Jaintia may refer to:
- Jaintia people, also known as Synteng or Pnar, a tribe of Meghalaya, India
- Jaintia language, spoken by the Jaintia people
- Jaintia Kingdom, a former kingdom in present-day North-East India
- Jaintia Hills district, an administrative district in Meghalaya, India
See also
- Pnar (disambiguation)
- Jaintiapur Upazila, an administrative division of Bangladesh
- Jaintia Rajbari, residence of Kings of Jaintia Kingdom
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