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Rebecca Roberts (strongwoman)

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Welsh strongwoman and grip athlete

Rebecca Roberts
Personal information
Born (1994-12-18) 18 December 1994 (age 30)
OccupationStrongwoman
Height6 ft 3 in (1.91 m)
Weight130–180 kg (287–397 lb)
Sport
PartnerPaul Savage (Deceased 2022)
Medal record
Strongman
Representing  Wales
World's Strongest Woman
7th 2019 World's Strongest Woman
1st 2021 World's Strongest Woman
8st 2022 World's Strongest Woman
1st 2023 World's Strongest Woman
Arnold Strongwoman Classic
2nd 2023 Arnold Strongwoman Classic
6th 2024 Arnold Strongwoman Classic
Rogue Invitational (Women)
6th 2024 Rogue Invitational (Women)
OSG European Championships
1st 2020 OSG European Championships
2nd 2023 OSG European Championships
1st 2024 OSG European Championships
UK's Strongest Woman
1st 2016 UK's Strongest Woman
2nd 2021 UK's Strongest Woman
1st 2022 UK's Strongest Woman
1st 2023 UK's Strongest Woman
1st 2024 UK's Strongest Woman
Britain's Strongest Woman
6th 2019 Britain's Strongest Woman
2nd 2021 Britain's Strongest Woman
1st 2023 Britain's Strongest Woman
2nd 2024 Britain's Strongest Woman
Wales's Strongest Woman
1st 2019 Wales's Strongest Woman
1st 2021 Wales's Strongest Woman
1st 2022 Wales's Strongest Woman
1st 2023 Wales's Strongest Woman

Rebecca Roberts (born 18 December 1994), is a Welsh strongwoman and grip athlete, current UK's Strongest Woman 2023 and winner of the 2021 and 2023 World's Strongest Woman competition. She regained the title of 'World's Strongest Woman' after winning at the Official Strongman games in West Virginia December 2023, becoming one of only 4 women in history to become a multiple Worlds Strongest Woman champion.

Early life

Roberts grew up in Bangor, Gwynedd, in North Wales. Growing up, she has not been dealt the best cards in life, after losing her mother at a young age and her father suffering from dementia shortly after. She attended University of Liverpool where she studied forensic psychology and through university clubs discovered rugby.

Career

Roberts was introduced to strength sports by her partner Paul Savage in 2016. Standing at 6 ft 3 in, and weighing in at 180 kg (397 lb), she was a formidable competitor. She was also participating in grip competitions, winning 2017 European Grip Championships in Norway, WHEA World Championships from 2017 to 2018 in Finland and 2019 British Grip Championships in Stafford. Since then, Roberts has competed in numerous strongwoman competitions and also holds several world records. Between 2019 and 2021, Rebecca lost around 50 kg (110 lb) of bodyweight to improve her stamina and athleticism.

She has also won the World's Strongest Natural Woman contest twice, World Grip Championships twice and European Grip Championships.

Personal life

In 2022, Roberts' partner and coach Paul Savage suddenly passed away. She continues to compete in his honour. She is an advocate for body positivity and mental health, partially due to her own experience of bullying due to her weight and size earlier in her career. Roberts works full time but still trains roughly 20 hours a week to be able to compete at an international level. She is very active on social media, posting about her training, competitions and her weight loss journey, as well as the challenges of training while grieving.

Personal records

  • Deadlift – 280 kg (617 lb) equipped
  • Rogue Elephant Bar Deadlift – 273 kg (602 lb) raw with straps
  • Log press – 109 kg (240 lb) x 2 reps
  • Atlas stones – 5 stones from 90.5–147.5 kg (200–325 lb) in 28.04 seconds
  • Natural stones – 4 stones from 85–145 kg (187–320 lb) in 23.91 seconds
World Records (Active records are in bold text)
Year Record Sport Federation Performance
2023 Conan's Wheel of Pain Strongwoman Arnold Classic 92 ft 9 in
2022 Thor's Hammer Strongwoman Rogue 39 seconds
2018 Handshake Lift (one hand) Grip David Horne World of Grip 84.68 kg
2018 Axle Deadlift (20" from the floor) double overhand grip Grip David Horne World of Grip 137.05 kg
2018 76mm Silarukov Rolling Handle (thumbless) hold Grip David Horne World of Grip 47.5 kg
2018 IronMind Little Big Horn Grip IronMind 70.96 kg
2018 Log Lift Max Strongwoman WHEA 90 kg
2018 Deadlift Max Strongwoman WHEA 227.5 kg
2017 2.5" Crusher Grip FBBC 67 kg
2017 3" Trilobite Grip Mammoth Grip Tools 43.1 seconds
2017 IronMind Block Grip IronMind 31.55 kg

References

  1. "2023 UK's Strongest Woman & Man Results — Rebecca Roberts & Paul Smith Take Gold". Fitness Volt. 29 May 2023. Retrieved 30 May 2023.
  2. "Warrington bodybuilder set for space on world stage". Warrington Guardian. Retrieved 23 November 2021.
  3. "Rebecca Roberts Lifts Big on the Little Big Horn". ironmind.com. Retrieved 23 November 2021.
  4. "Strongest man/woman champions - World Heavy Events Association". www.worldheavyeventsassociation.com. Retrieved 24 November 2021.
  5. "'Bigger is better': The weightlifter". BBC News. Retrieved 23 November 2021.
  6. Grimsditch, Lee (5 September 2021). "Woman sheds nine stone after first date changes her life". Liverpool Echo. Retrieved 23 November 2021.
  7. "Record Breakers - Leaderboard". www.roguefitness.com. Retrieved 7 March 2022.
  8. ^ "World Records". www.davidhorne-gripmaster.com. Retrieved 24 November 2021.
  9. "Rebecca Roberts Lifts Big on the Little Big Horn". ironmind.com. Retrieved 24 November 2021.
  10. "Strongest man/woman records - World Heavy Events Association". www.worldheavyeventsassociation.com. Retrieved 24 November 2021.
  11. "Strongest man/woman records - World Heavy Events Association". www.worldheavyeventsassociation.com. Retrieved 24 November 2021.
  12. "VBARCERTS". www.fatbastardbarbellco.com. Retrieved 24 November 2021.
  13. "European Grip Championship 2017". The GripBoard. Retrieved 24 November 2021.
  14. "IronMind Block - Rules & World Records". ironmind.com. Retrieved 24 November 2021.


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