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Hayashi was born in Machida on August 29, 1972. After graduating from Komazawa University, he joined Verdy Kawasaki (later Tokyo Verdy) in 1995. Although he played as regular player in first season, his opportunity to play decreased from 1996. In 1998, he moved to Vissel Kobe on loan. In 1999, he returned to Verdy Kawasaki and he became a regular player. The club won 2004 Emperor's Cup. However the club was relegated to J2 League in 2005. He moved to Ventforet Kofu. He retired at the end of the 2009 season.
National team career
On August 6, 1995, Hayashi debuted for Japan national team against Costa Rica. On August 9, he also played against Brazil. He played 2 games for Japan in 1995.
Coaching career
After the retirement, Hayashi signed with Vissel Kobe in 2018. He served as an assistant coach under manager Takayuki Yoshida in April. In September, manager Yoshida resigned for poor results. Hayashi managed 2 matches until Vissel signed with new manager Juan Manuel Lillo. In June 2019, Hayashi resigned with Vissel.
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