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(Redirected from M'Juhdara) Dish of lentils, rice and sautéed onions

Mujaddara
Mujaddara
Course	Main
Place of origin	Iraq
Region or state	Western Asia (Levant, Iraq)
Main ingredients	Rice or bulgur, lentils, onions
Cookbook: Mujaddara Media: Mujaddara

Mujaddara (Arabic: مجدّرة mujaddarah, with alternative spellings in English majadra, mejadra, moujadara, mudardara, and megadarra) is a dish consisting of cooked lentils together with groats, generally rice, and garnished with sautéed onions. It is especially popular in the Levant.

Name and origin

Mujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks. The first recorded recipe for mujaddara appears in Kitab al-Tabikh, a cookbook compiled in 1226 by al-Baghdadi in Iraq. Containing rice, lentils, and meat, it was served this way during celebrations. Without meat, it was a medieval Arab dish commonly consumed by the poor because of its importance in the diet, a saying in the Eastern Arab world is, "A hungry man would be willing to sell his soul for a dish of mujaddara."

Variations

Cooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular dish throughout the Arab world, and is generally made using brown or green lentils and rice, that can be seasoned with cumin, coriander, or mint. It is topped with fried onions and is generally served with yogurt, among other vegetables and side dishes, either hot or cold.

The dish is made with brown lentils and rice. In Lebanon, the word mjaddara refers to the puréed version of the dish, rather than the version with whole grains and lentils. Mjaddara usually has the consistency of rice pudding whereas in the Lebanese variant known as mudardara, the rice and lentils remain relatively intact and distinct. Both mujaddara and mudardara are topped with caramelized onions and usually served with yogurt or a salad.

Arab Christians traditionally eat mujaddara during Lent.

The dish is also popular among Sephardic and Jewish communities of Middle Eastern origin, in particular those of Syrian and Egyptian backgrounds; it is generally made with rice rather than wheat.

The dish is also popular among Druze in the Levant.

Palestinians replace the rice with bulgur; the dish is called m'jaddaret-burghul to distinguish it from the m'jaddara which is served with rice. Pronounced as m'jaddara, the dish is served multiple times a month for family, cooked with olive oil and onion strips, and served alongside local plain sheep's-milk yogurt (laban n'aj) made in Nablus, with green salad.

Similar dishes

In Egyptian cuisine, lentils, rice, macaroni, and tomato sauce cooked together are known as kushari. In Indian cuisines, lentils cooked together with rice are known as khichdi (see also kedgeree). In Iranian cuisine, a similar dish composed of rice and lentils is called addas polo.

In Cypriot cuisine, the dish called fakes moutzentra (φακές μουτζιέντρα; ) is very similar to mujaddara, as it consists of lentils and rice. In Greek, fakes means lentils.

In Jewish cuisine and Israeli cuisine, Hamin (also known as Cholent) is a traditional dish eaten on the Sabbath. Its main ingredients are meat, potatoes, beans, and barley though all shabbat stews contain some type of grain and meat or featured vegetable which is slowly cooked overnight.

References

"This three-ingredient Middle Eastern specialty is pure comfort food". Food. 30 September 2021.
^ Middle Eastern Kitchen, Ghillie Basan, p. 118.
^ Encyclopedia of Jewish Food, Gil Marks, p. 412.
From the lands of figs and olives: over 300 delicious and unusual recipes from the Middle East and North Africa, Habeeb Salloum and Jim Peters, p. 199.
"Mjaddara or mdardara?". The Orange Room. Archived from the original on 10 March 2021. Retrieved 26 August 2016.
Ashkenazi, Michael (2020). Food Cultures of Israel: Recipes, Customs, and Issues. ABC-CLIO. p. XXIII. ISBN 9781440866869.
Hassoun, Ghazi (10 January 2013). Walking Out into the Sunshine: Recollections and Reflections: A Palestinian Personal Experience. BookBaby. ISBN 9781935766636. Archived from the original on 1 December 2017. Retrieved 24 April 2017.
"UN World Food Programme". Archived from the original on 2017-12-01. Retrieved 2017-04-24.
rice, Mujaddara (Palestinian; Says, Lentil Dish / (18 August 2014). "Mujaddara palestinian rice & lentil dish". Happiness is homemade.
"Kitchen of Palestine Bulgur with Lentils (Mjaddara)". www.kitchenofpalestine.com.
"Zaytoun". www.zaytoun.org.
Yangou, Varvara. "Φακές μουτζιέντρα". foodmuseum.cs.ucy.ac.cy (in Greek). Cyprus Food Virtual Museum. Retrieved 30 November 2015.

Notation

Roden, Claudia, A New Book of Middle Eastern Food: London 1986 ISBN 0-14-046588-X

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Indonesia	Arem-arem Bakcang Bubur ayam Bugis Burasa Burgo Dodol Ketupat Klepon Ku Laklak Lemang Lemper Lepet Lontong Lontong balap Lontong cap go meh Lontong dekem Lontong sayur Lupis Madumongso Moci Nasi ambeng Nasi bakar Nasi beriani Nasi bogana Nasi campur Nasi goreng Nasi goreng jawa Nasi goreng pattaya Nasi gurih Nasi jamblang Nasi jinggo Nasi kapau Nasi kari Nasi kebuli Nasi kucing Nasi kuning Nasi lemak Nasi lengko Nasi liwet Nasi mandi Nasi megono Nasi minyak Nasi padang Nasi pecel Nasi tempong Nasi tim Nasi timbel Nasi tutug oncom Nasi uduk Nasi ulam Nagasari Onde-onde Pinyaram Pulot tartal Putu Putu mangkok Putu mayang Rijsttafel Serabi Tapai Tinutuan Tumpeng Wajik
Philippines	Aligue fried rice Ampaw Arroz a la cubana Arroz a la valenciana Arroz caldo Bagoong fried rice Balao-balao Baye baye Bibingka Biko Binakle Binalot Binignit Bringhe Buro (Tapay) Burong isda Champorado Dodol Espasol Ginataang mais Ginataang munggo Goto Java rice Junay Kalamay Kiampong Kiping Kuning Kutsinta Lugaw Mache Masi Moche Morisqueta tostada Moron Nasing biringyi Oko-oko Okoy Paelya Palitaw Pancit bihon Pancit choca Pancit Malabon Pancit palabok Panyalam Pastil Pichi-pichi Pilipit Pinipig Pusô Putli mandi Puto Puto bumbong Puto seco Salukara Sapin-sapin Sayongsong Shakoy Silog Sinangág (Garlic fried rice) Sinigapuna Suman Tinapayan Tupig
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