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{{Short description|Processed corn syrup}} | |||
{{Redirect-distinguish2|HFCS|]}} | |||
{{Redirect-distinguish-text|HFCS|]}} | |||
{{nutritionalvalue| name = High-fructose corn syrup | kJ=1176 | protein=0 g | fat=0 g | carbs=76 g | sugar=76 g | fiber=0 g | sodium_mg=2 | potassium_mg = 0 | vitC_mg=0 | riboflavin_mg=0.019 | niacin_mg=0 | pantothenic_mg=0.011 | folate_ug=0 | iron_mg=0.42 | magnesium_mg=2 | phosphorus_mg=4 | zinc_mg=0.22 | calcium_mg=6 | vitB6_mg=0.024 | water=24 g | right=1 | source_usda=1 | note=Shown is for 100 g, roughly 5.25 tbsp.}} | |||
{{Use dmy dates|date=July 2023}} | |||
] | |||
'''High fructose corn syrup''' ('''HFCS''') (also called '''glucose-fructose'''<ref>Agriculture and Agri-Food Canada: </ref> and '''isoglucose'''<ref>{{cite web | url=http://www.aaf-eu.org/factsheet-on-glucose-fructose-syrups-and-isoglucose/ | title=Factsheet on Glucose Fructose Syrups and Isoglucose | author=European Starch Association}}</ref><ref>{{cite web | author= | title=Frequently Asked Questions: What is Glucose-Fructose Syrup? | url=http://www.eufic.org/page/en/page/FAQ/faqid/glucose-fructose-syrup/ | publisher=European Food Information Council (EUFIC) | accessdate=2 April 2013}}</ref>) is made from ] that has been ] by ] to convert some of its ] into ]. HFCS was first marketed in the early 1970s by the Clinton Corn Processing Company, together with the Japanese research institute where the enzyme was discovered. | |||
]s) of fructose (left) and glucose (right)]] | |||
HFCS is used worldwide as a sweetener as it is easier to handle than granulated sugar, and since the price of the raw material, corn, is more stable due to government subsidies and a wider worldwide base of production, than sugar cane. Use of HCFS peaked in the late 1990s; demand decreased due to public concern about a possible link between HCFS and metabolic diseases like obesity and diabetes. The ] has attempted to counter negative public perceptions by marketing campaigns describing HFCS as "natural" and by attempting to change the name of the product to "corn sugar," which the FDA rejected. | |||
'''High-fructose corn syrup''' ('''HFCS'''), also known as '''glucose–fructose''', '''isoglucose''' and '''glucose–fructose syrup''',<ref>{{cite web |url=http://www.aaf-eu.org/factsheet-on-glucose-fructose-syrups-and-isoglucose/ | title=Factsheet on Glucose Fructose Syrups and Isoglucose |author=European Starch Association| date=10 June 2013 }}</ref><ref>{{cite web | title=Glucose-fructose syrup: How is it produced? |url=http://www.eufic.org/en/food-production/article/glucose-fructose-how-is-it-produced-infographic | publisher=European Food Information Council (EUFIC) |access-date=9 February 2024 |url-status=dead |archive-url=https://web.archive.org/web/20170517230154/http://www.eufic.org/en/food-production/article/glucose-fructose-how-is-it-produced-infographic |archive-date=17 May 2017}}</ref> is a ] made from ]. As in the production of conventional ], the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further ] by ] to convert some of its ] into ]. HFCS was first marketed in the early 1970s by the Clinton Corn Processing Company, together with the Japanese Agency of Industrial Science and Technology, where the enzyme was discovered in 1965.<ref name=WhiteChapter2014/>{{rp|5}} | |||
== Uses and composition== | |||
HFCS is 24% water, the rest mainly fructose and glucose with 0–5% unprocessed ],<ref name=Rizkalla>{{cite pmid | 21050460 }}</ref> HFCS 55 (≈55% fructose if water were removed) is mostly used in soft drinks; HFCS 42 is used in beverages, processed foods, cereals, and baked goods.<ref>{{cite web |url=http://www.ers.usda.gov/topics/crops/sugar-sweeteners/background.aspx|title=Sugar and Sweeteners: Background |publisher=] Economic Research Service |date=November 14, 2014 |accessdate=May 26, 2015 }}</ref> HFCS-90 has some niche uses<ref>{{cite magazine |author=John S. White |url=http://www.foodproductdesign.com/articles/2008/12/hfcs-how-sweet-it-is.aspx |title=HFCS: How sweet it is |work=Food Product Design |date=December 2, 2008 |accessdate=September 6, 2009 }}</ref> but mainly mixed with HFCS 42 to make HFCS 55. | |||
As a sweetener, HFCS is often compared to ], but manufacturing advantages of HFCS over sugar include that it is <!-- {{how?|date=March 2021}} Here's how, from the 22 April 2009 Journal of Nutrition article ff.: "ease of handling—beverage production with dry, bulk sugar was labor and energy intensive. HFCS could be pumped from the delivery vehicle directly into a holding tank and from there to the mixing tank. Dilution to desired solids was a simple matter of adding water and agitation" --> cheaper.<ref name=white09/> "HFCS 42" and "HFCS 55" refer to dry weight fructose compositions of 42% and 55% respectively, the rest being glucose.<ref name="fda">{{cite web|url=https://www.fda.gov/food/food-additives-petitions/high-fructose-corn-syrup-questions-and-answers|title=High Fructose Corn Syrup: Questions and Answers|publisher=US Food and Drug Administration|date=4 January 2018|access-date=19 August 2019}}</ref> HFCS 42 is mainly used for ]s and ]s, whereas HFCS 55 is used mostly for production of ]s.<ref name=fda/> | |||
===Food=== | |||
In the U.S., HFCS is among the sweeteners that mostly replaced ] (table sugar) in the food industry.<ref>(Bray, 2004 & U.S. Department of Agriculture, Economic Research Service, Sugar and Sweetener Yearbook series, Tables 50–52)</ref> Factors include production quotas of domestic sugar, import tariff on foreign sugar, and ], raising the price of sucrose and lowering that of HFCS, making it cheapest for many sweetener applications.<ref>{{cite news |author=Pollan M |url=http://michaelpollan.com/articles-archive/the-way-we-live-now-the-agricultural-contradictions-of-obesity/ |title=The (Agri)Cultural Contradictions Of Obesity |newspaper=] |date=12 October 2003}}</ref><ref>{{cite web |last=Engber |first=Daniel |url=http://www.slate.com/id/2216796 |title=The decline and fall of high-fructose corn syrup. – By Daniel Engber – Slate Magazine |publisher=Slate.com |date=2009-04-28 |accessdate=2010-11-06}}</ref> The relative ] of HFCS 55, used most commonly is soft drinks, is comparable to ].<ref>{{cite journal | author = Hanover LM, White JS | year = 1993 | title = Manufacturing, composition, and applications of fructose | url = | journal = Am J Clin Nutr | volume = 58 | issue = suppl 5| pages = 724S–732S|pmid=8213603 }}</ref> | |||
The United States ] (FDA) states that it is not aware of evidence showing that HFCS is less safe than traditional sweeteners such as ] and ].<ref name=fda/> Uses and exports of HFCS from American producers have grown steadily during the early 21st century.<ref name=fas/> | |||
Because of its superficially similar sugar profile and lower price, HFCS has been used illegally to "stretch" honey. Assays to detect adulteration with HFCA use ] and other advanced testing methods.<ref>{{cite web |url=http://www.foodsafetymagazine.com/magazine-archive1/augustseptember-2009/advances-in-honey-adulteration-detection/ |title=Advances in Honey Adulteration Detection |publisher=Food Safety Magazine |date=1974-08-12 |accessdate=2015-05-09}}</ref><ref>{{cite journal |authors=Everstine K et al. |title=Economically motivated adulteration (EMA) of food: common characteristics of EMA incidents. |journal=J Food Prot. |date=April 2013 |volume=76 |issue=4 |pages=723-35 |pmid=23575142 |doi=10.4315/0362-028X.JFP-12-399 |quote=Because the sugar profile of high-fructose corn syrup is similar to that of honey, high-fructose corn syrup was more difficult to detect until new tests were developed in the 1980s. Honey adulteration has continued to evolve to evade testing methodology, requiring continual updating of testing methods. }}</ref> | |||
== |
== Food == | ||
In the United States, HFCS is among the sweeteners that have mostly replaced ] (table sugar) in the food industry.<ref>(Bray, 2004 & U.S. Department of Agriculture, Economic Research Service, Sugar and Sweetener Yearbook series, Tables 50–52)</ref><ref name=white-straight/> Factors contributing to the increased use of HFCS in food manufacturing include production quotas of domestic sugar, import ]s on foreign sugar, and ], raising the price of sucrose and reducing that of HFCS, creating a manufacturing-cost advantage among sweetener applications.<ref name=white-straight/><ref>{{cite web |last=Engber |first=Daniel |url=http://www.slate.com/id/2216796 |title=Dark sugar: The decline and fall of high-fructose corn syrup |work=Slate Magazine |publisher=Slate.com |date=28 April 2009 |access-date=6 November 2010}}</ref> In spite of having a 10% greater fructose content,<ref name="Goran 55–64">{{Cite journal|last1=Goran|first1=Michael I.|last2=Ulijaszek|first2=Stanley J.|last3=Ventura|first3=Emily E.|date=1 January 2013|title=High fructose corn syrup and diabetes prevalence: A global perspective|journal=Global Public Health|volume=8|issue=1|pages=55–64|doi=10.1080/17441692.2012.736257|issn=1744-1692|pmid=23181629|s2cid=15658896}}</ref> the relative ] of HFCS 55, used most commonly in soft drinks,<ref name=fda/> is comparable to that of sucrose.<ref name=white-straight/> HFCS provides advantages in food and beverage manufacturing, such as simplicity of formulation, stability, and enabling processing efficiencies.<ref name=fda/><ref name=white-straight/><ref>{{cite journal |vauthors=Hanover LM, White JS | year = 1993 | title = Manufacturing, composition, and applications of fructose | journal = American Journal of Clinical Nutrition | volume = 58 | issue = suppl 5|pages=724S–732S |pmid=8213603| doi = 10.1093/ajcn/58.5.724S | doi-access = free }}</ref> | |||
In ] in the United States, HFCS became a sucrose replacement for ]s starting in the late 1970s. When HFCS is heated to about 45 degrees C, ] can form from the breakdown of fructose, and is toxic to bees. HCFS has been investigated as a possible source of ].<ref name=Parker>{{cite journal |authors=Parker K, Salas M, Nwosu VC |url=http://www.academicjournals.org/article/article1380113250_Parker%20et%20al.pdf |title=High fructose corn syrup: Production, uses and public health concerns |journal=Biotechnology and Molecular Biology Review |issn=1538-2273 |volume=5 |issue=5 |pages=71-78 |date=December 2010 }}</ref> | |||
HFCS (or standard ]) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for ].<ref>{{Cite web|url=http://www.consumerreports.org/maple-syrup/5-things-you-need-to-know-about-maple-syrup|title=5 Things You Need to Know About Maple Syrup|access-date=29 September 2016}}</ref> ]s to detect adulteration of sweetened products with HFCS, such as liquid honey, use ] and other advanced testing methods.<ref>{{cite web |url=http://www.foodsafetymagazine.com/magazine-archive1/augustseptember-2009/advances-in-honey-adulteration-detection/ |title=Advances in Honey Adulteration Detection |publisher=Food Safety Magazine |date=12 August 1974 |access-date=9 May 2015}}</ref><ref>{{cite journal |vauthors=Everstine K, Spink J, Kennedy S |title=Economically motivated adulteration (EMA) of food: common characteristics of EMA incidents |journal=J Food Prot |date=April 2013 |volume=76 |issue=4 |pages=723–35 |pmid=23575142 |doi=10.4315/0362-028X.JFP-12-399 |quote=Because the sugar profile of high-fructose corn syrup is similar to that of honey, high-fructose corn syrup was more difficult to detect until new tests were developed in the 1980s. Honey adulteration has continued to evolve to evade testing methodology, requiring continual updating of testing methods.|doi-access=free }}</ref> | |||
== Production == | == Production == | ||
=== Process === | |||
]s, including HFCS, are made from ], which is turn refined from ]. The process of turning starches into sugars dates back to the nineteenth century; commercial production of corn syrup began in 1864.<ref name=WhiteChapter2014>White JS. Sucrose, HFCS, and Fructose: History, Manufacture, Composition, Applications, and Production. Chapter 2 in J.M. Rippe (ed.), Fructose, High Fructose Corn Syrup, Sucrose and Health, Nutrition and Health. Springer Science+Business Media New York 2014. ISBN 9781489980779.</ref>{{rp|17}} In the late 1950s scientists at Clinton Corn Processing Company in Iowa attempted to turn glucose from corn starch into fructose, but the process was not scalable.<ref name=WhiteChapter2014/>{{rp|17}}<ref>{{cite journal | author = MARSHALL RO, KOOI ER | title = Enzymatic Conversion of d-Glucose to d-Fructose | journal = Science | volume = 125 | issue = 3249 | pages = 648–649 | year = 1957 | pmid = 13421660 | pmc = | doi = 10.1126/science.125.3249.648 }}</ref> In the mid 1960s a scientist, Yoshiyuki Takasaki, at the Japanese ] (AIST) developed a heat-stable ] enyzme from yeast, and three years later AIST partnered with the Clinton company to commercialize the process.<ref name=WhiteChapter2014/>{{rp|17}} | |||
In the contemporary process, corn is milled to extract ] and an "acid-enzyme" process is used, in which the corn-starch solution is acidified to begin breaking up the existing ]s. High-temperature enzymes are added to further metabolize the starch and convert the resulting sugars to fructose.<ref name=Hobbs/>{{rp|808–813}} The first enzyme added is ], which breaks the long chains down into shorter sugar chains (]s). ] is mixed in and converts them to glucose. The resulting solution is filtered to remove protein using ]. Then the solution is demineralized using ]. That purified solution is then run over immobilized xylose isomerase, which turns the sugars to ~50–52% glucose with some unconverted oligosaccharides and 42% fructose (HFCS 42), and again demineralized and again purified using activated carbon. Some is processed into HFCS 90 by liquid ], and then mixed with HFCS 42 to form HFCS 55. The enzymes used in the process are made by ].<ref name=Hobbs>{{cite book|last1=Hobbs|first1=Larry|editor1-last=BeMiller|editor1-first=James N.|editor2-last=Whistler|editor2-first=Roy L.|title=Starch: chemistry and technology|date=2009|publisher=Academic Press/Elsevier|location=London|isbn=978-0-12-746275-2|pages=797–832|edition=3rd|doi=10.1016/B978-0-12-746275-2.00021-5|chapter=21. Sweeteners from Starch: Production, Properties and Uses}}</ref>{{rp|808–813}}<ref name=WhiteChapter2014/>{{rp|20–22}} | |||
=== Composition and varieties === | |||
In the contemporary process, corn (]) is milled to produces ] and an "acid-enzyme" process is used in which the corn starch solution is acidified to begin breaking up the existing carbohydrates, and then enzymes are added to further metabolize the starch and convert the resulting sugars to fructose.<ref name=Hobbs/>{{rp|808-813}} The first enzyme added is ] which turns breaks the long chains down into shorter sugar chains – ]s. ] is mixed in and converts them to glucose; the resulting solution is filtered to remove protein, then using ], and then demineralized using ]. The purified solution is then run over immobilized ], which turns the sugars to ~50–52% glucose with some unconverted oligosaccharides, and 42% fructose (HFCS 42), and again demineralized and again purified using activated carbon. Some is processed into HFCS 90 by liquid ], then mixed with HFCS 42 to form HFCS 55. The enzymes used in the process are made by ].<ref name=WhiteChapter2014/>{{rp|20-22}}<ref name=Hobbs>Larry Hobbs. Sweeteners from Starch: Production, Properties and Uses. Chapter 21 in Starch: Chemistry and Technology, Third Edition. Eds. James N. BeMiller, Roy L. Whistler. Elsevier Inc.: 2009. ISBN 9780127462752</ref>{{rp|808-813}} | |||
HFCS is 24% water, the rest being mainly fructose and glucose with 0–5% unprocessed ].<ref name=Rizkalla>{{Cite journal | last1 = Rizkalla | first1 = S. W. | doi = 10.1186/1743-7075-7-82 | title = Health implications of fructose consumption: A review of recent data | journal = Nutrition & Metabolism | volume = 7 | pages = 82 | year = 2010 | pmid = 21050460 | pmc =2991323 | doi-access = free }}</ref> | |||
The most common forms of HFCS used for food and beverage manufacturing contain fructose in either 42% ("HFCS 42") or 55% ("HFCS 55") by dry weight, as described in the U.S. ] (21 CFR 184.1866).<ref name=fda/> | |||
== Sweetener consumption patterns == | |||
* HFCS 42 (approx. 42% fructose if water were ignored) is used in beverages, processed foods, cereals, and baked goods.<ref name=fda/><ref name="usda14">{{cite web |url=http://www.ers.usda.gov/topics/crops/sugar-sweeteners/background.aspx|title=Sugar and Sweeteners: Background |publisher=] Economic Research Service |date=14 November 2014 |access-date=26 May 2015}}</ref> | |||
=== Historical === | |||
* HFCS 55 is mostly used in soft drinks.<ref name=fda/> | |||
Prior to the development of the worldwide sugar industry, dietary fructose was limited to only a few items. Milk, meats, and most vegetables, the staples of many early diets, have no fructose, and only 5–10% fructose by weight is found in fruits such as grapes, apples, and blueberries. Molasses and common dried fruits have a content of less than 10% fructose sugar. From 1970 to 2000 there was a 25% increase in "added sugars" in the U.S.<ref name="Bray2007">{{cite journal | author = Leeper HA, Jones E | title = How bad is fructose? | journal = Am J Clin Nutr | volume = 86 | issue = 4 | pages = 895–896 | date = October 2007 | pmid = 1792136 | url = http://ajcn.nutrition.org/content/86/4/895.full.pdf | publisher = American Society for Clinical Nutrition }}</ref> After being classified as "]" (GRAS) by the ] in 1976, <ref name=FDAC>{{cite web|url=http://www.accessdata.fda.gov/scripts/fcn/fcnDetailNavigation.cfm?rpt=scogsListing&id=95 |title=Database of Select Committee on GRAS Substances (SCOGS) Reviews |publisher=Accessdata.fda.gov |date=2006-10-31 |accessdate=2010-11-06}}</ref> HFCS began to replace ] as the main sweetener of ]s in the United States. At the same time, rates of ] rose. That correlation, in combination with laboratory research and epidemiological studies that suggested a link between consuming large amounts of fructose and changes to various proxy health measures including elevated blood ]s, size and type of ]s, ] levels, and weight, raised concerns about health effects of HFCS itself.<ref name = Rizkalla>{{cite pmid | 21050460 }}</ref> | |||
*HFCS 70 is used in filling jellies<ref>{{Cite web|url=https://www.businesswire.com/news/home/20170216006427/en/Japan-Corn-Starch-Ltd.-Releasing-New-High-Fructose|title=Japan Corn Starch Co., Ltd. Releasing the New High-Fructose Corn Syrup, "HFCS 70"!!|date=17 February 2017|website=www.businesswire.com|language=en|access-date=4 December 2019}}</ref> | |||
==Commerce and consumption== | |||
=== United States === | |||
] | |||
]:High_fructose_corn_syrup/Archive_5#Error_in_chart-->]] | |||
The global market for HFCS is expected to grow from $5.9 billion in 2019 to a projected $7.6 billion in 2024.<ref>{{Cite web|url=https://www.marketwatch.com/press-release/high-fructose-corn-syrup-market-2019-industry-research-share-trend-global-industry-size-price-future-analysis-regional-outlook-to-2024-research-report-2019-05-20|title=High Fructose Corn Syrup Market 2019 Industry Research, Share, Trend, Global Industry Size, Price, Future Analysis, Regional Outlook to 2024 Research Report|website=MarketWatch|language=en-US|access-date=4 December 2019}}</ref>{{dubious|date=December 2019}} | |||
In the US, sugar tariffs and quotas keep imported sugar at up to twice the global price since 1797,<ref>{{cite web |title=An Economic History of the United States Sugar Program |url=http://scholarworks.montana.edu/xmlui/bitstream/handle/1/2554/WiltgenT1207.pdf?sequence=1 |author=Tyler James Wiltgen |date=August 2007}} Masters thesis.</ref><ref>{{cite web |url=http://sugarcane.org/global-policies/policies-in-the-united-states/sugar-in-the-united-states |title=U.S. Sugar Policy |work=SugarCane.org |accessdate=2015-02-11}}</ref> while subsidies to corn growers cheapen the primary ingredient in HFCS, ]. Industrial users looking for cheaper replacements rapidly adopted HFCS in the 1970s.<ref>{{cite web|archiveurl=https://web.archive.org/web/20070927203158/http://www.iatp.org/iatp/factsheets.cfm?accountID=258&refID=89968 |archivedate=2007-09-27 |title=Food without Thought: How U.S. Farm Policy Contributes to Obesity |publisher=Institute for Agriculture and Trade Policy |date=November 2006|url=http://www.iatp.org/iatp/factsheets.cfm?accountID=258&refID=89968 }}</ref><ref>{{cite web|url=http://www.allcountries.org/uscensus/1127_corn_acreage_production_and_value_by.html |title=Corn Production/Value |publisher=Allcountries.org |accessdate=2010-11-06}}</ref> | |||
=== China === | |||
HFCS is easier to handle than granulated sucrose, although some sucrose is transported as solution. Unlike sucrose, HFCS cannot be hydrolyzed, but the free fructose in HFCS may produce ] when stored at high temperatures; these differences are most prominent in acidic beverages.<ref>{{cite web | url = http://beverageinstitute.org/article/understanding-high-fructose-corn-syrup/ | title = Understanding High Fructose Corn Syrup | publisher = Beverage Institute}}</ref> Soft drink makers such as ] and ] use sugar in other nations, but switched to HFCS in the U.S. in 1984.<ref> by James Bovard, April 1998 The Future of Freedom Foundation</ref> Large corporations, such as ], ] for the continuation of government corn subsidies.<ref name="cato.org-corporate_welfare">{{cite web|url=http://www.cato.org/pubs/pas/pa-241.html |title=Archer Daniels Midland: A Case Study in Corporate Welfare |author=James Bovard |publisher=]|accessdate=2007-07-12}}</ref> | |||
HFCS in China makes up about 20% of sweetener demand. HFCS has gained popularity due to rising prices of sucrose, while selling for a third the price. Production was estimated to reach 4,150,000 tonnes in 2017. About half of total produced HFCS is exported to the Philippines, Indonesia, Vietnam, and India.<ref name=":3">{{Cite web|url=https://www.reuters.com/article/us-china-corn-sugar/old-foes-sugar-and-corn-syrup-battle-for-lucrative-asian-market-idUSKBN1A50HF|title=Old foes sugar and corn syrup battle for lucrative Asian market|last1=Gu|first1=Hallie|last2=Cruz|first2=Enrico Dela|date=20 July 2017|website=Reuters|access-date=18 November 2019}}</ref> | |||
Other countries, including Mexico, typically use sugar in soft drinks. Some Americans seek out ] in ethnic groceries because they prefer the taste compared to Coca-Cola in the U.S. which is made with HFCS.<ref>{{cite news | url=http://www.signonsandiego.com/uniontrib/20041109/news_1b9mexcoke.html | title=Is Mexican Coke the real thing? | author=Louise Chu,Associated Press | work=The San Diego Union-Tribune | date=2004-11-09}}</ref><ref>{{cite news| url=http://seattletimes.nwsource.com/html/nationworld/2002076071_coke29.html | title = Mexican Coke a hit in U.S.| work=The Seattle Times}}</ref> ] for ] Coca-Cola sold in the U.S. around the ] holiday also uses sucrose rather than HFCS and is also highly sought after by people who prefer the original taste.<ref>{{cite news | url=http://www.usatoday.com/money/industries/food/2009-04-08-kosher-coke_N.htm | work=USA Today | title=Kosher Coke 'flying out of the store' | date=April 9, 2009 | accessdate=May 4, 2010 | first1=Duffie | last1=Dixon}}</ref> | |||
Consumption of HFCS in the U.S. has declined since it peaked at {{convert|37.5|lb|kg|abbr=on}} per person in 1999. The average American consumed approximately {{convert|27.1|lb|kg|abbr=on}} of HFCS in 2012,<ref>{{cite web| url=http://www.ers.usda.gov/datafiles/Sugar_and_Sweeteners_Yearbook_Tables/US_Consumption_of_Caloric_Sweeteners_/table51.xls | title=table51 – Refined cane and beet sugar: estimated number of per capita calories consumed daily, by calendar year | publisher=] | accessdate=2013-07-19}}</ref> versus {{convert|39.0|lb|kg|abbr=on}} of refined cane and beet sugar.<ref>{{cite web| url=http://www.ers.usda.gov/datafiles/Sugar_and_Sweeteners_Yearbook_Tables/US_Consumption_of_Caloric_Sweeteners_/table50.xls | title=table50 – U.S. per capita caloric sweeteners estimated deliveries for domestic food and beverage use, by calendar year | publisher=] | accessdate=2013-07-19}}</ref><ref>{{cite web| url=http://www.ers.usda.gov/data-products/sugar-and-sweeteners-yearbook-tables.aspx#25512 | title=U.S. Consumption of Caloric Sweeteners | publisher=] | accessdate=2013-07-19}}</ref> | |||
=== European Union === | === European Union === | ||
In the ] (EU), HFCS is known as isoglucose or glucose–fructose syrup (GFS) which has 20–30% fructose content compared to 42% (HFCS 42) and 55% (HFCS 55) in the United States.<ref name=":1">{{Cite web|url=https://www.starch.eu/wp-content/uploads/2017/06/5247.055_starch_eu-fiche-glucose-fructose-webC-1.pdf|title=Glucose-fructose syrup: An ingredient worth knowing|date=June 2017|publisher=Starch EU, Brussels, Belgium|access-date=20 October 2019}}</ref> While HFCS is produced exclusively with corn in the U.S., manufacturers in the EU use corn and wheat to produce GFS.<ref name=":1" /><ref name=":2">{{Cite web|url=https://starch.eu/blog/2017/06/20/starch-europe-position-on-the-end-of-eu-sugar-and-isoglucose-production-quotas/|title=The end of EU sugar production quotas and its impact on sugar consumption in the EU|date=20 June 2017|publisher=Starch EU, Brussels, Belgium|access-date=10 October 2019}}</ref> GFS was once subject to a sugar production quota, which was abolished on 1 October 2017, removing the previous production cap of 720,000 tonnes, and allowing production and export without restriction.<ref name=":2" /> Use of GFS in soft drinks is limited in the EU because manufacturers do not have a sufficient supply of GFS containing at least 42% fructose content. As a result, soft drinks are primarily sweetened by sucrose which has a 50% fructose content.<ref>{{Cite web|url=https://starch.eu/blog/2018/07/13/ttps-www-starch-eu-wp-content-uploads-2018-10-2018-07-update-factsheet-on-glucose-fructose-syrups-isoglucose-and-high-fructose-corn-syrup-pdf/#6552bf5a017976b17|title=Updated factsheet on glucose fructose syrups, isoglucose and high fructose corn syrup|date=13 July 2018|publisher=Starch EU, Brussels, Belgium|access-date=20 October 2019}}</ref> | |||
In the ] (EU), HFCS, known as isoglucose in sugar regime, is subject to a ]. In 2005, this quota was set at 303,000 tons; in comparison, the EU produced an average of 18.6 million tons of sugar annually between 1999 and 2001.<ref>{{cite book|editor=M. Ataman Aksoy, John C. Beghin |title=Global Agricultural Trade and Developing Countries |year=2005 |publisher=World Bank Publications |isbn=0-8213-5863-4 |page=329 |chapter=Sugar Policies: An Opportunity for Change}}</ref> | |||
=== Japan === | === Japan === | ||
In Japan, HFCS is manufactured mostly from imported |
In Japan, HFCS is also referred to as 異性化糖 (iseika-to; isomerized sugar).<ref>{{Cite web|url=http://www.puntofocal.gov.ar/notific_otros_miembros/jpn208_t.pdf|title=Quality Labeling Standard for Processed Foods|date=27 October 2006|website=Punto Focal|access-date=18 November 2019}}</ref> HFCS production arose in Japan after government policies created a rise in the price of sugar.<ref name="Sweetener Policies in Japan">{{Cite web|url=https://www.ers.usda.gov/webdocs/publications/39233/38024_sss23401.pdf?v=41668|title=Sweetener Policies in Japan|access-date=26 April 2020|archive-date=21 May 2017|archive-url=https://web.archive.org/web/20170521134008/https://www.ers.usda.gov/webdocs/publications/39233/38024_sss23401.pdf?v=41668|url-status=dead}}</ref> Japanese HFCS is manufactured mostly from imported U.S. corn, and the output is regulated by the government. For the period from 2007 to 2012, HFCS had a 27–30% share of the Japanese sweetener market.<ref>International Sugar Organization March 2012 .</ref> Japan consumed approximately 800,000 tonnes of HFCS in 2016.<ref>{{Cite web|url=https://www.usdajapan.org/wpusda/wp-content/uploads/2019/02/Japan-Trade-Agreements-Affect-US-Sweetener-Confections_Tokyo_Japan_2-5-2019.pdf|title=Japan Trade Agreements Affect US Sweetener Confections|date=5 February 2019|website=US Department of Agriculture Japan|access-date=17 November 2019}}</ref> The United States Department of Agriculture states that HFCS is produced in Japan from U.S. corn. Japan imports at a level of 3 million tonnes per year, leading 20 percent of corn imports to be for HFCS production.<ref name="Sweetener Policies in Japan"/> | ||
=== Mexico === | |||
Mexico is the largest importer of U.S. HFCS.<ref>{{Cite web|url=https://www.ers.usda.gov/webdocs/DataFiles/53304/Table32.xls?v=2627.9|title=Table 32-U.S. high fructose corn syrup exports, by destinations, 2000–2015|date=20 November 2018|website=United States Department of Agriculture, ]|access-date=11 November 2019|archive-date=1 August 2020|archive-url=https://web.archive.org/web/20200801163004/https://www.ers.usda.gov/webdocs/DataFiles/53304/Table32.xls?v=2627.9|url-status=dead}}</ref> HFCS accounts for about 27 percent of total sweetener consumption, with Mexico importing 983,069 tonnes of HFCS in 2018.<ref>{{Cite web|url=https://apps.fas.usda.gov/newgainapi/api/report/downloadreportbyfilename?filename=Sugar%20Semi-annual_Mexico%20City_Mexico_9-26-2018.pdf|title=Production Sufficient to Meet U.S. Quota Demand|date=15 April 2019|website=United States Department of Agriculture, ]|access-date=11 November 2019}}</ref><ref>{{Cite web|url=https://www.ers.usda.gov/webdocs/DataFiles/53304/Table34a.xls?v=2944.3|title=Table 34a-U.S. exports of high fructose corn syrup to Mexico|date=6 November 2019|website=United States Department of Agriculture, ]|access-date=11 November 2019}}{{Dead link|date=August 2024 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> Mexico's soft drink industry is shifting from sugar to HFCS which is expected to boost U.S. HFCS exports to Mexico according to a U.S. Department of Agriculture Foreign Agricultural Service report.<ref>{{Cite web|url=https://www.world-grain.com/articles/985-mexico-s-hfcs-imports-usage-increasing|title=Mexicos HFCS imports usage increasing {{!}} World-grain.com {{!}} 29 April 2011 09:04|website=www.world-grain.com|access-date=4 December 2019}}</ref> | |||
On 1 January 2002, Mexico imposed a 20% beverage tax on soft drinks and syrups not sweetened with cane sugar. The United States challenged the tax, appealing to the ] (WTO). On 3 March 2006, the WTO ruled in favor of the U.S. citing the tax as discriminatory against U.S. imports of HFCS without being justified under WTO rules.<ref>{{Cite web|url=https://ustr.gov/sites/default/files/files/agreements/FTA/AdvisoryCommitteeReports/Agricultural%20Technical%20Advisory%20Committee%20%28ATAC%29%2C%20Sweeteners%20and%20Sweetener%20Products.pdf|title=Report of the Agricultural Technical Advisory Committee (ATAC) for Sweeteners and Sweetener Products|date=27 September 2018|website=]|access-date=17 November 2019}}</ref><ref>{{Cite web|url=https://ustr.gov/archive/Document_Library/Press_Releases/2006/March/US_Wins_Mexico_Beverage_Tax_Dispute.html|title=U.S. Wins Mexico Beverage Tax Dispute|date=3 March 2006|website=]|access-date=11 November 2019}}</ref> | |||
=== Philippines === | |||
The Philippines was the largest importer of Chinese HFCS. Imports of HFCS would peak at 373,137 tonnes in 2016. Complaints from domestic sugar producers would result in a crackdown on Chinese exports.<ref name=":3" /> On 1 January 2018, the Philippine government imposed a tax of 12 pesos ($.24) on drinks sweetened with HFCS versus 6 pesos ($.12) for drinks sweetened with other sugars.<ref>{{Cite web|url=https://www.reuters.com/article/philippines-sugar/philippines-drinks-makers-shun-china-corn-syrup-imports-to-avoid-tax-idUSL4N1PP1TW|title=Philippines drinks makers shun China corn syrup imports to avoid tax|date=30 January 2018|website=Reuters|access-date=18 November 2019}}</ref> | |||
===United States=== | |||
In the United States, HFCS was widely used in food manufacturing from the 1970s through the early 21st century, primarily as a replacement for sucrose because its sweetness was similar to sucrose, it improved manufacturing quality, was easier to use, and was cheaper.<ref name="white-straight">{{cite journal | last=White | first=John S | title=Straight talk about high-fructose corn syrup: what it is and what it ain't | journal=The American Journal of Clinical Nutrition| volume=88 | issue=6 | date=1 November 2008 | issn=0002-9165 | doi=10.3945/ajcn.2008.25825b | pages=1716S–1721S|pmid=19064536| doi-access=free }}</ref> Domestic production of HFCS increased from 2.2 million tons in 1980 to a peak of 9.5 million tons in 1999.<ref>{{Cite web|url=https://www.ers.usda.gov/topics/crops/sugar-sweeteners/background.aspx#hfcs|title=USDA ERS – Background|website=www.ers.usda.gov|access-date=4 December 2019}}</ref> Although HFCS use is about the same as sucrose use in the United States, more than 90% of sweeteners used in global manufacturing is sucrose.<ref name=white-straight/> | |||
Production of HFCS in the United States was 8.3 million tons in 2017.<ref>{{Cite web|url=https://www.ers.usda.gov/topics/crops/sugar-sweeteners/background/|title=Sugar and sweeteners|date=20 August 2019|publisher=United States Department of Agriculture, Economic Research Service|access-date=15 October 2019}}</ref> HFCS is easier to handle than granulated sucrose, although some sucrose is transported as solution. Unlike sucrose, HFCS cannot be hydrolyzed, but the free fructose in HFCS may produce ] when stored at high temperatures; these differences are most prominent in acidic beverages.<ref>{{cite web | url = http://beverageinstitute.org/article/understanding-high-fructose-corn-syrup/ | title = Understanding High Fructose Corn Syrup | publisher = Beverage Institute}}</ref> Soft drink makers such as ] and ] continue to use sugar in other nations but transitioned to HFCS for U.S. markets in 1980 before completely switching over in 1984.<ref>{{Cite news|url=https://www.nytimes.com/1984/11/07/business/coke-pepsi-to-use-more-corn-syrup.html|title=Coke, Pepsi to use more corn syrup|last=Daniels|first=Lee A.|date=7 November 1984|newspaper=The New York Times|issn=0362-4331|access-date=20 January 2017}}</ref> Large corporations, such as ], ] for the continuation of government corn subsidies.<ref name="cato.org-corporate_welfare">{{cite web |url=http://www.cato.org/pubs/pas/pa-241.html |title=Archer Daniels Midland: A Case Study in Corporate Welfare |author=James Bovard |publisher=] |access-date=12 July 2007 |url-status=dead |archive-url=https://web.archive.org/web/20070711092430/http://www.cato.org/pubs/pas/pa-241.html |archive-date=11 July 2007 }}</ref> | |||
Consumption of HFCS in the U.S. has declined since it peaked at {{convert|37.5|lb|kg|abbr=on}} per person in 1999. The average American consumed approximately {{convert|22.1|lb|kg|abbr=on}} of HFCS in 2018,<ref>{{cite web|url=https://www.ers.usda.gov/webdocs/DataFiles/53304/table52.xls?v=5617.5|title=Table 52-High fructose corn syrup: estimated number of per capita calories consumed daily, by calendar year|date=18 July 2019|publisher=]|access-date=17 November 2019|archive-date=1 August 2020|archive-url=https://web.archive.org/web/20200801150239/https://www.ers.usda.gov/webdocs/DataFiles/53304/table52.xls?v=5617.5|url-status=dead}}</ref> versus {{convert|40.3|lb|kg|abbr=on}} of refined cane and beet sugar.<ref>{{cite web|url=https://www.ers.usda.gov/webdocs/DataFiles/53304/table51.xls?v=667|title=Table 51-Refined cane and beet sugar: estimated number of per capita calories consumed daily, by calendar year|date=18 July 2019|publisher=]|access-date=17 November 2019|archive-date=1 August 2020|archive-url=https://web.archive.org/web/20200801135413/https://www.ers.usda.gov/webdocs/DataFiles/53304/table51.xls?v=667|url-status=dead}}</ref><ref>{{cite web|url=https://www.ers.usda.gov/data-products/sugar-and-sweeteners-yearbook-tables/sugar-and-sweeteners-yearbook-tables/#U.S.%20Consumption%20of%20Caloric%20Sweeteners|title=U.S. Consumption of Caloric Sweeteners|publisher=]|access-date=17 November 2019}}</ref> This decrease in domestic consumption of HFCS resulted in a push in exporting of the product. In 2014, exports of HFCS were valued at $436 million, a decrease of 21% in one year, with Mexico receiving about 75% of the export volume.<ref name="fas">{{cite web|url=https://www.fas.usda.gov/data/us-exports-corn-based-products-continue-climb|title=U.S. Exports of Corn-Based Products Continue to Climb|publisher=Foreign Agricultural Service, US Department of Agriculture|date=21 January 2015|access-date=4 March 2017}}</ref> | |||
In 2010, the ] petitioned the FDA to call HFCS "corn sugar," but the petition was denied.<ref>{{cite web|url=https://www.fda.gov/AboutFDA/CentersOffices/OfficeofFoods/CFSAN/CFSANFOIAElectronicReadingRoom/ucm305226.htm|title=Response to Petition from Corn Refiners Association to Authorize "Corn Sugar" as an Alternate Common or Usual Name for High Fructose Corn Syrup (HFCS)|publisher=Center for Food Safety and Applied Nutrition, US Food and Drug Administration|author=Landa, Michael M|date=30 May 2012|access-date=3 March 2017}}</ref> | |||
=== Vietnam === | |||
90% of Vietnam's HFCS import comes from China and South Korea. Imports would total 89,343 tonnes in 2017.<ref name=":4">{{Cite web|url=https://vietnamnews.vn/economy/448778/sugar-association-seeks-help-against-corn-syrup-imports.html|title=Sugar association seeks help against corn syrup imports|date=28 May 2018|website=Vietnam News|access-date=18 November 2019}}</ref> One ton of HFCS was priced at $398 in 2017, while one ton of sugar would cost $702. HFCS has a zero cent import tax and no quota, while ] under quota has a 5% tax, and white and raw sugar not under quota have an 85% and 80% tax.<ref name=":5">{{Cite web|url=https://english.thesaigontimes.vn/62102/vssa-proposes-self-defense-measure-against-hfcs.html|title=VSSA proposes self-defense measure against HFCS|last=Chanh|first=Trung|date=20 August 2018|website=The Saigon Times|access-date=18 November 2019|archive-date=1 August 2020|archive-url=https://web.archive.org/web/20200801155536/https://english.thesaigontimes.vn/62102/vssa-proposes-self-defense-measure-against-hfcs.html|url-status=dead}}</ref> In 2018, the Vietnam Sugarcane and Sugar Association (VSSA) called for government intervention on current tax policies.<ref name=":4" /><ref name=":5" /> According to the VSSA, sugar companies face tighter lending policies which cause the association's member companies with increased risk of bankruptcy.<ref>{{Cite web|url=http://dtinews.vn/en/news/018/61633/sugar-association-seeks-help-amid-bankruptcy-fears.html|date=10 April 2019|title=Sugar association seeks help amid bankruptcy fears {{!}} DTiNews – Dan Tri International|website=dtinews.vn|access-date=4 December 2019}}</ref> | |||
== Health == | == Health == | ||
{{nutritionalvalue | |||
Health concerns have been raised about a relationship between HFCS and metabolic disorders, and with regard to manufacturing contaminants. | |||
| name = High-fructose corn syrup | |||
| kJ=1176 | |||
| water=24 g | protein=0 g | fat=0 g | carbs=76 g | sugars=76 g | fiber=0 g | |||
| sodium_mg=2 | potassium_mg = 0 | iron_mg=0.42 | magnesium_mg=2 | phosphorus_mg=4 | zinc_mg=0.22 | calcium_mg=6 | |||
| vitB6_mg=0.024 | vitC_mg=0 | riboflavin_mg=0.019 | niacin_mg=0 | pantothenic_mg=0.011 | folate_ug=0 | |||
| source_usda=1 | |||
| note= | |||
}} | |||
===Nutrition=== | |||
===Obesity and metabolic disorders=== | |||
HFCS is 76% ] and 24% water, containing no fat, ], or ]s in significant amounts. In a 100-gram reference amount, it supplies 281 ], while in one ] of 19 grams, it supplies 53 calories. | |||
Sugars became a health concern among the American public in the early 1970s with the publication of ]’s book, Pure, White and Deadly, which claimed that simple sugars, an increasingly large part of the Western diet, were dangerous.<ref name=WhiteChapter2014>White JS. Sucrose, HFCS, and Fructose: History, Manufacture, Composition, Applications, and Production. Chapter 2 in J.M. Rippe (ed.), Fructose, High Fructose Corn Syrup, Sucrose and Health, Nutrition and Health. Springer Science+Business Media New York 2014. ISBN 9781489980779.</ref>{{rp|18}} In the 1980s and 1990s ] and Sheldon Reiser of the USDA published papers discussing the dangers of dietary ] from consumption of ] and of HFCS, especially with regard to heart disease, diabetes, and obesity.<ref name=WhiteChapter2014/>{{rp|18}} These concerns came to the public's attention through media attention to a 2004 commentary in '']'' that suggested that the altered ] of ] when compared to ] may be a factor in increasing obesity rates since, as compared to ], fructose may be more readily ] and the sugar causes less of a rise in ] and ], both of which increase feelings of ]. Fructose, in contrast to glucose, was shown to potently stimulate lipogenesis (creation of fatty acids, for conversion to fat).<ref name=WhiteChapter2014/>{{rp|18}}<ref name = Samuel>{{cite journal | author = Samuel VT | title = Fructose induced lipogenesis: from sugar to fat to insulin resistance | journal = Trends Endocrinol. Metab. | volume = 22 | issue = 2 | pages = 60–5 | date = February 2011 | pmid = 21067942 | doi = 10.1016/j.tem.2010.10.003 | url = }}</ref><ref name = Bray>{{Cite journal| last = Bray | first = GA |author2=Nielsen SJ |author3=Popkin BM | title = Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity | journal = American Journal of Clinical Nutrition | volume = 79 | issue = 4 | pages = 537–543 | url = http://www.ajcn.org/cgi/content/full/79/4/537 | pmid = 15051594 | year = 2004 }}</ref> In subsequent interviews, two of the study's authors stated the article was distorted to place emphasis solely on HFCS when the actual issue was the overconsumption of any type of sugar.<ref name = NYTblog>{{Cite news | url=http://well.blogs.nytimes.com/2010/09/20/in-worries-about-sweeteners-think-of-all-sugars/ | work = ] | title=In Worries About Sweeteners, Think of All Sugars | first=Tara | last=Parker-Pope | date=September 20, 2010 | accessdate=2011-04-20}}</ref><ref name="Warner NYTimes">{{Cite news | url = http://www.nytimes.com/2006/07/02/business/yourmoney/02syrup.html?pagewanted=all | work = ] | title = A Sweetener With a Bad Rap | first = M| last = Warner | date = 2006-07-02 | accessdate = 2012-05-02 }}</ref> While fructose absorption and modification by the ] and ] does differ from glucose initially, the majority of the fructose molecules are converted to glucose or metabolized into byproducts identical to those produced by glucose metabolism. Consumption of moderate amounts of fructose has also been linked to positive outcomes, including reducing appetite if consumed before a meal, lower blood sugar increases compared to glucose, and (again compared to glucose) delaying exhaustion if consumed during exercise.<ref name = Rizkalla/> | |||
=== Obesity and metabolic syndrome === | |||
In 2007 an expert panel assembled by the ]'s Center for Food, Nutrition and Agriculture Policy reviewed the links between HFCS and obesity and concluded there was no ] in the association between rising ]es (a measure of obesity) and the consumption of HFCS. The panel stated that since the ratio of fructose to glucose had not changed substantially in the United States since the 1960s when HFCS was introduced, the changes in obesity rates were probably not due to HFCS specifically but rather a greater consumption of calories overall, and recommended further research on the topic.<ref name="Forshee">{{Cite journal|title=A critical examination of the evidence relating high-fructose corn syrup and weight gain |author=Forshee RA |journal=Critical Reviews in Food Science and Nutrition|year=2007|volume=47|pages=561–82 |doi=10.1080/10408390600846457 |pmid=17653981 |url=http://www.sweetsurprise.com/sites/default/files/CriticalReviewsinFSandN47-6-561-582.pdf|format=pdf | last2 = Storey | first2 = ML | last3 = et al. | issue = 6}}</ref> In 2009 the ] published a ] on HFCS and concluded that based on the science available at the time it appeared unlikely that HFCS contributed more to obesity or other health conditions than sucrose, and there was insufficient evidence to suggest warning about or restricting use of HFCS or other fructose-containing sweeteners in foods. The review did report that studies found direct associations between high intakes of fructose and adverse health outcomes, including obesity and the metabolic syndrome.<ref name=Moeller2009rev>Moeller SM et al. The effects of high fructose syrup. J Am Coll Nutr. 2009 Dec;28(6):619-26. PMID 20516261</ref> | |||
The role of fructose in ] has been the subject of controversy, but {{as of|lc=yes|2022}}, there is no scientific consensus that fructose or HFCS has any impact on cardiometabolic markers when substituted for sucrose.<ref>{{cite journal |vauthors=Fattore E, Botta F, Bosetti C |title=Effect of fructose instead of glucose or sucrose on cardiometabolic markers: a systematic review and meta-analysis of isoenergetic intervention trials |journal=Nutrition Reviews |volume=79 |issue=2 |pages=209–226 |date=January 2022 |pmid=33029629 |doi=10.1093/nutrit/nuaa077|url=https://academic.oup.com/nutritionreviews/article/79/2/209/5919255|type=Systematic review}}</ref><ref name = Allocca>{{cite book | first = M | last = Allocca |author2=Selmi C | year = 2010 | chapter = Emerging nutritional treatments for nonalcoholic fatty liver disease | title = Nutrition, diet therapy, and the liver | pages = | isbn = 978-1-4200-8549-5 | publisher = ] |editor1=Preedy VR |editor2=Lakshman R |editor3=Rajaskanthan RS}}</ref> A 2014 ] found little evidence for an association between HFCS consumption and ], ] or fat content.<ref>{{cite journal|pmc=4135494|year=2014|last1=Chung|first1=M|title=Fructose, high-fructose corn syrup, sucrose, and nonalcoholic fatty liver disease or indexes of liver health: A systematic review and meta-analysis|journal=American Journal of Clinical Nutrition|volume=100|issue=3|pages=833–849|last2=Ma|first2=J|last3=Patel|first3=K|last4=Berger|first4=S|last5=Lau|first5=J|last6=Lichtenstein|first6=A. H.|doi=10.3945/ajcn.114.086314|pmid=25099546}}</ref> | |||
A 2018 review found that lowering consumption of sugary beverages and fructose products may reduce hepatic fat accumulation, which is associated with ].<ref>{{Cite journal|last1=Jensen|first1=Thomas|last2=Abdelmalek|first2=Manal F.|last3=Sullivan|first3=Shelby|last4=Nadeau|first4=Kristen J.|last5=Green|first5=Melanie|last6=Roncal|first6=Carlos|last7=Nakagawa|first7=Takahiko|last8=Kuwabara|first8=Masanari|last9=Sato|first9=Yuka|last10=Kang|first10=Duk-Hee|last11=Tolan|first11=Dean R.|date=May 2018|title=Fructose and Sugar: A Major Mediator of Nonalcoholic Fatty Liver Disease|journal=Journal of Hepatology|volume=68|issue=5|pages=1063–1075|doi=10.1016/j.jhep.2018.01.019|issn=0168-8278|pmc=5893377|pmid=29408694}}</ref> In 2018, the ] recommended that people limit total added sugar (including maltose, sucrose, high-fructose corn syrup, molasses, cane sugar, corn sweetener, raw sugar, syrup, honey, or fruit juice concentrates) in their diets to nine teaspoons per day for men and six for women.<ref>{{cite web|publisher=American Heart Association|date=17 April 2018|url=https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars|title=Added sugars|quote=The AHA recommendations focus on all added sugars, without singling out any particular types such as high-fructose corn syrup}}</ref> | |||
In 2010, ] noted that "HFCS has roughly the same composition as cane sugar—about half glucose and half fructose—and the same number of calories. Concerns that it's directly responsible for rising obesity rates or somehow intrinsically more fat-inducing than sugar are largely unfounded, though researchers continue to study whether the body handles HFCS differently."<ref name=ConsumerRep2010>{{cite web | author=Staff writers | title=The lowdown on high-fructose corn syrup | url=http://www.consumerreports.org/cro/magazine-archive/2010/march/food/high-fructose-corn-syrup/overview/high-fructose-corn-syrup-ov.htm | work=Consumer Reports | date=March 2010 }}</ref> | |||
=== Safety and manufacturing concerns === | |||
] has suggested that the increase in metabolic disorders like obesity and ], is linked to increased consumption of sugars and/or calories in general, and not due to any special effect of HFCS<ref name=Rizkalla /><ref>{{cite journal|last1=Stanhope|first1=Kimber L.|last2=Schwarz|first2=Jean-Marc|last3=Havel|first3=Peter J.|title=Adverse metabolic effects of dietary fructose|journal=Current Opinion in Lipidology|date=June 2013|volume=24|issue=3|pages=198–206|doi=10.1097/MOL.0b013e3283613bca}}</ref><ref name = Allocca>{{cite book | first = M | last = Allocca |author2=Selmi C | year = 2010 | chapter = Emerging nutritional treatments for nonalcoholic fatty liver disease | title = Nutrition, diet therapy, and the liver | pages = | isbn = 1-4200-8549-2 | publisher = ] | editors = Preedy VR; Lakshman R; Rajaskanthan RS }}</ref> High fructose consumption has been linked to high levels of ] in the blood, though this is only thought to be a concern for patients with ].<ref name = Rizkalla/> | |||
Since 2014, the United States FDA has determined that HFCS is ] (GRAS) as an ],<ref name="gras">{{Cite web|title=CFR – Code of Federal Regulations Title 21: Listing of Specific Substances Affirmed as GRAS. Sec. 184.1866. High fructose corn syrup (amended 1 April 2020)|url=https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1866|access-date=10 January 2021|publisher=US Code of Regulations, Food and Drug Administration|date=23 August 1996}}</ref> and there is no evidence that retail HFCS products differ in safety from those containing alternative nutritive sweeteners. The ] recommended that ] should be limited in the diet.<ref name="white09" /><ref name="fda" /> | |||
One consumer concern about HFCS is that processing of corn is more complex than used for common sugar sources, such as fruit ]s or ], but all sweetener products derived from ]s involve similar processing steps of ], ], ] treatment, and filtration, among other common steps of sweetener manufacturing from natural sources.<ref name=white09/> In the contemporary process to make HFCS, an "acid-enzyme" step is used in which the corn starch solution is acidified to digest the existing carbohydrates, then enzymes are added to further metabolize the corn starch and convert the resulting sugars to their constituents of fructose and glucose. Analyses published in 2014 showed that HFCS content of fructose was consistent across samples from 80 randomly selected ]s sweetened with HFCS.<ref>{{cite journal|pmc=4285619|year=2014|last1=White|first1=J. S.|title=Fructose content and composition of commercial HFCS-sweetened carbonated beverages|journal=International Journal of Obesity|volume=39|issue=1|pages=176–182|last2=Hobbs|first2=L. J.|last3=Fernandez|first3=S|doi=10.1038/ijo.2014.73|pmid=24798032}}</ref> | |||
Numerous agencies in the United States recommend reducing the consumption of all sugars, including HFCS, without singling it out as presenting extra concerns. The ] cites the ]'s recommendation that women limit the added sugar in their diet to 100 calories a day (~6 teaspoons) and that men limit it to 150 calories a day (~9 teaspoons), noting that there is not enough evidence to support HFCS having more adverse health effects than excess consumption of any other type of sugar.<ref>{{cite web | url = http://www.mayoclinic.com/health/high-fructose-corn-syrup/AN01588 | title = High-fructose corn syrup: What are the health concerns? | publisher = ] | accessdate = 2012-10-17 | date = 2012-09-27 }}</ref> The United States departments of ] and ] recommendations for a healthy diet state that consumption of all types of added sugars be reduced.<ref name="USDA">{{Cite book | publisher = ] and ] | title = Dietary Guidelines for Americans, 2010. 7th Edition| accessdate = 2012-10-17 | date = December 2010 | url = http://www.health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf | format = pdf }}</ref>{{rp|p.27}} | |||
One prior concern in manufacturing was whether HFCS contains reactive ] compounds or ] evolved during processing.<ref>{{cite web|url=https://www.sciencedaily.com/releases/2007/08/070823094819.htm|title=Soda Warning? High-fructose Corn Syrup Linked To Diabetes, New Study Suggests|website=ScienceDaily|date=23 August 2007|access-date=3 March 2017}}</ref> This concern was dismissed, however, with evidence that HFCS poses no dietary risk from these compounds.<ref name="white09">{{cite journal|pmid=19386820|year=2009|last1=White|first1=J. S.|title=Misconceptions about high-fructose corn syrup: Is it uniquely responsible for obesity, reactive dicarbonyl compounds, and advanced glycation endproducts?|journal=Journal of Nutrition|volume=139|issue=6|pages=1219S–1227S|doi=10.3945/jn.108.097998|doi-access=free}}</ref> | |||
===Manufacturing contaminants=== | |||
HFCS contains reactive dicarbonyl compounds that are created during the processing steps, these compounds are comparable to the levels found in bread, instant coffee, and alcoholic beverages, and significantly lower than those found in toast, brewed coffee, soybean paste and sauce, and cheeses.<ref>{{cite journal|last1=White|first1=J.S.|title=Misconceptions about High-Fructose Corn Syrup: Is It Uniquely Responsible for Obesity, Reactive Dicarbonyl Compounds, and Advanced Glycation Endproducts?|journal=J Nutr|year=2009|volume=139|issue=6 |pages=1219S-1227S|pmid=19386820 |url=http://jn.nutrition.org/content/139/6/1219S.long}}</ref> These dicarbonyl compounds can in turn create ], the possible health effects of which were under investigation as of 2013.<ref>Poulsen MW et al Advanced glycation endproducts in food and their effects on health. Food Chem Toxicol. 2013 Oct;60:10-37.PMID 23867544</ref> | |||
As late as 2004, some factories manufacturing HFCS used a ] corn processing method which, in cases of applying ] for digesting corn raw material, left trace residues of ] in some batches of HFCS.<ref name=":0">{{Cite journal|last=Dufault|first=Renee|year=2009|title=Mercury from chlor-alkali plants: measured concentrations in food product sugar|journal=Environmental Health|volume=8|issue=1 |pages=2|doi=10.1186/1476-069X-8-2|pmid=19171026|pmc=2637263 |doi-access=free |bibcode=2009EnvHe...8....2D }}</ref> In a 2009 release,<ref>{{cite web|url=http://corn.org/hfcs-mercury-study-outdated/|title=High Fructose Corn Syrup Mercury Study Outdated; Based on Discontinued Technology|publisher=The Corn Refiners Association|date=26 January 2009|access-date=14 March 2017|archive-date=15 March 2017|archive-url=https://web.archive.org/web/20170315085549/http://corn.org/hfcs-mercury-study-outdated/|url-status=dead}}</ref> The Corn Refiners Association stated that all factories in the American industry for manufacturing HFCS had used mercury-free processing over several previous years, making the prior report outdated.<ref name=":0"/> | |||
In the contemporary process to make HFCS, an "acid-enzyme" process is used in which the corn starch solution is acidified to begin breaking up the existing carbohydrates, and then enzymes are added to further metabolize the starch and convert the resulting sugars to fructose.<ref name=Hobbs>Larry Hobbs. Sweeteners from Starch: Production, Properties and Uses. Chapter 21 in Starch: Chemistry and Technology, Third Edition. Eds. James N. BeMiller, Roy L. Whistler. Elsevier Inc.: 2009. ISBN 9780127462752</ref>{{rp|808-813}} The chemical used to acidify the solution, ] was formerly manufactured using a process that included mercury, and scientists decided to investigate if HFCS used in food contained mercury. Two papers published in 2009 finding that there were traces of inorganic mercury in some foods. However, the mercury was not ], the form of mercury that is dangerous to human health.<ref>By Miranda Hitti and Louise Chang for WebMD. January 27, 2009 </ref> | |||
== |
== Other == | ||
=== Taste difference === | |||
{{Main|Public relations of high fructose corn syrup}} | |||
Most countries, including Mexico, use sucrose, or table sugar, in soft drinks. In the U.S., soft drinks, such as Coca-Cola, are typically made with HFCS 55. HFCS has a sweeter taste than sucrose. Some Americans seek out drinks such as ] in ethnic groceries because they prefer the taste over that of HFCS-sweetened Coca-Cola.<ref>{{cite news|url=http://www.signonsandiego.com/uniontrib/20041109/news_1b9mexcoke.html|title=Is Mexican Coke the real thing?|date=9 November 2004|work=The San Diego Union-Tribune|author=Louise Chu|agency=Associated Press|url-status=dead|archive-url=https://web.archive.org/web/20071027080246/http://www.signonsandiego.com/uniontrib/20041109/news_1b9mexcoke.html|archive-date=27 October 2007}}</ref><ref>{{cite news|url=http://seattletimes.nwsource.com/html/nationworld/2002076071_coke29.html |title=Mexican Coke a hit in U.S. |work=The Seattle Times |url-status=dead |archive-url=https://web.archive.org/web/20110629002034/http://seattletimes.nwsource.com/html/nationworld/2002076071_coke29.html |archive-date=29 June 2011 }}</ref> ] Coca-Cola, sold in the U.S. around the Jewish holiday of ], also uses sucrose rather than HFCS.<ref>{{cite news|url=https://www.usatoday.com/money/industries/food/2009-04-08-kosher-coke_N.htm|title=Kosher Coke 'flying out of the store'|date=9 April 2009|work=USA Today|access-date=4 May 2010|first1=Duffie|last1=Dixon|archive-date=2 February 2011|archive-url=https://web.archive.org/web/20110202121310/http://www.usatoday.com/money/industries/food/2009-04-08-kosher-coke_N.htm|url-status=dead}}</ref> | |||
There are various public relations issues with HFCS, including with its labeling as "natural", with its advertising, with companies that have moved back to sugar, and a proposed name change to "corn sugar". In 2010 the ] applied to allow HFCS to be renamed "corn sugar", but were rejected by the United States ] in 2012.<ref></ref> | |||
== |
=== Beekeeping === | ||
{{Main|Colony collapse disorder}} | |||
* ] | |||
In ] in the United States, HFCS is a honey substitute for some managed ] colonies during times when nectar is in low supply.<ref name="mao">{{cite journal|pmc=3670375|year=2013|last1=Mao|first1=W|title=Honey constituents up-regulate detoxification and immunity genes in the western honey bee Apis mellifera|journal=Proceedings of the National Academy of Sciences|volume=110|issue=22|pages=8842–8846|last2=Schuler|first2=M. A.|last3=Berenbaum|first3=M. R.|doi=10.1073/pnas.1303884110|bibcode=2013PNAS..110.8842M|pmid=23630255|doi-access=free}}</ref><ref name="wheeler">{{cite journal|pmc=4103092|year=2014|last1=Wheeler|first1=M. M.|title=Diet-dependent gene expression in honey bees: Honey vs. Sucrose or high fructose corn syrup|journal=Scientific Reports|volume=4|pages=5726|last2=Robinson|first2=G. E.|doi=10.1038/srep05726|pmid=25034029|bibcode=2014NatSR...4.5726W}}</ref> However, when HFCS is heated to about {{convert|45|C|F}}, ], which is toxic to bees, can form from the breakdown of fructose.<ref>{{cite journal|pmid=26590927|year=2016|last1=Krainer|first1=S|title=Effect of hydroxymethylfurfural (HMF) on mortality of artificially reared honey bee larvae (Apis mellifera carnica)|journal=Ecotoxicology|volume=25|issue=2|pages=320–8|last2=Brodschneider|first2=R|last3=Vollmann|first3=J|last4=Crailsheim|first4=K|last5=Riessberger-Gallé|first5=U|doi=10.1007/s10646-015-1590-x|bibcode=2016Ecotx..25..320K |s2cid=207121566|url=http://resolver.obvsg.at/urn:nbn:at:at-ubg:1-36811}}</ref><ref>{{Cite journal|pmid=19645504|year=2009|last1=Leblanc|first1=B. W.|title=Formation of hydroxymethylfurfural in domestic high-fructose corn syrup and its toxicity to the honey bee (Apis mellifera)|journal=Journal of Agricultural and Food Chemistry|volume=57|issue=16|pages=7369–76|last2=Eggleston|first2=G|last3=Sammataro|first3=D|last4=Cornett|first4=C|last5=Dufault|first5=R|last6=Deeby|first6=T|last7=St Cyr|first7=E|doi=10.1021/jf9014526|bibcode=2009JAFC...57.7369L }}</ref> Although some researchers cite honey substitution with HFCS as one factor among many for ], there is no evidence that HFCS is the only cause.<ref name=mao/><ref name=wheeler/><ref>{{cite web|url=https://www.epa.gov/pollinator-protection/colony-collapse-disorder|title=Colony collapse disorder|publisher=US Environmental Protection Agency|date=16 September 2016|access-date=3 March 2017}}</ref> Compared to hive honey, both HFCS and sucrose caused signs of malnutrition in bees fed with them, apparent in the ] of genes involved in ] and other processes affecting honey bee health.<ref name=wheeler/> | |||
== |
=== Public relations === | ||
{{Main|Public relations of high-fructose corn syrup}} | |||
{{cite book | last=Litchfield | first=Ruth | title=High Fructose Corn Syrup—How sweet it is | year=2008 | publisher=Iowa State University Extension and Outreach | location=Ames, Iowa | url=http://lib.dr.iastate.edu/extension_families_pubs/23/ | accessdate=2013-03-01}} | |||
There are various public relations concerns with HFCS, including how HFCS products are advertised and labeled as "natural." As a consequence, several companies reverted to manufacturing with sucrose (table sugar) from products that had previously been made with HFCS.<ref name="forbes">{{Cite web|url=https://www.forbes.com/sites/kavinsenapathy/2016/04/28/pepsi-coke-want-you-to-think-real-sugar-is-good-for-you/|title=Pepsi, Coke And Other Soda Companies Want You To Think 'Real' Sugar Is Good For You—It's Not|last=Senapathy|first=Kavin|date=28 April 2016|website=Forbes|location=US|language=en|url-status=live|archive-url=https://archive.today/20200323002511/https://www.forbes.com/sites/kavinsenapathy/2016/04/28/pepsi-coke-want-you-to-think-real-sugar-is-good-for-you/%232bb7806664d1|archive-date=23 March 2020}}</ref> In 2010, the Corn Refiners Association applied to allow HFCS to be renamed "corn sugar," but that petition was rejected by the FDA in 2012.<ref>{{cite web|url=https://www.cbsnews.com/news/fda-rejects-industry-bid-to-change-name-of-high-fructose-corn-syrup-to-corn-sugar/|title=FDA rejects industry bid to change name of high fructose corn syrup to "corn sugar"|work=CBS News|date=31 May 2012}}</ref> | |||
In August 2016, in a move to please consumers with health concerns, ] announced that it would be replacing all HFCS in their ]s with sucrose (table sugar) and would remove preservatives and other artificial additives from its menu items.<ref name="cnbc">{{Cite web|url=https://www.cnbc.com/2016/08/02/mcdonalds-to-remove-corn-syrup-from-buns-curbs-antibiotics-in-chicken.html|title=McDonald's to remove corn syrup from buns, curbs antibiotics in chicken|date=2 August 2016|website=CNBC|access-date=16 November 2016}}</ref> Marion Gross, senior vice president of McDonald's stated, "We know that they don't feel good about high-fructose corn syrup so we're giving them what they're looking for instead."<ref name=cnbc/> Over the early 21st century, other companies such as ], ], and ] also phased out HFCS, replacing it with conventional sugar because consumers perceived sugar to be healthier.<ref name="zmuda">{{Cite news|url=http://adage.com/article/news/major-brands-longer-sweet-high-fructose-corn-syrup/142788/|title=Major Brands No Longer Sweet on High-Fructose Corn Syrup|author=Zmuda, Natalie|date=15 March 2010|access-date=16 November 2016}}</ref><ref name="guardian">{{cite web|title=Hershey considers removing high-fructose corn syrup from products in favor of sugar|url=https://www.theguardian.com/business/us-money-blog/2014/dec/03/hershey-corn-syrup-sugar-chocolate|publisher=The Guardian, London, UK|access-date=30 January 2018|date=3 December 2014}}</ref> Companies such as ] and Heinz have also released products that use sugar in lieu of HFCS, although they still sell HFCS-sweetened products.<ref name=forbes/><ref name=zmuda/> | |||
==Alternative names== | |||
{{reflist|group=alternative names}} | |||
== History == | |||
Commercial production of HFCS began in 1964.<ref name=WhiteChapter2014>{{cite book| | |||
last=White| first= John S.| chapter=Sucrose, HFCS, and Fructose: History, Manufacture, Composition, Applications, and Production| editor-last=Rippe| editor-first=James M.| title=Fructose, High Fructose Corn Syrup, Sucrose and Health| date= 21 February 2014| publisher=Humana Press| ol = 37192628M| publication-date=2014| isbn=9781489980779}}</ref>{{rp|17}} In the late 1950s, scientists at Clinton Corn Processing Company of ], Iowa, tried to turn glucose from corn starch into fructose, but the process they used was not scalable.<ref name=WhiteChapter2014/>{{rp|17}}<ref>{{cite journal |author=Marshall R. O. |author2=Kooi E. R. | title = Enzymatic Conversion of d-Glucose to d-Fructose | journal = Science | volume = 125 | issue = 3249 | pages = 648–649 | year = 1957 | pmid = 13421660 | doi = 10.1126/science.125.3249.648| bibcode = 1957Sci...125..648M }}</ref> In 1965–1970, Yoshiyuki Takasaki, at the Japanese ] developed a heat-stable xylose isomerase enzyme from yeast. In 1967, the Clinton Corn Processing Company obtained an exclusive license to manufacture glucose ] derived from '']'' bacteria and began shipping an early version of HFCS in February 1967.<ref name=WhiteChapter2014/>{{rp|140}} In 1983, the FDA accepted HFCS as "generally recognized as safe," and that decision was reaffirmed in 1996.<ref name=FDAC>{{cite web|url=https://www.accessdata.fda.gov/scripts/fdcc/?set=SCOGS |title=Database of Select Committee on GRAS Substances (SCOGS) Reviews (updated 29 April 2019)|publisher=US Food and Drug Administration |date=2019 |access-date=17 November 2019}}</ref><ref>{{cite book|title=High Fructose Corn Syrup: A Guide for Consumers, Policymakers, and the Media|date=2008|publisher=Grocery Manufacturers Association|pages=1–14|url=http://www.gmaonline.org/downloads/research-and-reports/SciPol_HFCS_0602.pdf|archive-url=https://web.archive.org/web/20101204050842/http://www.gmaonline.org/downloads/research-and-reports/SciPol_HFCS_0602.pdf|url-status=usurped|archive-date=4 December 2010}}</ref> | |||
Prior to the development of the worldwide sugar industry, dietary fructose was limited to only a few items. Milk, meats, and most vegetables, the staples of many early diets, have no fructose, and only 5–10% fructose by weight is found in fruits such as grapes, apples, and blueberries. Most ]s, however, contain about 50% fructose. From 1970 to 2000, there was a 25% increase in "added sugars" in the U.S.<ref name="Bray2007">{{cite journal |author=Leeper H. A. |author2=Jones E. | title = How bad is fructose? | journal = Am. J. Clin. Nutr. | volume = 86 | issue = 4 | pages = 895–896 | date = October 2007 | pmid = 17921361 | url = http://ajcn.nutrition.org/content/86/4/895.full.pdf |doi=10.1093/ajcn/86.4.895 | doi-access = free }}</ref> When recognized as a cheaper, more versatile sweetener, HFCS replaced sucrose as the main sweetener of soft drinks in the United States.<ref name=white-straight/> | |||
Since 1789, the U.S. sugar industry has had trade protection in the form of tariffs on foreign-produced sugar,<ref>{{cite web |url=https://sugarcane.org/sugar-policy-in-united-states/ |title=U.S. Sugar Policy |work=SugarCane.org |access-date=11 February 2015 |archive-date=19 September 2018 |archive-url=https://web.archive.org/web/20180919114552/http://sugarcane.org/sugar-policy-in-united-states/ |url-status=dead }}</ref> while subsidies to corn growers cheapen the primary ingredient in HFCS, ]. Accordingly, industrial users looking for cheaper sugar replacements rapidly adopted HFCS in the 1970s.<ref>{{cite web|archive-url=https://web.archive.org/web/20070927203158/http://www.iatp.org/iatp/factsheets.cfm?accountID=258&refID=89968 |archive-date=27 September 2007 |title=Food without Thought: How U.S. Farm Policy Contributes to Obesity |publisher=Institute for Agriculture and Trade Policy |date=November 2006|url=http://www.iatp.org/iatp/factsheets.cfm?accountID=258&refID=89968}}</ref><ref>{{cite web|url=http://www.allcountries.org/uscensus/1127_corn_acreage_production_and_value_by.html |title=Corn Production/Value |publisher=Allcountries.org |access-date=6 November 2010}}</ref> | |||
== See also == | |||
* ] | |||
* ] | |||
== References == | == References == | ||
{{Reflist| |
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{{Refbegin}} | |||
{{Refend}} | |||
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==External links== | ||
*{{Commons category-inline}} | |||
* | |||
* {{dmoz|Society/Issues/Health/Food,_Drink_and_Nutrition/Food_Additives/Sugar_Substitutes/High_Fructose_Corn_Syrup}} | |||
* , article in ''FDA Consumer'' published in 1991 | |||
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Latest revision as of 01:20, 21 December 2024
Processed corn syrup "HFCS" redirects here. Not to be confused with HFCs (hydrofluorocarbons).
High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some of its glucose into fructose. HFCS was first marketed in the early 1970s by the Clinton Corn Processing Company, together with the Japanese Agency of Industrial Science and Technology, where the enzyme was discovered in 1965.
As a sweetener, HFCS is often compared to granulated sugar, but manufacturing advantages of HFCS over sugar include that it is cheaper. "HFCS 42" and "HFCS 55" refer to dry weight fructose compositions of 42% and 55% respectively, the rest being glucose. HFCS 42 is mainly used for processed foods and breakfast cereals, whereas HFCS 55 is used mostly for production of soft drinks.
The United States Food and Drug Administration (FDA) states that it is not aware of evidence showing that HFCS is less safe than traditional sweeteners such as sucrose and honey. Uses and exports of HFCS from American producers have grown steadily during the early 21st century.
Food
In the United States, HFCS is among the sweeteners that have mostly replaced sucrose (table sugar) in the food industry. Factors contributing to the increased use of HFCS in food manufacturing include production quotas of domestic sugar, import tariffs on foreign sugar, and subsidies of U.S. corn, raising the price of sucrose and reducing that of HFCS, creating a manufacturing-cost advantage among sweetener applications. In spite of having a 10% greater fructose content, the relative sweetness of HFCS 55, used most commonly in soft drinks, is comparable to that of sucrose. HFCS provides advantages in food and beverage manufacturing, such as simplicity of formulation, stability, and enabling processing efficiencies.
HFCS (or standard corn syrup) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for maple syrup. Assays to detect adulteration of sweetened products with HFCS, such as liquid honey, use differential scanning calorimetry and other advanced testing methods.
Production
Process
In the contemporary process, corn is milled to extract corn starch and an "acid-enzyme" process is used, in which the corn-starch solution is acidified to begin breaking up the existing carbohydrates. High-temperature enzymes are added to further metabolize the starch and convert the resulting sugars to fructose. The first enzyme added is alpha-amylase, which breaks the long chains down into shorter sugar chains (oligosaccharides). Glucoamylase is mixed in and converts them to glucose. The resulting solution is filtered to remove protein using activated carbon. Then the solution is demineralized using ion-exchange resins. That purified solution is then run over immobilized xylose isomerase, which turns the sugars to ~50–52% glucose with some unconverted oligosaccharides and 42% fructose (HFCS 42), and again demineralized and again purified using activated carbon. Some is processed into HFCS 90 by liquid chromatography, and then mixed with HFCS 42 to form HFCS 55. The enzymes used in the process are made by microbial fermentation.
Composition and varieties
HFCS is 24% water, the rest being mainly fructose and glucose with 0–5% unprocessed glucose oligomers.
The most common forms of HFCS used for food and beverage manufacturing contain fructose in either 42% ("HFCS 42") or 55% ("HFCS 55") by dry weight, as described in the U.S. Code of Federal Regulations (21 CFR 184.1866).
- HFCS 42 (approx. 42% fructose if water were ignored) is used in beverages, processed foods, cereals, and baked goods.
- HFCS 55 is mostly used in soft drinks.
- HFCS 70 is used in filling jellies
Commerce and consumption
The global market for HFCS is expected to grow from $5.9 billion in 2019 to a projected $7.6 billion in 2024.
China
HFCS in China makes up about 20% of sweetener demand. HFCS has gained popularity due to rising prices of sucrose, while selling for a third the price. Production was estimated to reach 4,150,000 tonnes in 2017. About half of total produced HFCS is exported to the Philippines, Indonesia, Vietnam, and India.
European Union
In the European Union (EU), HFCS is known as isoglucose or glucose–fructose syrup (GFS) which has 20–30% fructose content compared to 42% (HFCS 42) and 55% (HFCS 55) in the United States. While HFCS is produced exclusively with corn in the U.S., manufacturers in the EU use corn and wheat to produce GFS. GFS was once subject to a sugar production quota, which was abolished on 1 October 2017, removing the previous production cap of 720,000 tonnes, and allowing production and export without restriction. Use of GFS in soft drinks is limited in the EU because manufacturers do not have a sufficient supply of GFS containing at least 42% fructose content. As a result, soft drinks are primarily sweetened by sucrose which has a 50% fructose content.
Japan
In Japan, HFCS is also referred to as 異性化糖 (iseika-to; isomerized sugar). HFCS production arose in Japan after government policies created a rise in the price of sugar. Japanese HFCS is manufactured mostly from imported U.S. corn, and the output is regulated by the government. For the period from 2007 to 2012, HFCS had a 27–30% share of the Japanese sweetener market. Japan consumed approximately 800,000 tonnes of HFCS in 2016. The United States Department of Agriculture states that HFCS is produced in Japan from U.S. corn. Japan imports at a level of 3 million tonnes per year, leading 20 percent of corn imports to be for HFCS production.
Mexico
Mexico is the largest importer of U.S. HFCS. HFCS accounts for about 27 percent of total sweetener consumption, with Mexico importing 983,069 tonnes of HFCS in 2018. Mexico's soft drink industry is shifting from sugar to HFCS which is expected to boost U.S. HFCS exports to Mexico according to a U.S. Department of Agriculture Foreign Agricultural Service report.
On 1 January 2002, Mexico imposed a 20% beverage tax on soft drinks and syrups not sweetened with cane sugar. The United States challenged the tax, appealing to the World Trade Organization (WTO). On 3 March 2006, the WTO ruled in favor of the U.S. citing the tax as discriminatory against U.S. imports of HFCS without being justified under WTO rules.
Philippines
The Philippines was the largest importer of Chinese HFCS. Imports of HFCS would peak at 373,137 tonnes in 2016. Complaints from domestic sugar producers would result in a crackdown on Chinese exports. On 1 January 2018, the Philippine government imposed a tax of 12 pesos ($.24) on drinks sweetened with HFCS versus 6 pesos ($.12) for drinks sweetened with other sugars.
United States
In the United States, HFCS was widely used in food manufacturing from the 1970s through the early 21st century, primarily as a replacement for sucrose because its sweetness was similar to sucrose, it improved manufacturing quality, was easier to use, and was cheaper. Domestic production of HFCS increased from 2.2 million tons in 1980 to a peak of 9.5 million tons in 1999. Although HFCS use is about the same as sucrose use in the United States, more than 90% of sweeteners used in global manufacturing is sucrose.
Production of HFCS in the United States was 8.3 million tons in 2017. HFCS is easier to handle than granulated sucrose, although some sucrose is transported as solution. Unlike sucrose, HFCS cannot be hydrolyzed, but the free fructose in HFCS may produce hydroxymethylfurfural when stored at high temperatures; these differences are most prominent in acidic beverages. Soft drink makers such as Coca-Cola and Pepsi continue to use sugar in other nations but transitioned to HFCS for U.S. markets in 1980 before completely switching over in 1984. Large corporations, such as Archer Daniels Midland, lobby for the continuation of government corn subsidies.
Consumption of HFCS in the U.S. has declined since it peaked at 37.5 lb (17.0 kg) per person in 1999. The average American consumed approximately 22.1 lb (10.0 kg) of HFCS in 2018, versus 40.3 lb (18.3 kg) of refined cane and beet sugar. This decrease in domestic consumption of HFCS resulted in a push in exporting of the product. In 2014, exports of HFCS were valued at $436 million, a decrease of 21% in one year, with Mexico receiving about 75% of the export volume.
In 2010, the Corn Refiners Association petitioned the FDA to call HFCS "corn sugar," but the petition was denied.
Vietnam
90% of Vietnam's HFCS import comes from China and South Korea. Imports would total 89,343 tonnes in 2017. One ton of HFCS was priced at $398 in 2017, while one ton of sugar would cost $702. HFCS has a zero cent import tax and no quota, while sugarcane under quota has a 5% tax, and white and raw sugar not under quota have an 85% and 80% tax. In 2018, the Vietnam Sugarcane and Sugar Association (VSSA) called for government intervention on current tax policies. According to the VSSA, sugar companies face tighter lending policies which cause the association's member companies with increased risk of bankruptcy.
Health
Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 1,176 kJ (281 kcal) | ||||||||||||||||||||||||||||||||||||||||||
Carbohydrates | 76 g | ||||||||||||||||||||||||||||||||||||||||||
Sugars | 76 g | ||||||||||||||||||||||||||||||||||||||||||
Dietary fiber | 0 g | ||||||||||||||||||||||||||||||||||||||||||
Fat | 0 g | ||||||||||||||||||||||||||||||||||||||||||
Protein | 0 g | ||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||
Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||
Water | 24 g | ||||||||||||||||||||||||||||||||||||||||||
Full report from USDA National Nutrient Database | |||||||||||||||||||||||||||||||||||||||||||
Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies. |
Nutrition
HFCS is 76% carbohydrates and 24% water, containing no fat, protein, or micronutrients in significant amounts. In a 100-gram reference amount, it supplies 281 calories, while in one tablespoon of 19 grams, it supplies 53 calories.
Obesity and metabolic syndrome
The role of fructose in metabolic syndrome has been the subject of controversy, but as of 2022, there is no scientific consensus that fructose or HFCS has any impact on cardiometabolic markers when substituted for sucrose. A 2014 systematic review found little evidence for an association between HFCS consumption and liver diseases, enzyme levels or fat content.
A 2018 review found that lowering consumption of sugary beverages and fructose products may reduce hepatic fat accumulation, which is associated with non-alcoholic fatty liver disease. In 2018, the American Heart Association recommended that people limit total added sugar (including maltose, sucrose, high-fructose corn syrup, molasses, cane sugar, corn sweetener, raw sugar, syrup, honey, or fruit juice concentrates) in their diets to nine teaspoons per day for men and six for women.
Safety and manufacturing concerns
Since 2014, the United States FDA has determined that HFCS is safe (GRAS) as an ingredient for food and beverage manufacturing, and there is no evidence that retail HFCS products differ in safety from those containing alternative nutritive sweeteners. The 2010 Dietary Guidelines for Americans recommended that added sugars should be limited in the diet.
One consumer concern about HFCS is that processing of corn is more complex than used for common sugar sources, such as fruit juice concentrates or agave nectar, but all sweetener products derived from raw materials involve similar processing steps of pulping, hydrolysis, enzyme treatment, and filtration, among other common steps of sweetener manufacturing from natural sources. In the contemporary process to make HFCS, an "acid-enzyme" step is used in which the corn starch solution is acidified to digest the existing carbohydrates, then enzymes are added to further metabolize the corn starch and convert the resulting sugars to their constituents of fructose and glucose. Analyses published in 2014 showed that HFCS content of fructose was consistent across samples from 80 randomly selected carbonated beverages sweetened with HFCS.
One prior concern in manufacturing was whether HFCS contains reactive carbonyl compounds or advanced glycation end-products evolved during processing. This concern was dismissed, however, with evidence that HFCS poses no dietary risk from these compounds.
As late as 2004, some factories manufacturing HFCS used a chlor-alkali corn processing method which, in cases of applying mercury cell technology for digesting corn raw material, left trace residues of mercury in some batches of HFCS. In a 2009 release, The Corn Refiners Association stated that all factories in the American industry for manufacturing HFCS had used mercury-free processing over several previous years, making the prior report outdated.
Other
Taste difference
Most countries, including Mexico, use sucrose, or table sugar, in soft drinks. In the U.S., soft drinks, such as Coca-Cola, are typically made with HFCS 55. HFCS has a sweeter taste than sucrose. Some Americans seek out drinks such as Mexican Coca-Cola in ethnic groceries because they prefer the taste over that of HFCS-sweetened Coca-Cola. Kosher Coca-Cola, sold in the U.S. around the Jewish holiday of Passover, also uses sucrose rather than HFCS.
Beekeeping
Main article: Colony collapse disorderIn apiculture in the United States, HFCS is a honey substitute for some managed honey bee colonies during times when nectar is in low supply. However, when HFCS is heated to about 45 °C (113 °F), hydroxymethylfurfural, which is toxic to bees, can form from the breakdown of fructose. Although some researchers cite honey substitution with HFCS as one factor among many for colony collapse disorder, there is no evidence that HFCS is the only cause. Compared to hive honey, both HFCS and sucrose caused signs of malnutrition in bees fed with them, apparent in the expression of genes involved in protein metabolism and other processes affecting honey bee health.
Public relations
Main article: Public relations of high-fructose corn syrupThere are various public relations concerns with HFCS, including how HFCS products are advertised and labeled as "natural." As a consequence, several companies reverted to manufacturing with sucrose (table sugar) from products that had previously been made with HFCS. In 2010, the Corn Refiners Association applied to allow HFCS to be renamed "corn sugar," but that petition was rejected by the FDA in 2012.
In August 2016, in a move to please consumers with health concerns, McDonald's announced that it would be replacing all HFCS in their buns with sucrose (table sugar) and would remove preservatives and other artificial additives from its menu items. Marion Gross, senior vice president of McDonald's stated, "We know that they don't feel good about high-fructose corn syrup so we're giving them what they're looking for instead." Over the early 21st century, other companies such as Yoplait, Gatorade, and Hershey's also phased out HFCS, replacing it with conventional sugar because consumers perceived sugar to be healthier. Companies such as PepsiCo and Heinz have also released products that use sugar in lieu of HFCS, although they still sell HFCS-sweetened products.
History
Commercial production of HFCS began in 1964. In the late 1950s, scientists at Clinton Corn Processing Company of Clinton, Iowa, tried to turn glucose from corn starch into fructose, but the process they used was not scalable. In 1965–1970, Yoshiyuki Takasaki, at the Japanese National Institute of Advanced Industrial Science and Technology developed a heat-stable xylose isomerase enzyme from yeast. In 1967, the Clinton Corn Processing Company obtained an exclusive license to manufacture glucose isomerase derived from Streptomyces bacteria and began shipping an early version of HFCS in February 1967. In 1983, the FDA accepted HFCS as "generally recognized as safe," and that decision was reaffirmed in 1996.
Prior to the development of the worldwide sugar industry, dietary fructose was limited to only a few items. Milk, meats, and most vegetables, the staples of many early diets, have no fructose, and only 5–10% fructose by weight is found in fruits such as grapes, apples, and blueberries. Most traditional dried fruits, however, contain about 50% fructose. From 1970 to 2000, there was a 25% increase in "added sugars" in the U.S. When recognized as a cheaper, more versatile sweetener, HFCS replaced sucrose as the main sweetener of soft drinks in the United States.
Since 1789, the U.S. sugar industry has had trade protection in the form of tariffs on foreign-produced sugar, while subsidies to corn growers cheapen the primary ingredient in HFCS, corn. Accordingly, industrial users looking for cheaper sugar replacements rapidly adopted HFCS in the 1970s.
See also
References
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{{cite book}}
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External links
- Media related to High-fructose corn syrup at Wikimedia Commons
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