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Farhanna Farid

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Singaporean powerlifter
Farhanna Farid
Farhanna at the 2019 Asian Championships
Personal information
NationalitySingaporean
Born (1992-09-26) 26 September 1992 (age 32)
Singapore
OccupationPharmacist
Height158 cm (5 ft 2 in)
Sport
CountrySingapore
SportPowerlifting
Weight class52kg
Medal record
Representing  Singapore
Asian Championships
Gold medal – first place 2018 Ulaanbataar Squat
Gold medal – first place 2018 Ulaanbataar Deadlift
Gold medal – first place 2018 Ulaanbataar Total/Overall
Gold medal – first place 2019 Almaty Deadlift
Gold medal – first place 2019 Almaty Total/Overall
Silver medal – second place 2019 Almaty Squat
Bronze medal – third place 2018 Ulaanbataar Bench Press
Bronze medal – third place 2019 Almaty Bench Press

Farhanna Farid is a Singaporean powerlifter. She is a 2-time Asian champion and a 4-time national champion. As of 2022, she has broken 6 Asian records and a world record and is also the first Singaporean to win an overall gold medal in an international competition for the female's open category. She made her international competition debut in the 2018 Asian Classic Powerlifting Championships winning three golds.

Biography

Farhanna was born in Singapore in 1992. She graduated from the National University of Singapore (NUS), and works professionally as a pharmacist. She started her Powerlifting career in 2017, entering her first international competition in 2018.

Career

Team CoachbyMARC at the 2019 Asian Championships in Almaty, Kazakhstan Picture: (left) Cindy Witono, Shirley Chu, Farhanna Farid (left) Yeong Qing Quan, Marcus Yap, James Barcelo, Matthew Yap

Farhanna started competing in 2018 in Powerlifting Singapore's national competition, the Singapore Powerlifting Open and won her category, breaking 4 national records. She went on to compete in three more national competitions and is now the 4-time national champion.

Making her international career debut, Farhanna competed in the under 52kg open Category at the 2018 Asian Classic Powerlifting Championships in Ulaanbaatar, Mongolia. She broke the Asian record in her first deadlift attempt, and exceeded her first lift in both her second and third attempt. Her 173 kg deadlift exceeded the previous Asian record by 13 kg.

She was awarded the Best Lifter (silver) by IPF Points and also won the Squat (120 kg) and Overall categories in her weight class, in addition to a bronze in the Bench Press. Farhanna competed in the 2019 Asian Classic Championships held in Almaty, Kazakhstan. In this competition, she retained her Asian champion title to become the 2-time Asian champion.

She ended off the competition with a silver medal in the Squat (127.5 kg), and a bronze medal in the Bench Press (57.5 kg) as well as breaking the Asian record in her second deadlift attempt and won two gold medals in the Deadlift (178 kg) and Overall category (363 kg). Both her Deadlift and Total were new Asian records.

World record

On 6 June 2022, Farhanna set a world record in the open U-52kg deadlift at the World Open Classic Powerlifting Championships 2022 in Sun City, South Africa. She achieved 200.5kg, ahead of France's Noemie Allabert and Shizuka Rico who achieved 192.5kg and 185kg respectively.

On 16 September 2022, Farhanna broke her world record, lifting 201kg at the inaugural Southeast Asian Cup in Johor Bahru, Malaysia.

On 15 December 2023, Farhanna rewrote her deadlift world record twice at the Asian Classic Powerlifting Championships in Johor Bahru, Malaysia. After clearing her first attempt of 190kg, Farhanna lifted 203.5kg on her second try and followed that up with a new world record 208kg effort. This was the eighth time she has rewritten the record in the past 1½ years. She broke her own record again on 16 June 2024 in Lithuania.

See also

References

  1. ^ "S'pore's first female powerlifter to win 3 open category golds at Asian meet is a pharmacist by day". Mothership.sg. Retrieved 2019-12-10.
  2. ^ Aug 2019, Hidayah Idris 8 (2019-08-08). "This 26-Year-Old Pharmacist Is Asia's Champion Powerlifter". CLEO Singapore. Retrieved 2019-12-10.{{cite web}}: CS1 maint: numeric names: authors list (link)
  3. ^ "Gold rush for Singapore's powerlifters". The New Paper. 2018-12-08. Retrieved 2019-12-10.
  4. "Asian Women's Classic Powerlifting Championships, Kazakhstan - Results 2019" (PDF). Retrieved 10 December 2019.
  5. "Camaraderie drives Singapore national powerlifters towards success despite little support". sg.news.yahoo.com. Retrieved 2020-02-26.
  6. ^ "Singapore breaks 7 Asian records, bags 41 gold medals at Asian powerlifting meet". CNA. Retrieved 2019-12-10.
  7. hermes (2018-12-09). "Powerlifting: Singapore power to 41 golds". The Straits Times. Retrieved 2020-02-26.
  8. "Singapore breaks 7 Asian records, bags 41 gold medals at Asian powerlifting meet". CNA. Retrieved 2020-02-26.
  9. "Gold rush for Singapore's powerlifters". The New Paper. 2018-12-08. Retrieved 2020-02-26.
  10. "WEEKLY ROUND-UP: Sports happenings in Singapore (2-8 Dec)". sg.news.yahoo.com. Retrieved 2020-02-26.
  11. "Asian Classic Powerlifting Championships 2019 - Women's". SBD Singapore. Retrieved 2020-02-26.
  12. Chia, Laura (7 June 2022). "Powerlifting: Singaporean Farhanna Farid sets Open U-52kg deadlift world record | The Straits Times". www.straitstimes.com. Retrieved 8 June 2022.
  13. "WEEKLY ROUND-UP: Sports happenings in Singapore (12-18 Sept)". sg.news.yahoo.com. Retrieved 2022-09-19.
  14. Kwek, Kimberly (2023-12-15). "Singapore powerlifter Farhanna Farid overcomes injuries to rewrite deadlift world record twice". The Straits Times. ISSN 0585-3923. Retrieved 2023-12-16.
  15. Tianbao, Lin (2024-06-20). "Singapore powerlifter Farhanna Farid sets deadlift world record for 9th time in two years". The Straits Times. ISSN 0585-3923.
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