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The album received generally positive reviews upon its release. At Metacritic, which assigns a normalised rating out of 100 to reviews from mainstream critics, the album received an average score of 74, based on 16 reviews.
Track listing
No.
Title
Writer(s)
Length
1.
"Bang!"
Sune Rose Wagner, Thomas Troelsen
2:54
2.
"Gone Forever"
Wagner, Troelsen
3:36
3.
"Last Dance"
Wagner, Troelsen
3:47
4.
"Boys Who Rape (Should All Be Destroyed)"
Wagner, Troelsen
3:04
5.
"Heart of Stone"
Wagner
3:55
6.
"Oh, I Buried You Today"
Wagner
1:22
7.
"Suicide"
Wagner, Troelsen
3:13
8.
"D.R.U.G.S."
Wagner, Troelsen
4:30
9.
"Breaking into Cars"
Wagner, Troelsen
3:08
10.
"Break Up Girls!"
Wagner
4:00
11.
"Wine"
Wagner
3:41
iTunes bonus material
No.
Title
Length
12.
"Echoes"
3:27
13.
"Chelsea Sessions" (video)
16:13
Record Store Day bonus CD
No.
Title
Length
1.
"The Chosen One"
3:20
2.
"Planes Do Crash"
2:31
Singles
Last Dance/Bang!: The first single from In and Out of Control is a double A-side of Last Dance and Bang! released on a 7" vinyl limited to 1,000. The video for Last Dance was directed by Matthew Lessner.
Heart of Stone: Released as a single with an accompanying video directed by Chris Do.
Gone Forever: Released as a promo single with an accompanying video directed by Nuka Wølk.