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Gaul was born in Maine. He attended the Lincoln Academy of Newcastle, ME, and then the Stonehill College, and worked at W.B. Mason before becoming an actor. He is a member of The Groundlings, an improv and sketch comedy troupe based in Los Angeles. A 2011 L.A. Times review noted his performance along with Charlotte Newhouse and Laurel Coppock as "a cappella singers who enthusiastically perform Toto's "Africa" even though they are missing six members of their group ("Throat Culture") and know only the background and percussion parts". He has starred on the Seeso series Bajillion Dollar Propertie$ and the TBS comedy The Last O.G.