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Ponoy
Location
Country	Russia
Region	Murmansk Oblast
Physical characteristics
Source
• location	Keivy Uplands
Mouth	White Sea
• location	Cape Korabelniy
• coordinates	66°58′48″N 41°16′44″E / 66.98°N 41.2789°E / 66.98; 41.2789
Length	426 km (265 mi)
Basin size	15,500 km (6,000 sq mi)
Basin features
Tributaries
• left	Purnach
• right	Acheryok

The Ponoy (Russian: Поно́й) is a river on the Kola Peninsula in Russia. It is 426 km in length. The area of its basin is 15,500 km.

Geography

The Ponoy's source lies in the western end of the Keivy Uplands, 50 km east of Lake Lovozero, in the middle of the Kola Peninsula. The river then flows towards the east, threading a winding path through a landscape of hilly and marshy taiga for most of its course. The Ponoy receives several tributaries from the north, the largest being the Acheryok. Like the Ponoy itself, these also has their sources in the Keivy Uplands.

Below its confluence with the Purnach, 77 km from the sea, the river changes character and flows down a steep-sided, canyon-like valley with many rapids. It finally flows into the White Sea at Cape Korabelny, at the eastern end of the Kola Peninsula.

The river freezes over in late October to early November, and stays frozen until the first half of May. It is located entirely within the Arctic Circle.

Wildlife and fish

The river is very rich in Atlantic salmon (Salmo salar). It has become very popular among European fishing tourists, and there are fishing camps along the river.

References

1. "Река Поной (Пессарьйок) in the State Water Register of Russia". textual.ru (in Russian).
2. ^ Chris Santella (2013-06-22). "A Haven for Salmon, and for Salmon Fishers". The New York Times.
3. ^ Chris Santella (2016-10-06). "On a remote Russian peninsula, one of the world's most celebrated Atlantic salmon fisheries". The Washington Post.

v t e Rivers of Russia by drainage basin
Barents Sea and White Sea (Arctic Ocean)	Iokanga Kem Malaya Belaya Mezen Nautsiyoki Niva Northern Dvina Pinega Sukhona Uftyuga Vaga Vychegda Yomtsa Yug Onega Pechora Usa Ponoy Varzuga Voronya
Baltic Sea	Luga Oredezh Narva Plyussa Neman Šešupė Neva Izhora Mga Okhta Tosna Pregolya Angrapa Instruch Lava Sestra Western Dvina Polota Kasplya Mezha
Lake Peipus	Velikaya Kukhva
Lake Ladoga	Svir Pasha Oyat Syas Volkhov Tigoda Vishera Vuoksi Volchya
Lake Ilmen	Lovat Polist Kunya Msta Berezayka Peretna Uver Pola Shelon
Lake Onega	Andoma Suna Vodla Vytegra
Black Sea	Dnieper Desna Vyazma Don Temernik Manych Sal Donets Khopyor Osered Bityug Voronezh Kuban Bolshaya Laba Mius Mzymta Yeya
Caspian Sea	Kuma Podkumok Sulak Andi Koysu Terek Malka Sunzha Ural Ilek Sakmara Volga Aktay Anish Bolshaya Kokshaga Bolshoy Cheremshan Bolshoy Irgiz Bezdna Chapayevka Dubna Ilet Kama Kashinka Kazanka Kerzhenets Kostroma Kotorosl Kudma Malaya Kokshaga Maly Irgiz Medveditsa Mologa Nerl Nyomda Oka Rutka Samara Selizharovka Sheksna Shosha Sogozha Sok Suda Sura Sviyaga Tereshka Tsivil Tvertsa Unzha Uzola Vetluga Vazuza Yeruslan
Arctic Ocean, east of the Urals	Alazeya Buor-Yuryakh Rassokha Amguema Anabar Bolshaya Kuonamka Malaya Kuonamka Suolama Udya Bogdashkina Chaun Chegitun Chondon Buor-Yuryakh Nuchcha Gusinaya Indigirka Allaikha Badyarikha Bolshaya Ercha Byoryolyokh Chibagalakh Druzhina Elgi Khastakh Kuydusun Kyuyente Moma Nera Selennyakh Shandrin Shangina Uyandina Ioniveyem Khatanga Kheta Kotuy Khroma Uryung-Ulakh Kolyma Anyuy Ayan-Yuryakh Bakhapcha Balygychan Beryozovka Buyunda Debin Korkodon Kulu Omolon Popovka Ozhogina Sededema Seymchan Sugoy Taskan Tenka Yasachnaya Zyryanka Kyuyol-Yuryakh Lena Aldan Batamay Begidyan Belyanka Biryuk Bolshoy Patom Buotama Byosyuke Chaya Chechuy Cherendey Chuya Derba Dzhardzhan Dyanyshka Eyekit Ichera Ilga Khanchaly Khoruongka Kenkeme Kirenga Kuta Kyuelenke Kyundyudey Linde Lungkha Lyapiske Lyutenge Markha Markhachan Menda Menkere Molodo Motorchuna Muna Myla Namana Natara Nuora Nyuya Olyokma Peleduy Pilyuda Sinyaya Sitte Sobolokh-Mayan Suola Tamma Tayura Tikyan Tuolba Tutura Tympylykan Tyugyuene Uel-Siktyakh Undyulyung Ura Vilyuy Vitim Nadym Ob Aley Barnaulka Biya Chaya Chulym Irtysh Kazym Kasmala Katun Ket Kievsky Yogan Parabel Sob Synya Tom Tromyogan Tym Vasyugan Vakh Vatinsky Yogan Olenyok Alakit Arga-Sala Beyenchime Birekte Buolkalakh Bur Khorbusuonka Kelimyar Kuoyka Kyuyutingde Merchimden Siligir Ukukit Omoloy Arga-Yuryakh Kuranakh-Yuryakh Ulakhan-Kyuegyulyur Palyavaam Pegtymel Pur Pyasina Sellyakh Sundrun Maly Khomus-Yuryakh Taz Khudosey Tolka Uele Volchya Yana Abyrabyt Adycha Baky Bytantay Dulgalakh Oldzho Sartang Tykakh Yenisey Abakan Angara Bakhta Bazaikha Bolshaya Kheta Bolshoy Pit Kacha Kan Kem Khantayka Khemchik Kureyka Mana Nizhnyaya Tunguska Podkamennaya Tunguska Sym Tanama Turukhan Yeloguy
Pacific Ocean/Sea of Okhotsk	Amur Amazar Amgun Anyuy Argun Bureya Gorin Gur Shilka Ussuri Zeya Anadyr Belaya Mayn Tanyurer Yablon Yeropol Arman Avacha Khasyn Bolshaya Gizhiga Inya Kamchatka Khatyrka Iomrautvaam Kikhchik Kukhtuy Okhota Ola Paren Penzhina Belaya Oklan Taui Chyolomdzha Tumen Uda Maya Ukelayat Ulbeya Urak Velikaya Yama Yana
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