Bjorklund (USA) 1980 Lorraine Moller (NZL) 1981 Dick Beardsley (USA) 1981 Lorraine Moller (NZL) 1982 Dick Beardsley (USA) 1982 Janice Ettle (USA) 1983 Gerry Helme (ENG) 1983 Jenny Spangler (USA) 1984 Derek Stevens (ENG) 1984 Anne Hird (USA) 1985 Don Norman (USA) 1985 Susan Stone (CAN) 1986 Joseph Kipsang (KEN) 1986 Karlene Herrell (USA) 1987 Dan Schlesinger (USA) 1987 Janis Klecker (USA) 1988 Armando Azócar (VEN) 1988 Jacqueline Gareau (CAN) 1989 Doug Kurtis (USA) 1989 Louise Mohanna (USA) 1990 Igor Braslavskiy (URS) 1990 Jane Welzel (USA) 1991 Driss Dacha (MAR) 1991 Janice Ettle (USA) 1992 Roy Dooney (IRL) 1992 Jane Welzel (USA) 1993 Doug Kurtis (USA) 1993 Lorraine Hochella (USA) 1994 Donald Johns (USA) 1994 Linda Somers (USA) 1995 Mark Curp (USA) 1995 Irina Bogachova (KGZ) 1996 Patrick Muturi (KEN) 1996 Mary Alico (USA) 1997 Patrick Muturi (KEN) 1997 Irina Bogachova (KGZ) 1998 Simon Peter (TAN) 1998 Elena Plastinina (UKR) 1999 Andrew Musuva (KEN) 1999 Elena Makalova (BLR) 2000 Pavel Andreyev (RUS) 2000 Svetlana Șepelev-Tcaci (MDA) 2001 Benjamin Matolo (KEN) 2001 Lyubov Belavina (RUS) 2002 Elly Rono (KEN) 2002 Zinaida Semenova (RUS) 2003 Joseph Kamau (KEN) 2003 Firiya Sultanova (RUS) 2004 Vladimir Tyamchik (BLR) 2004 Firiya Sultanova (RUS) 2005 Wesley Ngetich (KEN) 2005 Halina Karnatsevich (BLR) 2006 Sergey Lukin (RUS) 2006 Svetlana Nekhorosh (UKR) 2007 Wesley Ngetich (KEN) 2007 Mary Akor (USA) 2008 Lamech Mokono (KEN) 2008 Mary Akor (USA) 2009 Christopher Raabe (USA) 2009 Mary Akor (USA) 2010 Philemon Kemboi (KEN) 2010 Buzunesh Deba (ETH) 2011 Christopher Kipyego (KEN) 2011 Yihunlish Delelecha (ETH) 2012 Berhanu Girma (ETH) 2012 Everlyne Lagat (KEN) 2013 Bazu Worku (ETH) 2013 Sarah Kiptoo (KEN) 2014 Dominic Ondoro (KEN) 2014 Pasca Myers (KEN) 2015 Elisha Barno (KEN) 2015 Jane Kibii (KEN) 2016 Elisha Barno (KEN) 2016 Sarah Kiptoo (KEN) 2017 Elisha Barno (KEN) 2017 Helen Jepkurgat (KEN) 2018 Elisha Barno (KEN) 2018 Kellyn Taylor (USA) 2019 Boniface Kongin (KEN) 2019 Nell Rojas (USA) 2021 Milton Rotich (KEN) 2021 Dakotah Lindwurm (USA) 2022 Dominic Ondoro (KEN) 2022 Dakotah Lindwurm (USA) 2023 Elisha Barno (KEN) 2023 Lauren Hagans (USA)

Grandma's Marathon – winners

Grandma's Marathon