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Hilda Elisa Ramos Manes (born 1 September 1964 in Matanzas) is a retired Cuban discus thrower.

Her personal best throw is 70.88 metres, achieved in May 1992 in Havana. This is the current North American, Central American and Caribbean (NACAC) record.

International competitions

Year	Competition	Venue	Position	Event	Notes
Representing  Cuba
1983	Universiade	Edmonton, Canada	5th	Discus	57.14 m
1984	Friendship Games	Prague, Czech Republic	11th	Discus	59.30 m
1985	Universiade	Kobe, Japan	4th	Discus	62.98 m
1986	Central American and Caribbean Games	Santiago, Dominican Republic	1st	Discus	63.44 m
1987	Pan American Games	Indianapolis, United States	2nd	Discus	61.34 m
1990	Goodwill Games	Seattle, United States	5th	Discus	63.92 m
1991	Pan American Games	Havana, Cuba	2nd	Discus	63.38 m
1992	Ibero-American Championships	Seville, Spain	1st	Discus	67.46 m
	Olympic Games	Barcelona, Spain	6th	Discus	63.80 m
1998	Central American and Caribbean Games	Maracaibo, Venezuela	2nd	Discus	55.42 m

References

• Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Hilda Ramos". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on 2012-10-08.

1. IAAF.org statistics - Area Outdoor Records - Women - NACAC
2. ^ Central American and Caribbean Games (Women) - GBR Athletics

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• 1964 births
• Sportspeople from Matanzas
• Athletes (track and field) at the 1991 Pan American Games
• Athletes (track and field) at the 1992 Summer Olympics
• Cuban female discus throwers
• Living people
• Olympic athletes for Cuba
• Athletes (track and field) at the 1987 Pan American Games
• Pan American Games medalists in athletics (track and field)
• Pan American Games silver medalists for Cuba
• Central American and Caribbean Games gold medalists for Cuba
• Competitors at the 1986 Central American and Caribbean Games
• Competitors at the 1998 Central American and Caribbean Games
• Central American and Caribbean Games medalists in athletics
• Competitors at the 1990 Goodwill Games
• Medalists at the 1987 Pan American Games
• Medalists at the 1991 Pan American Games
• 20th-century Cuban sportswomen
• Competitors at the 1984 Friendship Games
• Cuban Athletics Championships winners
• Cuban athletics biography stubs