| Jamie Smart | |
|---|---|
 | |
| Born | 20th century |
| Occupation(s) | Speaker, writer |
| Notable work | Clarity: Clear Mind, Better Performance, Bigger Results) (2013) |
| Website | jamiesmart |
Jamie Smart (born 20th century) is a British speaker and writer.
He is known for writing Clarity: Clear Mind, Better Performance, Bigger Results, a 2013 book about achieving mental clarity. In 2015, he published his second book, Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind.
Career
Smart grew up in an alcoholic household and started drinking by the age of 12. In his early 30s, he decided to stop drinking, but found himself left with a thinking problem leading to stress and depression. He became curious about how the mind works, started exploring positive psychology and created a company called Salad in 2003 creating education programs. He sold the business in 2012.
Bibliography
Clarity: Clear Mind, Better Performance, Bigger Results
In 2013, Smart published his first book Clarity: Clear Mind, Better Performance, Bigger Results. The book discusses the use of implication-based learning for achieving mental clarity. Smart suggests that mind has its own "self-clearing" capacity. In the book, he writes about the misperception that circumstances are responsible for feelings. He refers to "clarity of understanding" as the recognition that feelings are always and only caused by moment to moment thinking.
In May 2013, after Liverpool F.C. striker Daniel Sturridge scored a hat trick against Fulham, in his post-match interview, he walked in holding a copy of Clarity. The Financial Times wrote about the book that, "Unlike some self-help books Clarity feels like a gentle pep talk rather than a military boot camp. It guides you along the way rather than asking you to set out specific goals within strict time frames. Worth a read." The PA Life magazine gave the book a positive review saying, "broken down into clear chapters that take you on a pathway to clarity and guide you in making changes as you move forward."
Little Book of Clarity
Smart released his second book, titled Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind in March 2015. The book features tips to clear the mind and get things done.
See also
References
- "Put the kettle on and revive Britain with a nice cup of tea". The Times. 6 April 2013. Retrieved 7 September 2014.
- "How Information Overload Can Leave Us Stressed and Exhausted". The Daily Telegraph. 27 March 2013.
- "Interview with Best-Selling Author Jamie Smart". The Business of Everything Magazine. 4 July 2013. Retrieved 8 September 2014.
- ^ "Book review: Clarity by Jamie Smart". Financial Times. 2011.
- "Book review: Clarity". Third Sector. Retrieved 8 September 2014.
- "Hardwiring happiness into the brain". The Washington Times. Retrieved 7 September 2014.
- "Liverpool FC's Daniel Sturridge's success down to clear mind and Jamie Smart's book Clarity". Liverpool Echo. 8 June 2013. Retrieved 7 September 2014.
- "Daniel Sturridge's emergence at Liverpool makes him crucial to England's World Cup hopes". The Telegraph. 7 October 2013. Retrieved 7 September 2014.
- "Clarity". PA Life. Archived from the original on 18 April 2015. Retrieved 8 September 2014.
- "الكتاب الصغير حول الوضوح: دليل سريع للتركيز وإنهاء الفوضى في دماغك The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind". Arabic Magazine. Archived from the original on 11 April 2015. Retrieved 2 April 2015.