Misplaced Pages

Inubaran is a Filipino chicken stew or soup made with chicken cooked with diced banana pith, coconut milk (gata) or coconut cream (kakang gata), a souring agent, lemongrass, and various spices. The souring agent (called aeabihig) is traditionally either batuan fruits (Garcinia morella) or libas leaves (Spondias pinnata). The name means " with ubad (banana pith)", not to be confused with ubod (palm heart); although ubod can sometimes be used as a substitute for ubad which can be difficult to acquire. It originates from the Western Visayas and is associated with the cuisines of the Aklanon people. Variants of the dish can also be made with other types of meat or seafood. It is a type of ginataan.

See also

• Binakol
• Ginataang labong

References

1. Malvar, Martha Angela. "Binacol at Inubaran, Treasured Dishes of Aklanons, Namit Ah!". Mama Sita's. Retrieved June 6, 2019.
2. "Inubaran na Manok sa Gata". Mama's Guide Recipes. Retrieved June 6, 2019.
3. Morales, Hannah Reyes; Nillasca, Cecilia. "Recipe: Inubarang Manok". Anthony Bourdain: Parts Unknown.
4. ^ "Inubarang Manok (Coconut-simmered Chicken)". My Bay Kitchen. Retrieved June 6, 2019.
5. Polistico, Edgie (2017). Philippine Food, Cooking, & Dining Dictionary. Anvil Publishing, Inc. ISBN 9786214200870.
6. "Going local: 6 Aklanon food you should try". Langyaw. Retrieved June 6, 2019.

v t e Filipino cuisine
Main dishes	Adobo Afritada Asado matua pork Balbacua Balut Bicol express/Sinilihan Binagoongan kangkong Binalot Bistek Biyaring Bola-bola Bopis Burong isda Burong mangga Carne norte guisado Chicken galantina/Relyenong manok Chicken pastel/Pastel de pollo Chori burger Coconut burger Curacha Alavar Decho Dinakdakan/Warek-Warek Dinengdeng Dinuguan Embutido Escabeche Estofado Everlasting Giniling Ginisang kangkóng Goto Halabós Hamonado Hardinera Humbà Igado Inasal Inihaw/Filipino barbecue Inubaran Isaw Kaldereta Kare-kare Kilawin Kinilnat Kinilaw Kulawo Laing/Pinangat Inulukan Linapay/Tinamuk Tinumok Lechon baboy baka manok Lengua estofado Lengua pastel Lengua Sevillana Linagpang Linarang Linat-an Lumlom Mechado Menudo/Ginamay Waknatoy Morcón Nilagang saging Paklay Papaitan Pares Pares kanto Pata tim Piaparan Picadillo Pinais Pinapaitan Pinakbet Pinangat na isda Pinatisan Pininyahang hipon Pininyahang manok Pinsec frito Piyanggang manok Piutu Poqui poqui Proben Pudpod Putsero Rendang Ropa vieja Salpicao Sarsa na uyang Satti Sinanglay Sinantolan Siomai Tamale Talunan Tapa Tinapa Tinapayan Tinola Tuslob buwa Fried dishes Bagnet Calamares Camaron rebosado Carne frita Chicharon Crispy kangkóng Crispy pata Crispy tadyang ng baka Daing Fish balls Kikiam Lechon kawali Nilasing na hipon Okoy Pudpod Sisig Tapa Tocino Tokneneng Kwek kwek Tokwa’t baboy Torta carne norte kalabasa sardinas talong Rice dishes Aligue fried rice Arroz a la cubana Arroz valenciana Arroz caldo Bagoong fried rice Balao-balao Java rice Junay Kiampong Kuning Lugaw Morisqueta tostada Oko-oko Paelya Bringhe Nasing biringyi Pastil Pusô/Tamu Silog Sinangág Sinigapuna Soups Batchoy Tagalog/Batsoy Binakol Bulalo Cansi Ginataan ampalaya hipon isda kalabasa kuhol labong langka manok sugpo ubod Ginisang munggo Gising-gising Kadyos, baboy, kag langka Kadyos, manok, kag ubad Kinamatisang manok (Sarciadong manok) Nilaga Paksiw Inun-unan Pinikpikan Sarsiado Sinabawang corned beef Sinabawang gulay Sinampalukan Sinigang Sorol Soup Number Five Suam na mais Tiyula itum
Noodles and pasta	Balbacua con misua Batchoy Batchoy Tagalog Filipino spaghetti Kinalas Macaroni salad Maki mi Odong Pancit bihon buko canton choca estacion lomi luglug Malabon mami miki Molo palabok sotanghon Pares mami Sinigáng sa misô Sopa de fideo Sopas
Sausages	Longganisa Alaminos Baguio Cabanatuan/Batutay Calumpit Chicken Fish Guagua/Candaba Guinobatan Longganisang dugo Lucban Pampanga Tuguegarao Vigan Chorizo de Bilbao de Cebu de Macao Negrense pudpud Pinuneg
Lumpia and turón	Daral Dinamita Lumpia adobo gulay hubad isda keso labong prito sariwa Shanghai singkamas togue ubod Vegetarian lumpia Ngohiong Turón
Breads, cakes, and pastries	Alfajor Asado roll Banada Banana cake Bicho Binangkal Biscocho Kinihad Brazo de Mercedes Buko pandan cake Buko pie Buñuelo Churro Crema de Fruta Egg pie Empanada Ensaymada Flan cake Food for the gods Hopia Inipit Kumukunsi Mamón Broas Puto mamón Taisan tostado Mango cake Mango float Napoleones Ohaldre Pan de coco Pan de monggo Pan de monja/Monáy Putok Pan de regla Pan de siosa/Pan de leche Pandesal Pastel de Camiguín Pianono Piaya Pilipit Pinagong Polvorón Sans rival Señorita bread/Spanish bread Shakoy Shing-a-ling Silvana Siopao Ube cake Ube cheesecake Waffle dog Yema cake Biscuits/cookies Aparon Apas Barquillos Barquiron Camachile cookies Caycay Galletas de bato de patatas/Egg cracklets del Carmen pesquera Gorgoria Half-moon cookie Jacobina Lengua de gato Linga Masa podrida Otap Paciencia Paborita Puto seco Roscas Rosquillo Ube crinkles Ugoy-ugoy Uraró/Arrowroot cookies
Desserts	Ampaw Banana cue Baye baye Binagol Binaki Buko salad Buko halo Buko melon Buko pandan Camote cue Camote halaya Cascaron Cassava cake Pitsi-pitsî Champóy Coconut macaroon Cornick Daral Dodol Duman Ginanggang Kalamay Kiamoy Leche flan Lokot-lokot Maja blanca Maruya Masareal Membrilyo Minatamis na saging Nilupak/Nilusak Pinipig Pritong saging Salukara Taho Tamales Tibok-tibok Tocino de cielo Turón Turrón de casúy Turrón de pili Ube halaya macapuno Candies and confections Pastillas Balikucha Belekoy Coconut toffee Peanut Brittle Panocha mani Sampalok candy Yema Chips and crackers Banana chips Kabkab/Cassava cracker Kropek Kiping Pinasugbo/Consilva Frozen desserts Avocado and milk in ice/Abukado lamaw Guinomis Halo-halo Ice buko Ice scramble Knickerbocker Maíz con hielo Queso ice cream Saba con hielo Sili ice cream Sorbetes Ube ice cream Kakanin (ricecakes) Bibingka Bibingkoy Binakle Biko Espasol Kutsinta Mache Masi Moche Morón Palitaw Panyalam Putli mandi Puto Puto bumbong Puto maya Sapin-sapin Sayongsong Suman Tikoy Tupig Soup desserts Bilo-bilo Binatog Binignit Champorado Ginataan mais munggo/Lelot balatong saba Lamaw
Condiments and ingredients	Agre dulce/sweet and sour sauce Achuete Asín tibuok Atchara Bagoong alamang monamon terong Banana ketchup Biasong Bukayo Burô/tapay Calamansi Dayap Dayok Dungon Galapóng Gamet Gatâ Giniling Gulaman Gusô Kakang gatâ Kamias Kaong Kasubha Keso de bola Kesong puti Labóng Landang Latik Latô Lemongrass Liver spread/Lechon sauce Luyang dilaw Macapuno Minatamís na báo Muscovado Nata de coco Nata de piña Pakô Palapa Pandan Panutsa Patis Pili nut Saba banana Sago Sakurab/Sibujing Siling haba Siling labuyo Taba ng talangka Tabon-tabon Toyomansi Toyo, suka, at sili Túltul Ube Ubad Ubod Vinegar cane coconut kaong palm nipa palm spiced
Beverages	Non-alcoholic Avocado milkshake Calamansi juice Coffee Barako Benguet Sagada Sulu Salabat Samalamig Buko pandan drink Sago at gulaman Tsokolate Tubho tea Alcoholic Agkud Anisado Bahalina Bais Basi Bignay wine Byais Dubado Duhat wine Intus Kabarawan Kinutil Laksoy/Dalisay de nipa/Barik Lambanog/Dalisay de coco Mallorca Palek Pangasi Tapuy/Baya Tubâ Tuhak Tunggang
Food portal See also: Philippine condiments Filipino Chinese cuisine Kamayan Kapampangan cuisine List of restaurant chains in the Philippines

• Philippine soups
• Philippine chicken dishes
• Foods containing coconut