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Murāqabah (Arabic: مراقبة, lit.: "to observe") is an Islamic methodology, whose aim is to enter into a transcendental union with God. It is a tradition commonly found in ṭarīqas (Sufi orders). According to tradition, it is said to have been the practice of Muhammad during his stay in the Cave of Hira before he met Jibreel.

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Etymology and meaning

The word murāqabah is derived from rā-qāf-bāʿ, which means to guard and watch over with the expectation of noticing any change, unique qualities or abnormalities of a given thing.

In ancient Arabic, the word murāqabah referred to one who would watch the night sky. They would scan the sky in hopes to see the first signs of early stars to begin their journey. Due to the intense heat and difficult terrain of the Arabian Peninsula, the ability to recognize the constellations and their seasonal divergences was a critical skill. In the classic poem, "the observer of the night is as vigilant as a fish in search of water".

This etymology can be connected to the modern linguistical and technical meaning of what murāqabah is understood to be today. According to al-Qushayrī (d. 465 AH/1072 CE) and al-Jurjānī (d. 816 AH/1413 CE), murāqabah is for one to be aware that their Lord is perpetually aware of His subordinates. Not only is the person continuously in a state of mindfulness but they are also cognizant that their Lord is aware as well, creating a reciprocal relation.

Decorum and etiquette

One of the sentiments of philosopher and theologian Al-Ghāzālī (d. 505 AH/1111 CE) centers around God-consciousness; he stated that it is the obligation of the creation to be in constant awareness of its creator. Once one understands this, they must follow a level of etiquette and protocol which are but not limited to:

• Having humility (ar. tawāḍuʾ) and modesty (ar. ḥayāʿ).

• Staying silent and only speaking when appropriate, as it is mentioned in the narration, “the one who believes in Allah and the Last Day should only speak good or stay quiet”.

• Resolve to do the best that one can in every action.

• Rush to do good deeds and avoiding sin.

• To be content with what one must deal with daily (ar. al-raḍāʿ bi al-qaḍāʿ).

• Continuous reflection on one's internal state and the world around them.

• Standing up for the truth.

The physical benefits of murāqabah are similar to standard meditation. Metaphysically speaking, the intended result of murāqabah is to refrain from any actions displeasing to God, and ultimately maintain one's mindfulness in a state that God is pleased by.

To progress in murāqabah one must be consistent for a lengthy period of time to experience the aforementioned benefits.

See also

• Nafs
• Tazkiah

References

1. ^ Ashraf ʻAlī Thānvī (2010). A Sufi study of ḥadith. London: Turath Publishing. p. 41. ISBN 9781906949044. OCLC 809075744.
2. "Sahih Al Bukhari, Hadith 3". Sunnah.com.
3. Wehr, Hans. A Dictionary of Modern Written Arabic (PDF) (in German).
4. al-Muṣṭafawī, Ḥasan (1995). Al-Taḥqīq fī Kalimāt al-Qurʾān al-Karīm (in Arabic). Vol. 4 (1st ed.). Tehran: Wizārah al-Thiqāfah wa al-ʿirshād al-ʿislāmī. pp. 200–204. ISBN 964-9965-05-X.
5. Muḥammad ʿibn Mukaram, ʿIbn al-Manẓūr (2010). Lisān al-ʾArab (in Arabic). Vol. 1. Beirut: Dār al-Ṣādir. pp. 424–428.
6. "نضرة النعيم في مكارم أخلاق الرسول الكريم • الموقع الرسمي للمكتبة الشاملة". shamela.ws (in Arabic). Archived from the original on 2018-11-14. Retrieved 2018-11-14.
7. Al-Sayid al-Sharīf al-Jurjānī, ʾAli ibn Muḥammad (2012). Kitāb al-Taʾrīfāt (in Arabic) (3rd ed.). Beirut: Dār al-Nafāʾis. p. 293.
8. al-Qushayrī, ʿAbd al-karīm ibn Hawāzin (2014). Badyūwī, Yūsuf ʾAli (ed.). Al-Risālah al-Qushayrīyah (in Arabic) (1st ed.). Beirut: Dār al-Yamamah. pp. 293–297.
9. Al-Nawawī, ʿAbū Zakriyā Yaḥyā ibn Shraf (2010). Riyāḍ al-Ṣāliḥīn (in Arabic). Abdullah al-Turkī. p. 294.
10. al-Qushayrī, ʿAbd al-karīm ibn Hawāzin (2014). Badyūwī, Yūsuf ʾAli (ed.). Al-Risālah al-Qushayrīyah (in Arabic) (1st ed.). Beirut: Dār al-Yamamah. pp. 298–303.
11. al-Ghazālī, ʿAbū Ḥāmid (1993). ʾAzb, Muhammad (ed.). Bidāyah al-Hidāyah (in Arabic) (1st ed.). Cairo: Maktabah Madbūlī. pp. 63–64.
12. Akhtar, Muhammad (2017). Reformation of Character. Union City: Nur Publications. pp. 32–33. ISBN 978-0991482306.
13. al-Ghazali, Abu Hamid (2004). Bidayah al-Hidayah (in Arabic) (1st ed.). Beirut: Dar al-Minhaj. pp. 233–240.

Further reading

• Akhtar, Muhammad (2017). Reformation of Character. Union City: Nur Publications. ISBN 0991482301.
• 1058-1111., Ghazzālī, (2010). The beginning of guidance: the Imam and proof of Islam, complete Arabic text with facing English translation. Al-ʻAllāf, Mashhad., Ibn Yusuf, Abdur-Rahman, 1974- (2nd rev. ed.). London: White Thread Press. ISBN 9781933764061. OCLC 629700834.
• Mim., Keller, Noah Ha. Sea without shore: a manual of the Sufi path. Beltsville, Md. ISBN 9781590080665. OCLC 704907779.
• Khwaja Shamsuddin Azeemi (2005) Muraqaba: The Art and Science of Sufi Meditation. Houston: Plato, 2005, ISBN 0-9758875-4-8

v t e Sufism terminology
Sufis	Abdal Ahl al-Khutwa Al-Insān al-Kāmil Bash Hezzab Dervish Fakir Hafiz Hezzab Imam Khatib Majzoob Marabout Mudaqiq [ar] Muqaddam Muqarrab Murshid Mutahaqiq [ar] Murid Nass al-Houdhour Pir Qalandar Qāriʾ Qutb Rabbani Salik Sheikh Siddiq Sufis ranks Talibe The Seven ranks [ar] Wali Wasil
Concepts	Aayane [ar] Aayane Thabita [ar] Aql Baqaa Dhawq Fana Ghaflah Hal Hijab Huwa Ihsan Ishq Ismul Azam Lataif-e-Sitta Maqam Nafs Qalb Ran Rūḥ Sadr Yaqeen
Awrad	Dhikr Djamaa [ar] Djoua [ar] Dua Ibara [ar] Ichara [ar] Latifa Lazimi Muhasabah Muraqabah Raising hands in Dua Sabr Sahar [ar] Salat al-Fatih Salawat Samt [ar] Shuhud [ar] Shukr Sufism pillars Tafakur Tahara [ar] Tahlia [ar] Takhlia [ar] Tawajud [ar] Tawakkul Tawassul Tazkiah Uzla [ar] Wajd Wazifa Zarruqiyya Wird Zuhd
Waridates	Barakah Basirah Bast [ar] Djadba [ar] Fath [ar] Haqiqa Hidayah Ilham Irfan Ishrak Karamat Kashf Khatir Ma'rifa Nūr Qabdh [ar] Rabita [ar] Ru'ya Secret Tajalli Thawab Uns [ar] Walayah Warid
Misconducts	Antinomianism Rahbaniya Shath Taqabbur Zandaqa
Ceremonies	Ashura Bay'ah Haḍra Hizb Rateb Idjaza Mawlid Mawsim Salka Sbooa [fr] Sebiba Silsila Sufi orders Tariqa Tweeza Wezeea Ziyarat
Arts	Ashewiq [ar] Madih nabawi Nasheed Naʽat Qawwali Sama Sufi cosmology Sufism history Sufi literature Sufi metaphysics Sufi music Sufis persecution Sufi philosophy Sufi poetry Sufi psychology Sufi whirling
Places	Daara Dargah Datuk Keramat Eidgah Gonbad Gongbei Jama masjid Jama'at Khana Khalwa Khalawi Khanqah Külliye Kuttab Madrasa Maqam Maqbara Mausoleum Mazar Mosque Musalla Qubba Rauza Ribat Surau Takya Turbah Türbe Zawiya
Objects	Ammama Balgha Burnous Djellaba Gandoura Jellabiya Khirqa Misbaha Miswak Prayer rug Qashabiya Tagelmust Taqiyah Tarboosh Turban

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