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Mulgikapsad

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Mulgikapsad

Mulgikapsad (also Mulgi kapsad) is sauerkraut stewed with lard, meat (mostly pork) and pearl barley. It is in the list of the Estonian cultural heritage, and can be considered to be an Estonian national food.

What makes this food unique to Estonia, is added pearl barley, that is not added because of taste, but to inexpensively add a nutritional value and change the visual appearance of the food.

See also

References

  1. Eesti Entsüklopeedia. Vol. 12. p. 341.
  2. Leskova, Piret (2017). "Mulgi kapsaste valmistamine ja söömine Mulgimaal". Eesti Rahvakultuuri Keskus.
  3. "2023 Mulgimaa". Eesti Toit.

External links

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