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Mulgipuder (also Mulgi puder) is mashed potatoes mixed with pearl barley and topped with fried pork.
Mulgipuder is the only Estonian national food that is in the UNESCO List of the Intangible Cultural Heritage of Humanity.
Some claim that Mulgipuder is not in the older cookbooks.
What makes this food unique to Estonia, is adding pearl barley to mashed potatoes. Many foods in Mulgimaa contain barley, as a lot of barley is grown there.
References
- "Mulgi pudru valmistamine ja söömine Mulgimaal". Eesti Rahvakultuuri Keskus.
{{cite web}}: CS1 maint: url-status (link) - "Cooking and eating Mulgi puder, traditional mashed potato with barley in the Mulgimaa region, Estonia". UNESCO List of the Intangible Cultural Heritage of Humanity. 2024.
{{cite web}}: CS1 maint: url-status (link)